Theo Walcott | How to improve acceleration | Train like a Pro
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- Опубликовано: 21 июл 2024
- Watch fast get faster as Theo Walcott hits the training ground with strength and conditioning coach Cameron Goff
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![Sean Rii, Karyon, Sharzkii - Taungule [My Love] (Official Music Video)](http://i.ytimg.com/vi/eJoMuypbSzQ/mqdefault.jpg)
This video has taught me they work for short periods of time but with 100% intensity
best way to become explosive
Thats not 100%
It's more quality over quantity
Some of these comments about Theo Walcott are totally unnecessary, the point is to just watch the drills, just use what you can, and not to use it as a tool to criticise a very talented player. I can only dream of being half as good as he is and making the Arsenal team.
you are better than him.
Spot on 👍
Im confused 🤷🏾♂️ how are people who aren’t qualified as a professional soccer player hating on Theo? 😪
because they realise, if they had the speed and athleticism Walcott has, they'd be world superstars
Femi Yusuf than what is walcot doing now ?
@@G-Man78 but they don’t. They just don’t have the talent so why do they talk?
@@G-Man78 you underestimate how technically good you have to be to play at the top level of football, it’s not something anyone can do even if they Walcotts athleticism
@@jasiono87 walcott is "technically good" ? Gtfoh
From this video I learned that short distance, high intensity interval training is the best way to improve acceleration
Oh yes, definitely
Hi Daniel. Can you please email contactfourfourtwo@haymarket.com. Cheers.
daniel cobble Ure a lucky guy m8!
Interesting how they are working over short distances. Small bursts of speed and distance, gets the body used to the stop start nature of football. As a coach I always thought it was about putting the miles in when it came to speed and fitness. Good to get a new perspective on how to train my players properly.
ElasticPlasticFailure wow garbage coach, you should know better
lol neymar JR xD
ElasticPlasticFailure this is common knowledge
I’m not trying to be a jerk. Did you ever play before you coached?
old news
This video is amazing cause I’ve used exactly the same technique to train since 2 months and I improved so much in my speed even when I’m 6’6 ! I love it Theo welcott
Why are all the comments saying his touch and dribbling and shooting was shit when in the video it was brilliant?
TDH because in real life its a whole other story hes shite
Welbeck's finishing/shooting is 10 times worse than Walcott
TDH you obviously don't follow Arsenal or this guys career
Great player Theo. I still remember that run against Liverpool, the great game against Newcastle and Chelsea. Guardiola in a Champions League match against Barcelona in 2010 said '' In the race you can not stop him, it's faster than the eleven together ", to explain his innate speed.
I learned about how speed is so important and takes a lot of training to perfect
That is true. You have to always work on it
Controlled Speed.
I learned that sometimes you have to stop to really get the most out of your acceleration and time your run
Best acceleration is from standing still to 5-10 metres
Last time I checked: Theo's getting paid and you're all playing fantasy football.
Eh
Great video really great tips for training players please continue these videos really educational and easy to follow thanks and much appreciated 👍
4:11 he done em dirty
Great player! Loves the club. Keep going Theo!
Love these Videos!
Love the commitment and him being so focus.... my son looks up to him Wow....
This video gave me ideas for exercises that improve speed
Why is he training with a Champions league ball , Europa league mate
Aidan Leung damnit you beat me to it 😂
Aidan Leung cuz were ALWAYS in it but one year.. so we CAN
k Fletch taking up a spot just to get knocked out in the round of 16 every time doesn't really count tho
Hilarious do you support Tottenham
josh routley nah, support united
Drones are awesome!
Excellent drills
quality session!
Excellent.
How fast is this trainer talking? 😂
I'm guessing he had ADHD as a kid.
Because you have to be fast and listen to directions
From this video i learnt the importance of quick chance of direction
I see most of you judging on Walcot he has done many Achievements , what makes better than hem to start judging he's maybe not at his best now
Excellent video by the way
Just to say, I use your exercise to my paintball routine, thanks for the help.-
LOVE THE LAST PART VERY GOOD 3 PART
I have learnt how to improve my speed and acceleration and know how to use my body and use it to my advantages. :)
I learned some acceleration drill and improve speed 🤙🏾
I love this speed
10 FourFourTwo💪. Woow very particular acceleration training sessions. I will try them in my own and I ask to my manager if its possible to apply for our team training. Great !!! #walcoot #forestosparso
very good
That last one was quite fun
Excelente!!
Good video.
i was watching him doing this at my training ground , then asked for a pic and got one ofc ofc LOOL
Great video, nice drills that I'm ever so keen to try out.
"3 different colored cones." Red white red...
Those will be useful :)
nice video
Could do really well as a no9 playing for a different club/manager!
this video taught me if you want to be like Theo Walcott you need a pair of Adidas X17, so i hope i can get a pair😋✌🏾️
good lessons,frm Ghana
My dream is to have training like this throughout the day.
Any drills on how to warm the bench !!
Speed merchant.
Theo is a player who has sadly never reached his full potential because he likes being in the comfort zone. He does not want to challenge himself.
How many times should I repeat the second drill with the 4 mini goals?
Most underrated channel ever ❤❤😭
❤️️
aboy and most overrated player in this video
That pitch looks familiar. I think i seen SE Dons play there for a match a year or two ago
That aside, these are very helpful drills.
Good
FAM ⚽️🇲🇾
delicioso mi jugador favorito del Arsenal ya se le ve mas maduro al morro.
What I've learned from this video is how to do a proper warm up. I used to just do a few leg swings as a warm up and I wondered why I was always getting injured.
He showed a couple of nice exercises. And definitely, proper warm up is crucial.
Lennon, walcott super fast back in the day
Where are they training?
I like
hes killing it at southampton mane
Song?
I like adidas white t-shirt
Where can I get this tshirt
I want to buy
If only there was a how to improve your finishing video for Theo to learn from after that shocking miss vs Villa on Friday.
The video has thought that short space, high intensity interval training is the best way to improve our speed.
He’s training at Barnet, I play there
What's the rest period for the first drill?
What's the hip-hop/rap track towards the end of the vid?
Nice training, I can do this for my students, hehehhehe
What if I told you some football journalist compared him to pele when he made the England squad in 2006 world cup?
May you also please do mind games
Does track help u get faster for soccer players ?
Pls make ka video on elastico how to do elastico easily#likemessi
Mr.Walcott , just BE YOU.
Kul💪💪
Can someone tell me what adidas pants is he wearing?
Which stadium is in the background
I'm just tryna get the name of this song.. Anyone know?
What is Episoketren System? I've noticed many awesome things about this popular training course.
There outside the hive (barnets ground)
Someone please tell me the name of this song???
Name of song at the end? Please
What song is this plz reply ASAP
What’s the name of last song?????
Is it Barnet FC training ground?
Songggggg????
Great vid with my favourite player!
Better than Messi.
aaron ramseyhamroll Of course m8
He is far better than Messi or Cristiano Ronaldo.
Where can you get Walcotts track bottons from?
I'll get it from your mum ok
Anyone know what song this is??
what is the song name
Great drills. Love the short, sharp movements.
Still can't believe he's still at arsenal, not good enough to play in arsenals first team but should be definitely starting for a premier league team.
We use to do this at college
Song plsss!?
Whats the tune?
whats the song
what song is this?
When's the Fifa video coming?
I wanted to know how to improve it
Song name plz?
Need a personal trainer like that 💔
Is there a way that he can learn how to stay onside?
what song ??
Music- Thought : Yannick Ireland
I learned that decelaration is used in speed trainning