lmao, you actually responded but still, you dog fish me, bruh. At this point, I'm not surprised, bad statistic but 80-90% of shit these days are not what ya think they are. you have over 400 subs but they mostly full of dudes who beat off to ya
BlackWeasel err WRONG. got 400 subs from the vids i post, the other 50 from my picture. not my fault guys on here are perverts. lol almost everyone on youtube doesn't have a default of themselves, but when someone puts a hot girl as a default everyone goes ballistic. its funny
ShutupSkinface Because insecure people compare themselves to elite athletes, and have to find a way to feel better. (Well if he is a million times stronger than me, what can I do better than him? I bet I could run faster than he could.)
Ya know, at first I didn't think I'd like this guy because people always make comparisons between him and Spoto, and I fucking love Spoto. But this guy is so calm, so real, and so positive, I gotta say, I'm a fan now!
"as much speed as possible, speed is very important, yes is heavier but speed put 405 on it, but speed is ver important, speed define gravity.....velocity defines gravity brings about a lighter lift you kno? but your building that power state your building that power. I got my watch on my ring on it I feel it right here. if you come in off the street and say james I want you to take a drug test I could pass it, james I want you to come lift, I don't have to say let me get my wraps, let me get my special bench shirt, my Wheaties, my fruit loop, nothing, that camasdoobaby(??)you know you walk the walk and talk the talk all the time"
This is vid of the James Henderson I was talking about still has the world record tested bench press. Benched 711 tested no wraps or anything. None of the other guys that have benched 700+ did it drug tested. Henderson was 6' 5" 400+ lbs
I have to say that one thing I've noticed with all strong guys in their workouts is that they're all really positive. This guy is a BEAST and would make a great mentor
Everybody talking about his weight shut the fuck up. Some guys his size can barely bench 200 pounds. The man had to put in work to get to get to where he's at.
This man seems like a genuinely good person. I hope he takes his gane a step further and loses weight, because eating unhealthy food and carrying that much body weight can kill you.
James hasn't competed since like 1997. He's doing well. I talked to him on the phone a couple summers ago. He's around 50 years old now. Doing a lot of stuff with the church. He's a minister down in Florida.
James is a fucking Silverback masquerading as a human. His first warm-up here was equal to my very best set of inclines, EVER. I don't know whether to laugh or cry ;)
Man, this brother is funny as hell. I love how he is yelling at his boy, get out the way dawg. Also, this brother is doing this off the incline. That is crazy. He is not laying on a flat bench, he is doing this off the incline. You need to make more videos. You are a funny brother man. I can't stop laughing. I'm impressed as well.
A high velocity creates a region of low pressure because the particles are further apart ( less dense ). Bernoulli's principle states that velocity is inversely proportional to pressure. So high velocity - low pressure and low velocity - high pressure.
For those that don't know, this James Henderson first man to bench press 700 pounds raw (711) the only one in a drug tested federation. everything he is saying in these 3 clips are worth gold. the 2 meal a day thing is a proven superior method of digestion allowing maximal efficiency in processing. His appearance is inconsequential, if you cannot see past this to find the value in his information aswell as his kind personality then i would recommend some self reflection.
Lol, you made it. I luv it James. Luv watching all of you elites like hulk, walker & of course yourself. The thing is all of you guys have a great sense of humor in your videos and all seem like really cool dudes. Best wishes & have a blast!
There is another video that shows this whole workout. He got done with flat bench before he went to the incline. I think he went up to 600-700 on the flat before this incline work. Man is a beast!!
F=ma.......Force equals mass x acceleration, that is what Mr Henderson is talking about here. The more force will be applied when you move the weight quicker, so speed is important in a lift and the person can lift more. This is a Vector equation for the math and physics guys out there! :)
His attitude about what he doing you dont find that in the gym no more. At my gym every one scares to lift heavy to push and every one always on there damn phone
what a nice guy. seems like a cool dude with a lot of love for lifting :) a good heart, spirit and soul. you don't find such good positivity and energy in the gym too often these days.
damn, every gym needs a chill dude like him. brighten's up the mood imo.
and every gym needs a cutie-pie like you, wearing those tight ass yoga pants to make sure that the blood would not rushing just towards my muscle, ;)
BlackWeasel im a guy bro, thanks,
lmao, you actually responded but still, you dog fish me, bruh. At this point, I'm not surprised, bad statistic but 80-90% of shit these days are not what ya think they are. you have over 400 subs but they mostly full of dudes who beat off to ya
BlackWeasel err WRONG. got 400 subs from the vids i post, the other 50 from my picture. not my fault guys on here are perverts. lol almost everyone on youtube doesn't have a default of themselves, but when someone puts a hot girl as a default everyone goes ballistic. its funny
Venom a lil gay having a pic like that
This Cat is a Good Dude .Proof you don`t need to Swear in Every Sentence .Modest and Funny God Bless him
+igor stein hell yea man . god bless him
that is true but I like ct fletcher too but I see what you mean you are right.
Hi.
Most lifters dont swear in every sentence.
Guy throws up 505 on the incline with no gear and people are concerned with how fast he runs
I know right wtf
ShutupSkinface Very very good point.
ShutupSkinface Because insecure people compare themselves to elite athletes, and have to find a way to feel better. (Well if he is a million times stronger than me, what can I do better than him? I bet I could run faster than he could.)
+Gains And Glory FACTS!
ShutupSkinface lol
And what makes him even more incredible he did all these three lifts -flat bench,close grip,incline-in one workout with short rest periods
Legend!
Facts ✅
Ya know, at first I didn't think I'd like this guy because people always make comparisons between him and Spoto, and I fucking love Spoto. But this guy is so calm, so real, and so positive, I gotta say, I'm a fan now!
James Henderson's the 1st to bench over 700 pounds RAW almost 20 years before Spoto did.......Hollywood's a Legend.
Love his positivity
This dude's awesome. He's not fucking full of himself like the steroid junkie lifters are.
6:11, LOL! "GET OUTTA DA WHEY DAWG!!!
Haha, I couldn't stop laughing at that!
SuperLC1010, And also, 6:14, the Water sprinkler!
Shit is funny.. "I'm locked in, give it here". "Get outa the way dawg.!"
Haha this guy is hilarious!
bofl 2yrs later stipple hilarious
James Henderson, a pleasure. Brother is funny and motivating. Straight up. I want one of those BAAD shirts.
Born Again Already Delivered..thats what CHRIST does!!!.....now THIS is strength!!
he actually doing good clean reps this guy is strong
"as much speed as possible, speed is very important, yes is heavier but speed put 405 on it, but speed is ver important, speed define gravity.....velocity defines gravity brings about a lighter lift you kno? but your building that power state your building that power. I got my watch on my ring on it I feel it right here. if you come in off the street and say james I want you to take a drug test I could pass it, james I want you to come lift, I don't have to say let me get my wraps, let me get my special bench shirt, my Wheaties, my fruit loop, nothing, that camasdoobaby(??)you know you walk the walk and talk the talk all the time"
52flicbic that's fucked up 😂😂😂😂😂even 2yrs later
@@BigSwade80 Even 3 years later. This man is so right. POWAAA
I love this guy!
This put a smile on my face. Thanks for posting.
This is vid of the James Henderson I was talking about still has the world record tested bench press. Benched 711 tested no wraps or anything. None of the other guys that have benched 700+ did it drug tested. Henderson was 6' 5" 400+ lbs
dude is mad chill and humble, I like his style
Pssht! WHOO!
incredible speed off his chest. What a monster "get out the way dog!" love that shit
He has Freakish power no wraps, no weight belt and no arch in his back when he lifts. I would loved to train with him. I could learn alot
Bob Stookey i may be naive but your mother liked that.. she was a naughty cougar
No point talking the talk if u can't walk the walk! This dude definitely walks the walk! Solid!
this guy is awesome for all the people who deserve hate he is not one of them
I would love to work out with this guy. He seems super cool. Too bad he lifts WAY more than I do.
AND actual clean reps!!!!!!!!!!!!!! Great job!!!
Polite, positive and well spoken! One of the more humble power lifters I've seen, great work.
that was absolutely insane. I freaking wish I could touch this lift. You're a real beast man. You're a legitimate powerlifter. And solid advice.
Born again already delivered
I don't even squat 505. LOL. That dude is Powaaaa!
and I bet he couldn't either
I cant even deadlift 505...getting there though (455)
very few men can bench this kind of weight, especially on an incline. Pretty impressive.
Samuel Phillips I bet you couldn't squat a quarter of what this tank could squat
I used to watch this everyday before my session 👌
GET OUT DA WAY DAWG!!!!
😂😂😂
GOTTA LOVE BIG JAMES
His chest is bigger than Rhode Island
man I wish we had a real gym around here
I have to say that one thing I've noticed with all strong guys in their workouts is that they're all really positive. This guy is a BEAST and would make a great mentor
This guy was natural strong ass lifter. It no guys like this in my gym. Most guys are afraid to go heavy and afraid to do Incline Press.
When he says "woo!" He sounds like Cole train from GOW
Polite, well spoken and positive. Great potential. Cool shirt!
He is young and the records change all the time. Ed Hall broke his own deadlift at the Arnold Classic.
Shame. i remember the name.
-GET OUT THE WAY!!
-Thank you very much.. :"D
One of best benchers ever. Big James Henderson.
"speed is very important, speed defines gravity, velocity defines gravity, brings about a lighter lift, ya kno..."
ghetto physics
Everybody talking about his weight shut the fuck up. Some guys his size can barely bench 200 pounds. The man had to put in work to get to get to where he's at.
Definitely a natty. Just Ramen and Ben and Jerrys.
and hyphy mud
little to high for Incline more like shoulder press, was very impressive for 500.
shoulder pressing that is way harder
I thought the same thing.......
That's a fixed bench made for incline. A proper incline is a 45° angle which that looks about right for that bench
@@emberbetz7925 30° is the most optimal for chest
These are the kinds of people you should surround yourself with. Someone who is always bettering you.
How I been missing this dude!, I got you James Henderson, never forget that name.👍🏾💪🏾💯
This man seems like a genuinely good person. I hope he takes his gane a step further and loses weight, because eating unhealthy food and carrying that much body weight can kill you.
James hasn't competed since like 1997. He's doing well. I talked to him on the phone a couple summers ago. He's around 50 years old now. Doing a lot of stuff with the church. He's a minister down in Florida.
Cool ass dude.
HATERS CAN'T LIFT WHAT HE IS LIFTING😂
James is a fucking Silverback masquerading as a human. His first warm-up here was equal to my very best set of inclines, EVER. I don't know whether to laugh or cry ;)
Man, this brother is funny as hell. I love how he is yelling at his boy, get out the way dawg. Also, this brother is doing this off the incline. That is crazy. He is not laying on a flat bench, he is doing this off the incline.
You need to make more videos. You are a funny brother man. I can't stop laughing. I'm impressed as well.
Big Hebrew!
John & Jeannine
You mean big West African descent American male.
I swear he looks like biggie!
***** I thought I was entitled to my own opinion.
pshhh uhh pshhh uhh
incline the true test of raw bench press power...great video and words of advice.
one of the few actually inspirational lifting videos on youtube, most people are like, "check it out guys i'm strong, benching 135!!!!"
This guy's chest is bigger then my dreams
Great tip about how important speed is. Also on the accessory muscles to hit.
This guy deserves nothing but point blank, MAD RESPECT!...Enough said. Listen to him, and learn.
This video needs an HD remastered.
Homeboy sounds like he beat boxing when he benching HAHA!
The epitome of power. Heavy weight and body to weight ratio. Pausing too 👀
A high velocity creates a region of low pressure because the particles are further apart ( less dense ). Bernoulli's principle states that velocity is inversely proportional to pressure. So high velocity - low pressure and low velocity - high pressure.
For those that don't know, this James Henderson first man to bench press 700 pounds raw (711) the only one in a drug tested federation.
everything he is saying in these 3 clips are worth gold.
the 2 meal a day thing is a proven superior method of digestion allowing maximal efficiency in processing.
His appearance is inconsequential, if you cannot see past this to find the value in his information aswell as his kind personality then i would recommend some self reflection.
Now this is a real man. Humble yet badass!
I've starting saying bring it here dawg while doing reps, shit pumps me up
all the early 90s power lifters went raw JAMES IS THE MICHEAL JACKSON OF POWER LIFTING
This Man is an Absolute POWERHOUSE... all respect! God Bless!!!
I like this guy. I was about to go to the gym anyway, but this man got me pumped.
aha he is great, nice to see a big guy like him who is down to earth and gives advice. good vid man!
Love that he's also actually a really nice guy.
"speed, defying gravity... velocity - defying gravity..." Einstein wutup
this guy is pretty fucking cool giving tips while he lifts seems like a good guy
speed is key when lifting heavy when coming out of the bottom of a rep you want to accelerate the bar through the entire movement to build momentum.
I added that "pshh" sound to my routine in between reps and Im making all kinds of gains. Thanks Big James Henderson!
Strong brother.
HE IS THE REALIST PERSON I'VE SEEN ON HERE!!!!!!!!!!!!!!!!
Big guy with a big heart. Big bench too! Props.
I respect this man and what he's trying to do, he's not the smartest or the fittest I've seen, but he works hard.
Lol, you made it. I luv it James. Luv watching all of you elites like hulk, walker & of course yourself. The thing is all of you guys have a great sense of humor in your videos and all seem like really cool dudes. Best wishes & have a blast!
everything he says in this video is absolute gold, take notes kiddies.
that noise he makes when he lifts is what really gives him that edge.
6:02 Lmao! Nutty professor. Awesome lift!!
this guy is hella chill and a friggin BEAST
very strong guy!
How can you not love this guy? Great motivation
this man is a beast! 3 big lifts in about 6 minutes. That is not a lot of rest in between sets! Bigup!
The beatbox bencher.......its all in the rhythm : D
Amen. I understand that shirt. Awesome strength physically and spiritually!
Proof that big muscles lift big weights. Extremely impressive
Great positive attitude he has too!
There is another video that shows this whole workout. He got done with flat bench before he went to the incline. I think he went up to 600-700 on the flat before this incline work. Man is a beast!!
Very impressive. Thanks for your tips very much appreciated!
"Get outta da way, Dog!" The Boss is in the Office!
I wish I could like it more than once, this guy is amazing.
Great lifts. Incline in a whole different world. I have never cracked 305 yet.
man I love this dude he's hilarious and really strong and he knows what hes talking about. I need someone like him to lift with me.
F=ma.......Force equals mass x acceleration, that is what Mr Henderson is talking about here. The more force will be applied when you move the weight quicker, so speed is important in a lift and the person can lift more. This is a Vector equation for the math and physics guys out there! :)
GET OUTTA THE WAY DAWG!!!
Gets me every time!
His attitude about what he doing you dont find that in the gym no more. At my gym every one scares to lift heavy to push and every one always on there damn phone
What a great guy, powerfull and humble.
This guy knows what its all about!! Keep liftin baby
The only man Ive seen bench press and beatbox at the same time. Cool XD
what a nice guy. seems like a cool dude with a lot of love for lifting :) a good heart, spirit and soul. you don't find such good positivity and energy in the gym too often these days.