Stephen Paea Breaks Bench Press Record with 49 Reps! | 2011 NFL Combine
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- Опубликовано: 8 фев 2025
- Oregon State DL Stephen Paea shatters the NFL record for most bench press reps, since the year 2000, with 49.
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Occasionally I come back and watch this hoping he makes that 50th rep
legit me😭
lol
Almost had it too
My OCD strikes hard looking at that number lol
if you put ur trust and faith in Jesus and beleive He died for ur sins and repent from your sins,you will be saved from hell and go to Heaven,being a good person wont get u into Heaven,only Jesus can save you.
The guy that had to go after him was probably thinking "Damn."
Lol I can imagine
well its lineman day at combine so they will all likely put up 30+
KeyLime 😂😂
And people think Rugby players are weak. This kid grew up plying rugby in the islands...
Joedagg4 people say rugby players are weak?
The fact that he was 5 inches max from getting 50 is just astonishing
Impressive but doesnt lock out any of his reps.
@@spermwhale8236 he literally does look at his elbows 😂
Goes to show 5 inches is more than enough
@Maven Guitar AMEN brother!
So this is why he has 99 strength on his base card in MUT
JetUp MM lol
🤣
Who in gods name has 100 lol
if you put ur trust and faith in Jesus and beleive He died for ur sins and repent from your sins,you will be saved from hell and go to Heaven,being a good person wont get u into Heaven,only Jesus can save you.
@@CTC_28 Just stop with this nonsense... 🙄
i wish he can lift my grades up like that
bro fr
If each rep was 1% higher on my grades than I would be a straight A student lmao.
This man lifted my 1 rep max 49 times lol.
Update* I basically quit weights. I mostly do calisthenic work outs with weighted vests, ankle straps etc. I feel great.
You need to start eat meat alot more, everyday 3 pounds of it.
Yeah but the guy is around 300 pounds. 225 is way too easy for a guy that trained and with that bodyweight.
@G S How muchj do you weigh? It makes a difference, especially with the bench press.
Stregth is relative, a 150lbs guy benching 225 is much more impressive than a 300lbs guy benching 225.
@@normvlqtte6512 I weigh 165 and my PR is 205 right now. I don't think I'll get much higher unless I gain weight (which is hard for me with super fast metabolism)
"That's it son. Oh yeah. I like that"
*powerful thrusting*
lol
but can he do 49 pounds 225 times?
1Lifeonearth
Probably with extreme ease. It's easier to lift lighter weights multiple times than a higher weight 1 time.
Tony Zan Is it?
elCheesemonkey of course.
Test it yourself. Lift 100 lbs of 5 times. Lift 5 pounds 100 times. Lift 50 lbs 10 times. Lift 10 pounds 50 times.
Tell me which is easier. You will find that it's much easier to lift the lighter weights more times then it is to lift heavier weights with less reps.
99% people can't lift 500 pounds one time.
Most people cant lift 1lb 500 times
Jose M yes you can it's very easy
Cleanest reps I’ve ever seen at a combine. Great job!
He didn't lock out once and was bouncing. If it was black athlete he would have been given multiple warnings
@@solshields just amazing you bring up race lmao, actually amazing
@@gustavofring3899 I watch so much combines. And they get so many warnings yet the one guy who's not blackbbreaks record with no warnings. Seems legit...
@@solshields I guess you’re an expert who’s been to the combine and spots these players? I’m sure you definitely know better than them? Acting like you know someone’s job better than them? Embarrassing
He didn't lock out properly on many of those reps. Shame.
When the trainer says “ok now LETS GO TO WORK!!” I felt that
That “now lets go to work” at the last stretch the best pre workout ever
That moment when you realized he benched Julio Jones 49 times basically
im pretty sure julio height would probably change the situation
+soupkiwi345 the bar is about 7 feet taller then Julio
+Imaboss1337 I mean 7 feet. Which is taller then Julio
Except weight distribution should tell you that he can't bench another human being as easily as an even barbell.
Enigmatic SoulZ idk about that, I squatted my friend who weighs 195 easier than an actual barbell at 195
Hey bro, what's your 49 rep max?
Sideline Scores 75kg
2.4 lbs
I can do 100
Lb
@@tenreps1460 ok mister ten reps
Push ups
listen to this without the video...
omg
+Ciaran Dwyer lol. it sounded like they were making love. lol
Up, up, up!!
+Jordan K. 😭😭😭 right
+Jordan K. Lol😁😁😁😁😁
Did he say 225? I can't even do 1 rep of that lol
+Logan MLG (Loqan xc) lmao sameee
I can barely do one, I'm only 16 tho
+Logan MLG (Loqan xc) it's easier to do more weights if u weigh more, the guy weighed 300 lbs u probably weigh less than 200
KING ALEX 400 lbs huh?
KING ALEX still hard to believe someone is 300 lbs
Anyone remember when Devin Hester's speed was 100 in madden 08
+ZonaNation We got 12 100+ speed guys now lol
We got a live one!!
Nice, nice. Good job son, good job.
sound suspect af
dog it’s a white person thing
@@zpatchmade-_-3841 stfu
John Lott knew it was the record “ WE GOT A LIVE ONE!”
I'd hate to be the guy after lol
Ye. Rotator cuffs hurt like never before.
He meant the guy who’s turn is next lol
Clo T this made me laugh uncontrollably
Yeah he didnt look too happy as you can see
That spotter was so damn happy he got that much😂
Impressive for anyone even if his strokes were short. The most I put up maybe 235 5 times maxing around 270. This dude is a beast
Benched that bar more than Larry Allen did at the strongest man competition
ChaosXGamer Larry Allen was in his 13th year when he did that
The record comes with an asterix however: *while being teabagged
Even more impressive
That is actually incredible. He should consider a career in powerlifting after his NFL prime. With that type of bench press speed power, he could break all kinds of records. Larry Allen, Pro Bowler from the Dallas Cowboys, did 43 at the NFL combine games back in 2005 (I think). He also bench pressed 700lbs raw in the weight room, which was witnessed by many of his teammates and I believe was captured on video. It wasn't a world record because it was unofficial and his spotter had his hands on the bar, but it was very impressive!
I remember they showed it on Monday night football....I was just a kid but it was amazing. Remember his buddy doing a flip over him after he did it?
Just to think Eddie Hall does 52 reps strongman makes me think this man is stronger than strong 😂
That 700 in the gym was a team lift. Those spotters had their hands all over that bar.
"WE A GOT A LIVE ONE"
Realest statement ever
Anybody that can Bench Press 75% of their weight (300 lbs guy benching 225 lbs in this case here) for over 20 reps is a BEAST!!! 30 - 40 reps is INSANE STRENGTH!!! But 49 reps??? Salute that man!
What percentage would mine be if I can bench 210 IB at 165 body weight? Because the math confused me since my lift is heavier than my weight lol
@@TWolfyG 1.27x your body weight. Even just doing that once is impressive. 75% of your bodyweight is 123.75 pounds. So this vid would be the equivalent of you benching 125 for 49 reps in one go.
@@wcc4269 thanks
I can bench 225 for 24 reps at 205lbs and I'm not an nfl lineman or player ha
"We got a live one" was perfect
He walked away with an insane delt, chest, and triceps pump lmfaooo
As soon as he takes a breather "now let's get to work son" they got the right guy helping with the bench press.
Now i know why he has a 96 strength rating in madden 18
Jacoby he has the perfect build for the bench press
Came and watched again lol. I love the spotter. Gets me hype lol. Especially when he says now let’s go to work
Beast. In my prime my best was 17 reps. 49 is insane.
honestly i messed around and did 17 reps at the gym once...I think theres a way to train for it like doing really heavy bench before like throwing up 300pds or more and then doing 225pds so that your muscles feel like its mentally really light IDK
@@aaronthompson3454 i never trained for reps. I tried to max out my max which was 340. I tried the 225 challenge and 17 reps is what i got
Pacific Islanders are a whole different type of strong ... nicest people on the planet but the last I'd ever want to be in a fight with lol
to be fair the last 6 bench records were from 3 west africans and 3 russians
@@dannytymus5974 to be fair, how many Pacific Islanders are in this world compared to Africans and Russians? Very few. So it's a numbers game. Look at it from another perspective - compared to black and white people, there aren't many Pacific Islanders in the United States, let alone in the world. But despite their small number, take notice of how many Pacific Islanders are in the NFL. That just goes to show you that Pacific Islanders are very special when it comes to athletics. They're big, strong, durable, etc. Whites (and especially Asians) have difficulty matching up with Blacks when it comes to size, strength, and speed. But Pacific Islanders can.
@@user-sg8kq7ii3yas a So Cal native, this is true. Since youth football , the Islanders are on par and sometimes better than blacks in athleticism. Look at Long Beach Poly, Mater Dei, St John Bosco , and other California football powerhouses . Full of islanders
0:47 "Now lets go to work." How do you perform when its tough. That's football.
That’s Life. 🙏🏾
I love when you hear the guy in the back round yell " lock it out" lmao. The only ones he locked out were the ones he rested.
What are you talking bout? He damn near was throwing it in the air lol. And he didn’t bounce it off his chest for most of them like most of them do.
I rewatched it. Yeah he didn’t technically lock out quite a few lol. But hey, still impressive
@@ayechillout4050 man that’s still a rep.. yal go and make a video hitting half as many lol
If you can hear the weight clanking at the top then it's a lock out. The air exhorting from your elbow and shoulder joints allow this to happen. He's using momentum from touching his chest and coming down equally as fast making it all one fluent motion. When you start to stop at the top it decreases the mobility from that momentum that you created. So when they're saying "lock it out" they're probably jealous or don't understand that this guy is doing it as fast as possible as efficiently as his body is capable of.
Larry wheels - hold my juice box
“Now it’s time to go to work!”
that's literally PERFECT form...
DonCorleone87 bounced it off his chest, no leg drive, barely any arch- that is NOT good form
That is just unbelievable
Welcome to Dallas Big Man! Your finally home! CowboyNation Rise Up!
Fadey Suleiman played like3games then retires lol welcome home hahaha
Just watched a video of Brian Shaw (4x world strongest man) doing 44 reps of 225 with no pre-training for it and doing chest the previous day. He a beast. Robert Oberst did 42. Crazy!
GoodolMatt Brian's sounded like a god damn printing press going wild
That's nothing, I listen to Justin Beiber's whole album once.
dj87865 id rather try one bench press while eating a broken bottle than listen to one beeber song
I ate a bowl of nails for breakfast
With no milk
The music at the end so nostalgic
It’s legit a great spotter
That’s what you want from your spotter work out partner. Right in your face screaming at you making sure you push everything you have
Just wish these guys went to chest AND locked out for it to be official.
The guy spotting knew from how he shot that weight up on the first 2 reps he was about to put up a serious number
Maybe they should switch the weight from 225 to 315. The rep range that these guys are doing is so high that I'm wondering if their muscle has to start to use aerobic processes, which is not what's usually tested in the bench press.
315 is a different dimension
Look at you trying to sound smart 😂
no.
@@Kizdo69 What's your opinion on which weight would be better used as a test for NFL players?
@Kevin Mahaffey Well in my opinion they should have personalised weights. For some players 225 is probably not optimal and for others it might be the right amount. It depends on the individual player - their height, weight, build, position, athletic ability, strengths & weaknesses and their goals. However when they are off camera I doubt they all lift the same weight anyways
I like how say it's the record "since 2000." In 1999 Justin Ernest set the record at 51, although he was never drafted.
Larry wheels: hold my beer
Hold my syringe*
@@dipset508 that too!!! Lol
Julius Maddox has entered the chat
@@jarjarfetishist9674 love this
I want to see strongman trying this,i think they would got it but they may be to big and cardio would give out but maybe its so easy for them they will get it.
Good Job! I know nobody cares today but in October 1990 during the Cologne Crocodiles Tryouts I did 50 reps with 102,5kg (225,97p).
Me: Bounce?
Stephen: Yes
I Did 50 Reps 10 years Ago in my Mid 40's ! Congratulations to this Young Man!
He wants to lock it out towards the end 😂😂😂
The record is by Justin Ernest in the 1999 NFL combine where he did 51 reps of 225 pounds!
welcome to Dallas big fella
I got hype when he said now lets go to work!
Damn bro, I’d probably get tired from benching air for 49 reps
Only busted this out 14 times ! This gives me motivation
Imagine if he was using leg drive he’d probably get 55-60 damn impressive
Imagine if he was using actual lift comp standards, he'd probably get 20-25 or less
@@Brad-qw1te sure thing, bud. Whatever you say
The legendary john lott, music to my ears
1:12 way to play it off (white shirt)
I came back just to marvel at this feat and noticed the spotter was doing a lot 😂😂
Jay Cutler shows up, with Ronnie Coleman, let's show em how it's done.
The league of shadows Bane i mean i hope they would it was pretty much their job. But unlike them, this guy actually has functional muscle and is a professional athlete
vinny scrudato but has he been mr olympia
profid98 no and im not sure what that has to do with anything
@@thablackchristiangrey All muscle is functional bud, most bodybuilders like them can bench 4-5 plates. The only difference is they dont train endurance so they may not be able to bench for as many reps.
Brayden Wallace yes obviously all muscle is “functional” in literal terms guy but i was referring to the fact that hes a professional athlete with athletic ability that they do not come close to possessing. Hence why they SHOULD, and obviously can, bench press more than him since his job is to be a d-lineman not a bodybuilder
It’s amazing what these players can do using actual technique
I'm over here doing 1 plate barely...
A lot of people can’t do that, especially if you’re teen. Just don’t give up you’ll never get there if you get discouraged now, use it as motivation to work harder. We’re all gonna make it bro
I think it’s incredible he can bench 225 that many times. I can barely get it 11 at the moment.
I can’t even do that many with the bar...
Damn....perfect form too...he makes my max look so effortless
Not even close to perfect form. Maybe good form for this little game at the combine they call bench press, but not for an actual bench press.
@@jetwash13 ok so what's off on his form?
@@StallionFernando he's using his chest like a trampoline, for one
My favorite part is when the spotter goes from soothing voice to drill instructor
DAAAMN DANIEL!!
😂😂😂😂
bro,....really...just stop..
Mr. Mindware 👌
Daniel's Against Memes. Oh wait, D.A.M
I don't get it.
Most I did was 26 and I thought my chest was going to explode. This guy just did almost double
I thought Justin Ernest had the record with 51 reps?.
He does
This is the most bench press reps (225 ln) NFL Combine since 2000 - 1:27
The Sternum Is Unhappy 😂
Welcome to Dallas.
Classic son! If you workout this is inspirational!
yea he snapped 💪
Honestly this is getting stupid. Lineman should be doing 315.
always wondered why the nfl uses such lightweight for this
@@DT_Worlds_Strongest_Goth I can bench press this I weigh 180 lol
@@TeacherToolkitDemo if you bench less than 225 , you're a woman tbh. It makes no sense for the NFL to use that weight haha
TeacherToolkitDemo ? That’s not impressive brother
@3 name changes allowed every 90 days. lol I was injured and on a 2000 calorie deficit when I did that lift
This is so
Insane I can’t even express it
Geez that list is like a who’s who of Enterprise Rent a Car employees.
I like the bedroom style soft whispering of encouragement and the hip thrusting of the spotter
Y’all ever hear of Larry wheels
POWAAA!
I think Larry did 70 reps but he doesn't lock out
Larry is on dope too loll
@Bruce Leroy every elite athlete has probably used a PED. Plus Larry is both and bodybuilder and powerlifter. Powerlifting is considered to be a sport thus Larry is an actual athlete.
@Bruce Leroy Larry has said himself that he's natural
Also, if you think he's on steroids, then you don't know anything about exercising and keeping healthy lifestyle
People on steroids will grow their muscles big and watery and it is weaking.
But if you are a natural then your muscle becomes strong and hard like Larry Wheels.
So I think he is natural because he is so strong and not watery muscles. And he looks like a good man and honest. His glasses help for that too, you can tell he's a kind man. So can't be steroid user.
I know a lot about steroid, so you don't want to argument against someone you cannot win against.
K?
“Now let’s go to work!” 😤💪
I can bench 45 4 times and im only 22.
THE BAR LMAO
You know the bar itself is 45lb...
It's you again dafuq
Cancer Zone Lol well this is awkward. I see you're into powerlifting as well.
Sponge . I don't like the powerlifting rules. They cheat on bench press and use straps etc on everything just to lift as much as possible but imo less weight with proper form and raw is better than a 500kg squat. Olympic weightlifting thats better imo
Casually lifting 11k lbs in a minute what an absolute beast
He will no doubt be the first pick in the draft for this accomplishment.
This was in 2011
Matt MCCULLOUGH
lol
“There ya go hause” classic!
Very impressive. To be fair though, I think they should be more strict on form, he was bouncing the weight off his chest for a lot of them. This is most noticable for the last few reps when he started struggling. Some reps in the middle were perfect though
Dude I don’t care that man jus threw 225 49 times.. not many people on this planet can do that
First NFL combine where I saw proper bench pressing
I can only bench 55 for 3 reps and I'm 6'4 245 lbs
WTF...
lmfaoo ur stronger than me bro i can do 55 for 2 reps . 3 spotted. my working sets is 45 lbs for 6 reps
Creek da sneak damn man how? That’s way to low for your size. You should be at least be able to bench your body weight or 70% of it
Creek da sneak are you like sedentary?
49 is bench for 2000 & on but 51 reps was done 1999.
Damn!! I think anything over about 25 reps is what the NFL scouts want to see. So for someone to crank out 49! Impressive.
The sound of him pressing , sounds like the start of 3 nights - Dominic Fike. LEGIT
what's up with home boy putting his hand on his knee lol
Lmao right...what a distraction he shoulda kicked him
0:32 “Yes Coach”💀
He’s actually getting a somewhat proper range of motion. Damn impressive...
Vast majority were just partials.
49 times... he fought that beast
Why’d I think the other players in the combine didn’t have legs 💀
I thought the same thing
Why did this get me so hype tho😂
That's some insane strength. Kind of looks like a penguin though.
Once I did 12, and that was when I was out of shape. I ran out of gas. In shape, maybe 17 or 18. And that's without really weight training that much.
I think this year I might have pressed 225 for 49 reps in total as well.
Daym Eddie Hall strongman is 52 reps, makes Paea fkn strong 😂😂😂