15 Min Guided Meditation for Positivity | Raise Your Vibration, Increase Your Happiness & Energy
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- Опубликовано: 27 сен 2024
- This fifteen minute guided meditation was designed to cultivate positivity as well as a grateful, radiant, & joyful mindset.
A simple mindful practice that will easily raise your vibration with energy work that enhances both yourself and the world around you.
So, find a comfortable seat and follow along to profoundly improve how you see yourself and the everyday life you live.
May this practice fill you with joy.
"Happiness is not something ready-made. It comes from your own actions." - Dalai Lama
Instructor: Juliana Spicoluk
Location: Costa Rica
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Our 6th meditation in this new channel, hope you guys enjoy it✨
Please subscribe to support: flow.bohobeautiful.life/SubscribeToBohoBeautifulMind
Thank you so much. This has become the very best way to begin each day. Namaste.
This is what everyone needs daily. So we can be better with each other. Your voice and motivation speech with the music is so precious. ❤
Thank you so much. Love the new channel
Your voice is so comforting to me thank you for your videos I watch every single day
I agree❤
Good morning and thank you 🙏🏽😊! Be well everyone!
Good morning and thank you for a beautiful meditation to wake up to!
I don't get out of bed in the morning until I listen to this beautiful meditation. It really makes my whole day. Blessings ❤
I radiate love
I radiate joy
I radiate peace💫✨❤️
Great idea with this new addition to your channel hood . All meditations in one place🙌🏻😊
I'm really having a hard time right now. This will help Me sleep. Thank You!
Grateful for your meditation video.your voice takes me to a peaceful place during meditation ❤❤❤
I really enjoy your meditations. Thank you so much for all that you do. Nameste. ❤
I love your soft caring voice. I look forward everyday to your meditation sessions. Thank you ❤️
I am still working on my meditation. It is so difficult to clear my mind, but your calming voice truly is a blessing.
I get to relax so much during meditations with you and feel so good. Thank you for another beautiful place of stillness and piece 💜🙏
Literally the best channel ever
Thank you for your love and support!
thank you for this beautiful meditation 😊
Thank you
Thank you beautiful being ❤️❤️❤️
Thank you so much ❤ meditation helps me a lot in difficult times
Thank you 🙏 this practice spoke to me beyond measure.
I'm waiting for a baby and this time with you is so helpful and beautiful! ❤❤❤ Thank you so much! 🙏💫
I've just come across your videos, they are beautiful ❤️ Thankyou, they genuinely have made an impact in a spiritual and peaceful way. I've not had this feeling with any other meditation x
Use made me wonderfully happy today, thank you❤
Absolutely beautiful thank u ❤
So Great that you give us new meditations. This music gets me sad though, wonder why?
beautiful thank you, namaste!
Thank you ❤❤❤
Beautiful and perfect
I normally meditate during the morning. Today, I was especially stressed at work and took a 15 to do this. I feel so much better after. Thank you
Thank you so much for creating this meditation channel. I loved so much your meditations from the other channel. It’s nice to have a digital space dedicated to this. 🩵
I love her voice too, it's clear, soft, nice and message so deep, music not so distracting ❤
I feel so blessed ❤thank you
Love your new channel!❤
I usually don’t get visions but the 1st time I did this meditation I was already swimming deep within myself. I dove down into dark waters and found my heart but when I grabbed for it it was like a brittle hollow chocolate heart that crumbled like breaking open a hollow piece of chocolate. I have been hoping my heart gets cracked back open. This world made me build up a thick brick wall around my heart on all sides. I’m moving past all of it. Happy with past pain because it helped me grow and get here.
Your videos are divine and beautiful and you both are so helpful to everyone. Thank you sincerely!! ❤
Muchísimas gracias ❤
I’m so happy you’ve started doing more meditations. Thank you thank you thank you
15:14 I totally sink IN. It’s very relaxing and calm after listening to this meditation.❤
Beautiful ❤
Love ❤️🙌🏽🙏🏽
Your such am angel. Luv u❤
Thank you for your support. ❤❤❤
Good morning! I was so anxious when I woke, but your lovely new meditation has brought me a sense of calmness and peace. Thank you beautiful lady. I have been doing your meditations for years. I’ve tried many. Your voice, pace and mantras are by far the best ❤ Namaste
Love this one and the background music. These vedios are truly a blessing! subscribed immediately. I'm also subscribed and follow the yoga vedios, which are sssoooo good! Thank you so much for sharing such wonderful mind and body treatments! 😊❤
I am so grateful for your Guided Meditation videos and the warmth of the sun on my body. This was exactly what I needed in this moment. Thank you ❤
Beautiful
Love this❤❤❤
You help me each and every day through your guided meditations and yoga. Thank you so much Namaste❤
Absolutely beautiful ❤ love, joy, peace . Thank you so much. Namaste 🙏
You both have become an integral part of my life over the years and I want to thank you from the bottom of my heart. This new channel is such a great gift ❤ You have turned my home into a yoga retreat 🙏 Every morning I send love and light back to you and wish you a wonderful day too ❤ A question for everyone: Who does this too? 😅
Thank you! Your words and your voice are so soothing. I really appreciate and enjoy your meditation sessions.
I love this 1
I greatly appreciate these meditations❤
A moment and perfect, thank you for creating content that builds beautiful minds. ❤
Thank you for all that you do . ❤
Im so excited to find your new meditation channel! Thank you so much! Yours are my favorite meditations! 🙏
My thoughts still wandered but I will try day by day. Thank you so much.
Thank you for this blissful meditation. ❤
Hello. At the end I said, “I am open, I am free. Let love in, let love out.” 💖💖💖thank you
Thank you so much for your precious guidance. Really needed this today. Grateful ❤
I usually love, love your meditations. This one seems rushed, would have enjoyed if you had slowed your words a bit. Love you and Mark and all that you do for people and the world. ❤
❤gratitude 🌎🌏🌍🎵☮️🕉🙏🏼🦋🥰💜🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
very nice morning meditation - thank you
Loved it!! Thank YOU! Namaste
Beautiful meditation 🫶🏻
Grateful ❤
🙏 Thankyou 🧡
🙏 namaste
Always support you. Greatest meditations.... why change the channel?
I guess their old channel is now just for yoga and they wanted to separate it? I don't know really though
you got the right answer ✨ this channel will be the go-to now for meditations ☺️
❤
Lovely❤😅❤
👋
Feel sad music?
Thank you for this meditation the message at the end was so invigorating 🙏🏾🕉🧿🪬✨️☮️
Thank you ❤
Such a beautiful way to start the Day tku❤🙏
Whew. That made me have quite a revelation. Thank you for my blissful tears. ❤
❤
Thank you❤
Thank you❤
Thank you for the love and light, I really needed it today. ❤
I love how you have a mantra in your mediations then a quiet time. Renewing.
Thank you so much J for these calming blissful words and guidance. You r a true guiding light warrior ❤❤. God Bless you all
Thank you!!! ❤im going through the dark night of the soul and meditation helps me a lot. I appreciate u!
All the best for you. Been there 3 years ago for months😢. Wish you love from the Netherlands 🇳🇱❤️
Thank you for your beautiful energy ✨️ ❤🙏
I love your voice! Thank you.. You're meditations are always such a treat! 🙏💗
Vielen Dank für diese Meditation und damit verbundene Auszeit. Ihr seit toll ❤
Kitna bol rhi ho..... meditation ka time hi nh mil rha
Thank you for radiating love, peace and joy :)
I looove this meditation!!!
I love the work you two do so much! Thank you 🙏
❤❤❤
So relaxing!!Thank you!!🙏
Beautiful it is ❤️🙏 thankyou x
Thank you so effective ❤
That was amazing. Thank you
Wow. Thank you for this ❤
Thank you ❤
🙏 namaste
Namaste 🙏
Your the best💗
Thank you 🇳🇱👍
Beautiful ❤❤❤