- Certain foods can cause bloating by fermenting and producing gas in the digestive tract. - Beans can be difficult to digest due to oligosaccharides, but soaking them beforehand can help. - Lentils, another type of legume, can also cause bloating but lighter-colored varieties have less fiber. - Dairy products contain lactose which can cause bloating and digestive issues for those who are lactose intolerant. - Carbonated beverages like soda can make you feel full and bloated, and excessive consumption can lead to health problems. - Wheat, rye, and barley are high in insoluble fiber and gluten, which can cause digestive issues and bloating for some people. - Cruciferous vegetables like broccoli and Brussels sprouts can be tough on the digestive system, but cooking them can help. - Onions and garlic contain fructan, a type of fiber that can cause digestive problems for some people.
Thanks for helping me to find why suddenly I got so bloated and the reason isn’t be being almost 40… 😢 it is true don’t change ur food chain after 38 years of old food
it has nothing to do with your age. it''s the sp1ke protein changing your microbiome and a lot of people are going through it since 2020/2021. Dysbiosis is causing us to react badly to food we usually eat.
Feeling full and bloated aren't the same thing. Eating a fatty meal makes you feel very full and satisfied but it does not bloat you. Also FYI cucumber is a fruit not a vegetable.
He never said fast food will cause bloating, he said it will make you feel full and more difficult to digest which will sit on your stomach. Not that he said it, but it will add to a being bloated issue, as that food will sit while bloating is present. You think it matters what food group the cucumber is in? It won’t change the outcome of what he suggests about the cucumber….FYI
@@CalvinK225 please tell me what fast food has to do with my original comment? I never once mentioned anything about fast food. Also yes it does matter if a grown man doesn’t know the difference between fruits and vegetables.
@@Mark-ho6tn did I say it has something to do directly with your comment? Wrong, never said it did genius. It had to do with the original maker of the videos comment, as to do feeling full. Now follow along since you have trouble reading…..I said a fast food, fatty meal etc will make you feel full, and will lead to bloating if it is already present. And once again, knowing if a cucumber is a fruit or vegetable has ZERO to do with the outcome of this video, if you are bloated, you are bloated, knowing the name of a product doesn’t cure being bloated. Lmao
Garlic has health benefits but can cause bloating. I would only avoid it if you have severe bloating and need it to go away. Garlic doesn’t make me bloat but everyone is different.
Omg I thought I finally become western ( asian living in AU), been discovered my new love for the fetta cheese and milk tea recently, felt so bloated I thought that was because I’m older finally… wtf … Tks google Tks RUclips thanks doctor 👨⚕️
I work in a circus as a clown. I asked my manager if he can pay me in cash or bitcoin but he said he only pay me 50 balloons an hour and couple of balloons for lunch. When I get pins and needles the balloons I ate blow up make a loud noise my colleague insist it's farting which has lead to disharmony within the work place
well this goes against all conventional wisdom that fruit and vegetables beans etc are a healthy and necessary part of everyday nutrition. what happened to an apple a day keeping the doctor away? ? You get such conflicting information on the net you just don't know who to believe
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- Certain foods can cause bloating by fermenting and producing gas in the digestive tract.
- Beans can be difficult to digest due to oligosaccharides, but soaking them beforehand can help.
- Lentils, another type of legume, can also cause bloating but lighter-colored varieties have less fiber.
- Dairy products contain lactose which can cause bloating and digestive issues for those who are lactose intolerant.
- Carbonated beverages like soda can make you feel full and bloated, and excessive consumption can lead to health problems.
- Wheat, rye, and barley are high in insoluble fiber and gluten, which can cause digestive issues and bloating for some people.
- Cruciferous vegetables like broccoli and Brussels sprouts can be tough on the digestive system, but cooking them can help.
- Onions and garlic contain fructan, a type of fiber that can cause digestive problems for some people.
Thank you.
Thanks for helping me to find why suddenly I got so bloated and the reason isn’t be being almost 40… 😢 it is true don’t change ur food chain after 38 years of old food
Thank you for your incredibly generous donation to the channel. I’m so glad this video helped
it has nothing to do with your age. it''s the sp1ke protein changing your microbiome and a lot of people are going through it since 2020/2021. Dysbiosis is causing us to react badly to food we usually eat.
Try digest tea it will help
@@DrODonovanI’m surprised you didn’t say salt lol
Basically eat nothing :(
😂😂😂😮
Air… air is good, but in moderation though
😂😂😂😂😂
Yeah
Right 🥺😳 ?!?
Thank you for the videos..
My pleasure!
Nice video thanks. I eat all those foods. Oatmeal yogurt broccoli onion and the past week alot of bacon. Can't stop the gas
Oatmeal isn't mentioned and I read that it doesn't have gluten so I guess its safe.
What if literally EVERYTHING I eat cause bloating, What should I eat to get rid of Bloating? Should I starve?
Should have done a video on what you can eat instead. It would have been over in 30 seconds! 😊
So what to eat?
Try meat based diet, there is no fibre in meat, and all vital amino acids are found in meat
So what do we eat ? :)
thank you so much
You're welcome!
Feeling full and bloated aren't the same thing. Eating a fatty meal makes you feel very full and satisfied but it does not bloat you. Also FYI cucumber is a fruit not a vegetable.
I been eating low car less veggies if any and now I feel bloated and have gas smh
He never said fast food will cause bloating, he said it will make you feel full and more difficult to digest which will sit on your stomach. Not that he said it, but it will add to a being bloated issue, as that food will sit while bloating is present. You think it matters what food group the cucumber is in? It won’t change the outcome of what he suggests about the cucumber….FYI
@@CalvinK225 please tell me what fast food has to do with my original comment? I never once mentioned anything about fast food. Also yes it does matter if a grown man doesn’t know the difference between fruits and vegetables.
And you're not a doctor !
@@Mark-ho6tn did I say it has something to do directly with your comment? Wrong, never said it did genius. It had to do with the original maker of the videos comment, as to do feeling full. Now follow along since you have trouble reading…..I said a fast food, fatty meal etc will make you feel full, and will lead to bloating if it is already present. And once again, knowing if a cucumber is a fruit or vegetable has ZERO to do with the outcome of this video, if you are bloated, you are bloated, knowing the name of a product doesn’t cure being bloated. Lmao
Thank you, so, should I avoid this foods?
When it starts hurting, yes
Basically avoid everything
Thank you so much ❤
You're welcome 😊
Basically everything causes bloating except water :(
Thats what it feels like. This is just annoying
Always going to washroom again and again
Water bloats me the most 😩
Does coffee help get rid of bloating?
Late response : coffee makes u poop so yeah
I don't understand. Is garlic good or not?
Garlic has health benefits but can cause bloating. I would only avoid it if you have severe bloating and need it to go away. Garlic doesn’t make me bloat but everyone is different.
I ate some dates and apple slices not a good combination apples don't seem to digest well
what kind of specialist doctor should we see for bloating?
Gastroenterologist
@@Angela-fx6pl thank you 🖤
@@Angela-fx6plthey told me to eat everything and gave me some medicine which doesn't work well. What should I do?
Basically all food.
I recommend everyone to drink tea with food it will helo
Omg I thought I finally become western ( asian living in AU), been discovered my new love for the fetta cheese and milk tea recently, felt so bloated I thought that was because I’m older finally… wtf … Tks google Tks RUclips thanks doctor 👨⚕️
Can someone with boating get percncay
Look at the beautiful pile of different colored lentils
I think white rice also causes bloating
Thanks for watching
We can eat curd
Mmmmmmm I love them all😂
Something is wrong over 200k subscription yet 15k veiws yet under 30 comments.
And if you bloat with no other symptoms at all??? whyyyyyyyy
Apples aren’t even okay 😢😣
Usually dates will bloated me
I work in a circus as a clown. I asked my manager if he can pay me in cash or bitcoin but he said he only pay me 50 balloons an hour and couple of balloons for lunch. When I get pins and needles the balloons I ate blow up make a loud noise my colleague insist it's farting which has lead to disharmony within the work place
Pasta makes me fart like crazy 😂
Easier said than done to see a doctor...have to wait 4 months to see GI...people have died waiting to see their doctors.
I think its dairy for me. Ahhh!! I do not eat beans
No way he said milk and soya have the same nutritional value 😂
No Indian would be spared if he/she is finding out the reason behind
Mmmm Exept beer 😂
Thanks for watching
@@DrODonovan
I need to sort myself out as a diabetic on insulin I listen to you a lot but don’t leave a comment thank you for sharing your knowledge
well this goes against all conventional wisdom that fruit and vegetables beans etc are a healthy and necessary part of everyday nutrition. what happened to an apple a day keeping the doctor away? ?
You get such conflicting information on the net you just don't know who to believe
Fasting is the way.