Dan, sincere thanks for all your content. Following you has given me the info and courage to make small but important lifestyle changes to become the best version of me. You’re doing the Lord’s work out here 💪🏻
70% of the advice here is basically do yoga everyday. My back pain improved a lot when I took Yoga and animal movements more seriously. But I appreciate the other 30% I got from this video 🙏
This channel is gold. Simple, accessible, consistent messaging about how to do the work to get the results.
Thank you 🙏🏼
Thank you so much especially the last part 🥺 I appreciate it
there is no way you are 67 🤣
"I was 44 at that time, there were no smart phones around"
Whatever you're doing I'm copying it
Dope video. Useful advice
Thanks brother!
Thank you so much for sharing your story.
This is good, I love MoveU and Squat university too
Nice! You've got great taste!
After you hurt yourself…..What was your injury? What was causing your lower back pain?
Dan, sincere thanks for all your content. Following you has given me the info and courage to make small but important lifestyle changes to become the best version of me. You’re doing the Lord’s work out here 💪🏻
Thanks Jen!
Thank you for sharing..where is the description for mcgill big 3 ?
Just added it 👍🏽
Your website link is being smacked down by my antivirus. Says it is infected with Blacklist. FYI.
Farmers walks….game changers
Motion is Lotion 😅 that is gold!
I need more Asian friends
Very useful to me ,Thnk you
You’re very welcome!
"Body pillow"
70% of the advice here is basically do yoga everyday. My back pain improved a lot when I took Yoga and animal movements more seriously. But I appreciate the other 30% I got from this video 🙏
Right on. As Bruce Lee would say,
"Absorb what is useful and reject what is useless"
Good mindset
Appreciate that
I live in the UK and it's always raining,so walking isn't very therapeutic here 😂
Buy an umbrella, you cheap limey😂 🇺🇲
Good stuff
Thanks!
Good Thanks
Thanks!