Qigong Foundations: Relaxed Alertness

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  • Опубликовано: 18 окт 2024

Комментарии • 2

  • @cladingreen
    @cladingreen 4 месяца назад

    Love this title "Relaxed Alertness" and wish to add Relaxed Concentration of body and mind. A concept to live a healthy, happy life. In a world where our attention and time is commodified. One of the most powerful skills to have in life. Method of practicing relaxing of mind and calm attention to body. Much Respect

    • @_eastmountain
      @_eastmountain  4 месяца назад +1

      Yes I agree! Thanks for commenting.