13-Minute Leg & Core Workout | Health

Try this ballet-inspired leg and core workout to strengthen your lower body!
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[@RachelAlyseThomas]

This is so much like the Tracy Anderson Method.

[@Thislife78-p1w]

This workout is the bomb! Thanks, Health!

[@annamarcovici1068]

No warmup, no explanation, no transition....it's just a taster I guess

[@soniachavez9193]

I love it!!!!! Simple but a challenging workout!

[@conqueralcoholism]

so hard to follow

[@samswanson6972]

Sad she copied most of Tracy Anderson hard work.

[@kathyhanna9411]

similar to tracy anderson moves

[@Q1369]

BOTH of them are dancers, and why their moves are similar! Don't knock them down. I think it's great what they are doing and sharing with all us :)

[@nicolet5035]

it totaly looks like tracy anderson. she does moves like that.

[@erikaerhardt8136]

its because they are pilates based. different variations but same foundations.