Peanut butter and banana is nectar of the Gods. I don't care what anyone says about almond butter being healthier...just leave me alone to enjoy my peanut butter bliss.
There is no “best” nut. Every nut has its own unique properties. And while peanuts technically are not nuts,they’re still very healthy. The best diet is the most diverse one.
I made this with low fat/low sugar chocolate milk. I didn't add the honey, but I sprinkled some cinnamon on top before blending everything together. Totally Delicious!
Recipe: •1 frozen banana (preferably frozen) •1/2 cup of milk or water •2 tbs of peanut butter •1 tbs of ground flaxseeds •1/2 tsp of vanilla extract •ice for thicker consistency •honey for sweetening
@Sailuchittij It's not necessary but gives a thicker consistency. Alternatively, you can use a non-frozen banana and add a few ice cubes to get a similar thickness.
I used chocolate almond milk and added spinach instead of the flax seed. I also used powdered PB and a scoop of protein. This is my after workout breakfast. Sooooo good!
@@louisianatellez1908 I use one put out by AthleanX. If you google that you should be able to find it. They only have one, but with different flavors. I get the chocolate one. It is a little expensive thou.
I use a recipe very similar to this. I add about half cup of oats, use chia seeds instead of flaxseed and add about 4 ounces of avocado. Cocoa powder too if I feel like a chocolate fix. Comes out extremely thick and creamy. So thick I have to eat it with a spoon.
@@typical_snowflake the best its froze them over night on baking paper in baking tray and in the morning transport them to some storing box with lid 🙂 i do this with all fruits when im freezing them ❄️❄️❄️
My GO TO smoothie recipe, oats soaked in almond milk, peanut butter, frozen sliced bananas, ground flax, ground chia, wheat grass powder, cinnamon powder, bit Maple 🍁 syrup, blend, enjoy!
Yummy! My lower fat higher protein version would be: frozen bananas, unsweetened soy milk (or Ripple pea protein milk), PB Fit peanut butter powder, old fashioned oats, flax seed meal, and blackstrap molasses for extra sweetness if needed.
This recipe is fabulous! I always cut up my bananas before freezing! This looks so delicious that I will make it today! And, there will be no leftovers! Thanks...😋
I do freeze my over ripe bananas in their peels. Just let them sit in hot water for a few minutes, twist to loosen the peels from the fruit and they will pop right out. Not quit as frozen but very sweet.
nice combination, banana and peanut butter.in netherlands they put bananas and peanut butter on pancakes.and people from carribean make ice cream of peanut butter with milk.almost same as you did from leftover.
Looks delicious! So appreciate it being dairy free as I have a family history of breast cancer and need to avoid all the estrogen in cows milk. Thanks for posting.
Just if anyone cares I made my own peanut butter banana smoothie that is just PERFECTION (Single serve smoothie, though you can easily double the recipe) -1 c. milk (you can use any type of milk) -1 banana (I don't freeze mine) -1 spoonful of peanut butter (you can you any nut butter you like) -¼ c. oats (for lots fiber + texture) -½ tsp. vanilla extract -¼ tsp. cinnamon And this is optional but I like to add a handful of ice cubes (3-4) just because I don't freeze my bananas... You can freeze your bananas but I personally don't. And that's it! If anyone tried it lemme know what you think!
@@deezydawg1001 Thank you SO much for trying my recipe!!! You seriously made my day. Oh and you can use dates as a natural sweetener if you like, I tried it once and it makes it a lot better...Thanks soo much once again, I'm glac you enjoyed!
Great recipe! Been making something similar to this for years. The combo of banana and peanut butter even taste vaguely chocolate like in my mouth. I often add rolled oats to it, or pour the smoothie over the oats and left it overnight in the fridge to make a most delicious breakfast.
@@theantisocialsocialite- But it's the health benefits of these ingredients and the fact that they give you energy and make you feel full. Chocolate obviously doesn't do that. I've lost weight enjoying smoothies like this every single morning, because I feel so full from the protein and fibre that I'm not hungry and therefore not snacking until it's time for a healthy lunch. I've lost almost 14lb in 3 months because I barely snack anymore.
@@littlerose6 I lost like 30 lbs from working out lol. Or eating Normal foods. Lol It’s like eating 10 cheeseburgers a day and then coming down to 5 cheeseburgers and claiming that cheeseburgers helped you lose weight. Or because you substituted one burger for a glass of water and now you only eat 4 cheeseburgers lol. There’s no shortcuts. Now imagine how much actual weight you’d lose from Fat if you focused and worked out and ate healthy stuff and kept your metabolism ramped up?
@@theantisocialsocialite- Dude, you can even be completely sedentary and lose weight, just eat under your calorie deficit and you're good to go. You can eat healthy but if you're not weighing your food and tracking what you eat then it's for nothing.
😋Thank you. i have lots of very ripe bananas in my freezer and a big jar of peanut butter. I don't have almond milk but i'll order some next time i shop. I can use fat free powdered milk today! Looks so wonderful.
I can tolerate dairy but I switched to almond milk specifically for these type of shakes. I like to add a bit of brown sugar cinnamon and vanilla as well. Occasionally I will also grind peanuts in my coffee grinder and add those To the blender as well.
I love peanut butter and banana smoothie 🍌and almond milk also with coconut 🥥 milk .. sometimes I make too much. I’m learning now to be more proportion. Looks delicious and well proportion 🍌Thank you for this video.
Yeah, I’ve done this frozen bananas with peanut butter it’s good I froze my bananas cut up, in a Ziploc bag but thanks for the tip because I’d rather put them whole and a container like that. Be easier to take out and save a lot of my Ziploc bags. Thank you so much for the tip.
It's INCREDIBLE. And I never realized how amazing Raw Honey is as a substitute for sugar.....this whole smoothie is like GOLD for anyone who likes a GOOD Healthy DESSERT
I use pure maple syrup in place of honey if my bananas aren't quite ripe and it works out superbly. Also I've been making this exact same thing for many years with our Vitamix (the quite one - commercial) blender and we love it to death. Also great for making nice cream, as you say!
Hi hi thanks it looks delish and I love peanut butter and I may lessen on the banana cause I am a diabetic but it's gonna taste just as great and I don't use ordinary milk so the almond milk is fine . Here in Trinidad in the Caribbean we ha ve plenty fresh fruits so we can mix it up a little come visit smtimes beautiful beaches and friendly ppl like me. God bless be safe
Amei vou fazer hoje la em casa. ❤Vai agradar a todos, principalmente as crianças, smoothie de banana com manteiga de amendoim, um milk-shake saudável e prático para o dia a dia deve ficar uma delícia!
![These lentil patties are better than meat! Protein rich, easy patties recipe! [Vegan] ASMR cooking](/img/1.gif)
Peanut butter and banana is nectar of the Gods. I don't care what anyone says about almond butter being healthier...just leave me alone to enjoy my peanut butter bliss.
Agree❤
Actually it is far from better as almonds have a ton of oxalates
La mantequilla de maní es rica de spermidina.
You r blessed😅😅
There is no “best” nut. Every nut has its own unique properties. And while peanuts technically are not nuts,they’re still very healthy. The best diet is the most diverse one.
I made this with low fat/low sugar chocolate milk. I didn't add the honey, but I sprinkled some cinnamon on top before blending everything together. Totally Delicious!
Glad you enjoyed it!
taste like dirt basically this way. nice, you ruined it xD
@@Salvo78106 some of us don't want to worsen our diabetes, you dingbat 🥴
Recipe:
•1 frozen banana (preferably frozen)
•1/2 cup of milk or water
•2 tbs of peanut butter
•1 tbs of ground flaxseeds
•1/2 tsp of vanilla extract
•ice for thicker consistency
•honey for sweetening
Keep fighting the good fight of faith fellow believer🙏🏾
@Sailu Chitti I guess it makes it better I’m not sure but I made it without freezing it so it’s fine
@@derickwhitson2684 thank you!
@Sailuchittij It's not necessary but gives a thicker consistency. Alternatively, you can use a non-frozen banana and add a few ice cubes to get a similar thickness.
Thank you ! Derick ! 💖👑
I used chocolate almond milk and added spinach instead of the flax seed. I also used powdered PB and a scoop of protein. This is my after workout breakfast. Sooooo good!
Whats PB?
@@mohammedyaseensabjee9957 peanut butter
Which protein? That doesn’t leave an aftertaste
@@louisianatellez1908 I use one put out by AthleanX. If you google that you should be able to find it. They only have one, but with different flavors. I get the chocolate one. It is a little expensive thou.
Spinach..pb and milk? I dunnno about that
I use a recipe very similar to this. I add about half cup of oats, use chia seeds instead of flaxseed and add about 4 ounces of avocado. Cocoa powder too if I feel like a chocolate fix. Comes out extremely thick and creamy. So thick I have to eat it with a spoon.
Cut the banana into pieces before you freeze it. You can also store banana in the same box in that way. It doesn't change the flavor at all
I did it and found it harder to separate
@@typical_snowflake
Buy some parchment paper and stick some between each slice.
@@typical_snowflake the best its froze them over night on baking paper in baking tray and in the morning transport them to some storing box with lid 🙂 i do this with all fruits when im freezing them ❄️❄️❄️
True
Tried it today. Made it for my mom and she really enjoyed it. I did too. I'm definitely making this again. Thanks for the video!
I dipped my unfrozen 1/2 banana in peanut butter this morning for breakfast with my coffee & was in heaven. Will try your recipe tmr!
I just made this (after doing my own peanut butter) and I am drinking it now, it is DELICIOUS, guys, I'll do it over and over again.
I make this daily but I only use 1 tlb of natural peanut butter. I also use cinnamon and it’s delicious.
My GO TO smoothie recipe, oats soaked in almond milk, peanut butter, frozen sliced bananas, ground flax, ground chia, wheat grass powder, cinnamon powder, bit Maple 🍁 syrup, blend, enjoy!
Ahhhh; no measurements
Yummy! My lower fat higher protein version would be: frozen bananas, unsweetened soy milk (or Ripple pea protein milk), PB Fit peanut butter powder, old fashioned oats, flax seed meal, and blackstrap molasses for extra sweetness if needed.
This recipe is fabulous! I always cut up my bananas before freezing! This looks so delicious that I will make it today! And, there will be no leftovers! Thanks...😋
I do freeze my over ripe bananas in their peels. Just let them sit in hot water for a few minutes, twist to loosen the peels from the fruit and they will pop right out. Not quit as frozen but very sweet.
The tip for placing the bananas in a dish in the freezer is priceless. My smoothie finally has the consistency I desire. Nice job🎯
Glad it was helpful and you enjoyed the smoothie!
@@DetoxinistaRecipes Thank you!
I def recommend adding mixed spices for a bit of extra flavour too
nice combination, banana and peanut butter.in netherlands they put bananas and peanut butter on pancakes.and people from carribean make ice cream of peanut butter with milk.almost same as you did from leftover.
Ingredients:
Milk or water,
banana,
flax seeds,
peanut butter,
vanilla extract
Is the serving size 12 ounces?
Frozen banana
No honey. Please stop. Just stop with honey here!!!
@@CHRISTALMOUNTAIN Imo stevia is better cause it contains exactly 0 calories and can be used by diabetics. :)
@CHRISTALMOUNTAIN shut up u could use honey to
Looks delish! I make a very similar smoothie to this with almond butter instead of PB. I use a Vitamix. No blend is smoother. Yum! 😋
Nice, my favorite smoothie is bananas, blue berries and strawberries with some ground flax seeds and I use oat milk and some cinnamon
Looks delicious! So appreciate it being dairy free as I have a family history of breast cancer and need to avoid all the estrogen in cows milk. Thanks for posting.
Do you have to avoid soy milk?
I put vanilla almond milk, a splash of vanilla creamer, vanilla low-fat yogurt, frozen bananas, peanut butter, and a few ice cubes in. So creamy 🤤
This is such an easy to follow recipe! Thank you for this!
Glad you like it!
I just made this and it was absolutely incredible!
Yay! Glad it was a hit!
It hit my broccoli brain
Good hint with the flax seeds. I'll need to try some.
Tried this smoothie a few days ago, I’ve had three so far umm good!
I'll try this recipe when I'll do my cheat meal it looks tasty and healthy too
Just if anyone cares I made my own peanut butter banana smoothie that is just PERFECTION
(Single serve smoothie, though you can easily double the recipe)
-1 c. milk (you can use any type of milk)
-1 banana (I don't freeze mine)
-1 spoonful of peanut butter (you can you any nut butter you like)
-¼ c. oats (for lots fiber + texture)
-½ tsp. vanilla extract
-¼ tsp. cinnamon
And this is optional but I like to add a handful of ice cubes (3-4) just because I don't freeze my bananas...
You can freeze your bananas but I personally don't.
And that's it! If anyone tried it lemme know what you think!
I just tried yours, I only added a pinch of honey and two tbs of sweetener, MONEY!! Thank you
@@deezydawg1001 Thank you SO much for trying my recipe!!! You seriously made my day. Oh and you can use dates as a natural sweetener if you like, I tried it once and it makes it a lot better...Thanks soo much once again, I'm glac you enjoyed!
It’ll be a breakfast recipe for me and my kids! Easy and healthy!
I hope you all enjoy it!
Does it help gaining weight
I had this for dinner last night, it was fantastic and very filling
Great recipe! Been making something similar to this for years. The combo of banana and peanut butter even taste vaguely chocolate like in my mouth.
I often add rolled oats to it, or pour the smoothie over the oats and left it overnight in the fridge to make a most delicious breakfast.
Just put chocolate in it already lol not like you’re saving many calories
@@theantisocialsocialite- But it's the health benefits of these ingredients and the fact that they give you energy and make you feel full. Chocolate obviously doesn't do that. I've lost weight enjoying smoothies like this every single morning, because I feel so full from the protein and fibre that I'm not hungry and therefore not snacking until it's time for a healthy lunch. I've lost almost 14lb in 3 months because I barely snack anymore.
@@littlerose6 I lost like 30 lbs from working out lol. Or eating Normal foods. Lol
It’s like eating 10 cheeseburgers a day and then coming down to 5 cheeseburgers and claiming that cheeseburgers helped you lose weight. Or because you substituted one burger for a glass of water and now you only eat 4 cheeseburgers lol. There’s no shortcuts. Now imagine how much actual weight you’d lose from
Fat if you focused and worked out and ate healthy stuff and kept your metabolism ramped up?
@@theantisocialsocialite- Dude, you can even be completely sedentary and lose weight, just eat under your calorie deficit and you're good to go. You can eat healthy but if you're not weighing your food and tracking what you eat then it's for nothing.
😋Thank you. i have lots of very ripe bananas in my freezer and a big jar of peanut butter. I don't have almond milk but i'll order some next time i shop. I can use fat free powdered milk today! Looks so wonderful.
Thank you!! This taste just like tropical smoothie peanut butter paradise
Great recipe. Loved it! although my recipe included not frozen bananas, peanut butter, water n nuts. İ added cinnamon on it. İt tasted so good.
Made it, love it and subscribed.
Very good just made it!!! Thank you for sharing!
I can tolerate dairy but I switched to almond milk specifically for these type of shakes. I like to add a bit of brown sugar cinnamon and vanilla as well. Occasionally I will also grind peanuts in my coffee grinder and add those To the blender as well.
and we done usually with ice cream, banana, chocolate, and milk = and it was perfect in summer)
I love peanut butter and banana smoothie 🍌and almond milk also with coconut 🥥 milk .. sometimes I make too much. I’m learning now to be more proportion. Looks delicious and well proportion 🍌Thank you for this video.
Yeah, I’ve done this frozen bananas with peanut butter it’s good I froze my bananas cut up, in a Ziploc bag but thanks for the tip because I’d rather put them whole and a container like that. Be easier to take out and save a lot of my Ziploc bags. Thank you so much for the tip.
That looks so delicious. I am also glad that it is lactose free 😊
This recipe looks so delicious~ banana and peanut butter~ ☺
Love this channel. I’m going to try it with sunflower butter, banana and vanilla soy milk.Great breakfast idea!
Thanks! Hope you enjoy it!
I use oat milk and add 1tbsp of cocoa powder. Yummy 😋
This smoothie reminds me of a smoothie, that someone made for me. It was so delicious!
Just as good as ice cream and so much healthier just had it last night
It's INCREDIBLE. And I never realized how amazing Raw Honey is as a substitute for sugar.....this whole smoothie is like GOLD for anyone who likes a GOOD Healthy DESSERT
You could also add 2to3 ripe dates to the blender ,Bliss !!
@@shakilaissufo9411 that would be good to know....if I had any dates 😄 but I'll keep that in mind
I’ve been drinking these for 35yrs. You can also add protein powder instead of the flax seed(I like strawberry protein powder for this recipe)
I'm saving this video, so many great tips! Thx
Oh my god. This is incredible!!!
I've never seen things blended together before 😮
Looks fantastic! Will try it for sure!
Looks so delicious...I will be making this smoothie for sure...thank you for sharing
Delicious banana glaze with peanut butter.
Adding some canned pumpkin is good too along with some pumpkin pie spice.
Looks amazing. Going to try it tomorrow.
I like smoothie very much.
Loved it , just added cinnamon powder instead of vanilla
Yum!
No
Or use both the cinnamon and vanilla
@@aapp953 agree haha, I love both
@@aapp953 agree haha, I love both
I usually use fresh bananas,ice,milk and some vanilla ice cream also add some walnuts it will be so good
This was so well explained I’m doing it
It seems good. I will try to make this soon, when I'm craving for something sweet (and health).
It was delicious. Used almond butter instead of peanut butter. Thanks!!!
I bet this tastes just like heaven...
I love this smoothie!! Thank you for the recipe!!
Looks fantastic! I’ll be making me one really soon…😍
I used beef and carrots and sprinkled sage over it before blending.
Omg, this is delicious 😋, and so healthy. I'm done with powder protein, I'm sticking to this instead , thank you for providing this !!!!!
I am definitely going to try this with extra chunky peanut butter and vanilla ice cream. Yyuuummmyyyy!!!!!!!!!!
I wanna gain weight,I searched healthy smoothies to make,and it showed this, I'm gonna try it❤️thanks
Making this tonight, thank you!
This is amazingly amazing 😋
This is also good for weight gain it works I've tried it in this past
Digging the music!!
Amei a ideia, fácil e prático de fazer !
omg.... I made this just now; I didn't think it'd come out as nice and tasty as it did. For a simple recipe it's cafe' quality. Thank you!
I use pure maple syrup in place of honey if my bananas aren't quite ripe and it works out superbly. Also I've been making this exact same thing for many years with our Vitamix (the quite one - commercial) blender and we love it to death. Also great for making nice cream, as you say!
I use pure maple syrup also, for the nutritional properties.
I'll definitely make this. Thanks for sharing.
Wow 😀!!! excelente👌🏻👌🏻 muchas gracias👍🏻👍🏻 con mantequilla de maní 😍😍 yummy 👏👏💐
Delicious and tasty ❤👌❤👌♥️,thanks for sharing and greetings from England 🇬🇧 Beth and Simon ❤🙋♥️
This is unbelievable, wow!
One of my favorite smoothies! 🙂
Just made this….. my life just changed 😮
I just made it delicious 🤤
I just love your video thank you it’s delicious
Looks delicious! I wonder if adding some protein powder might make it too thick
You can always add an extra splash of liquid if you need to thin it out; feel free to experiment!
Blueberries really kick this recipe up a notch. Bananas blueberries and peanut butter make damn good smoothies.
Oh my goodness GREAT idea on adding blueberries! 🫐 I'll definitely do that.
I added peanut butter protein powder, so yummy !
Perfeito para quem quer fazer uma alimentação saudável!!
Hi hi thanks it looks delish and I love peanut butter and I may lessen on the banana cause I am a diabetic but it's gonna taste just as great and I don't use ordinary milk so the almond milk is fine . Here in Trinidad in the Caribbean we ha ve plenty fresh fruits so we can mix it up a little come visit smtimes beautiful beaches and friendly ppl like me. God bless be safe
Amei vou fazer hoje la em casa. ❤Vai agradar a todos, principalmente as crianças, smoothie de banana com manteiga de amendoim, um milk-shake saudável e prático para o dia a dia deve ficar uma delícia!
Best video everrre❤❤❤
Looks so delicious...I will be making this smoothie for sure...thank you for sharing ❤
Mmmmm looks absolutely delish !
Im making this tomorrow insha allah
Thank you, this looks lovely 😋 👍
Hope you enjoy it!
Absolutely amazing
I made it ,,delicious,,thank you 👌
Definitely trying this!
Omg just made this…. Delicious!!!
No way just made it, ITS DELICIOUS
is there any alternative to the flakseeds?