TRAIN SMART FOR BIGGER SHOULDERS

Fitness Model World Champion Justin Gonzales doesn't train heavy, he trains smart.
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Justin focusses on isolating the right muscles and avoiding injury. Here, he takes us through his shoulder workout , using the 'True Form' technique, targeting each muscle separately.
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Justin is WBFF World Champion Fitness Model for 2013. Follow @justingonzalesfitness
Our thanks to the world famous City Athletic Gym, Las Vegas.
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[@FitMediaChannel]

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[@009pru]

Where’s the guy that lists the exercises in the comments when you need him 😴

[@xouleposxoulepos4506]

Finally, someone who gets right to the point..

[@vikaschahar11]

Side raises

[@soonersfan74]

Very informative. Straight to the point and crazy effective. Thank you so much for being honest, not full of yourself and encouraging others like myself.

[@jenyminor]

Awesome workout.... This is exactly what I need....

[@Agenthoover1]

Great video... thank you, and hats off to the guy in the video, there has been a lot work put into that physique, well done.

[@sebentrikhatri9988]

2:24

[@nikosolemne5877]

I love his traps and wide shoulder!great!

[@st3ady]

Thanks for this great quick and concise video! This dude is ripped and doesn't come off as a egotist. Refreshing. Thx for exposing me to him

[@tomcat6933]

I like this guy. He gets right to the exercises.

[@arnabsaha33]

Amazing. Specially the first exercise. You can prevent so much injury with that little modification. I know this from experience.

[@kingeliii9011]

Great routine, you put in some serious work, I will follow your workouts.

[@rameyes3290]

Very clean moves thanks for the tips it's good when a pro gives the regular guys

[@rifiloentone8256]

love it,straight to the point

[@terenceclark6858]

Great shoulder workout, and safer for us older guys, thanks for sharing your knowledge.

[@carldavid6235]

Short , sweet, to the point.

[@MylotheMask]

First class mate,, love this workout, no heavy loads required but feeling the burn!👍❤

[@gangatalishis]

he talks about preventing injuries but upright rows are notorious for doing just that

[@Sharath.Sharma]

Thank you Sir...Quick,crisp and productive :) Keep Rocking. :)