Kettlebell Bent Over Row - Get the perfect V shape!

Joshua Mullin of Centurion Health and Fitness demonstrates a kettlebell bent over row. Great workout for the lats and getting that V shape!
Find out more at www.centurionhf.com

[@princedastan87]

Weren't kiddin about the v shape,I've been doin this exercise two + weeks and i see a difference

[@johnheathfield6370]

Great little combo, works well with two 16’s and go straight down into renegade row.

[@tinas1642]

Great video and instruction!

[@j.p.bourget2045]

Great exercise but it would be nice to know...How many reps and how many sets?

[@dazzlerby]

Good video, started with mine yesterday & it didn't feel right. I was twisting my back! Thanks for showing me the correct technique!

[@tommywanderer2627]

nice performance Centurion

[@garciachamanila]

thank you for sharing this. God speed