I play fullback and the best advice I can give is to push yourself. Always go a bit more and try and get used to feeling what it's like to be out of breath. It sounds weird but through months of training and even training after training, such as doing sprints, laps, or even playing with friends, you'll increase your stamina.
Do something regarding defending! Like make a collab with a star defender! It'll be really helpful!!!! And btw I really love your videos, they are full of information and have so many vital tips for young footballers like me!!! So thank you Unisport!!!
Why am I here? I already have a lot of speed. (Don’t destroy me in the comments please, I’m just making a statement). But I should still train my speed just to get a tad bit faster, so when I do become a Pro footballer I would still have my pace. And for those of you who are slow just keep practicing. I saw a saying once, (I think it’s from Bruce Lee, not to sure). The saying goes like this, “I do not fear the man that does 10,000 kicks once, but I fear the man who does 1 kick 10,000 times.” So in other words don’t just train for 5 hours 1 time in a week by not pushing yourself. But train 30 minutes a day and push yourself to the best of your abilities.
Bjørn Skovgaard Jepsen Just touch your foot and the higher up you get the denser and harder the bone gets. So to kick harder you would first need to point your standing foot towards your target. use the top of your foot, or you can find your own sweet spot around that area. Next look over the ball and arch your chest a little bit, doing this would not make your shot fly over the bar. Also lift your opposite arm up for balance when you shoot. If it’s a stationary ball or moving ball, you would need to take around 3 to 4 HUGE steps towards the ball as this would generate some power. But to get the power you need you need a huge back swing. So as you take your last step make it a huge one so your backswing can be huge to generate a lot of power. When you are following through swing your leg towards your target and then move your leg to the side, as well as your arm. So for e.g. if you are right footed swing your right foot to the left and left arm to the right. Continue to keep your head down until the ball leaves your foot. P.S. Strike the middle of the ball. So this is how you get power. Also put your standing foot close to the ball, about 6 inches. If anyone else has any questions leave it in the comment section below
for stamina, go for lonnnng mile runs and time urself and see if u can improve ur times each time u run. but beware, if u build up ur stammina u also lose raw acceleration.
If I come to You, will you please train me with your staff. Your training sessions and videos are really helping me to improve my dream but a physical training would have more effect than watching in youtube videos. Hope you can. Thankyou🙏
AKHAND RAJ Practice your favourite skills by yourself. Then practice those skills in your team sessions lots of times until your really confident to pull it off in a game. I call this situational progression
Hey guys.....nice video...and love your channel...I have suddenly improved a lot...or maybe others are not..haha.... Can u plz provide English subtitles when you are slowing down the move
When Per Mertesacker teaches you how to improve speed
Underrated af
😂😂😂
My mans like 7'0
TTM47 JR ikr
And like 60 years old
Nah man the guy is just too short he like 6 foot 5 6 foot 6 just like my future expected height (doctor said it)
@@abhaybohora3707 who
Or 6'11
WHAT DO YOU WANT TO LEARN NEXT? How to improve your touch? Defending? Finishing? Let us know! ⚽️ /Jay
Unisport plz do a tutorial on david beckams skills
Unisport Finishing
otherwise good work
Midfielders
how to shoot
*Me sneaking my mid-night snacks in my room from the kitchen* 2:08
Lol
That's a whole fucking mood
Lmao
Lel
I know this was made 3 years ago but it is one of the most helpful of all your videos to me. Keep up the good work Unisport
*4 years now
@@heppy4698 and we still make people run faster ;-)
@@TannerSpeedTraining lol yes sir
This is fantastic, really needed this!
i will oneday be under this coach ..i like how he explain things well
2:39 that moment when you have to catch a train after the ramp walk 😂
FINALLY a video with ACTUAL tips and not a promo or obvious info, thank you
Love the way he smiled 😊
How to increase stamina
tech mobile
Yep, that's my biggest problem
Interval sprints training son... it speeds up your recovery after sprints for matches , I do this twice a week , best fitness exercise💯💯
I play fullback and the best advice I can give is to push yourself. Always go a bit more and try and get used to feeling what it's like to be out of breath. It sounds weird but through months of training and even training after training, such as doing sprints, laps, or even playing with friends, you'll increase your stamina.
I have great stamina but that's a nice idea for a video
Push yourself beyond your limits. Feeling tired? Continue. (But don't injure yourself)
So many better speed videos out there - former D1 track runner and grew up playing soccer also
Wow! A video which showcases the needlessness for equipment.
Thanks a lot bruv
Do something regarding defending! Like make a collab with a star defender! It'll be really helpful!!!! And btw I really love your videos, they are full of information and have so many vital tips for young footballers like me!!! So thank you Unisport!!!
Why am I here? I already have a lot of speed. (Don’t destroy me in the comments please, I’m just making a statement). But I should still train my speed just to get a tad bit faster, so when I do become a Pro footballer I would still have my pace. And for those of you who are slow just keep practicing. I saw a saying once, (I think it’s from Bruce Lee, not to sure). The saying goes like this, “I do not fear the man that does 10,000 kicks once, but I fear the man who does 1 kick 10,000 times.” So in other words don’t just train for 5 hours 1 time in a week by not pushing yourself. But train 30 minutes a day and push yourself to the best of your abilities.
It's 10000
How to shoot Harder??
Hassan Niazi oh thanks mate
Bjørn Skovgaard Jepsen Just touch your foot and the higher up you get the denser and harder the bone gets. So to kick harder you would first need to point your standing foot towards your target. use the top of your foot, or you can find your own sweet spot around that area. Next look over the ball and arch your chest a little bit, doing this would not make your shot fly over the bar. Also lift your opposite arm up for balance when you shoot. If it’s a stationary ball or moving ball, you would need to take around 3 to 4 HUGE steps towards the ball as this would generate some power. But to get the power you need you need a huge back swing. So as you take your last step make it a huge one so your backswing can be huge to generate a lot of power. When you are following through swing your leg towards your target and then move your leg to the side, as well as your arm. So for e.g. if you are right footed swing your right foot to the left and left arm to the right. Continue to keep your head down until the ball leaves your foot.
P.S. Strike the middle of the ball. So this is how you get power. Also put your standing foot close to the ball, about 6 inches. If anyone else has any questions leave it in the comment section below
Watch out guys, he's an expert.
Thank you for this. I was thinking how to improve my speed.so I am happy now I can improve my speed
*Grab your speed boots here:* www.unisportstore.com/lightweight-boots/ 🏃♂️💨 /Jay
Nice boots ah
Can't wait for unisports video on the new mercurial colourways!
You're the greatest 🙏🏼thank you for giving tips 🙏🏼👍🏼👏🏼
Thanks for the tips
Very helpful
How to improve the first touch
I love to play football and I don't know how to play ur channel helps me to become a good footballer
Thank you for giving this video coach⚽💪✌
Hey unisport make this videos lilr u guys are becoming the best i like the 2 new videos about speed
for stamina, go for lonnnng mile runs and time urself and see if u can improve ur times each time u run. but beware, if u build up ur stammina u also lose raw acceleration.
Helpful🙏 Unisport..You Are Amazing As Always..
need more on speed,fitness,endurance for wingers. love your channel
old sub
0:37 the dude is tall as hell
Another awesome video Jay Mizz. Thanks
Thank you sir my laugh at me ,but now I improved my speed .
#notificationsquad hit the like button if you're the fastest guy in the team! 👍 /Jay
Me myself mainly need muscle on my legs I swear!
Unisport hi jay mike I love your amazing videos
Unisport thank you very much this was a thing I really need
Not yet the fasted but will certainly be in a few weeks after watching this..
Unisport I don't think i'm the fastest but i'm one of them
U r thee best bros and Jmike u are unbeliveable man love your videos
I love your channel🤗
I love this channel
The way you do is very funny 🤣
Thanks Unisport
3:48 that was like dance of Bollywood film baaghi song cham cham cham
Unisport thank you for video I been waiting for this 😎
Man you are 50 why would you use this ... lol
If someone pass the ball on us so the other team player attack and run on us to get the ball save how to servive?
Please make a vedio
Love your videos great job guys
Thanku 💙💚💛💜💜
If I come to You, will you please train me with your staff. Your training sessions and videos are really helping me to improve my dream but a physical training would have more effect than watching in youtube videos. Hope you can. Thankyou🙏
Good run drills
This advice really works.
Love your videos
SUPER GOOD TRINIG TO SPEED TNX
Nice video helping me to improve my speed
I love your boots 🥺🥺
This Is Wt I need Thanks Guys
4:11 missed a golden opportunity to visualize the center line, great video nonetheless!
Another great video
Could you guys do a top 5 boots of all time
How to fix ankle sprains and twists so that you don't get benched mid game.
Mr. Sundar dislocate it so you just don’t feel pain
@@pandacentral145 smh
Thanks so much for this video...it's helping
this is the perfect video for me!!!!!!!!
Tips for better freekicks
Make a video specific on soccer undershirts
More like this!
You standing with the BFG man ? NIce Video keep it up Jay , you always the favourite.
I love this very much
How to be confident each time you play?
Last drill was ghungroo step❤😂😂🔥
Yeah dude
I have a question for the football talk in the q and a, it is that are what is the most popular boots in your opinion
Plz make a video of how much air must be filled in a football
How to improve your dribbling!
Armando Santiago yeah
Armando Santiago yes dribbling and finishing is my weak point.
Santiago Valverde have a low center of gravity. Simple 😂
@@user-qh4db9lk6u I have lots of weak points bc I only just started putting in the effort
I know some of the tricks and skills but in game when ball comes to me at that time I am blank.Can you suggest me something?
AKHAND RAJ Practice your favourite skills by yourself. Then practice those skills in your team sessions lots of times until your really confident to pull it off in a game. I call this situational progression
Thanks for the advice
Same I did not no what to do when I get the
Ball
this really aided me.♥♥
Plz teach me how to handle the pressure....bcoz.... sometimes I just freak out and do mistake
thank you so much
Best ways of defending, any methods or advise. Maybe abit of demonstration
Good tips jay mike
Hey guys.....nice video...and love your channel...I have suddenly improved a lot...or maybe others are not..haha.... Can u plz provide English subtitles when you are slowing down the move
How to practise through balls, short and long balls and first touch and after touch passes. Also, on the run passes
Please do a shooting and a long passing tutorial 🙏
He did. Check on his channel
Was really helpful! I'm a winger and this helped alot! Best channel on youtube!
Nice thnx u so much
great stuff
Tannerspeed. i request please make more videos on Messi driblling. And speed.
Hey Jay Mike I play at the flanks.can you please make a video in defending as I need to try to snatch the ball as I am not very good at it
thanks a lot
You had of put this video in slow motion so we could properly see u run with that amazing speed
You should do a video about physical exercises that is good for a footballer
Nice vid
Thanks sir
How to improve our ball control? Can u make a video of that?
Guys can u pls make a video on increasing stamina and game day tips
Do a video on "How to increase your stamina". This would help many people.
Can you pls tell what all things are important to be a good midfielder
Do a video of how to improve your long shots
Be positive and hardwork and lots of practice make you a better player
David alaba's defending skills
SUPER HELPFUL...CRYSTAL CLEAR EXPLAINATION❤💯...THE LIVING GOD SURELY BLESS YOU AND YOUR FAMILY ABOVE EVERYTHING THOUGHTS❤💯
Nice video bro 👍
which drills will help me to increse my dribbling and finishing????
Uni sport can you shows me more about like the ball control training cause I'm not really good at it
you should tell about the body play how to be strong on your feet
It really worked ✌😀
At first I would complete 100m in 16secs
But now in 13secs.😀✌👍👌
How much time did it take? And how frequently you did it?
doing deadlifts will increase your hamstring strength which equals to be faster on the field.
How to increase control on the ball
Nice bro
Are you going to make a video on the new nike heritage pack