How I healed my chronic low back pain

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  • Опубликовано: 1 окт 2024

Комментарии • 31

  • @robertlazorko7350
    @robertlazorko7350 5 месяцев назад +6

    This channel is gold. Simple, accessible, consistent messaging about how to do the work to get the results.

    • @danfounder
      @danfounder  5 месяцев назад

      Thank you 🙏🏼

  • @mellanieflores
    @mellanieflores 3 месяца назад +2

    Thank you so much especially the last part 🥺 I appreciate it

  • @asura8495
    @asura8495 Месяц назад

    there is no way you are 67 🤣
    "I was 44 at that time, there were no smart phones around"
    Whatever you're doing I'm copying it

  • @ZubyMusic
    @ZubyMusic 5 месяцев назад +2

    Dope video. Useful advice

  • @luiscarlossanchezmojica9282
    @luiscarlossanchezmojica9282 3 месяца назад +1

    Thank you so much for sharing your story.

  • @zeegood2894
    @zeegood2894 5 месяцев назад +2

    This is good, I love MoveU and Squat university too

    • @danfounder
      @danfounder  5 месяцев назад

      Nice! You've got great taste!

  • @Joaniey3
    @Joaniey3 3 месяца назад

    After you hurt yourself…..What was your injury? What was causing your lower back pain?

  • @jendixon3868
    @jendixon3868 5 месяцев назад +1

    Dan, sincere thanks for all your content. Following you has given me the info and courage to make small but important lifestyle changes to become the best version of me. You’re doing the Lord’s work out here 💪🏻

  • @SaiRam-jm9mk
    @SaiRam-jm9mk 5 месяцев назад +1

    Thank you for sharing..where is the description for mcgill big 3 ?

    • @danfounder
      @danfounder  5 месяцев назад +1

      Just added it 👍🏽

  • @runswithbuffalo1
    @runswithbuffalo1 5 месяцев назад

    Your website link is being smacked down by my antivirus. Says it is infected with Blacklist. FYI.

  • @DEEZEEMTB
    @DEEZEEMTB 3 месяца назад

    Farmers walks….game changers

  • @buggater
    @buggater 4 месяца назад +3

    Motion is Lotion 😅 that is gold!
    I need more Asian friends

  • @p.manmohanreddy9505
    @p.manmohanreddy9505 5 месяцев назад +1

    Very useful to me ,Thnk you

    • @danfounder
      @danfounder  5 месяцев назад

      You’re very welcome!

  • @nikkibleh8045
    @nikkibleh8045 4 месяца назад

    "Body pillow"

  • @Way_Of_The_Light
    @Way_Of_The_Light 5 месяцев назад +5

    70% of the advice here is basically do yoga everyday. My back pain improved a lot when I took Yoga and animal movements more seriously. But I appreciate the other 30% I got from this video 🙏

    • @danfounder
      @danfounder  5 месяцев назад +5

      Right on. As Bruce Lee would say,
      "Absorb what is useful and reject what is useless"

  • @seancutting9890
    @seancutting9890 4 месяца назад

    Good mindset

  • @teresaplant6278
    @teresaplant6278 4 месяца назад +1

    I live in the UK and it's always raining,so walking isn't very therapeutic here 😂

    • @buggater
      @buggater 4 месяца назад +1

      Buy an umbrella, you cheap limey😂 🇺🇲

  • @abudhabi9850
    @abudhabi9850 5 месяцев назад

    Good stuff

  • @murranz
    @murranz 5 месяцев назад

    Good Thanks