lmao, you actually responded but still, you dog fish me, bruh. At this point, I'm not surprised, bad statistic but 80-90% of shit these days are not what ya think they are. you have over 400 subs but they mostly full of dudes who beat off to ya
BlackWeasel err WRONG. got 400 subs from the vids i post, the other 50 from my picture. not my fault guys on here are perverts. lol almost everyone on youtube doesn't have a default of themselves, but when someone puts a hot girl as a default everyone goes ballistic. its funny
ShutupSkinface Because insecure people compare themselves to elite athletes, and have to find a way to feel better. (Well if he is a million times stronger than me, what can I do better than him? I bet I could run faster than he could.)
Ya know, at first I didn't think I'd like this guy because people always make comparisons between him and Spoto, and I fucking love Spoto. But this guy is so calm, so real, and so positive, I gotta say, I'm a fan now!
"as much speed as possible, speed is very important, yes is heavier but speed put 405 on it, but speed is ver important, speed define gravity.....velocity defines gravity brings about a lighter lift you kno? but your building that power state your building that power. I got my watch on my ring on it I feel it right here. if you come in off the street and say james I want you to take a drug test I could pass it, james I want you to come lift, I don't have to say let me get my wraps, let me get my special bench shirt, my Wheaties, my fruit loop, nothing, that camasdoobaby(??)you know you walk the walk and talk the talk all the time"
This is vid of the James Henderson I was talking about still has the world record tested bench press. Benched 711 tested no wraps or anything. None of the other guys that have benched 700+ did it drug tested. Henderson was 6' 5" 400+ lbs
Everybody talking about his weight shut the fuck up. Some guys his size can barely bench 200 pounds. The man had to put in work to get to get to where he's at.
I have to say that one thing I've noticed with all strong guys in their workouts is that they're all really positive. This guy is a BEAST and would make a great mentor
This man seems like a genuinely good person. I hope he takes his gane a step further and loses weight, because eating unhealthy food and carrying that much body weight can kill you.
James hasn't competed since like 1997. He's doing well. I talked to him on the phone a couple summers ago. He's around 50 years old now. Doing a lot of stuff with the church. He's a minister down in Florida.
Lol, you made it. I luv it James. Luv watching all of you elites like hulk, walker & of course yourself. The thing is all of you guys have a great sense of humor in your videos and all seem like really cool dudes. Best wishes & have a blast!
A high velocity creates a region of low pressure because the particles are further apart ( less dense ). Bernoulli's principle states that velocity is inversely proportional to pressure. So high velocity - low pressure and low velocity - high pressure.
Man, this brother is funny as hell. I love how he is yelling at his boy, get out the way dawg. Also, this brother is doing this off the incline. That is crazy. He is not laying on a flat bench, he is doing this off the incline. You need to make more videos. You are a funny brother man. I can't stop laughing. I'm impressed as well.
There is another video that shows this whole workout. He got done with flat bench before he went to the incline. I think he went up to 600-700 on the flat before this incline work. Man is a beast!!
For those that don't know, this James Henderson first man to bench press 700 pounds raw (711) the only one in a drug tested federation. everything he is saying in these 3 clips are worth gold. the 2 meal a day thing is a proven superior method of digestion allowing maximal efficiency in processing. His appearance is inconsequential, if you cannot see past this to find the value in his information aswell as his kind personality then i would recommend some self reflection.
damn, every gym needs a chill dude like him. brighten's up the mood imo.
and every gym needs a cutie-pie like you, wearing those tight ass yoga pants to make sure that the blood would not rushing just towards my muscle, ;)
BlackWeasel im a guy bro, thanks,
lmao, you actually responded but still, you dog fish me, bruh. At this point, I'm not surprised, bad statistic but 80-90% of shit these days are not what ya think they are. you have over 400 subs but they mostly full of dudes who beat off to ya
BlackWeasel err WRONG. got 400 subs from the vids i post, the other 50 from my picture. not my fault guys on here are perverts. lol almost everyone on youtube doesn't have a default of themselves, but when someone puts a hot girl as a default everyone goes ballistic. its funny
Venom a lil gay having a pic like that
And what makes him even more incredible he did all these three lifts -flat bench,close grip,incline-in one workout with short rest periods
Legend!
Facts ✅
This Cat is a Good Dude .Proof you don`t need to Swear in Every Sentence .Modest and Funny God Bless him
+igor stein hell yea man . god bless him
that is true but I like ct fletcher too but I see what you mean you are right.
Hi.
Most lifters dont swear in every sentence.
Guy throws up 505 on the incline with no gear and people are concerned with how fast he runs
I know right wtf
ShutupSkinface Very very good point.
ShutupSkinface Because insecure people compare themselves to elite athletes, and have to find a way to feel better. (Well if he is a million times stronger than me, what can I do better than him? I bet I could run faster than he could.)
+Gains And Glory FACTS!
ShutupSkinface lol
Born Again Already Delivered..thats what CHRIST does!!!.....now THIS is strength!!
This dude's awesome. He's not fucking full of himself like the steroid junkie lifters are.
6:11, LOL! "GET OUTTA DA WHEY DAWG!!!
Haha, I couldn't stop laughing at that!
SuperLC1010, And also, 6:14, the Water sprinkler!
Shit is funny.. "I'm locked in, give it here". "Get outa the way dawg.!"
Haha this guy is hilarious!
bofl 2yrs later stipple hilarious
Ya know, at first I didn't think I'd like this guy because people always make comparisons between him and Spoto, and I fucking love Spoto. But this guy is so calm, so real, and so positive, I gotta say, I'm a fan now!
James Henderson's the 1st to bench over 700 pounds RAW almost 20 years before Spoto did.......Hollywood's a Legend.
Love his positivity
"as much speed as possible, speed is very important, yes is heavier but speed put 405 on it, but speed is ver important, speed define gravity.....velocity defines gravity brings about a lighter lift you kno? but your building that power state your building that power. I got my watch on my ring on it I feel it right here. if you come in off the street and say james I want you to take a drug test I could pass it, james I want you to come lift, I don't have to say let me get my wraps, let me get my special bench shirt, my Wheaties, my fruit loop, nothing, that camasdoobaby(??)you know you walk the walk and talk the talk all the time"
52flicbic that's fucked up 😂😂😂😂😂even 2yrs later
@@BigSwade80 Even 3 years later. This man is so right. POWAAA
James Henderson, a pleasure. Brother is funny and motivating. Straight up. I want one of those BAAD shirts.
he actually doing good clean reps this guy is strong
this guy is awesome for all the people who deserve hate he is not one of them
This put a smile on my face. Thanks for posting.
incredible speed off his chest. What a monster "get out the way dog!" love that shit
dude is mad chill and humble, I like his style
Pssht! WHOO!
I would love to work out with this guy. He seems super cool. Too bad he lifts WAY more than I do.
AND actual clean reps!!!!!!!!!!!!!! Great job!!!
No point talking the talk if u can't walk the walk! This dude definitely walks the walk! Solid!
Born again already delivered
I love this guy!
I love this guy
He has Freakish power no wraps, no weight belt and no arch in his back when he lifts. I would loved to train with him. I could learn alot
Bob Stookey i may be naive but your mother liked that.. she was a naughty cougar
that was absolutely insane. I freaking wish I could touch this lift. You're a real beast man. You're a legitimate powerlifter. And solid advice.
Polite, well spoken and positive. Great potential. Cool shirt!
He is young and the records change all the time. Ed Hall broke his own deadlift at the Arnold Classic.
Shame. i remember the name.
I don't even squat 505. LOL. That dude is Powaaaa!
and I bet he couldn't either
I cant even deadlift 505...getting there though (455)
very few men can bench this kind of weight, especially on an incline. Pretty impressive.
Samuel Phillips I bet you couldn't squat a quarter of what this tank could squat
Cool ass dude.
This is vid of the James Henderson I was talking about still has the world record tested bench press. Benched 711 tested no wraps or anything. None of the other guys that have benched 700+ did it drug tested. Henderson was 6' 5" 400+ lbs
Polite, positive and well spoken! One of the more humble power lifters I've seen, great work.
When he says "woo!" He sounds like Cole train from GOW
man I wish we had a real gym around here
His chest is bigger than Rhode Island
How I been missing this dude!, I got you James Henderson, never forget that name.👍🏾💪🏾💯
One of best benchers ever. Big James Henderson.
Everybody talking about his weight shut the fuck up. Some guys his size can barely bench 200 pounds. The man had to put in work to get to get to where he's at.
-GET OUT THE WAY!!
-Thank you very much.. :"D
Definitely a natty. Just Ramen and Ben and Jerrys.
and hyphy mud
I have to say that one thing I've noticed with all strong guys in their workouts is that they're all really positive. This guy is a BEAST and would make a great mentor
I used to watch this everyday before my session 👌
Big Hebrew!
John & Jeannine
You mean big West African descent American male.
This man seems like a genuinely good person. I hope he takes his gane a step further and loses weight, because eating unhealthy food and carrying that much body weight can kill you.
James hasn't competed since like 1997. He's doing well. I talked to him on the phone a couple summers ago. He's around 50 years old now. Doing a lot of stuff with the church. He's a minister down in Florida.
incline the true test of raw bench press power...great video and words of advice.
GET OUT DA WAY DAWG!!!!
😂😂😂
GOTTA LOVE BIG JAMES
HATERS CAN'T LIFT WHAT HE IS LIFTING😂
little to high for Incline more like shoulder press, was very impressive for 500.
shoulder pressing that is way harder
I thought the same thing.......
That's a fixed bench made for incline. A proper incline is a 45° angle which that looks about right for that bench
@@emberbetz7925 30° is the most optimal for chest
I swear he looks like biggie!
***** I thought I was entitled to my own opinion.
Lol, you made it. I luv it James. Luv watching all of you elites like hulk, walker & of course yourself. The thing is all of you guys have a great sense of humor in your videos and all seem like really cool dudes. Best wishes & have a blast!
These are the kinds of people you should surround yourself with. Someone who is always bettering you.
pshhh uhh pshhh uhh
Now this is a real man. Humble yet badass!
Great tip about how important speed is. Also on the accessory muscles to hit.
I added that "pshh" sound to my routine in between reps and Im making all kinds of gains. Thanks Big James Henderson!
This guy deserves nothing but point blank, MAD RESPECT!...Enough said. Listen to him, and learn.
one of the few actually inspirational lifting videos on youtube, most people are like, "check it out guys i'm strong, benching 135!!!!"
I like this guy. I was about to go to the gym anyway, but this man got me pumped.
Big guy with a big heart. Big bench too! Props.
aha he is great, nice to see a big guy like him who is down to earth and gives advice. good vid man!
this guy is pretty fucking cool giving tips while he lifts seems like a good guy
"speed is very important, speed defines gravity, velocity defines gravity, brings about a lighter lift, ya kno..."
ghetto physics
I've starting saying bring it here dawg while doing reps, shit pumps me up
Love that he's also actually a really nice guy.
Strong brother.
This Man is an Absolute POWERHOUSE... all respect! God Bless!!!
How can you not love this guy? Great motivation
This guy was natural strong ass lifter. It no guys like this in my gym. Most guys are afraid to go heavy and afraid to do Incline Press.
This video needs an HD remastered.
Good Job Brother!!! Great lifts and words !
Homeboy sounds like he beat boxing when he benching HAHA!
Amen. I understand that shirt. Awesome strength physically and spiritually!
this guy is hella chill and a friggin BEAST
very strong guy!
Great positive attitude he has too!
Totally Awesome! You Rock Man! Keep up the GOOD WORK!!!
that noise he makes when he lifts is what really gives him that edge.
The epitome of power. Heavy weight and body to weight ratio. Pausing too 👀
HE IS THE REALIST PERSON I'VE SEEN ON HERE!!!!!!!!!!!!!!!!
Very impressive. Thanks for your tips very much appreciated!
everything he says in this video is absolute gold, take notes kiddies.
"speed, defying gravity... velocity - defying gravity..." Einstein wutup
A high velocity creates a region of low pressure because the particles are further apart ( less dense ). Bernoulli's principle states that velocity is inversely proportional to pressure. So high velocity - low pressure and low velocity - high pressure.
This guy's chest is bigger then my dreams
GET OUTTA THE WAY DAWG!!!
Gets me every time!
Man, this brother is funny as hell. I love how he is yelling at his boy, get out the way dawg. Also, this brother is doing this off the incline. That is crazy. He is not laying on a flat bench, he is doing this off the incline.
You need to make more videos. You are a funny brother man. I can't stop laughing. I'm impressed as well.
Great lifts. Incline in a whole different world. I have never cracked 305 yet.
This guy knows what its all about!! Keep liftin baby
this guy seems chill as fuck!
WOW! Awesome Lift for the Incline. Keep up the good work.
this man is a beast! 3 big lifts in about 6 minutes. That is not a lot of rest in between sets! Bigup!
all the early 90s power lifters went raw JAMES IS THE MICHEAL JACKSON OF POWER LIFTING
The beatbox bencher.......its all in the rhythm : D
man I love this dude he's hilarious and really strong and he knows what hes talking about. I need someone like him to lift with me.
you are awesome!!!!! keep the videos coming!!
a man after my own heart....i agree 1000%
"Get outta da way, Dog!" The Boss is in the Office!
What a great guy, powerfull and humble.
I respect this man and what he's trying to do, he's not the smartest or the fittest I've seen, but he works hard.
6:02 Lmao! Nutty professor. Awesome lift!!
There is another video that shows this whole workout. He got done with flat bench before he went to the incline. I think he went up to 600-700 on the flat before this incline work. Man is a beast!!
For those that don't know, this James Henderson first man to bench press 700 pounds raw (711) the only one in a drug tested federation.
everything he is saying in these 3 clips are worth gold.
the 2 meal a day thing is a proven superior method of digestion allowing maximal efficiency in processing.
His appearance is inconsequential, if you cannot see past this to find the value in his information aswell as his kind personality then i would recommend some self reflection.
Proof that big muscles lift big weights. Extremely impressive