PILATES PRO CHAIR WORKOUT//2 HIGH SPRINGS//ALL LEVELS

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  • Опубликовано: 25 авг 2024
  • Disclaimer: As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Pilates with Christin will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on this channel. This includes videos and text. Thanks for your understanding.

Комментарии • 18

  • @fabbbydesign
    @fabbbydesign Год назад +1

    Beautiful explanation of how to use this equipment. I just purchased one and can't wait to use it. Thank you for sharing Christin.

  • @donnahamilton253
    @donnahamilton253 8 месяцев назад

    I am glad you mentioned how easily the chair can tip over. That may be the reason why there are so many of these exact same chairs on sale on marketplace for as little as $25. I was tempted to buy one for my friend but because of the tipping issue I am not sure if that’s a good idea.

    • @pilateswithchristin
      @pilateswithchristin  8 месяцев назад +1

      Yes, they can be dangerous, but if you know their limitations and use them properly it's a wonderful workout.

  • @nelesonntagodo
    @nelesonntagodo 11 месяцев назад

    Many Thanks for this. When is the other video with the other springs coming out? ☺️

  • @shellygiggey2361
    @shellygiggey2361 11 месяцев назад

    GREAT video! Thank you for this #pilateswithchristin !
    I'm a Fit Pro and also teach Mat Pilates but, today I had a friend who is working on her Level 3 Cert assess me and put me through some exercies beause I've got nagging issues I need to REVERSE AND REALIGNE my body! Injuries are no fun..
    Anyway, you confirmed with me that it IS safe to step up on this as my friend had me do on the Wunda Chair.
    Is this chair stronger built than the one I see Susan Lucci endorsing or is it the same?
    I'm very tempted to get one of these... More fitness equipment for the Fit Pro.. TRUTH! hahaa

    • @pilateswithchristin
      @pilateswithchristin  11 месяцев назад +2

      Thank you Shelly! This is the same chair Susan Lucci endorses. It's not the sturdiest, but works fine if used safely and properly.

    • @shellygiggey2361
      @shellygiggey2361 11 месяцев назад

      @@pilateswithchristin You're most welcome! Ah, got it.
      I'll look out for a second hand one then, or a great sale.
      Thanks!

  • @peachescream8650
    @peachescream8650 Месяц назад

    What if i dont have the handles? How can i do these workouts?

    • @pilateswithchristin
      @pilateswithchristin  Месяц назад +1

      You won't be able to do the tricep presses but you can use a long pole or position your chair near a wall.

    • @peachescream8650
      @peachescream8650 Месяц назад

      @@pilateswithchristin thank you so much! please could you do a video showing how to do similar workouts but without the handles.

    • @pilateswithchristin
      @pilateswithchristin  Месяц назад

      Great idea! I will put it in the queue!

    • @peachescream8650
      @peachescream8650 Месяц назад

      @@pilateswithchristin awesome thank you!

  • @missusmusic
    @missusmusic 9 месяцев назад

    Hi Christin! Can you tell me where I might buy just the sculpting handles for this pro chair? I’m using the pro chair again but after watching your incredible video, I realize the handles take it to another dimension.
    I am having difficulty finding them sold separately. Any suggestions would be welcome. Thanks for this great video
    Thanks in advance for any info on how to find the sculpting handles.
    ❤️🙏🏽❤️

    • @pilateswithchristin
      @pilateswithchristin  9 месяцев назад

      It is very difficult to find the handles alone. My best advice is to keep your eye out for someone selling a used chair with the handles very cheaply. Keep checking Marketplace, local classified apps, and even resale shops. Best of luck and thanks for watching!

    • @missusmusic
      @missusmusic 9 месяцев назад

      Thank you for these suggestions Christin. Much appreciated.

    • @donnahamilton253
      @donnahamilton253 8 месяцев назад +1

      You May have already gotten an answer but yes you can buy the handle separately. I always try marketplace first before I pay full price.