I love seeing videos like this! When it comes to losing weight and keeping it off, eating a balanced diet is the way to go. Trust me from someone who knows: a RESTRICTIVE diet does not work. Eating intuitively and honoring your cravings will leave you much more satisfied.
I love seeing videos like this! When it comes to losing weight and keeping it off, eating a balanced diet is the way to go. Trust me from someone who knows: a RESTRICTIVE diet does not work. Eating intuitively and honoring your cravings will leave you much more satisfied.