Most of them are super valuable. If I had to pick one, I'd go with 26, regarding emotional intelligence. I guess this one is also the least commonly known.
You should fast, 16/8 is possible for everyone and has many benefits. Sleep, health (especially with allergies) and discipline are improved. And start saving consistently for an S&P 500 ETF, for example, as early as possible.
This is probably the most sound advice ive found on youtube. Agree fully with everything especially perception is everything. Thank you for sharing your wealth of knowledge for FREE. You're a blessing to content creation, keep living Sir!
being 25 i know most of these things, but I'd like to think by 44 I'll be more disciplined about them. Obviously this guy is, I would believe him if he said he's in college lol
44 really isn't that old. It's just that 99% of people eat shit and drink shit, so they look like shit. Live a healthy life and you'll still look good at 44. I'm 44 and everyone always says I look great for 44. I don't think I look great for 44.....everyone else just looks like shit at 44
I’m 24 and I’ve been living by myself since I was 15 cause of an awkward and awful family situation, and I was surprised that I knew almost all of those, I just picked them up by being in a position where I had no parent looking over me. Thanks for the ones I did not know, I’ll treasure them greatly
Dude I been taking good 8-10 mile walks lately and I gotta say I’m genuinely impressed at what it’s able to do for you mentally. Like it hits different bro
@calisongbird I agree that we all judge, but often times we make negative conclusions about ourselves & others that limits our lives. When I catch myself judging without reason, I remind myself that my point of view doesn't tell the whole story.
Walking is a good one - at work when I couldn't problem solve something I'd head out for 20 minutes and would always come up with a new approach to try.
I haven’t gone for a long walk in a year! I drive a lot, I’ve two Mercedes ML’s and a tractor i think I’m addictive to cars and heavy machinery, hence why I’ve urinary problems with urge to pee
WALK, WALK, and WALK! At 41, I couldn’t agree more. Not just for fitness but also mental stimulation. Also a great way to encourage conversation when doing it with other people… Along the same line, STRETCH everyday. Buy a mat and have it ready to go. Doesn’t need to be a intense daily yoga session. Just basic stretching. Does wonders! Great list!
Totally agree on the stretching, I do it so many times a day because it immediately releases tension and makes me feel better and more energized! By now my friends and family have come to expect a random runner’s lounge or a yogi squat, among many other 😅😂
Starting over at 29, going back to school and trying a new career i had interest in but didnt pursue the first time around. Glad to hear it's never too late! Great advice all around. Ive made all of my best decisions (like this one) on long walks.
Brother I am in the exact same boat as you! I'm turning 30 next month and this year I started an electrical apprenticeship. It has its difficulty but it's never too late to follow any endeavour you choose.
Thank you for giving me a new outlook, I took many notes! I’m 24 and just lost the job I had for 5 years. Your words have completely shifted my perspective, in a time where it feels like my world is collapsing around me. Your insight and wisdom truly are making the world a better place!
"Teach your children what you did not know, instead of giving them what you did not have" is an exceptional wake-up-call. Somehow I do/try both yet, but I will rethink my focus on that. Thank you for this food-for-thoughts!
I'm also 44. If you're an anxious person one of the most helpful insights is that nobody thinks about you and therefore nobody really cares about the things you worry about . People think about their own problems most of the time. If they are judgy all the time, stay away or know they are judging themselves and take it out on you
all good tips! You're right, walking is too underrated. I stopped trying to run myself to death and started walking. Less down time because I wasn't injured and it just feels better.
This is INCREDIBLE!!!! Tons of wisdom!!!! Teaching my kids what I didn’t learn versus giving them what I didn’t have. That one was the most helpful for me.
Yessss, I loved that one too!! Our society is sadly so incredibly materialistic when in reality what we need more of isn’t more junk, but knowledge and acquisition of valuable life skills! Including financial wellness!! Budgeting, saving in general but also an emergency fund (in high yield saving accounts!!), investing, having a 401k or Roth IRA (to plan for retirement), etc.i wish I had leaned about all of these things yearsssss ago but sadly my family didn’t know and I was also let down by our dang school system here in the US… Thankfully the cycle ends with me!
This video was amazing. Straight to the point with every bit of advice. I’m turning 21 next week and I’ve been thinking about things I need to do to set myself up for a good future, and this video did just that. Also “Success is subjective” really hit me at my core, because I’ve always felt what I want isn’t what a lot of people in my peer group also want. From the bottom of my heart, thank you for making this video. I’m definitely subscribing to see what you are going to make in the future. ❤
This video was fantastic! for me a lot of reinforcement from this video and some new perspectives too. Well edited and presented, perfect to sharing with the those I care about! Cheers Dan
I like what you said at the end. 'Even though I'm 44 years old, I feel like I'm just getting started' ... I hadn't thought about it in that way. Gave me a new perspective on things :)
My favorite: 9:33 You’re never going to be as young as you are right now. Even at 26 years old this rings true. In the past year I’ve taken two spontaneous US travel trips with my partner and this was always my mindset. We have no kids, a career which lets me take a week off every now and then, I have my health. If anytime is good, it’s now! So much wisdom in this video it’s hard to know where to start haha
Spot on!! At 65, I’ve followed almost every single one of these bits of advice. You are wise, you’re clearly going far in life! Soooo much great advice - one of my favs that I always tell people is listen to the people with good advice that are willing and able to say they DON’T know something. Keep up the great work and advice!!
If you can not breathe through your nose go get it checked out. I finally went and got surgery for my deviated septum, swollen turbinets, and partially collapsing left nostril last winter, and let me tell you, if i would have known how much of a difference it would make, i would have gotten it done a decade ago...
Tip 01: Workout to build muscles , Diet to burn fat, and cardio for heart and lungs health Tip 02: Eat protein 0.8-1 g of protein per 1pound/0.45kg of body weight. Tip 03: Use the mind muscle connection when working one, literally think about the muscle you trying to build. Tip 04: Drink water first thing in the morning. Tip 05: Drink coffee 2 hour after waking up. Tip 06: Breath through your nose. Tip 07: STOP MOUTH BREATHING. Tip 08: Walk is great for the brain and mental health. Tip 11: Use the 3-2-1 rule before sleep, don't eat anything 3h before sleep, don't drink 2h before, don't expose to blue lights (TV/Phone) 1h before. Tip 12: Use blue light blocker glasses if using phone before bed. Tip 13: make room dark. Tip 14: take a hot shower 1h before sleep, make you sleep faster. Tip 15: Read no fiction im the daytime, and fiction books before bed, to train body fiction=sleep. Tip 16: sleep and wake up at the same time everyday. Tip 17: roll boiled egg on the self. Tip 22: seek rejection and failure every day. Tip 23: take responsibility of your failure and success. Tip 24: when someone walking on your direction, glance at their shoulders and they will shift to the other side. Tip 25: Be the dumbest fastest person in the room. Tip 26: stop masking your problems and face them. Tip 29: true people's actions not words. Tip 32: dont use your age as excuses. Tip 36: Show up Work Tip 41: Your perception is your reality. Tip 43: success is subject. Tip 44: It's never too late to change :).
Great stuff but I think you missed a huge one. The important of performing a daily stretching routine. Or yoga if you wanted to practice a particular method. Either way, preserving flexibility is paramount as we age, both for physical and mental health. I truly think this deserves its own bullet point.
99.99% of these kinds of 'life advice' videos don't do shit for me. They use only the most basic kinds of tips you get after like 5 minutes of reading some self improvement stuff and still manage to pack it into 20 min of saying basically nothing. Not this one. Some solid tips and straight to the point. Thanks ^^
Just turned 25, doing a lot of these already and there are some here I hadn't thought about or definitely need to improve on. Thanks for the great no BS advice, this was very straightforward. Much appreciated
This is one of probably a 4-7 videos on RUclips (using it since launch), that I’m writing a comment under. I’m 36, been through a rough 6 year business ride, and atm starting a whole new way of living, business, and some other stuff too. Came to almost the same things you have pointed out in such a great, calm and good (I mean good vs evil) way. You have a clear mind, pure soul and a great heart. My gratitude for sharing it with others. It’s a good way to spread kindness. Best of luck in everything in your life :) P.S. My best one - is about taking notes in the shower!
Love the video! Great advice and most helpful tip that I can start is to not drink coffee first thing when I wake up and to drink water first. Many other great tips but this is one I want to work on. 42 years old and want to continue to make good habits. Thank you!
Phenomenal list. I found you from someone on LinkedIn sharing the video. It reminds me of the Golden Verses of Pythagoras, but applied to the modern day.
3:24 any evidence that his can cause health issues ? :) we live in bacteria world, we are bacteria.. so its not the way to try to isolate yourself. that ain do any good.
I just discovered your channel! Love it! And you look barely 34! Thank you for offering sound, grounded and wise content. Have been loving your vids all morning
I’m not even past 30 yet but my biggest wisdom would be to not be easily influenced by social media and the news. Every reel/short that gets recommended to you, take a second about how it makes you feel and actively combat that to protect your free thinking. E.g. a video about immigrants, or a video about the far right - how is this making you feel and how does it influence you? The greatest strength is unity not division, don’t become a person full of hatred because of what the media shows you. Critically think, and above all act with compassion and love - if more people did this the world would be an amazing place
Cheat code #45 for my fellow US residents: get disability insurance to help replace some or most of your income if you have to leave work either temporarily or permanently for a number of medical reasons. There are two types of disability plans: short term and long term. The short term policy usually lasts between 3 and 6 months, which is enough time for you to recover from a serious injury or illness (usually you can use it for any leave covered under your 12 week unpaid FMLA protected period, including parental leave) and return to work. 3 to 6 months is also the point your long-term policy would kick in should you still be unable to return to work due to an ongoing or permanent disability. Generally, it takes at least 3 months before you're eligible to use your long term disability insurance policy benefits. If you didn't have your short-term policy and found yourself unable to work, you would need to find a way to cover the gap in your income for that entire time, which under normal circumstances is anywhere between an uncomfortable stretch and an outright financial disaster for most Americans. If you're off work because of a major illness or accident, that's likely to be even more of an issue since your living expenses tend to be even higher when you need medical diagnosis and treatment for a new medical condition. Social Security disability income applications are almost never approved upon first submission, requiring that applicants file appeals providing more and more documentation. It's becoming more and more necessary to have the help of an attorney who specializes in Social Security claims to get an application approved, and even then it can take years. Social Security does back pay from the initial filing/qualification date, but getting a lump sum of backdated benefits two years after your income dried up isn't going to keep you from losing housing, health insurance, car, access to medications and groceries, or paying your kids' childcare billing. And not everyone even qualifies for Social Security benefits in the first place. Short and long-term disability insurance plans tend to be pretty affordable overall, so you're not talking about paying an enormous amount for something you might not ever need to use. But not having it when and if you need it is devastating, and can be the difference between surviving to continue living your life, and maintaining your independence from having to become totally financially dependent on a significant other, family, or friends, whose non-financial support you will also need to rely on. My spouse was always healthy and was far and away the primary earner and source of health insurance benefits in our household for 7 years. At the age of 30, he was identified as having brain damage from an (at the time) unknown illness. Three days before the MRI that showed the damage, we found out that I was pregnant with our first and only child. My spouse's neurologist couldn't even give him a formal diagnosis for another 7 months, weeks before our child was born. If he hadn't had both policies, we would have lost our house and could never have afforded to buy groceries and diapers, let alone feed our dogs. Even without worrying about how the bills were getting paid, the transition to being retired due to disability has been incredibly challenging for my spouse, for whom this career was a massive part of his identity and a source of pride and enjoyment. I doubt he would still be here today, one way or another, if there had been one more major setback to deal with. His 5th anniversary of his diagnosis and our child's 5th birthday will happen in July and August of this year, and it's still a huge struggle to navigate his medical needs on top of the changes to our family dynamic and day to day life, but we are all so incredibly glad that he's still here and that we still are fairly independent from having to lean all of our financial weight on family and friends. Thanks for coming to my TED Talk. 🙃
Im pretty sure that caffeine lasts an impossible time in my body like if i drink an ammount of cofee that i can actually feel the energy i most likely wont sleep for 3 hours when i go to sleep even though i only drink coffee in the morning its quite annoying... and i dont need to drink lots of coffee either like 1-2 teaspoons of medium strong quick cofee is enough for lots of energy.
I really enjoyed the entire video. The one that stuck out to me is taking time to meditate and be still. That’s something I need to do, as well as take walks when I’m feeling stressed. Thanks for the basic but eye opening knowledge.
Only one i didn’t like was trying to make others move on the sidewalk so you can walk straight this kind of thing has brought us to a place now where everyone thinks its bro to make everyone else move and now theres so much aggression in just walking down the sidewalk people bashing into each other instead of having some humility
Super list!! My favorite: It's never too late to change. When I was 45, I lost 65 pounds. When I was 46, I started a rigorous exercise regimen, which I continue to this day (with some minor modifications for age as needed). When I was 50, I was in the best health of my life. I'm 65 now, and still going strong in all aspects of my life (despite some hiccups).
Fucking gem of a video, human history should be like this, knowledge always improving so our future generations will be better off with more knowledge. Beautiful contribution to human kind, please make more.
![Yailin La Mas Viral, @kreizyk.official - Dale 2 (Remix) [Video Oficial]](http://i.ytimg.com/vi/JaYHBzgqz94/mqdefault.jpg)
What advice did you find most helpful? Comment below.
Most of them are super valuable. If I had to pick one, I'd go with 26, regarding emotional intelligence. I guess this one is also the least commonly known.
I'm 46 Dan and I think you nailed it, could not think of anything I'd add.
0:36 it's gonna be per 'kg' not pound.
@@tarunagarwal1071 ist schon richtig so wie er es sagt: wenn du Sport machst sind 1,6 pro kg ein guter Richtwert - also 0,8 pro Pfund
You should fast, 16/8 is possible for everyone and has many benefits. Sleep, health (especially with allergies) and discipline are improved. And start saving consistently for an S&P 500 ETF, for example, as early as possible.
I like how he got straight to the point
I wish more people just got straight to the punchlines instead of having 5 minutes of preamble
its the 45th thing he learned by age of 44
Great stuff . No long intros
Well yeah it’s 44 things on the list
Yes. No 5 minute intro. Just "here's why you're here." Subscribed for that.
This is probably the most sound advice ive found on youtube. Agree fully with everything especially perception is everything. Thank you for sharing your wealth of knowledge for FREE. You're a blessing to content creation, keep living Sir!
Great list. Excellent video.
How have I gone this long following you on Twitter and never saw your RUclips channel?!? Subscribed. Lol
Amazing video, thank you 🙏🏽
My pleasure!
Loved this. Thanks for sharing your wisdom!
This guy is so amazing
This was actually refreshing. Thank you
Always welcome!
So much wisdom here y'all
Thanks bro I'm. A listen to your advice. Good stuff gangsta
Subscribed too
Amazing Wisdom!
being 25 i know most of these things, but I'd like to think by 44 I'll be more disciplined about them. Obviously this guy is, I would believe him if he said he's in college lol
bro looks younger than me and im not even 30
This is amazing
Homie looks no older than 30
🙏🏼
Asian don’t raisin
Them asian genes are crazy and bro looks 20 something
I agree
Right? I was stunned 😮
Bro looks like he pushing 23
Naww
44 really isn't that old. It's just that 99% of people eat shit and drink shit, so they look like shit. Live a healthy life and you'll still look good at 44. I'm 44 and everyone always says I look great for 44. I don't think I look great for 44.....everyone else just looks like shit at 44
Lol
12 years old??
idk about that. more like 30-33. but still great for a 44 year old
You left out 1 more. 45. Never Forget to tell the people that you love, you love them
😌🙏❤️
I guess he already knew that at 24 😊
@@rp2741 corny reply
I love you! 🫶
Gaaaaay😂
I’m 24 and I’ve been living by myself since I was 15 cause of an awkward and awful family situation, and I was surprised that I knew almost all of those, I just picked them up by being in a position where I had no parent looking over me. Thanks for the ones I did not know, I’ll treasure them greatly
Glad you found them 🙏🏼
Im proud of you ! You’re doing incredible to break out of a vicious circle
Sending hugs all the way from Morocco ❤
Instantly captivated! Straight to the point with valuable information that i had to put the phone down to fully pay attention.
@@arturotorres6437 Glad it helped!
Pressure makes diamonds!
Dude I been taking good 8-10 mile walks lately and I gotta say I’m genuinely impressed at what it’s able to do for you mentally. Like it hits different bro
That’s great! How long do these walks take for you? I’d imagine myself taking such a long time.
10 mile walk that would take hours 😂
love it
@@eheld27 it does and that’s okay. I usually go with my brother nd we have long talks
@@rudolphilaga9557 I go at a 15 minute mile pace abt a few hours
My favorites:
Do not judge
Stay away from complainers
Fully feel your emotions
Ghey! Jk
Judging is a normal human trait. It’s not inherently a bad thing. It’s about balance, like everything else.
@calisongbird I agree that we all judge, but often times we make negative conclusions about ourselves & others that limits our lives. When I catch myself judging without reason, I remind myself that my point of view doesn't tell the whole story.
@@farah5804Couldn't agree more 💯
If you do not judge you will easily be a pray for Scammers.
That egg tidbit in the middle of serious topics was so random lol
Okay but was he wrong
Walking is a good one - at work when I couldn't problem solve something I'd head out for 20 minutes and would always come up with a new approach to try.
I haven’t gone for a long walk in a year! I drive a lot, I’ve two Mercedes ML’s and a tractor i think I’m addictive to cars and heavy machinery, hence why I’ve urinary problems with urge to pee
I need to do this more often. Would running do the same thing?
@@bekabeka71 no one needed to know what you drive or how you burn to piss....
WALK, WALK, and WALK! At 41, I couldn’t agree more. Not just for fitness but also mental stimulation. Also a great way to encourage conversation when doing it with other people…
Along the same line, STRETCH everyday. Buy a mat and have it ready to go. Doesn’t need to be a intense daily yoga session. Just basic stretching. Does wonders!
Great list!
Totally agree on the stretching, I do it so many times a day because it immediately releases tension and makes me feel better and more energized! By now my friends and family have come to expect a random runner’s lounge or a yogi squat, among many other 😅😂
Starting over at 29, going back to school and trying a new career i had interest in but didnt pursue the first time around. Glad to hear it's never too late!
Great advice all around. Ive made all of my best decisions (like this one) on long walks.
Good luck! What kind of job is it if I might ask?
I'm doing the same thing. Wish You the best on your journey mate 🙏
Still young you got this
Brother I am in the exact same boat as you! I'm turning 30 next month and this year I started an electrical apprenticeship. It has its difficulty but it's never too late to follow any endeavour you choose.
You’re too old, go start a family.
I’m turning 44 this year and I co-sign this.💪
🙏🏼
1980 represent!! ha
Thank you for giving me a new outlook, I took many notes! I’m 24 and just lost the job I had for 5 years. Your words have completely shifted my perspective, in a time where it feels like my world is collapsing around me. Your insight and wisdom truly are making the world a better place!
Thank you and happy to hear it helped!
Water before coffee is so important, i had wild muscle soreness that i couldnt figure out and thats all i needed
Never too old to change. Closing in on 59 and there are still so many things I want to accomplish. Thanks for the encouragement.
Great mindset, wish you all the best
You could pass for a 25 year old dude
Stop lying. This dude looks every bit of his age.
Someone's sad they don't look as good @@jrsmith1998
Literally what are these clowns on. 35 at best@@jrsmith1998
Not even close
He looks 30 at max
"Teach your children what you did not know, instead of giving them what you did not have" is an exceptional wake-up-call.
Somehow I do/try both yet, but I will rethink my focus on that. Thank you for this food-for-thoughts!
Well said!
Great advice. Feel like I need to rewatch this every week
I'm also 44. If you're an anxious person one of the most helpful insights is that nobody thinks about you and therefore nobody really cares about the things you worry about . People think about their own problems most of the time. If they are judgy all the time, stay away or know they are judging themselves and take it out on you
That's usually true. When someone is offended by you it is usually their own problem. I'm turning 44 in August.
I know this but I still can't actually get myself not to care
all good tips! You're right, walking is too underrated. I stopped trying to run myself to death and started walking. Less down time because I wasn't injured and it just feels better.
Walking is so underrated. Loved running but walking is amazing.
This is INCREDIBLE!!!! Tons of wisdom!!!! Teaching my kids what I didn’t learn versus giving them what I didn’t have. That one was the most helpful for me.
Yessss, I loved that one too!! Our society is sadly so incredibly materialistic when in reality what we need more of isn’t more junk, but knowledge and acquisition of valuable life skills! Including financial wellness!! Budgeting, saving in general but also an emergency fund (in high yield saving accounts!!), investing, having a 401k or Roth IRA (to plan for retirement), etc.i wish I had leaned about all of these things yearsssss ago but sadly my family didn’t know and I was also let down by our dang school system here in the US… Thankfully the cycle ends with me!
This video was amazing. Straight to the point with every bit of advice. I’m turning 21 next week and I’ve been thinking about things I need to do to set myself up for a good future, and this video did just that. Also “Success is subjective” really hit me at my core, because I’ve always felt what I want isn’t what a lot of people in my peer group also want. From the bottom of my heart, thank you for making this video. I’m definitely subscribing to see what you are going to make in the future. ❤
Bad memory?
This video was fantastic! for me a lot of reinforcement from this video and some new perspectives too. Well edited and presented, perfect to sharing with the those I care about! Cheers Dan
Right on. Thank you so much!
I like what you said at the end. 'Even though I'm 44 years old, I feel like I'm just getting started' ... I hadn't thought about it in that way. Gave me a new perspective on things :)
That's our most powerful strength: Perspective. Gotta use it my friend.
#45 - Never deadlift when you have diarrhea.
My favorite: 9:33 You’re never going to be as young as you are right now. Even at 26 years old this rings true. In the past year I’ve taken two spontaneous US travel trips with my partner and this was always my mindset. We have no kids, a career which lets me take a week off every now and then, I have my health. If anytime is good, it’s now! So much wisdom in this video it’s hard to know where to start haha
Water before coffee is a must!
also stop eating rat poison. i feel 10x better, its crazy how good this hack is. so much energy and my body stopped feeling weird
@@SPACEDOUT19nah i will never stop eating rat poison
Im 78 but look 18. It's cuz i have Benjamin button syndrome. Highly recommend it!
#17 is super underrated. A perfectly peeled egg helps me set the tone for the rest of the day!
Agreed!
Number 32: The Japanese do this do decrease stress
Aokigahara Forest: Hold my beer
Spot on!! At 65, I’ve followed almost every single one of these bits of advice. You are wise, you’re clearly going far in life! Soooo much great advice - one of my favs that I always tell people is listen to the people with good advice that are willing and able to say they DON’T know something. Keep up the great work and advice!!
High praise. Thank you 🙏🏼
If you can not breathe through your nose go get it checked out.
I finally went and got surgery for my deviated septum, swollen turbinets, and partially collapsing left nostril last winter, and let me tell you, if i would have known how much of a difference it would make, i would have gotten it done a decade ago...
Confusing. I ended up eating a high protein dense meal on a squaty potty after you said to do number 9 while doing number 2.
When u say liquid, you mean water? Because I love to drink water, please don't take it from me 😂
Tip 01:
Workout to build muscles , Diet to burn fat, and cardio for heart and lungs health
Tip 02:
Eat protein
0.8-1 g of protein per 1pound/0.45kg of body weight.
Tip 03:
Use the mind muscle connection when working one, literally think about the muscle you trying to build.
Tip 04:
Drink water first thing in the morning.
Tip 05:
Drink coffee 2 hour after waking up.
Tip 06:
Breath through your nose.
Tip 07:
STOP MOUTH BREATHING.
Tip 08:
Walk is great for the brain and mental health.
Tip 11:
Use the 3-2-1 rule before sleep, don't eat anything 3h before sleep, don't drink 2h before, don't expose to blue lights (TV/Phone) 1h before.
Tip 12:
Use blue light blocker glasses if using phone before bed.
Tip 13: make room dark.
Tip 14: take a hot shower 1h before sleep, make you sleep faster.
Tip 15:
Read no fiction im the daytime, and fiction books before bed, to train body fiction=sleep.
Tip 16: sleep and wake up at the same time everyday.
Tip 17: roll boiled egg on the self.
Tip 22: seek rejection and failure every day.
Tip 23: take responsibility of your failure and success.
Tip 24: when someone walking on your direction, glance at their shoulders and they will shift to the other side.
Tip 25:
Be the dumbest fastest person in the room.
Tip 26: stop masking your problems and face them.
Tip 29: true people's actions not words.
Tip 32: dont use your age as excuses.
Tip 36:
Show up
Work
Tip 41:
Your perception is your reality.
Tip 43: success is subject.
Tip 44:
It's never too late to change :).
Tip 25 😂😂😂😂😂😂
Tq for the typing....
Thank you
BUUUURRrrp
#THANKUFORSHARING✋✋❕
#HAPPYJune 1, 2024🎉❗
#AT57.11 | need the edited version of everything 🤫❕
#DETROIT💓🙏✌️+J❤¥❕
I appreciate that this was genuine, not pretentious, and covered lots of bases. Thank you for sharing and Happy Birthday!!!
Great stuff but I think you missed a huge one.
The important of performing a daily stretching routine. Or yoga if you wanted to practice a particular method. Either way, preserving flexibility is paramount as we age, both for physical and mental health. I truly think this deserves its own bullet point.
True. This one is super important for your body AND your brain. Love this 😊.
Yup
99.99% of these kinds of 'life advice' videos don't do shit for me. They use only the most basic kinds of tips you get after like 5 minutes of reading some self improvement stuff and still manage to pack it into 20 min of saying basically nothing. Not this one. Some solid tips and straight to the point. Thanks ^^
🙏🏼🙏🏼🙏🏼
Good advice man. Many of them made me think things out.
Nice video and for a 44 yr old you look great nice to see that.
I appreciate that and glad the video hit for you.
Me too. Like rolling that egg...man. deep.
Coffe should be regarding as a drug.
If you can - awoid coffe at all cost.
Just like Sugar.
I wish I had access to a forest
I’m 17 and great I knew a lot of these, like the ‘closing the toilet seat’ one
Just turned 25, doing a lot of these already and there are some here I hadn't thought about or definitely need to improve on. Thanks for the great no BS advice, this was very straightforward. Much appreciated
I just turned 25 when you wrote that and I agree as well.
I'm surprised that I'm already doing all of these at 34.
That was great! That was like a bunch of self-help books distilled into this 1 video. Thank you for sharing!
Glad you liked it!
I see you there Dan, doing god’s work.
Thanks for giving this much back to society. You’re a great man.
This is terrific. Appreciate the collected wisdom that is normally scattered across various research and personal coaching videos.
Glad it helped!
This is probably the most random video ive ever seen on the internet
omg you look great for 44 ! congrats better than bryan johnson ahahah
This is one of probably a 4-7 videos on RUclips (using it since launch), that I’m writing a comment under. I’m 36, been through a rough 6 year business ride, and atm starting a whole new way of living, business, and some other stuff too. Came to almost the same things you have pointed out in such a great, calm and good (I mean good vs evil) way. You have a clear mind, pure soul and a great heart. My gratitude for sharing it with others. It’s a good way to spread kindness. Best of luck in everything in your life :)
P.S.
My best one - is about taking notes in the shower!
22 seems a bit contraditory, if we seek rejection to learn then we can't use the things we learnt or else we will not be seeking rejection....
This video showed up at the perfect time! Fantastic advice. This channel deserves more subscribers.
Also don't waste your time, playing videos games all day or all night.
Amazing insights, keep up the good work!
That egg piece did not fit in haha
Well maybe it could have been said under the umbrella of "eggs are one of the best foods you can eat everyday"
#1 seems like solid advice for everyone
I wish I knew that life was great and amazing. Stay Uncommon!
This was an amazing compilation. I appreciate the work you put into this. Go Dan Go!
Thabks!
Love the video! Great advice and most helpful tip that I can start is to not drink coffee first thing when I wake up and to drink water first. Many other great tips but this is one I want to work on. 42 years old and want to continue to make good habits. Thank you!
I love that one too. Great stuff my friend!
Dan Go has an Americanized sounding voice. He doesn’t have a foreign Asian accent.
Phenomenal list. I found you from someone on LinkedIn sharing the video.
It reminds me of the Golden Verses of Pythagoras, but applied to the modern day.
Thank you and welcome from LinkedIn!
Have no prior knowledge of these Golden Verses, will be checking these teachings immediately - thank you for sharing 😊
@@LouEdgley Thank you!
3:24 any evidence that his can cause health issues ? :) we live in bacteria world, we are bacteria.. so its not the way to try to isolate yourself. that ain do any good.
In recent research it is even said that closing lid doesn’t reduce the spread of bacteria)
They go through the gap between bowl and lid
I just discovered your channel! Love it! And you look barely 34! Thank you for offering sound, grounded and wise content. Have been loving your vids all morning
Muchos gracias! Thank you for the kind words!
I would just quit caffeine bro, that shit is cancer
Thank you for sharing your wisdom!
I’m not even past 30 yet but my biggest wisdom would be to not be easily influenced by social media and the news. Every reel/short that gets recommended to you, take a second about how it makes you feel and actively combat that to protect your free thinking. E.g. a video about immigrants, or a video about the far right - how is this making you feel and how does it influence you? The greatest strength is unity not division, don’t become a person full of hatred because of what the media shows you. Critically think, and above all act with compassion and love - if more people did this the world would be an amazing place
Cheat code #45 for my fellow US residents: get disability insurance to help replace some or most of your income if you have to leave work either temporarily or permanently for a number of medical reasons.
There are two types of disability plans: short term and long term. The short term policy usually lasts between 3 and 6 months, which is enough time for you to recover from a serious injury or illness (usually you can use it for any leave covered under your 12 week unpaid FMLA protected period, including parental leave) and return to work.
3 to 6 months is also the point your long-term policy would kick in should you still be unable to return to work due to an ongoing or permanent disability. Generally, it takes at least 3 months before you're eligible to use your long term disability insurance policy benefits. If you didn't have your short-term policy and found yourself unable to work, you would need to find a way to cover the gap in your income for that entire time, which under normal circumstances is anywhere between an uncomfortable stretch and an outright financial disaster for most Americans. If you're off work because of a major illness or accident, that's likely to be even more of an issue since your living expenses tend to be even higher when you need medical diagnosis and treatment for a new medical condition.
Social Security disability income applications are almost never approved upon first submission, requiring that applicants file appeals providing more and more documentation. It's becoming more and more necessary to have the help of an attorney who specializes in Social Security claims to get an application approved, and even then it can take years. Social Security does back pay from the initial filing/qualification date, but getting a lump sum of backdated benefits two years after your income dried up isn't going to keep you from losing housing, health insurance, car, access to medications and groceries, or paying your kids' childcare billing. And not everyone even qualifies for Social Security benefits in the first place.
Short and long-term disability insurance plans tend to be pretty affordable overall, so you're not talking about paying an enormous amount for something you might not ever need to use. But not having it when and if you need it is devastating, and can be the difference between surviving to continue living your life, and maintaining your independence from having to become totally financially dependent on a significant other, family, or friends, whose non-financial support you will also need to rely on.
My spouse was always healthy and was far and away the primary earner and source of health insurance benefits in our household for 7 years. At the age of 30, he was identified as having brain damage from an (at the time) unknown illness. Three days before the MRI that showed the damage, we found out that I was pregnant with our first and only child. My spouse's neurologist couldn't even give him a formal diagnosis for another 7 months, weeks before our child was born.
If he hadn't had both policies, we would have lost our house and could never have afforded to buy groceries and diapers, let alone feed our dogs. Even without worrying about how the bills were getting paid, the transition to being retired due to disability has been incredibly challenging for my spouse, for whom this career was a massive part of his identity and a source of pride and enjoyment. I doubt he would still be here today, one way or another, if there had been one more major setback to deal with.
His 5th anniversary of his diagnosis and our child's 5th birthday will happen in July and August of this year, and it's still a huge struggle to navigate his medical needs on top of the changes to our family dynamic and day to day life, but we are all so incredibly glad that he's still here and that we still are fairly independent from having to lean all of our financial weight on family and friends.
Thanks for coming to my TED Talk. 🙃
Im pretty sure that caffeine lasts an impossible time in my body like if i drink an ammount of cofee that i can actually feel the energy i most likely wont sleep for 3 hours when i go to sleep even though i only drink coffee in the morning its quite annoying... and i dont need to drink lots of coffee either like 1-2 teaspoons of medium strong quick cofee is enough for lots of energy.
allso ignore my pfp i chose it when i was like 13 xd
So much wisdom in this brief video! Thank you!
Great video. On point. Wonderful tips!
I'm 12 years old and already do all of these. You people need to catch up.
Yep, I’m sure you know it all.
Good stuff, all solid life lessons!
Why was the boiled egg thing included in this?
I really enjoyed the entire video. The one that stuck out to me is taking time to meditate and be still. That’s something I need to do, as well as take walks when I’m feeling stressed. Thanks for the basic but eye opening knowledge.
Only one i didn’t like was trying to make others move on the sidewalk so you can walk straight this kind of thing has brought us to a place now where everyone thinks its bro to make everyone else move and now theres so much aggression in just walking down the sidewalk people bashing into each other instead of having some humility
Agreed.... That one was weird
I tried to like this video twice but couldn't. Subscribing.
Thank you. Welcome!
If you're not caffeine sensitive, take 7 days off of caffeine or at least switch to green tea for 7 days to resensitize your receptors.
Super list!! My favorite: It's never too late to change. When I was 45, I lost 65 pounds. When I was 46, I started a rigorous exercise regimen, which I continue to this day (with some minor modifications for age as needed). When I was 50, I was in the best health of my life. I'm 65 now, and still going strong in all aspects of my life (despite some hiccups).
Fucking gem of a video, human history should be like this, knowledge always improving so our future generations will be better off with more knowledge.
Beautiful contribution to human kind, please make more.
🙏🏼
I am 24, and learned from this 😎👍
Number 4 was definitely my favorite and most followed every day.
Hey man you look good!!! If you’re giving advice im listening.
Also when watching RUclips, just pay for premium
I wish i could like this more than once
44 and still doesn’t know how to use a clip on mic!
I know eh? 🤷🏻♂️
i like how the egg peeling tip is right before a philosophical self-criticism tip. how does he know i relate to an egg-