What I Eat in a Day for Weight Loss | Healthy Living Vlog

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  • Опубликовано: 21 дек 2024

Комментарии • 321

  • @mkk1959
    @mkk1959 4 месяца назад +61

    Amy, I just have to tell you how much I enjoy your channel and look forward to seeing your videos, every time you post one! It’s like visiting with a friend for a day 💕 You are beautiful, kind and inspiring. I hope you continue to post a video or two 😉 weekly. Hugs 🤗

    • @AmyFritz
      @AmyFritz  4 месяца назад +2

      Aw! Thanks🥰

    • @LadiesofPurposeTV
      @LadiesofPurposeTV 4 месяца назад +2

      Agree!!!❤ love Amy’s joyful videos!!!!! God Bless you !

    • @cinziapaolini6133
      @cinziapaolini6133 4 месяца назад +3

      Hi Amy, It's such a lovely and peaceful video. Thank you for sharing your day.
      You look AMAZING! 100% agree..Good nutritious food (tossing in a sweet here and there🧁) and keeping your body moving is good for the mind, body, and soul. See you soon!🤗

    • @KimRuby-k6n
      @KimRuby-k6n 3 месяца назад +1

      me too ❤

  • @LabgirlE.
    @LabgirlE. 4 месяца назад +14

    Morning Amy, I just want to let you know, that I haven’t exercised in months, but when I was watching your video this morning, and saw you exercising. You inspired me to get up out of the chair and move my body. Thank you for inspiring me to move. I really enjoy all of your videos. Have a blessed day.

    • @AmyFritz
      @AmyFritz  4 месяца назад +1

      Thank you! You too😊

  • @TheRayjane
    @TheRayjane 4 месяца назад +16

    What a lovely setting you have for your home…so calm and quiet and surrounded by nature. I love when you show what you eat! Gives me lots of ideas. You are settling in and your home is so beautiful. I’m so excited for the reveal of your decorating the living room! Many blessings..the kitty is sweet ♥️

    • @AmyFritz
      @AmyFritz  4 месяца назад +1

      Thank you!!!😊

    • @sherrykahn2474
      @sherrykahn2474 4 месяца назад +1

      Hi Amy.Your video today is so inspiring.I have picked up some extra weight the last few years and have been a little stuck to be consistent! Thank you for showing us your meals and everything .You are so positive and delightful!!Love your new home,just beautiful!!Love your beautiful dog and precious new kitty!!Have a great weekend.😁❤🙏👍

    • @AimeeML
      @AimeeML 3 месяца назад +1

      Thank you for the encouragement Amy, i recently had a few days slip on my health journey, thank you for sharing not every day has to be perfect.

  • @TeenaFaucette
    @TeenaFaucette 4 месяца назад +6

    Sitting. on your beautiful porch looking over the yard in the quiet is a great place to meditate. Best way to start the day!

    • @AmyFritz
      @AmyFritz  4 месяца назад +1

      🥰❤️

  • @Kristinheinetz1107
    @Kristinheinetz1107 4 месяца назад +7

    I really enjoy your channel and content. I work from home as a medical coder and I love watching your videos. They motivate me to prioritize healthy eating, movement, and appreciation for a clean and cozy home. We have been doing our seasonal deep cleaning and declutterring of our home all week as the end of summer approaches, and I made sure to take the time to enjoy the process. 🤍

    • @AmyFritz
      @AmyFritz  4 месяца назад +1

      Thanks so much!!!

  • @dianejohnson7235
    @dianejohnson7235 3 месяца назад +2

    Your Chanel is always encouraging!! I love hanging out with you !!

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Thanks! I’m glad you’re here😊

  • @vickie4reel500
    @vickie4reel500 4 месяца назад +3

    Thanks for encouraging us that not all days will be intentional and great and that's OK. I too have at least 2 to 3 good days a week where I'm exercising and eating right and getting a little bit of housework done and especially doing my devotions. But other days I'm slow and eat bad and just want to sleep. So each day I just try to do my best. And make those lazy undisciplined days fewer and far between. You're younger than me by lots but such a good influence on old and young alike. Thank you!

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you!❤️

  • @janabreazeale3184
    @janabreazeale3184 4 месяца назад +5

    Good morning! It’s a chilly morning here too. I’m loving a taste of Fall. I always say this when I comment but I love your videos. They’re so peaceful and inspiring. Thanks for sharing with us, Amy!

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you!🥰

  • @grettalafata3347
    @grettalafata3347 4 месяца назад +2

    You're a doll Amy. So sweet, kind and definitely inspiring to us all. Love these vlogs and all your videos you create for us. Thanks for always being so real. Xo

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you so much!

  • @maryannkilduff8659
    @maryannkilduff8659 3 месяца назад +1

    This weather has been such a gift this week. You look amazing and I thoroughly enjoyed spending this glorious day with you. God bless you and your beautiful family! Blessings in your lovely new home! ❤😊

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Thanks!❤️

  • @stephenmaurer-q7n
    @stephenmaurer-q7n 4 месяца назад +1

    You are SO SWEET!! I just love your genuine way of being on youtube

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you!!!

  • @mamaat5682
    @mamaat5682 4 месяца назад +4

    Good Morning, I can’t wait for cool weather, in Texas it is so hot 101 degrees humid weather. Thanks for taking us along for the day ❤

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thanks so much!

  • @cristinaturcin
    @cristinaturcin 4 месяца назад +1

    I enjoy these videos soooooooo much.
    Your outings.
    Coffee.
    Meals.
    You also help remind me to make healthy choices.
    I have not worked out in months.
    We moved. My home gym is still packed away. House is in remodeling.
    Stuff are still in boxes.

  • @MrsAlmaTrumble
    @MrsAlmaTrumble 4 месяца назад +11

    Gooood FriYAY morning! Begin your day by exhaling all your worries and inhaling peace. May your morning be filled with mindful moments and blessings. Have a Beautiful and Blessed day and weekend ahead. God Bless.

    • @AmyFritz
      @AmyFritz  4 месяца назад +3

      Thank you, you too!

    • @MrsAlmaTrumble
      @MrsAlmaTrumble 4 месяца назад +1

      @@AmyFritz you're welcome, friend. Thank you.

  • @tammy6816
    @tammy6816 4 месяца назад +2

    So jealous of your cooler weather! Here in central Florida I’ve got a couple more months before I need a blanket on my lap in the morning. Thank you for sharing your day ❤

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thanks so much!

    • @lilysgram5886
      @lilysgram5886 4 месяца назад +1

      Very hot Summer here in central Florida. Ready for any temps below 90’s.

  • @angelabrockman7816
    @angelabrockman7816 4 месяца назад +3

    I love the thought of the outlet on the side of the windows, especially at holidays! Girl those pull up ! That's strength. This was so peaceful. ❤

  • @lmddavis7748
    @lmddavis7748 4 месяца назад +3

    Amy, I am in awe over how beautiful the scenery is in your new neighborhood. Also, I just may fill my big bowl with my salad next time. Thanks!

  • @livingawordfilledlife
    @livingawordfilledlife 4 месяца назад +1

    Thank you for the inspiration! Looking forward to fall, while I take in the last few days of summer. *BLESSINGS* to you and your family.

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thanks!❤️

  • @melindareyenga6915
    @melindareyenga6915 2 месяца назад

    I’m so happy for you on the journey you have taken! You look amazing and your recipes looked delicious! Thank you for sharing your day with us. It sure seemed like a nice pleasant day! Your home is coming along so beautifully as your decorating. 😊

  • @suziemiller6712
    @suziemiller6712 4 месяца назад +1

    Amy, you are such an inspiration. I love your calmness and just being who you are. Thank you for sharing your life and health journey with us.

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you!😊

  • @audreyastenius6186
    @audreyastenius6186 3 месяца назад

    Really enjoying your channel. Have been following for years, but especially enjoying watching your new home build, moving in and health journey ❤❤

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Thank you!🥰

  • @Kristina-xx2vw
    @Kristina-xx2vw 3 месяца назад

    Thanks, Amy. 😊 I'm on my own healthy eating journey and hearing your words of encouragement is more helpful than you know. ❤

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Thank you!😊

  • @marjiemadlena5871
    @marjiemadlena5871 4 месяца назад +4

    I wish I liked cottage cheese. I know it’s a great source of protein. It’s the texture I think. I also love a big salad. Your porch looks amazing. So peaceful!

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you🥰

  • @camiwilson7171
    @camiwilson7171 3 месяца назад

    Your new home is looking so lovely Amy. I love that you are using what you have and slowly adding things in gradually. The process of building a home is always evolving. Love seeing your food choices and your workout...very inspiring.

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Thank you!!!

  • @kathleenkearns2124
    @kathleenkearns2124 4 месяца назад +1

    I’m so glad to see you adjusting to your new home so beautifully ❤️

  • @stephanieelizabeth667
    @stephanieelizabeth667 3 месяца назад

    I love your videos so much. You give off such a peaceful vibe and show what a healthy lifestyle looks like so well. Thank you ☺️

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Thank you!❤️

  • @Brezzie925
    @Brezzie925 3 месяца назад

    I was so tired this morning and did not want to start my huge To Do list but after watching your video it inspired me to get up and get moving! Thank you! ❤

    • @AmyFritz
      @AmyFritz  3 месяца назад

      ❤️❤️❤️

  • @CarissaRay-w9e
    @CarissaRay-w9e 4 месяца назад

    LOVE your content. I have been struggling with morning sickness with my second pregnancy so feeling very yucky but very blessed. Your videos help so much to just enjoy and relax!!❤❤❤

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you! Congratulations🥰 Praying for you!

  • @betterlivingonabudget
    @betterlivingonabudget 4 месяца назад +1

    Love your new home, and am so happy for you to have achieved better health and a beautiful new home all in the same year! I feel the same way about making huge salads for lunch and the more veggies the better. ❤🥗

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you!❤️

  • @tanyademillo8695
    @tanyademillo8695 3 месяца назад

    Love your what I eat videos, I get some good ideas. Your kids must be loving the extra space to play outside!

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Thank you!!!

  • @lindaga820
    @lindaga820 3 месяца назад +1

    So glad you had a slow morning, we all need that. You look so nice in that lt. green top. None of us are perfect, that is just being human !

  • @arielmerrill2607
    @arielmerrill2607 3 месяца назад

    Thank you for sharing with us, especially about wearing your workout clothes all day! 😄 I love how down to earth and real you are. I always look for your videos. You make me feel like I'm checking in on a friend. 😊😊

  • @msmary126
    @msmary126 3 месяца назад

    I love your channel so much! I remember when you started losing weight. What a great accomplishment! And how exciting to see you guys finally in your new home ❤ hope the first day of school was lovely 😊 love from Maine

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Thank you so much!!!

  • @mandybatey1105
    @mandybatey1105 3 месяца назад +1

    Oh my goodness!! Your house is so beautiful!! I love your channel!

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Thank you so much🥰

  • @dianhumphrey1283
    @dianhumphrey1283 3 месяца назад

    Thanks so much for letting us drop in and encouraging us in every way. So loved the skims and will try them thanks. Enjoy that country living it looks good on you😊

  • @Practicallivingthroughgrace
    @Practicallivingthroughgrace 4 месяца назад +1

    Awe, what a lovely slow morning. I felt like I was there with you. Thanks for sharing! I do that sometimes too were I don’t realize I’m in my workout clothes all day

  • @suelayman1371
    @suelayman1371 3 месяца назад

    Love your videos, I think this channel is pretty much my favorite too. It's always calm and down to earth. Love what you said about moving everyday, great advice!!

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Thank you😊

  • @lindyl9828
    @lindyl9828 3 месяца назад

    Hi Amy
    You are such a breath of fresh air.❤ Thanks for sharing your day with us. Until the next video God bless.🙏🏻🙏🏻

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Thank you so much!!!

  • @traciecrist4602
    @traciecrist4602 4 месяца назад

    You are such a sweet soul! I love your new home & am excited to see future decorating videos.

  • @mariaguadalupeolveragarcia1523
    @mariaguadalupeolveragarcia1523 4 месяца назад

    Amy eres una dulce persona, me inspiras en cada video que compartes, te lo agradezco, estoy ansiosa por ver la decoración de tu sala. Te mando un abrazo desde mi hermoso país México 🙋‍♀️🍂🇲🇽🎉

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thanks!!!🥰

  • @cindyclark9145
    @cindyclark9145 4 месяца назад

    Another wonderful day to enjoy you and your beautiful home and day in the life! Thank you for bringing me smiles and joy! ❤❤❤

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you so much!😊

    • @cindyclark9145
      @cindyclark9145 4 месяца назад

      @@AmyFritz 🍁🧡🍁

  • @VoodooCrab
    @VoodooCrab 4 месяца назад +15

    New sub here! So glad I found you. I was looking for someone to inspire healthy eating, but simple at the same time. You have a down to earth, relaxed, and sweet personality! Sending love from Arkansas! ❤

  • @twodogsandablindcat3626
    @twodogsandablindcat3626 4 месяца назад

    Love your vlogs on your health journey..im been trying to do some things better especially during this perimenopause journey I'm going through. I like picking up ideas. I also love your decorating ideas too! Keep up the awesome vlogs!

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thanks so much😊

  • @lynnthow1650
    @lynnthow1650 3 месяца назад

    Amy, your meals look so delicious, nutritious, and filling! I just love these videos! Thanks for sharing!😊

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Thank you!🥰

  • @Mrs.H730
    @Mrs.H730 3 месяца назад

    Hi Amy, you are so inspiring!!! Love your sweet spirit!!! If you ever have trouble getting your fruits and veggies I highly recommend Argonne’s green synergy!!!! If you have never heard and would like to try I’d love to send you some.

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Thank you!🥰

  • @becky-bz4li
    @becky-bz4li 3 месяца назад

    Thanks for all the content you share. I love watching what you eat in a day, it gives me new ideas. Thanks again.

  • @vibe2248
    @vibe2248 4 месяца назад

    Just got done reading my Bible & my devotion. Your video was the very first one I saw after 😊. I felt like I was hanging out on the porch with u. Hopefully I can engage in more videos like yours in my future. Have a blessed day Amy😊

    • @AmyFritz
      @AmyFritz  4 месяца назад +1

      Aw, thanks!

  • @Christie-gp2cy
    @Christie-gp2cy 4 месяца назад

    Thank you a Amy ;pts pf jea;tjy ideas. Your baby kitty is so sweet and friendly. It it makes me so happy to know he is in a loving family along with sweet Maggie. I lovel your videos, please keep them coming. Blessings💚💚

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you!😊

  • @samanthakwait8782
    @samanthakwait8782 3 месяца назад +1

    I think it’s so cool you got to partner with skims!

  • @jennymcmillian919
    @jennymcmillian919 4 месяца назад

    Love all your videos, Amy. 💕 It truly does feel like we’re friends hanging out together! Your content is so relatable and refreshing.

    • @AmyFritz
      @AmyFritz  4 месяца назад +1

      Thank you so much🥰

  • @janeterrell6415
    @janeterrell6415 4 месяца назад

    I really am inspired by your what I eat videos. Thank you Amy-you have great healthy ideas

  • @shirleyfromm2039
    @shirleyfromm2039 3 месяца назад

    Dear Amy thanks for sharing your day with me, you are encouraging me to eat healthier and move our bodies 😊

  • @sharonalbright1334
    @sharonalbright1334 4 месяца назад

    Hi Amy, I really enjoyed seeing everything you eat and do in a day especially the things you do after your workout too! All the meals look so delicious! Also loved seeing sweet Maggie!

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thanks so much😊

  • @EmmaKoeman
    @EmmaKoeman 4 месяца назад

    It sure brought me a smile Amy ! What a beautiful place you have and live.

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you so much!

  • @charitysmith108
    @charitysmith108 4 месяца назад +1

    Eeek! This made my day! I love when we get multiple videos in a week!💗💗😂

  • @vickielawson9138
    @vickielawson9138 4 месяца назад +1

    It blesses me to see you in your new HOME🏡🙏🏼

  • @AngieNic
    @AngieNic 4 месяца назад +2

    Amy, you are looking great !! Thank you for sharing 😊

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you😊

  • @sarahporter3778
    @sarahporter3778 4 месяца назад

    Thank you for sharing your day! Gorgeous home, I love all your decorating videos. Thanks for the encouraging words to just keep going on the health journey ! Love in Christ 🥰

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thanks so much!❤️

  • @loladane2376
    @loladane2376 4 месяца назад +1

    Amy, I'm team salad in a BIG Mixing Bowl too!! Mine typically weigh 5 lbs or more. So delicious.

    • @AmyFritz
      @AmyFritz  4 месяца назад +1

      🙌🏼❤️

  • @kacee9553
    @kacee9553 4 месяца назад

    You inspired me today because I wasn’t feeling excited about exercise today, but you gave me the boost I needed.❤❤❤

  • @jeanieturner5183
    @jeanieturner5183 4 месяца назад

    I loved this video. You always have a wonder channel and I love how you are so open and yourself.

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you so much!🥰

  • @caracampbell1715
    @caracampbell1715 4 месяца назад +3

    We’d like to see more of your new house and maybe some Fall decorating! I don’t think we’ve seen any videos with furniture in the rooms yet.

  • @elainefuller3879
    @elainefuller3879 4 месяца назад

    What an awesome down to earth video!! You have definitely inspired me, thank you Amy!!

  • @janicewilliams6735
    @janicewilliams6735 4 месяца назад

    Amy you are so encouraging your home is beautiful and the new kitten.

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you so much!❤️

  • @cynthia6055
    @cynthia6055 3 месяца назад +1

    This was lovely Amy! Thanks!

    • @AmyFritz
      @AmyFritz  3 месяца назад +1

      Thank you❤️

  • @Joanthomp
    @Joanthomp 4 месяца назад

    Love all you give us!! Thanks for some great tips on meals. I miss Ohio so much currently living in Arizona 🌄🌵

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Thank you!!!

  • @carriehiebert7679
    @carriehiebert7679 4 месяца назад +1

    Hi Amy👋 Thanks for another great video❤ I’m wondering what do you do for your weight training schedule? Do you follow any specific videos etc..?

    • @AmyFritz
      @AmyFritz  4 месяца назад +1

      Hi! I love the Caroline Girvan workout videos😊

  • @katiemagdziarz
    @katiemagdziarz 4 месяца назад

    Timmy!!!! He’s such a sweetie! You are such an inspiration! I want to be you when I grow up! 😊

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Aw, thanks!🥰

  • @GiGiwreathdesigns
    @GiGiwreathdesigns 4 месяца назад

    Hi Amy..congratulations on your new home. I am sure you and your family will create more create memories.💕💐

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you so much!

  • @tammystegall5130
    @tammystegall5130 3 месяца назад

    That is true for every good day there's a bad day ! Never thought about it like that ! You have a great day !

    • @AmyFritz
      @AmyFritz  3 месяца назад

      You too!🥰

  • @TaraT522
    @TaraT522 3 месяца назад +1

    I wish I had fall where I’m at! I love cool weather!!

  • @ellenloveeggleston3251
    @ellenloveeggleston3251 4 месяца назад

    Good morning, Amy! Thanks for sharing...such inspiration! Amy! you are so strong!! Look at you doing those pull ups! I loved this video. You have been such an encouragement to me. I am actually starting to lose some weight!

    • @AmyFritz
      @AmyFritz  4 месяца назад +1

      Thank you! Congratulations😊

  • @elizabethjennings5175
    @elizabethjennings5175 4 месяца назад +1

    Always inspiring!! Thanks!! Excited for your living room reveal!:)!

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you!😊

  • @mariehayes6934
    @mariehayes6934 4 месяца назад

    You are such an inspiration! Love your encouraging videos. Your recipes are so good(made many of them!). Your home is beautiful! And I love your sunglasses- can I ask what make they are? thanks again! ❤

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Thanks! I linked them in the video description for you🥰

  • @jannier9766
    @jannier9766 4 месяца назад +1

    I live in northwest Indiana and it got down into the ‘40’s last night! It will be in the 90’s tomorrow 🤷‍♀️. I love vlog style videos.

  • @savanahf1772
    @savanahf1772 3 месяца назад

    Love these videos ! We definitely need a link for those quay shades ! Gorgeous on you!

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Thanks! Just added the link to description 😊

    • @savanahf1772
      @savanahf1772 3 месяца назад

      @@AmyFritz thank you!

  • @BarbVanslyke-yr9xj
    @BarbVanslyke-yr9xj 4 месяца назад

    Love these inspiring videos!!! Your home is so beautiful! Can’t wait to watch some fall decorating soon!

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Thank you so much!

  • @heatherowen6365
    @heatherowen6365 4 месяца назад

    I cant wait for your next video! I wish you could make videos 2 times a week haha I enjoy them so much. Love and prayers always❤

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you so much!!!

  • @lorriross9968
    @lorriross9968 3 месяца назад

    Thank you for an inspiring video in so many ways 🤗 Would love to see your home weight-training routines! 😀

  • @shellywilson5279
    @shellywilson5279 4 месяца назад +1

    What do you use to clean your countertops, what type of rag and what spray are you using? I have pretty much the same quartz countertops, but whenever I wipe them down, they always have streaks.

    • @AmyFritz
      @AmyFritz  3 месяца назад +1

      I usually use a 1:1 ratio of vinegar and water, and I use a microfiber cloth.

  • @curban616
    @curban616 4 месяца назад

    Oh I miss those beautiful fall days in Ohio! I have been in Florida now for 45 years, I grew up in Ohio. Farms and beautiful crisp air! Wonderful video!

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you!!!

  • @cinziapaolini6133
    @cinziapaolini6133 3 месяца назад

    Hi Amy! Lovely video and movement is great for the body, mind, and soul🤗

    • @AmyFritz
      @AmyFritz  3 месяца назад +1

      Thank you so much!🥰

    • @cinziapaolini6133
      @cinziapaolini6133 3 месяца назад

      @@AmyFritz I forgot to add that you look AMAZING!!

  • @peggypoole1773
    @peggypoole1773 4 месяца назад

    You are so inspirational! I love your new home. ❤

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you so much!🥰

  • @gdsgrl4468
    @gdsgrl4468 4 месяца назад

    Amy, I just love your channel! I have struggled with my weight for so long, all my life. I am 48 years old and I really want to tackle my weight once and for all,and just Become a fitter person. Watching this video today showed me that it’s not that difficult to eat better, or to exercise. I love how your emphasis is on consistency and just moving your body and Fueling it, so You are full And energetic throughout your day. I also appreciate how your emphasis is on mental health, as I also deal with depression and some other mental health issues. Anyway, thank you again Amy and I really feel like we did hang out together today as friends.😊. it was also so nice to see a beautiful fall day in your neck of the woods, because I live in Texas and is truly so so hot here in August. I know that this is very long comment. My apologies, but lastly, your dog and your cat are so cute just didn’t wanna leave them out lol. God bless and keep you and your family.❤🙏🏻

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you!!!

  • @donikawilliams5513
    @donikawilliams5513 3 месяца назад +1

    This video is Simple Enjoyment ❤

  • @PeggyJohnston-f5p
    @PeggyJohnston-f5p 3 месяца назад +1

    Hi Amy I have followed your channel for quite some time. My goodness u certainly have lost alot of weight. U give me inspiration. Take care😊

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Thank you🥰

  • @allenbeachy3511
    @allenbeachy3511 4 месяца назад +1

    I have tried LMNT. But, it is SO salty. Jyst curious, how do you find t. Thanks, Anne

  • @fininaclara186
    @fininaclara186 3 месяца назад

    Really enjoyed this another great watch❤ thanks Amy

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Thank you❤️

  • @bonnieblackmon7783
    @bonnieblackmon7783 4 месяца назад

    Such a lovely day!!! Thanks for taking us along!!

  • @Cinnamon52781
    @Cinnamon52781 3 месяца назад

    Do you have a favorite devotional? I always enjoy your videos and am constantly encouraged. Thanks from one mom to another!

    • @AmyFritz
      @AmyFritz  3 месяца назад

      I linked one of my favorites, New Morning Mercies by Paul David Tripp, in the video description for you🥰

    • @Cinnamon52781
      @Cinnamon52781 3 месяца назад

      @@AmyFritz thank you 😊

  • @mt1885
    @mt1885 4 месяца назад

    hey girl- love the video!😁 great job Amy on taking care of yourself😉👍 That salad looks amazing😋and what you had for dinner to. Yummy! Can't believe it was in the 60's there🤗 wow. Here in Oklahoma it has been hot during the day. Some mornings it has been better though ☺ Can't wait til fall🤭 Have a blessed weekend🥰

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Thank you so much!

  • @jeanavery4451
    @jeanavery4451 3 месяца назад

    Amy, what top are you wearing with those black shorts? I really love the style of it! Also, what SKIMS bra is the one you purchased? I’ve ordered bras from 2 companies, and they were ALL so uncomfortable! Super frustrating! Loved this vlog!!! ❤❤

    • @AmyFritz
      @AmyFritz  3 месяца назад +1

      Thank you!❤️ The top is from Athleta, I linked it for you in the video description. I got the scooped bralette!

    • @jeanavery4451
      @jeanavery4451 3 месяца назад

      @@AmyFritz thanks so much! I really appreciate it!

  • @jodiw7127
    @jodiw7127 3 месяца назад

    Hi Amy, New(ish) follower so have been going through older videos also. Wondering why you changed from intermittent fasting from when you were losing weight? I heard that was a “lifestyle”. Also, does your new home have a workout area so you no longer go to a gym? Love your new home, excited to see more!

    • @AmyFritz
      @AmyFritz  3 месяца назад

      Hi! Honestly it just didn’t end up working for my lifestyle. I started training for a marathon last fall, and I needed to be able to eat/fuel before workouts. Since I still run a lot, fasting just doesn’t work for me, but I do think it can be a great tool! 😊

  • @kimberlylilfox4996
    @kimberlylilfox4996 4 месяца назад +1

    Love your videos. I was wondering what self
    Tanner you used? 😅

    • @AmyFritz
      @AmyFritz  3 месяца назад +1

      Thanks😊 I linked my favorite self tanner in the video description for you!

  • @MariaP.Jessop
    @MariaP.Jessop 4 месяца назад +1

    Amy what products do you recommend for teeth? You have such a beautiful white smile.

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you! I’ll link my favorite teeth whitener in the video description for you😊

  • @stephenmaurer-q7n
    @stephenmaurer-q7n 4 месяца назад

    You are TOTALLY speaking my language when you made that huge salad with whatever is in the fridge. That is my go to most days!

  • @debbiemccann3711
    @debbiemccann3711 4 месяца назад +1

    Thank you for sharing your day.

  • @ElizaMedeiros
    @ElizaMedeiros 3 месяца назад

    Amo te assistir,você me inspira muito! E sua casa é linda e muito aconchegante! Também amo cachorros! Bjinho aqui do Brasil. 😊❤

  • @MarilynDean-i5b
    @MarilynDean-i5b 4 месяца назад

    Amy I am 78 and been looking for a bra that give me needed support tried so many with failure. I definitely will give it a try. I to have to move lately my moving and work outs have been working in my flowers and yard. Love your guidance on staying in balance with nature, home and good health. Looking forward to your decorating ideas in your new home as always, you have so much information to offer which I resonate towards. ❤️ being one of your channel friends.

    • @AmyFritz
      @AmyFritz  4 месяца назад

      Thank you!😊

  • @Виктория-я5х5л
    @Виктория-я5х5л 4 месяца назад +3

    Прекрасная женщина сочетающая в себе гармонию во всех сферах жизни