Oats Smoothie for Weight Loss (No Sugar, No Banana) Oats Breakfast Smoothie | AARUM’s Kitchen

Oats Smoothie for weight loss (No Milk, No Curd, No Sugar) | Oats Smoothie | Aarum's Kitchen | Oats Smoothie for weight loss (No Milk, No Curd, No Sugar) | Oats Smoothie for Dinner | Oats Breakfast Smoothie | Aarum | Oatmeal Smoothie for Weight Loss | Oats Smoothie Recipe | Oats Smoothie for weight loss| Oatmeal recipes
Hello friends,
Try this Super Healthy Oats Smoothie Recipe for Weight Loss that you can have in breakfst or in dinner too. It has No Milk and No Curd. You can add Honey or Chocolate Sauce to enhance the taste of this Smoothie recipe. I have not used banana which is heavy, rather u have used apple in this recipe so that it is easily to digest and not very heavy. You can add or reduce ingredients as per your taste. Try this recipe of Oats Kiwi smoothie and tell me in comments, if you like it.
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[@vishwamitrayoga6273]

Very healthy recipe for weight loss.
Keep sharing.

[@AARUMKITCHEN]

yes it helps in weight loss.
stay connected for more recipes.
enjoy

[@meenakshigupta2406]

So delicious

[@AARUMKITCHEN]

Thanks

[@tanii-t-motwani8172]

Amazing today i will make in dinner ❤thanku ❤

[@AARUMKITCHEN]

Most welcome 😊

[@judywijesinghe7305]

Wonderful! I am going to try.Thank you♥️♥️🌻🌻''

[@AARUMKITCHEN]

Hi dear,
I had this in breakfast and it kept me full for quiet a good time. It’s tasty and healthy too.
I am sure you will like it.
Stay connected
Lots of love 💕
Meenakshi

[@manishapandey792]

Amazing, I will make it now.
❤️❤️❤️

[@AARUMKITCHEN]

Glad to know that.
Hope you enjoy 😊

[@AARUMKITCHEN]

Don’t forget to give your feedback dear.

[@pushplata2168]

Very helpful video.

[@AARUMKITCHEN]

Glad it was helpful!

[@AARUMKITCHEN]

when you try this recipe, please give your feedback dear.

[@pushplata2168]

I like it very much

[@AARUMKITCHEN]

thanks a lot dear

[@vishwamitrayoga6273]

Amazingly delicious 😋

[@AARUMKITCHEN]

Thank you 😋

[@AARUMKITCHEN]

Hi All, 🌺🌺
Try this Oats Smoothie for weight loss
✅ High Protein
✅ Fulfilling
✅ Helps in weight loss
❌ No Sugar
❌ No Banana
❌ No Milk/Curd
Please click below link to see complete video on my RUclips channel Aarum’s kitchen
ruclips.net/video/TRmnwAShK08/видео.html
Hope you enjoy 😊
Stay healthy and happy 💪💪😊😊
Lots of love 💕
Meenakshi

[@AARUMKITCHEN]

Guys, feel free to give your feedback.

[@noorskitchenconnection]

Really impressive great job well done 👍👍👍

[@AARUMKITCHEN]

Thank you! Cheers!

[@manishapandey792]

Superb recipe mam.
I like it so much .

[@AARUMKITCHEN]

Thanks for appreciating dear.

[@dharahirdhani6767]

Plzz post some diet plans and exercises to loose weight 🙏

[@AARUMKITCHEN]

Hi dear,
Welcome to my channel 🙏
Sure will share some diet plan and exercises to lose weight.
I regularly share healthy recipes on my channel. Hope you will enjoy my other recipes too.
May you always be happy and healthy
Stay connected
Lots of love 💕
Meenakshi

[@dharahirdhani6767]

@@AARUMKITCHEN thank you so much 😊god bless you 😇

[@meenakshigupta2406]

@@dharahirdhani6767 when you try this recipe please give your feedback dear. Its valuable to me.
🌺🌺🌺🌺

[@dharahirdhani6767]

@@meenakshigupta2406 I tried it, and it was superb in taste 😍 thanks for sharing this recipe 😉

[@AARUMKITCHEN]

Lovely to hear that.

[@aarumindia1888]

Amazing recipes

[@AARUMKITCHEN]

Thanks dear

[@AARUMKITCHEN]

hope you enjoy.

[@govt.girlssrsecschoolyamun1685]

Wao healthy smoothie

[@AARUMKITCHEN]

Thanks for appreciating dear.

[@AARUMKITCHEN]

When you try this recipe please give your feedback dear

[@mamiwataayurveda9609]

Healthy and tasty

[@AARUMKITCHEN]

thanks for appreciating dear.

[@nehamulrajani4785]

I tried this recipe mam
It's delicious and healthy 😘thx for so easy and healthy smoothie

[@AARUMKITCHEN]

Most welcome 🙏

[@Indiankitchen7]

Yummy

[@AARUMKITCHEN]

😋

[@aarumskitchenshorts9494]

Delicious

[@AARUMKITCHEN]

😋

[@pushplata2168]

Mam can we use flax seeds in place of chia seeds?

[@AARUMKITCHEN]

Yes you can use flax seeds dear.
Hope you enjoy.

[@AARUMKITCHEN]

When you try this recipe, please give your feedback dear.

[@vishwamitrayoga6273]

I will also try with flax seeds. It’s easily available.

[@phebaalan9472]

Hi, can we have this for dinner too?

[@AARUMKITCHEN]

Dear Pheba,
Welcome to my Channel!
Hope you and family are fine and healthy.
These are homemade smoothies in which we exactly know what we are using. I mean no Dairy, no fat, no sugar. What else one want :-) :-). yes, you can have this smoothie in dinner too. Just make sure not to eat anything else with it, since it is very fulfilling. Do not sleep immediately after having dinner, give some to digest it.
Once you make it, please share your feedback. I will wait to hear back from you :-) :-)
In coming weeks i would be sharing healthy food options and immunity boosting food recipes. Hope you will enjoy watching my upcoming videos too.
May you always be happy and healthy.
Stay Connected,
Meenakshi

[@phebaalan9472]

Thank you 😊

[@AARUMKITCHEN]

My pleasure dear.
In past I have shared many smoothies. You can check out oats recipes playlist in my channel.
Enjoy 😊

[@bukiwebota9675]

Nice

[@Singaporelife297]

First Comment

[@aarumindia1888]

You are so fast.
Wao
❤️❤️❤️

[@AARUMKITCHEN]

Hi dear,
Welcome to my channel
Thanks for appreciating dear.
Hope you will enjoy my other videos too.
Stay happy and healthy.
Lots of love ❤️
Meenakshi

[@Singaporelife297]

I always watch your videos. Great inspiration for dieting

[@AARUMKITCHEN]

I am glad to know that you like my videos. Your feedback motivates me a lot and brings lot of satisfaction and encouragement to do better work every day. thank you so much dear.
Next week I am going to share some important recipe videos for coming winter season.
Stay tunned.
Lots of love
Meenakshi

[@Singaporelife297]

Thank you soo much... Keep posting videos.. Support you forever

[@sudhashivakumar6712]

i made this today i added 1/2 tomato and 1 banana
to this. having this now. tastes good
do u have any with grape fruit orange
for weight loss and diabetes

[@bukiwebota9675]

H

[@farhatsultanashaikh8267]

Hi
Very nice

[@AARUMKITCHEN]

Thank you so much

[@ghulakafhool]

Good respi ♥️👌👍

[@AARUMKITCHEN]

Thanks for appreciating dear

[@aanchalbhagat139]

Can we take this at afternoon?

[@AARUMKITCHEN]

Yes you can.

[@shamsshahshah2990]

Weight gain k liye shake bataen

[@AARUMKITCHEN]

Sure , will do

[@user-yt4fc2sq4v]

Is it rolled oats ?

[@AARUMKITCHEN]

No, in this recipe I have used quick oats.

[@satishck1195]

can mix milk instead of water

[@AARUMKITCHEN]

Yes you can.

[@satishck1195]

why Peale.... mam

[@naushinhussain7552]

Koi mat banana , bilkul faltu type banana Hai.

[@AARUMKITCHEN]

Mein tho regular banati hu, aapko cya acha nahi laga??

[@paramsingh4045]

Not as good compared to other 🤢

[@AARUMKITCHEN]

Thanks for watching our video.

[@aarumindia1888]

So delicious

[@AARUMKITCHEN]

Yea it is. Try it and tell me if you like it.