LEARN TO RUN FASTER WITH THE FOOTBALL | how to improve your speed
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- Опубликовано: 28 сен 2024
- Learn how to become faster with the football as we team up with the guys from Tanner Speed who will teach you how to run faster with the football by actually teaching you how to be quicker WITHOUT the football first. The secret to running faster with the football is to make sure that you push off with the right feet, have the right foot placement and use your body right in order to gain more speed and run faster with the ball. The Tanner Speed Academy will thus teach you how to learn to become faster - and having worked with Usain Bolt, the Swiss national team and many other fantastic runners, they know what they're talking about. Once JayMike has been shown how to run faster with the football he will also compete against an young fast academy player, Sebastian Lagerlund who's playing for BK Häcken U16 - but can JayMike run faster than the young speed monster, or will he lose out despite improving his speed? Learn how to become faster with the football today and improve your game.
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I'm going to be honest, this is probably the most helpful unisport tutorial ever as sprinting in football game is used a lot with or without a ball. Looking forward to trying this out when i train
Just for the lols yeah they are great
Yes I agree
did it work???
SHORTgamer yes it works, other drills that I do are short and long distance sprints with using parachute, weighted vest or ankle weights
This trainer is really good.
*Got any great drills for improving your speed with the ball?* 🏃♂️ 💨 SHARE THE LOVE! /Jay
Is moving your hands while running makes you faster?
yes reem
WHAT WILL MAKE YOU ALSO FASTER...stick on your Ball a piece of chicken and let a Dog run after you 😂
close to ur body
Reem Dotan yes
Best tip to run faster:
Disturb the street dog and make them chase you for a whole day.. best drill ever...
That works for me every day
big fax
Lol
yeah only problem is when your too tired you look behind and the dog is eating your leg.
@@mahadhayat7440 🤣
I packed my boots because I was messing up on the pitch. Now, I am eager to go show them what I have learnt.
Thanks.
Ezekiel Nduli kb
Love these video's 👍
Same for me
best drill to run faster... 40m, 60m sprint sessions at full speed! nothing beat the classics! a slower player will never be fast enough! but he can develop great endurance and beat faster players in the long run! Also explosiveness is an other aspect! someone can be fast but not explosive and vice versa! make a video on how to improve explosiveness with the ball!
great vids! keep it up!
TheMisterMarino wow what a great tip thank I’m gonna use that
HONESTLY RUNNING FAST. WOOPS CAPS running fast is alot of core and learning to be light on your feet while striding. so bouncing in a sense!
yes, but soccer is not about straight forward movement. you need to be able to change directions quick and fast, so using cones and flags to weave around is more ideal.
Whta is explosive?
quick acceleration from stationary i'd imagine
I want be footballer 😭😭 and I’ll be one day
I witsh you like
Good luck bro
Same I’m gonna be a footballer
Thanks 🙏 guys wish you long life
Narmin Tahmazli Same as me but the difference m...I REALLY WANT IT BAAAAAAAD🔥🙆🏾♂️
I always had a dream of becoming footballer, but there financial problems in my familly, hope I'll reach there.
Just get a ball, practice on your own, go on trials and hopefully youll make it! Good luck 👍
I marshal at running races & footballers attend these sessions. Aside from the warm up, I use 3 cues. 1. Chin up, chest up, look ahead, look ahead, look ahead (improves posture, alertness & relaxes breathing when under pressure). 2. Pump the arms with elbows in, heel to the butt (max acceleration). 3. Breathe in through the nose, out through the mouth with shoulders down (regulates & controls the breathing).
That guy is very tall
jelle van der ree tall
CR7 1997 😂👍
jelle van der ree yeah he’s so tall like me
Wenger's cousin
I think i am as tall as the yellow pole. I assume he is 6'6 and i am 4'9..lol
I'm looking to move from Sweden to England to start playing in an academy, this helped me a lot.
have u met ZLATAN 😎
Madhu Agarwal No, but I want to
Nike Academy is gone for good
-Edvin S. I didn't know that.
Bro the Nike Academy doesn’t exist anymore
As the fastest in my team my tip is to always lean forward while running and pushing yourself harder each step. Simple but works.
PS. don't skip leg day XD
And 2 thing more,do core workout, and after you gain a control on you core muscle learn to run while tightening or stabilizing them. Helped me a lot....and for leg to do exolosive plyomoetrics. It helped me a whollllle lot
I am 12 years after this covid 19 I will go to football academy then select to the team and one fine day I will be a footballer I will sacrifice whatever I can
coach makes it a perfect sense, i love it
I'm in love with this channel, been subbed since 120k and I'm so happy that you guys are almost at 1 million keep it up !
Izela Miguels me as well since 120 k they are awesome and really helpful
Izela Miguels love u
I’m been playing on that same pitch!😁👍🇸🇪🇸🇪🇸🇪
Anton Andersson ja med
Anton Andersson Is that in Sweden ?
Brandao yes, in Gothenburg
Eyyy me to I’ve been training there with IFK göteborg
Kviberg haha
this coach its really good ..
I did this drills for 2 weeks I'm playing much better. 👍👍
Go grab the *New Balance Tekela 1.0* right here: www.unisportstore.com/footballboots/7185-new-balance-football-boots/ */Jay*
Such a good tip for the inside lean. Simple yet effective. Great Coaching.
Thanks for the subtitles in spanish... !!!! Do it for all your vídeos! Please! I beg you!!!🙌🏾
Love your channel. We are going to take part in football competition among school teachers, so every advice is priceless. Thanks a lot.
Quality,very helpful knowledge!!!! great tool to teach players at all ages!!!
To lean more towards the ball
7:02 omg what is that
Your mom
@@yoruka_ vulgar reply
Absolutly brilliant. Im a youth football coach and so gonna use this with my boys :)
Omg ! Thats in Göteborg (a swedish state) and ive been exactly where they been. That big pitch is called SERNEKE ARENA!
3:38 omg God look at that difference in height
I also noticed Jay Mike had straight arms during his straight runs vs Sebastian which had a 90* angle and had more of pump forward of the arms
Jay Mike u did awesome man 😱. And the expression after the race 😉 tho it was fun 😁😁😁
aditya varma 💪🏾💪🏾💪🏾🔥🔥😅😂
He got laced good😂😂
This was one of the most useful things I've ever seen on youtube.
This is gold!
JaZz Lüthold 💪🏾❤️
Unisport is the best channel for football training hands down!!!
Love from India🇨🇮🇨🇮
🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊
For me i keep things simple and fast, break outside, sprint 0.9 fast on your toes. So then you can have power to pass or launch and ball
I'm gonna be the best striker in the world someday 🙏🙏🔥
Okay buddy
No you won’t cause I already am
You never know what could happen but dont make your goals too big like playimg for real madrid when youre 19 you gotta work your way up
Sebastian Marks thanks bro! I’m a Ghanaian born ! Any help
@@principalgah5918 im estonian 1.3 mil population so its hard to say havrnt been scouted but you need a bit of luck and have to be a good player obviously but its not only dribbling and scoring also playmaking and that sort of stuff
Great video. I may be wrong, but in the 2nd run I think both Jay and Sebastian still break on the outside foot.
I did that exact running drill in 7:37 seconds
Lorenz. Morr14 me as well 😂😂😂funny
It's not that hard at all. If you have strong ankles and better thrust you can do it even quicker
in the running always focus on your stepping when changing direction it should be 2 3 small steps before you change direction
Love these vids
Anubis Beast they are amazing 🔥
I have such big dreams to be in the pro leauges and you guys have really helped me with improving. ❤❤❤
Wow it looks very simple but it works!!👏👏 that’s what I needed so bad
Thanks man
I hope as soon as possible you reach to 1million subs bro
We always be with you,love you bro From india😘
Nemeziz 17.1 tango, copa 18.1 tango, MagistaX proximo 2 IC, TiempoX Finale IC which one should i go for? Looking for a tight and snug fit with a not so chunky feeling for the shoe on feet
The Boy nemeziz
Jio Data ok i’ll check them out soon thanks for the suggestion
Nemeziz I’ve got them now and they are tight fit and light boots.
CHRISTCHURCH UNITED FC would you recommend it to play street/indoor football in? Or should i look for something else to play street football with
To run with the ball and dribble fast it helps to be able to use both feet to carry the ball and turn
U guys are awesomeeee
Grayson Baker they are incredible
Ya
This video is very helpful it helped me to run faster than Henry.
Jay can u make a video for the FIFA world cup edition and make every star players moves and best skills
sri nivasan yes please ❤️
Please made a video on attacking and passing strategy
Not to be totally difficult, but wasn't this entitled running faster WITH THE FOOTBALL?
To run faster with the football you must learn to run faster without the hall did you even listen
@@morganmontrose103 I agree with the first guy. Change the title.
This is why you won’t succeed as a footballer is you choose this lifestyle... not everything is about the ball. Pirlo will tell you . Master movement without the ball first.
shut up hes literally talking about the title
First look at this time stamp 5:53
Amazing video, thank you unisport and Carsen
Do it
vignesh g 🔥🔥🔥
Keep doing these "Learn to" videos, love it! :)
Lock your arms in a sort of 90 degrees angle! When athletes run normally they sway their arms a lot, this makes you feel faster but it is only draining your energy. The arms never directly increase the speed of your legs so just don't throw your arms around. Just save your energy for the whole game instead of making yourself think that you'll run faster. :)
What is usain bolt?
Whar
It's fast faster faster and faster
Usain Bolt is a Legend and tall like me 🔥
really quick
Absolutely amazing love this.
I wanna be a professional footballer
You can do it💪
GREAT VIDEO 🔥 I bet 10£ that I’m gonna be quicker on the ball with this advices
Hard Balll
Try introdusing a cayenne pepper suppository a couple of minutes before training... It works for Tecatito Corona.
Thx for the tips really helpful
I play striker I have no Sprint speed so these workout make us better....
Thanks....
Those are some nice boots. I didn’t know New balance had such nice ones
Yo sup jay !
What's up my man! /Jay
Yeah, I have those same FALKE socks! They are awesome. And German.
My tip of running fast is genetics... lol
_BOSS TING_ lol yeah that’s kinda true cause we Africans are always a bit faster than normal
For y’all that it’s necessary to escape from the elephants
Ivan Garcia 😂😂😂😂😂 your funny
Don’t run on your tippy toes if you are in a race to get to the ball first. If you run on your toes you will just be using, and straining, your calves. Try to run so that your quads are doing most of the work. The quads are a bigger muscle so they will produce more power and speed.
One of the most useful vids
Arnold's Gaaming!! Oh yes so true
Make me the winner of the giveaway give me that boot please.🙏🙏🙏🙏
Do a video on how to improve stamina!
Doing it from 5 years but the problem is u am the only one playing football in the family
I also have a lot of experience in football
Dab first
That advise has benefit for keeping the center of gravity under self control as desired, for now use that trick like you about to do body feint every time near a pole, and for being over pro like me, practise or just switch your center of gravity towards the crossing foot as smoothly as possible
What are those New Balance boots Sebastian is wearing????? They look really good
I am first love your videos jay mike your the best
I am really really liking this video series.. it helps me a lot
Jay you are packed with amazement
So liek...nobody gonna talk about that awsome camera quality
mind blowing training...
I want to be in the epl one day.
and I will hopefully
this was the most useful video by unisports. this was my only problem in ftball.
Post a video on your legs strength
Wow good i support you channel
Good skills thank you 😊😘
you learn something new everyday, cheers!
I am pretty good at soccer but the advantage lots of people have over me is speed so this is a pretty good video
I played a match at Serneke arena yesterday! ;)
Walfeyz where is This?
Nice it helped me alot
put weighted ankle braces and cycle. Build your calf and thigh muscles. Helps alot. Especially when initiating acceleration.
I Wna be football so I work hard everyday I have had a few teams look at me but weren’t allowed to scout me bc they were looking at the other team playing
Could you post the measurements of where we should setup the poles and start/end points, so we can compete with your timing?
It might sound simple... But... Learn to not fall... And... To prepare yourself for falling olif you do fall... Really important
Very good suggestions. Now the question is to frame the quantity of repetitions (per session and along the months) useful to see progress. What could be a suggestion ? I know that the answer could depend on the level of the footballer. Thanks
bigger and quicker strides help you cross more distance in the relatively same time
I’m smarter because of this video. Thank you!
Such a cool video! Thanks man!
Wow. I will like to learn more
Awsom video
Man you nailed it
I just love this channel
nice video
love you guys
I have some questions why some people didn't prefer us to use cones instead they told just to control and entertain with ball instead of doing drills
Thanks