Oats Breakfast Smoothie Recipes - No Milk/No Sugar Smoothie For Weight Loss - Apple-Banana Smoothie
HTML-код
- Опубликовано: 21 авг 2024
- 2 oats smoothies for weight loss, oatmeal breakfast smoothie, breakfast smoothies for weight loss
#BreakfastSmoothie #SmoothieWithoutSugar #vegan #nomilk #nosugar
Follow Me On Facebook: / nisahomeyrecipes
Follow Me On Instagram : / nisahomey
---------
My favourite kitchen equipments : www.amazon.in/...
---------
Things I Love To Use:
The Mic I Use: amzn.to/3hO2bm7
Buy Rolled Oats: amzn.to/2Iy3ben
Peanuts: amzn.to/3mMcD0f
Raw Cacao nibs: amzn.to/3mI4gD7
The Blender I Use: amzn.to/2QoVk5f
Steel Kadai: amzn.to/3bd86Qb
Organic Jaggery: amzn.to/39uNsKt
Organic Crushed jaggery: amzn.to/39wlPk1
Turmeric powder: amzn.to/32hJiDY
Wood pressed ground nut oil: amzn.to/3eyUwGK
Wood pressed coconut Oil: amzn.to/2DwBp3v
Desi Ghee: amzn.to/2JuV70g
Wood Pressed Groundnut Oil: amzn.to/30HCD1Z
My Cast Iron Kadai: amzn.to/2VpFo6w
Organic Jaggery: amzn.to/2q0A91P
My Pressure Cooker: amzn.to/32AOtvA
Coconut Aminos: amzn.to/30wIFT3
Cocoa Powder: amzn.to/2O8n2XF
Apple Cider Vinegar: amzn.to/30w0VvA
Khapli Wheat Flour (emmer wheat) : amzn.to/2JyBHaX
Moringa Powder: amzn.to/2LpS1xa
Ragi Flour: amzn.to/2Yb74M8
Jowar Flour: amzn.to/2V6a5fw
Coconut Sugar: amzn.to/2JetngW
Buy Dark Chocolate: amzn.to/2CibUz7
Small Cast Iron Kadai: amzn.to/2JqxtSo
Large Cast Iron Kadai: amzn.to/2CW0vVk
Small Cast Iron Tadka Pan: amzn.to/2Rys5NT
Stainless Steel Deep Pan: amzn.to/2G1U9rk
Stainless Steel Wide Pan: amzn.to/2Be5el7
My Dosa Tawa: amzn.to/2JhOjRK
Big cast iron pan (10 inch) : goo.gl/gBBrxS
Small cast iron pan (8 inch): goo.gl/zAbABf
Deep Dish Cast Iron Pan: amzn.to/2K7zH5T
Cast Iron Grill Pan: amzn.to/2BfcWvr
Jaggery Powder: amzn.to/2BeFo0x
My Stone Grinder: amzn.to/2HKWLvA
Chia Seeds: amzn.to/2IA26CQ
My OTG Oven: amzn.to/2GsXfou
********
❤️❤️Eat Healthy, Stay Humble! ❤️❤️
❤️Click To Subscribe/Skinny Recipes❤️ : goo.gl/9wwHdz
❤️INSTAGRAM ❤️ / nisahomey
Malayalam Channel: goo.gl/6J7sCt
English Channel: goo.gl/XFDvaQ
*************
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - RUclips's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. 
Хобби
Im a cancer patient and this is amazing you are an angel..thank you dear 🌹
You will be healed my dear. Speedy recovery
You have a friend in me
Soon u get recover...
@@amandajissihnetwork ⁰
I hope u will recover! Eat and live healthy!♥ God bless!
I made this smoothie today, didn’t have amla n dates…replace dates with raisins, added 1/2 tsp of peanut butter ,1/2 cup soy milk and still tasted good.it’s filling 😊
I made exactly same oats with Almond s and walnuts, and use 2 soft Iranian dates for sweetness. I soak oats with flex seeds in skimmed milk prior to cooking.Yummyyyy
Thanks Heavenly Father and Mother for all the fruits we've!!!!!!!!!!!!
I use it any time look younger and feel younger
Best smoothie recipe I have ever seen on RUclips.
Tried the first smoothie.. turned out nice! Everybody liked it at home
really good. oats with dates reduced my 8kgs in 6months. I am allergic to nuts.
pls share recipe how u ate
@@hunny585 sure Dear
@@kunjaljani319 please share
@@taheramurtaza3665 konsi company ka oats best hai bataeye please ..
Tried the apple one today just like yours. Very filling and subtle sweetness. 😊
Ma'am I tried this banana oats smoothie this evening. Felt so good to have natural healthy food items.
Pls continue the great work you've been doing. Thanks for sharing them 🙏🥰
Mam i tried both the smoothie s they both turned so delicious we are so lucky to have you
Lllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll
😍
This is lovely ! I am lactose intolerant. This recipe is healthy , delicious and easy to make ! Thank you for sharing
Thanks, suddenly I have become smoothie lover so this will be my tomorrow's delicious breakfast
Please make some videos on recipes for winter season (healthy winter recipes) because in winters a lot of us and parents and elders consume ghee butter heavy food in winters which may lead to obesity and other health issues especially in winters and this is one of the leading cause of deaths in winters. It would be really helpful if u could make some videos on what healthy can one eat in winters as I’m really looking and searching for those recipes and I found ur channel and recipes the best so far. Hoping to see more!!
⁰⁰0
Love the manner you demonstrate your recipe with nutrition value added to it and all your recipes are very healthy.They are very easy to cook. Thank you very much. 👌👌😊🙏🌹
Healthy lifestyle I👍 this
This looks delicious! I tried this recipe with True Elements Rolled Oats and it turned out great. Do try they as they have best quality oats which makes this smoothie tasty and awesome.
I love your recipes and also your way of cutting fruits and chillies everything very smoothly it cuts in your hands
I have already tried three different smoothies from your recipe. All turned yummy 😋 thanks. But is it permissible to use banana, apple and dates in smoothies for a diabetic person? Or any substitute is there?
Madam thank you so much.. I love your recipes because they are
Nutritious
Cheap
Less time to prepare
Filling my craving
Very tasty
Low calories and what not
Your recipes ARE THE BEST, Ma'am.
Thanks dor this recipe..ota easy to make and looks yummy..
My mother is 70 and banana gives her acidity . I don't know why . So thank ubfor showing me oats smoothie without banana and milk. My husband cant drink milk. So thanks again. this is useful for me.
Best and delicious smoothy for weight lose .
Share some recipes for diabetics....I follow some recipes of u....really super and awesome...great for good and clear..explanation...about the incredents...tq
....love ur way of informing us basic knowledges about foods along with ur every recipes♥️
I'm a new subscriber and I have already shared your channel with 2 of my coworkers who also happen to be from India. Thank you for these lovely recipes!
Thanks so for the share and for the sub 🌸. Much love!
I have approx same for breakfast each day except I use almond milk and dried bananas for some sweetness.
Thank you. I can’t wait to try this in sha Allah. I didn’t know oats should be soaked. Alhamdulillah learn something new everyday.
Btw, you’re not supposed to use the water you soaked the oats in. Not give it to pets. It contains the phytates you’re trying to get rid of.
PS. A word of advice for those who have thyroid problems. Always soak nuts and seeds for a few hours to get rid of goitrogens. If you’re going to eat them dry, you can roast them/dehydrate to dry them again. The soaking time differs for different nuts and seeds so Google it to get the correct information.
I would like recipes. Wich uses. Coconut oil...
Also... The moringa powder wich is been called a super health plant for lots of diseases
Do we use oats directly without cooking ?
Also involve macros for the recipes🔥
I love your idea, I will try to make .Thank you.
Thanks madam for the recipe. I was looking for ways to prepare banana shake with out sugar. Will comment after preparing one
I love all your smoothies. This morn I tried the Amla smoothie and it was delicious . Can you post green smoothie and beet smoothie in your style and variation? Will look forward to that 🥳👍
Looks delicious! Will try it by all means. Thanks.
I love smoothies that amazing weight loss smoothie
Are you sure this one help weight loosing ??
Hi Mam, plz make a new video on” how to make aloe Vera juice at home?” N how n wen to consume it?”
Thanks
hi friend, you are so cool! because not only do you give us these healthy & delicious recipes but you explain the why of certain ingredients & that is awesome! Thank you beautiful lady!
Excellent
Juice
Recipe
With
Rich
Nutrition
Product
Useful information connect recipe
Useful informative video
Thanking you
Thanks for healthy recipes if one doesn't have dates what else can one use.apart from cashew nuts, peanuts and almonds, what other nuts can one use.
Very nice breakfast. Can make video for diabetics people, who manage the sugar levels.
It's very beautiful and special one...😍 Have a great time chef😍😍... Love you from 🇮🇳
Madam make video on different cooking oils(cold pressed) , which oil has which nutrients and who should be eating those.
Your blender is very good.
I am a regular on your channel. I like and follow your receipes. Is the smoothie suitable for diabetes?
Best pata recipe, I use this as a pre workout.
Nice combination of smoothies,I add spinach and avocado 🥑,
Of course is everything what you eat !Eat healthy feel healthy ❤️👍
Greetings 🖖🏻❤️👍
Delicious & healthy! Thanks for the recipe!
All your recepies are excellent and could see my weight loss
Thanks for this delicious recipe, the water that used is hot room temperature?. Do you have any smoothies for menopausal women, or for estrogen production. Thank you for sharing your recipes 👍😘
Love this recipe. What's the difference between the plain oats&rolled oats.
It half cooked..
Instead of rolled oats can we use instant oats?
Can we use the soaked oats without removing or releasing the water which we used to soak,into the mixer grinder?
Mam please any recepies for weight gain....🙏 had requested you in last video too... kindly suggest some recepie... please
But this channel name is skinny recipes..?
We’ve been farming for around 10,000 years that when we developed tooth decay
A friend said as kids they used sugar cane to clean their teeth
But we refine the sugar cane use the rubbish in our diets and give the cows the good stuff
🤔
I love smoothies that amazing weight lose smoothie
Video full watched my dear friend
Can we have this for dinner instead
As your body calls for this ....feed it
Is Dibetic patients can take this?
👍👍👍👍
Wonderful recipe.. definitely I will try this.. thanks for sharing these.
It would be great if u could dention the calories in 1 glass of the smoothie.....makes it easier for people who try to count calories daily.
Your explanation is excellent 👍❤️
This is really great. Thanks for sharing
Lovely receive maam.... Can we use quaker oats... Any specific reasons fr using dis oats..
Thank you ma'am. Greetings from USA!!!
I’ve just tried the smoothie with my comfy alterations :) :)
Thank you. Smoothies are my fav...
Best recipes. ( high nutrition) .Thank you for sharing..
Thank you so much mam for such easy nutritious recipes....I will surely try ❤
Very thoughtful n healthy recipes thanks for sharing
That is a yellow or sweet plantain, not a banana!!! Interesting, thanks!
Ma'am it would be great if you could share the colories and macronutrients of the recipe
Madam ur just like a mother to me thank u so.... Much
It's my pleasure
Hi Mam. Thank you so much for sharing nice and healthy receipes.
Can we take it this smoothie for dinner.
Can we soak the oats in water and dates overnight and then eat them with milk, cinnamon, peanut butter, chia seeds, flax seeds and fruits in the morning?
If you tried it let me know! I know chia is apparently very good so I wouldn't see why not and cinnamon plus penut butter adds more protein
Shall definitely try them
Rope bananas have more nutrients. More beneficial.
When is the best time to have this smoothie ??
If you are home for the day
Wonderful recipe. I must try and let you know .
All fats or healthy. It’s the amount we eat
Each different fat offers something that the other can’t. To much of a good thing is not good. To much can be harmful to little can be harmful
We use to be hunters gatherers. The grains used to be so hard they needed soaking fit a day or two. Hunting the whole animal use to be consumed insides and all. It was all on survival
We eat for to much as a species. A little starvation does help ourselves maybe a couple times a week
Process food is the really killer
I really enjoy your channel
Turmeric and black pepper I also use drinking chocolate with it. Really helps to take the edge of the pain I get
Cheers
Looking all over for the amla fruit
Amla, what a smart way to eat in a smoothie!!!😊👌
Thanks for this recipe. Can we have this for lunch or dinner.
Delicious smoothie ma'am, i will try 👌😋
Wow good recipes.
The banana 🍌 smoothie is a competitor for taste 🔥🔥🔥🔥
Mam please upload healthy recipes of food which can be eaten during pregnancy also
I made the beans stir fry. Very tasty 👍
Can u pls make a video on how to prepare dried Amla powder?
You are amazing with ur recipes ...giving us options to eat healthy n yummy...can u plz share recipe for gf bread n cup cakes...n pizza base plz
I like your weight lose smoothie recipes.thankyou.i will try.
What about raisins can I use love it
Can diabetics consume this smoothie. Please reply as this smoothie is quite interesting and tempting
V easy and convenient to make.
Do mention number of Calories in each recipe you make .
This recipe looks really tasty ...thanks for my friend who suggested this but ma'am please tell the alternative for dates ...we won't find them regularly....thank you
Very nice. Suger people can drink
Taste great! My 1st smoothie
look delicious thank you very much ❤❤
Hi Ma'am, once you shared.. Black gram smoothie.. Can you please share again
Delicious and healthy!👍
Love these smoothies😍🤗
Mam I use Quaker Oats.. is it safe to use that coz I alwaz cook it..
I tried its yummy
Lovely smoothie recipes thanks for sharing