Guided Morning Meditation | 15 Minutes For Inner Peace & A Guaranteed Perfect Day

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  • Опубликовано: 2 янв 2025

Комментарии • 617

  • @joezagame5598
    @joezagame5598 5 месяцев назад +16

    This timeless meditation took me to my still and peaceful center and then returned me to transparent and unencumbered consciousness. No small feat! Thank you and namaste. 🙏

  • @NatashaIbrahim
    @NatashaIbrahim Год назад +726

    I’ve been practicing your meditations every morning for 5 years ❤

    • @EmotingOnEm
      @EmotingOnEm Год назад +13

      results?

    • @ganeshaherkar9
      @ganeshaherkar9 Год назад +8

      What is your experience

    • @maikel3le894
      @maikel3le894 Год назад +7

      and?

    • @HottieQuinn
      @HottieQuinn Год назад

      And? Do you love life? Or u still wanna die?

    • @anna_m59
      @anna_m59 Год назад +19

      @@maikel3le894no and ., just a statement how she appreciates it.

  • @unwind4353
    @unwind4353 Год назад +205

    I had such a hard day today. I have not meditated in MONTHS. I am so glad I came to your channel again. This was amazing. I could only do half the video because I could not stop crying. I will come back tomorrow. Thank you ❤

    • @dessit.3292
      @dessit.3292 Год назад +11

      ❤ I felt tearing 😢too.❤ sending you light and healing energy 😇

    • @marly1869
      @marly1869 Год назад +4

      Sending you love & light 🙏🏼💜💜💜🙏🏼

    • @bisheshkumar9880
      @bisheshkumar9880 Год назад +3

      Me too and I don't know why

    • @stevenquest380
      @stevenquest380 Год назад +6

      How strange. I also cry. It just all comes out when I hear her voice. Like a mothers love

  • @TomClouse-pm8ly
    @TomClouse-pm8ly 4 месяца назад +21

    I don’t have words to describe how wonderfully tranquil I feel after practicing this meditation. Namaste to everyone!

  • @biniyampauloschamiso1411
    @biniyampauloschamiso1411 Год назад +1

    Thanks!

  • @deborahtsagaropoulou1501
    @deborahtsagaropoulou1501 Год назад +23

    Om shanti shanti shanti om... Namaste 🙏

  • @Marshmallofluff3
    @Marshmallofluff3 Год назад +19

    I want to write a long long message on how thankful I am for you. But I just can’t even make it short enough to write. I am so deeply thankful for you and your meditation video you put out. I feel like the beginning of my healing has started and I am beyond grateful for that 💓

  • @xeniaclaeys
    @xeniaclaeys Год назад +12

    I cann't imagine a world without boho beautiful anymore. Thank you so much ! You bring so much peace, health and beauty in my life. Namaste

  • @Sebastian.Espinosa
    @Sebastian.Espinosa Год назад +43

    I needed that after having a stressful last week of school. Thank you.❤
    🎇I am strong
    ✨I am safe
    🎇I am smart
    ✨I am grateful for what I have
    ✨I know exactly where I need to be
    ✨I am love

  • @sarahnotlynn
    @sarahnotlynn Год назад +7

    I’ve been with you for 4 years now. Thanks for all the energy you gave me over the years. I can’t be more thankful.💕

  • @CrimsonGhostNY23
    @CrimsonGhostNY23 Год назад +7

    Every guided meditation of yours that I have seen has helped me. I have been diving into the roots of my cptsd roots and wounded inner child issues and after listening to this for the first time I truly feel free and at piece. Words cannot express how grateful I am for this. To anyone else suffering, please don't give up.

  • @williamthompson4290
    @williamthompson4290 10 месяцев назад +2

    I really enjoy your music and gentle words. They help me let go of all my feelings and concerns. When I am in that relaxed inner peace of mind, I find I don't want to define anything, but just understand my trust and relationship with my experience and let flow the feelings and thoughts that come to mind in the quietness that follows your beautiful meditations.

  • @patriciamartin6309
    @patriciamartin6309 Год назад +7

    This resets my mindset 🙏🏻

  • @KarinaRadvan-gm7ck
    @KarinaRadvan-gm7ck Год назад +21

    I never comment on anything on RUclips, but have to now. I've been following you both for a while and simply wanted to say Thank You for providing these amazing videos. For any stage in life, they have helped me with positivity, mindfulness and finding peace. Thank you!

  • @EnhanceHerBeauty
    @EnhanceHerBeauty Год назад +72

    About to eat breakfast and settle down for this video ❤
    Edit: I enjoyed this meditation while listening to a thunderstorm this morning and it was so peaceful & beautiful! Thank you for sharing ❣️

    • @jimmiwilliams1146
      @jimmiwilliams1146 Год назад +2

      I adore this meditation…It brings tears of joy to my eyes every time…Namaste

  • @jannekeblake9220
    @jannekeblake9220 Год назад +54

    What a lovely surprise searching for your meditations this morning and finding a new one. Thank you beautiful Juliana! 🙏❤

  • @destinyashton60
    @destinyashton60 Год назад +40

    The chant at the end is beautiful 🤍🧘‍♀️
    Thank you for sharing

  • @teecee7629
    @teecee7629 Год назад +13

    So grateful for these healing and empowering meditations. Surprised at how the final chant released something in me and tears began to flow. Always feel full of light & love when I finish your meditations. Thank you a million times. 🙏❤️

    • @IndiesExplorersurfcharters
      @IndiesExplorersurfcharters Год назад

      There was a tear for me too this morning. Life what an amazing gift it is. Gratitude & Love to all who read and feel what is Divine awareness n knowing #liveawake #acceptnliveinthelight Light workers, healers, angels....go...from my heart to all, Namaste 🙏 ♥️ ♾️

  • @MELANINLUXELIFE
    @MELANINLUXELIFE Год назад +13

    This was so beautiful ❤❤ thank you so much . I wake up with anxiety from trauma and this made me feel like I am okay for once and breathing , alive , present . Gratitude 🙏🏾

  • @redmondclement1471
    @redmondclement1471 Год назад +4

    Love the angelic voices. A constant flow of light from me to all. Nothing is more valuable or powerful than our light. Infinite and supreme. Love your meditations most appreciated.

  • @janschnewlin95
    @janschnewlin95 Год назад +1

    Your meditations are absolutely beautiful, exactly what I need every morning when I wake up :) Thank you for sharing this, it really makes a difference for me and probably thousands of people out there 🙏❤️

  • @charlescartwright3145
    @charlescartwright3145 Год назад +8

    ❤❤❤❤❤❤Wholeness Happy Sol Dia & Great Wonderful Job Guided Meditation this one right here resonated WOW Namaste Always ❤❤❤❤ from my Heart 2 All Our World Every BA& KA ❤WBV

  • @bobblebec12
    @bobblebec12 8 месяцев назад +3

    I meditate every day with you for the last three years. Today wow I had so much colour it was amazing. Thank you ❤

  • @benowa
    @benowa Год назад +13

    Thank you so much for making these meditations, I try to practice with you every day and I'm very grateful that you post them for free on RUclips. Could you also make a meditation for deep sleep please?
    I send you all my love and gratitude ♥
    Namaste 🙏

  • @universaltruth9058
    @universaltruth9058 Год назад +13

    Thank you for this beautiful meditation ❤ ✨️ 🙏 💕

  • @IndiesExplorersurfcharters
    @IndiesExplorersurfcharters Год назад

    Thanks so very very much, from my heart to yours, Namaste 🙏 🙌❤️♾️😊

  • @Sid-yv9vc
    @Sid-yv9vc Год назад +7

    Been listening to your guided meditations since 2020. Miss your new guided meditations. Namaste

  • @santiagoblancochoya4139
    @santiagoblancochoya4139 Год назад +9

    In this bussy lifes we create for ourselfs this meditation allowed me to connect again with my spirit . I released tension and grounded myself. Thankyou so much ❤ and keep going!✨

  • @susmitasaha5606
    @susmitasaha5606 Год назад +6

    Grateful for your meditation video..I have been practicing your video every morning ...and believe me now I can't start without it.. always grateful and love for you.. from this beautiful universe 💝

  • @freedomkian3282
    @freedomkian3282 Год назад +6

    Your words are miracles. Thank you so much🙏

  • @dina-farmer
    @dina-farmer 4 месяца назад +3

    I’m so grateful for your yoga and meditation classes 🙏🏻. I’ve been looking for good yoga and meditation in person classes all my life, but found that RUclips has the best offers😍. You are brilliant 🙏🏻

  • @carlisleemily
    @carlisleemily Год назад +2

    I alternate your mediations every night, and have for like 3 years now, was super excited to see a new one tonight :)

  • @DanniTheL
    @DanniTheL Год назад +1

    I had extreme brain fog for the last week or so. Couldn't focus on anything. My brain kept wandering, but I restarted the meditation to try again. The breathing exercises and divine light helped me so much. By the end of the meditation a tear had formed in my eye. I haven't been able to feel a calm mind or peace for days. Thank you so much.

  • @cassidywesselman848
    @cassidywesselman848 Год назад +2

    This made me cry, and I feel relieved of my fear. Thankyou

  • @donnalewis9292
    @donnalewis9292 8 месяцев назад +2

    Wow her soul shines through. Makes me cry too. So pure and I love the “coming home” reference, that touches me every time

  • @ElenaIoanfruity
    @ElenaIoanfruity Год назад +3

    I don't way, but everytime we touch the subject of coming home, tears start rolling... Thank you thank you thank you.❤

  • @ccsuperbad346
    @ccsuperbad346 Год назад

    Thank you

  • @oazulay
    @oazulay Год назад

    תודה!

  • @preetikawar4801
    @preetikawar4801 Год назад +3

    5:48 pm here in Nepal will do it tomorrow morning 💕

  • @Urla-jd1lo
    @Urla-jd1lo Год назад +1

    I'm so blessed to have found you. You are an angel in disguise. Really grateful for the healing meditations that always made me feel better after a stressful and emotional day. Thank you so much for your kindness and support. Namaste❤

  • @davidcalhoun9804
    @davidcalhoun9804 Год назад +4

    Thank you so much for the guided meditations. They help me greatly.

  • @JeffCox-n6r
    @JeffCox-n6r Год назад +1

    This one is my favorite. The thought and hearing coming home. It just brought me to tears. Thank you so much for this

  • @paulewog857
    @paulewog857 Год назад +5

    Perfect for today! Perfect!!!!

  • @starling777
    @starling777 Год назад +2

    Thank you for sharing this powerful meditation 🙏

  • @imghostface3
    @imghostface3 Год назад +3

    i haven’t felt this relaxed in a long time and i meditate every day, this one is amazing , almost feel like i’m about to float

  • @dianekeech8313
    @dianekeech8313 Год назад +5

    Thank you 💖 beautiful

  • @kossiekris5186
    @kossiekris5186 Год назад +7

    This new meditation really touched my core. Thank you ❤

  • @WildMollie
    @WildMollie Год назад +10

    Thank you! Love your meditations and do them daily, so happy to see a new addition! Also appreciate little pranayama element to calm the mind 😌Namaste 🙏🏻

  • @aventuramami
    @aventuramami Год назад +5

    Thank you for sharing this beautiful meditation. It had the great balance of your guidance and quiet. Very beautiful throughout! Thank you !❤

  • @jimmiwilliams1146
    @jimmiwilliams1146 Год назад +2

    I keep coming back and feel rewarded every time🎉

  • @jimmiwilliams1146
    @jimmiwilliams1146 Год назад +2

    That is nothing but balm for the soul…❤

  • @manpreetsingh-og4kt
    @manpreetsingh-og4kt Год назад

    Thanks, you guys have helped me a lot

  • @petrarichterova3029
    @petrarichterova3029 Год назад +2

    Thank you so much. Prrfect for morning and evening routine meditation.❤

  • @heatherrussell
    @heatherrussell Год назад +1

    This is one of the best meditations I’ve ever done. Thank you ❤️

  • @rosetaforest3537
    @rosetaforest3537 2 месяца назад

    This meditation is so beautiful and so touching. I made me cry. I am so thirsty of inner peace. I will be back and back. Namaste.

  • @EverydayImVegginIt
    @EverydayImVegginIt Год назад +2

    This actually brought me to tears. I released some baggage and recognized some pain from my childhood that i need to let go of. So it looks like this guided meditative practice guided me to my next level of healing. Thank You So Much!

  • @mayko424
    @mayko424 Год назад

    Thanks

  • @blueflowermoonmagick
    @blueflowermoonmagick Год назад +1

    This is the most beautiful meditation I have ever done. I felt pure love and light. Words cannot express. Thank you and Namaste beautiful soul
    ✨🙏✨🧘✨😇

  • @awakenyourlight
    @awakenyourlight 10 месяцев назад

    How beautiful...I had tears of love and coming home and saw my inner light. Your gentle voice and this angelic music really brought me somewhere else...thank you for that

  • @ambient.relax.soundscape
    @ambient.relax.soundscape 9 месяцев назад +7

    For those listening now, may the tranquility of meditation create space for healing and transformation within you.

  • @thebalancedbody-tp2bg
    @thebalancedbody-tp2bg 11 месяцев назад +1

    I loved this. The watcher within made me more present to the mat. I felt drawn to pay attention to my breath. And “drawn to come home” as you said in video. It brought me to peace on this restless morning. Thank you, 🙏 ☮️

  • @katyadashiakchef
    @katyadashiakchef Год назад +2

    Thank goodness thank goodness helping healing yourself ❤

  • @latasrinivasan8001
    @latasrinivasan8001 Год назад +5

    This was an amazing beautiful experience! From my heart to yours. Thank you!

  • @jessicabeyer2359
    @jessicabeyer2359 Год назад +2

    I woke up a little later this morning and just needed a quick meditation and found this. Absolutely BEAUTIFUL!!! Thank you for creating in such a beautiful way. I appreciate your sweet soul! ❤️🌸🦋🧘‍♀️

    • @DJK-cq2uy
      @DJK-cq2uy Год назад

      Great. Enlightened!!

  • @marianadavila323
    @marianadavila323 Год назад +1

    Juliana this was a beautiful guidance, thank you for everything you and Mark do!

  • @nouralabras1018
    @nouralabras1018 Год назад +2

    I have been practicing meditation for 3 years with your videos , so thank you ❤

  • @davidcohen3298
    @davidcohen3298 Год назад +13

    That was excellent and so needed! Also nice to have a new meditation too! Thank you!!! 🙂🙏

    • @mauricioweber8879
      @mauricioweber8879 Год назад +1

      Yes! Superb sound & music, really long and inducing concentration... didn’t need mantra

  • @lisadelapaz4985
    @lisadelapaz4985 Год назад +3

    Beautiful mediation practice! ❤️

  • @kasia.ski.
    @kasia.ski. Год назад

    🫶🏼 I’ve been practicing with you for over five years now. Thank you 🙏🏼 so much for your offerings. Much LOVE 💗

  • @camilatavares6447
    @camilatavares6447 7 месяцев назад

    This practise was so gentle and grounding, yet invigorating! Namaste 🙏🏽

  • @nicolekaufman935
    @nicolekaufman935 5 месяцев назад

    This was such a beautiful meditation. It almost made me cry as I’ve just gotten through a major surgery and haven’t really felt at home in my body lately. Thank you so much for this ❤❤❤❤

  • @rajendragupta6127
    @rajendragupta6127 Год назад

    Transported out of the world. Experience cannot be expressed in words. Just being thankful is enough.

  • @Timoth3ho
    @Timoth3ho 8 месяцев назад

    Such a beautiful meditation to truly appreciate yourself. I’ve been doing your meditations for about a week and half now and I can already see changes in my everyday life. Thank you for creating these.

  • @veltune30
    @veltune30 Год назад +1

    Thank You Beautiful Soul 🤍🙏🏾
    Love And Light To All 🧘🏾‍♂️

  • @yangzomthungon7004
    @yangzomthungon7004 Год назад +1

    Thank you Boho for everything ❤️💐

  • @payaam_
    @payaam_ Год назад

    Love you so much Julianna❤ thank you and thanks to Mark for this amazing opportunity to come home to be able to reconnect with all beings around us...Namaste🙏

  • @mauricioweber8879
    @mauricioweber8879 Год назад +2

    Wonderful, long ... inspiring! Thanks

  • @raquelleal5010
    @raquelleal5010 Год назад +4

    This meditation was so beautiful 🙏🏽🤍✨

  • @himawari15
    @himawari15 Год назад +1

    Really amazing 😮

  • @allyannandrade
    @allyannandrade Год назад +2

    You are incredible.
    Thank you💓

  • @radec7589
    @radec7589 Год назад +1

    Omg yay your doing guided meditations again please keep doing more I missed it!!!

  • @blackheart0111
    @blackheart0111 10 месяцев назад

    I just completed this and I'm feeling so much lighter and calm 😊

  • @sravankumar8341
    @sravankumar8341 Год назад

    People who practice and do meditation & yoga look different 💝 From my heart to yours! 🕊️

  • @DamienLGrant-kt1pc
    @DamienLGrant-kt1pc Год назад +2

    What a beautiful meditation, Namaste! 🧎🏾‍♂️

  • @johnjenkins4465
    @johnjenkins4465 Год назад +1

    I have only just Started on my meditation journey but have to say I found this most powerful for me. I found myself giving myself the most profound positive affirmations. Will definitely be a regular.

  • @Reemarajb
    @Reemarajb 4 месяца назад

    Radhe Krishna 🙏 thankyou univers ❤️

  • @mairinkelly-may8998
    @mairinkelly-may8998 Год назад

    Thank you so much Juliana ❤. I have to go.into hospital on Oct 17th for major op as early signs of cancer. ❤I do your 5 mins meditation regularly and love 10 mins meditation but finding this today I will do this one daily . Tu. Loved the chant. Peace and Compassion to ourselves and the World. ❤🎉

  • @deniiiiiiiii
    @deniiiiiiiii Год назад +3

    You always better my day❤

  • @ruchitaphalak3603
    @ruchitaphalak3603 Год назад +2

    I think this is your best one until now!!! Good to have new meditation! Thank You for this

  • @jordinlee4908
    @jordinlee4908 Год назад +3

    Soul enriching as always🙏You look especially lovely in your green cape. Is it available for purchase in your shop? Thank you for being beautiful.

  • @GinAmber
    @GinAmber Год назад

    This is so peaceful ❤

  • @Editorxavyplayz
    @Editorxavyplayz 7 месяцев назад

    Thank you. I have been doing this for the last one month. I have massive improvement in my life. I am doing well. Thank you ❤

  • @GimmeMorebyEm
    @GimmeMorebyEm Год назад +2

    Thank you for this! A wonderful surprise to wake up too!

  • @yorukkizigeziyor
    @yorukkizigeziyor Год назад +4

    💙Very Beautiful💙

  • @KellyHerrington
    @KellyHerrington Год назад +2

    Sending you all of my positivity and gratitude 🙏

  • @5055791may
    @5055791may Год назад

    May God continue to bless you ❤ Thank you for this beautiful gift.

  • @sarahtadmor1293
    @sarahtadmor1293 Год назад

    I don't know what directed me to your Chanel, but I'm glad I did. I have never been able to get through a meditation. That was awesome.

  • @AnaAcapella
    @AnaAcapella Год назад

    Thank you 2 days of meditation and hairfall has completely stopped ❤❤❤ god bless you ❤❤❤

  • @heatherbradley3783
    @heatherbradley3783 8 месяцев назад +3

    One of my favorites❤

  • @susienewlands1225
    @susienewlands1225 Год назад +5

    Thank you, this was beautiful ❤