Indulge Without Guilt: Zucchini Chocolate Brownies Recipe
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- Опубликовано: 1 июн 2024
- Today we're transforming the humble zucchini into decadent Zucchini Chocolate Brownies! This recipe promises a moist, chewy, and full-flavored treat that cleverly hides a serving of veggies inside, making it the perfect blend of indulgence and nutrition. Let's dive into this guilt-free pleasure that's going to make you rethink what brownies can be!
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Healthy Zucchini Chocolate Brownies Recipe
Ingredients:
1 cup Natural Peanut Butter
2 medium zucchini, organic, grated using small grate, squeezed dry
1 tsp. Vanilla extract
1 tsp. Baking soda
¼ cup cocoa powder, I used Guittard’s Cocoa Rouge
1 large egg
1 ¼ cup semi sweet chocolate chips, melted
½ tsp. Cinnamon
⅓ cup honey, raw
1 cup heaping pecans, chopped
Directions:
Grate the zucchini using a fine grater and place on paper towels or a clean towel and squeeze until most of the water has been removed. Place the dry zucchini into a large bowl.
Coat a 8 x 8 baking dish with a thin coating of olive oil. Set aside.
In another large bowl add the egg, baking soda, cocoa powder, and the honey. As a tip, coat your ⅓ cup with a thin coating of olive oil and rub it around. Then measure out your honey and it will come out of the cup easily.
Using a hand mixer, blend the ingredients until combined. Then add the peanut butter and the vanilla extract and mix with the mixer again. The batter will be thick.
Melt the chocolate chips in the microwave for 20 to 30 second increments and stir each time until the chocolate is melted and smooth. Add this to the brownie mixture and blend it in with the mixer until well combined.
Combine the brownie mixture with the zucchini and mix with the hand mixer until you can no longer see the zucchini.
Add the chopped nuts and stir to combine. Pour the brownie mixture into the prepared baking dish spreading evenly with a spatula.
Bake in a preheated 350 F. oven for 35 - 40 minutes or until a toothpick comes out clean. Let the brownies cool for at least 10 minutes before cutting. These are moist, chewy and full of chocolate flavor. Don’t tell anyone there is zucchini in these and that won’t even notice.
Thanks for watching and sharing!
Rockin Robin
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Disclaimer:
This video description contains affiliate links. If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you. This helps support this channel so that I can continue to bring you more content. Thank you very much for your support! ~ Rockin Robin
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Хобби
If you love "All Things Chocolate" then check out my playlist for all kinds of goodies that have a healthy twist: ruclips.net/p/PLrvAwHGrBMtsyFI3LmI0uqzHENvD2ylqE
Ooh ..I’m so excited to try this. I just love your recipes Robin! Your jokes too!! 😊 Have a Super Day!
I'm thrilled you're excited to try the recipe! Just a warning: my jokes may be cheesy, but the flavors are always top-notch.
Amazing, just the type of recipe I love, guilt free snacks🎉❤ Thank you, Rockin Robin.
You are so welcome! Thanks for watching!
Robin, they look delicious! 🙂
Thanks Shelly!
Robin, your zucchini chocolate brownies are just amazing, my friend.
Hi Byron, thanks a bunch for the sweet comment! So happy you liked the brownies!
Wow!!!! These look amazing & delicious! Love the Zucchini & ❤️PEANUT BUTTER❤️in them.😊🥰Thank you 🙏🏻🙏🏻soo much for sharing this recipe Robin. You are an excellent baker & cook!! Have a beautiful, blessed Tuesday.
Thank you so much for your kind words! I'm glad you enjoyed the recipe.
Robin! So in love with this recipe!! Will do it this weekend!! Thanks so much!!
Hi Sarah, glad you like the recipe! I hope you enjoy the brownies.
@@RockinRobinCooks mmmm I think I will!!
Wow, those look soooo good. I try to avoid sweets most of the time but every once in a while you have to indulge and this seems like a good way to do that. Also, I looove the honey trick. Thank you! The twix joke made me 😂.
Hi Darcy, I try to avoid sweets too but this is a good one that isn't too sweet and you get a serving of zucchini to boot!
Rockin Robin, zucchini is grate!
Rock on with that zucchini, it's a grate choice!
Thank you so much for the recipe I love brownies and better yet with veggies!❤️🙋🏻♀️
Who knew veggies could make brownies even better? It's the sneaky way to get your greens in!
I cant find the recipe. Thank you Robin 😋❤️
Hey there! The recipe is in the description below the video. Let me know if you can't find it!
I could not see the recipe anywhere in the description box.
@@RockinRobinCooksNo Robin, It's nowhere in the description below☺️😊❤️
Sorry Robin, I just found it👏👏👏. Thank you❤😋. Can't wait to make them😋😋😊☺️
@@nelysilva5833 It was my fault. I forgot to hit the "save" button! Glad you found it! I hope you enjoy the recipe!
They look delicious!😊
Thank you 😋
❤wow this looks so yummy 😋
Thank you so much for the kind words!
Robin, these look unbelievable, and to think there is no flour, I won’t have to worry about gluten….😃 I will check out the recipe on your website--looking forward to trying this!
Edited to add: I looked on your website and could not find this recipe. I'm unable to locate it in the description box. Please let me know if I've overlooked it somehow. Thanks!
-Brenda
Hi Brenda, check the description area below the video again. You should see it now. If not let me know.
My aunt has long been a wonderful cook. Long decades ago she had a dinner guest during zucchini season. At the end of the meal, they were relaxing over chocolate cake. The guest said, "I told you I don't like zucchinis. You said you could get me to eat them, but I saw them in the meal and ate around them!"
She replied, "You're eating them now in the chocolate cake."
Great story! Its true! You don’t even notice them. Thanks for sharing Diane!
It looks great! Do you have a recipe I can print out?
Thank you! You can find the recipe in the video description.
@@RockinRobinCooks HOW MUCH PEANUT BUTTER IS ADDED?
@@RockinRobinCooks Actually, I think the recipe is missing in the description. 😔
My family is highly allergic to nuts. What can I substitute for the peanut butter?
My bf is also allergic to nuts. Try soy butter?
You can try Almond butter or sunflower butter. Will any of those work with your family's allergy to nuts?
Besides sunflower butter, pumpkin seed butter, or soy butter (if you have no issues with soy), some people use tahini (made from ground sesame seeds) as a substitute for nut butter, or hemp heart butter. I’ve also seen watermelon seeds or flax seeds listed, but you’d have to blend them with a touch of neutral oil to make your own “butter”.
I can’t seem to find the actual recipe.
Please check the description area below the video now. It should be there.
Oh, awesome, thank you so much. And I have to share, your tostada recipe was my first ever try making some. It is here by known as a family favorite.
I have been vehemently anti seed oils for years, but lately I am becoming convinced they are safe and perhaps even good for heart health. I fell under the sway of online nutrition “experts” who basically recycled each other’s bro/faux science. Now I only listen to scientists.
I'm curious if you know of any studies that show they are safe? I would love to see the "other side" on these oils. Thanks for the comment.
Dr. Gil Carvalho cites many studies and links to them in the description of this video. He is an MD and has a PhD in biology. He seems objective-not religious about any one diet or eating pattern-and appears to be well-credentialed.
ruclips.net/video/M8tzaXQH1G4/видео.htmlsi=d8FbZg3foTwd1unj