6ix MORE Running Tips for Beginners || Better Track & Field Practices || Aaron Kingsley Brown

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  • Опубликовано: 5 авг 2024
  • After posting my video of 6ix running tips for beginners, I still had a lot of people asking me for coaching advice. Even though I’m STILL not a coach, I decided to make a video with 6ix MORE running tips to help you when you're starting out
    Let me know what Track & Field event you compete in or want to try and which tip you found the most useful down in the comments 👇🏾
    ► Mentioned Videos
    Original Six Running Tips for Beginners:
    • 6ix Running Tips for B...
    My NCAA Recruiting Story:
    • How I got a Track Scho...
    Unlimited Kingsley:
    • Sprint Motivation || U...
    Time Codes:
    00:00 Opening
    01:10 Intro
    01:39 Do what works for you
    03:12 Put yourself out there
    03:53 Get Inspired
    04:33 Streamline Athletes
    05:02 Learn the sport
    05:37 Learn to help yourself
    06:25 Stay Consistent
    06:52 Outro
    SUBSCRIBE
    / @kingsleysc
    ► S O C I A L M E D I A
    Follow Aaron Kingsley Brown:
    Instagram: @kingsleysc / kingsleysc
    Twitter: @kingsleysc / kingsleysc
    Facebook: @kin9sley / kin9sley
    #KingsleyTV #trackandfield #runningtips
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Комментарии • 62

  • @kingsleysc
    @kingsleysc  3 года назад +17

    What track and field event do you compete in? 👇🏾

  • @egor.kuznetsov
    @egor.kuznetsov Год назад +2

    Love your vids man, high quality ,hella underrated

  • @herlizard
    @herlizard 3 года назад +9

    SO underrated. Your editing is captivating, creative, and on point 🔥 great vid as usual. Now I understand that you’re not a coach and can’t assign me a specific regimen to improve myself, but do you have any advice for ppl who are new to the sport and maybe aren’t as athletic as others? I’m often told I have a “natural gate” and should do track and field. So that’s what I intended in the seventh grade but then the pandemic hit and sadly we didn’t even get to have our first track meet, let alone a track season. Corona continued my eighth grade year and ofc canceled the sport out again. Plus, spending all this time cooped up in a cramped home I took on the sedentary lifestyle and got way out of shape. So now I’m going into high school with all these big scary vein-bulging athletes w/ loads of training and experience on their belts and it’s a little intimidating. How would you recommend going abt this?

    • @kingsleysc
      @kingsleysc  3 года назад +1

      Appreciate the compliments. I would go back and watch my original tips for beginners video because that could help you out a lot. At this point you have everything to gain and nothing really to lose. You’re just starting out so it’s more about you enjoying yourself and not trying to meet any expectation. It will be hard at first but you can get back into shape with some good training if you stay committed. I recommend you go out and focus on improving yourself each week and forget about comparing yourself to others at this point. Small personal goals will keep you motivated to continuing running and having fun. Good luck 👊🏾

  • @elliottmaclennan3224
    @elliottmaclennan3224 3 года назад +8

    Damn that intro was rlly funny haha😂💪🏼🔥

  • @jimcooke7147
    @jimcooke7147 3 года назад +3

    Another great Video Aaron. Always well done & well produced.

  • @jcccheung
    @jcccheung 3 года назад +3

    Great video!

  • @CJSHINOBI
    @CJSHINOBI 3 месяца назад

    im watching this video because i have my first track meet tomorrow and this will help a lot thanks and keep making good content

    • @kingsleysc
      @kingsleysc  3 месяца назад

      Appreciate it! Make sure to sub 🙏🏾

  • @betterthanyesterday378
    @betterthanyesterday378 2 года назад +2

    Stay consistent 😇

  • @Ben05866
    @Ben05866 3 года назад +3

    Aye bro keep these vids up. You should film your meet in Ostrava.

    • @kingsleysc
      @kingsleysc  3 года назад

      Appreciate it bro 🙏🏾 That’s a good idea, I would but I don’t have my equipment with me. I’ll do one in the future. Keep doin’ your thing though, impressive running so far 👊🏾

  • @dpuerto1984
    @dpuerto1984 2 года назад

    I like your post-production work, especially the cyberpunk numbers and the swiping through the comments. Just joined a tri-club. I'm going to start dressing like you too. I think it'll work for me. Thanks for the inspiration, hope I don't wind up looking like the dude in the frozen pool. Stay motivated everyone else, set objectives!

  • @quackers5230
    @quackers5230 Год назад +1

    There’s a track team joining in my middle school and I’m going to be in it and this really helped me a lot so thank you👍

    • @kingsleysc
      @kingsleysc  Год назад

      Love to see it! All the best, thank for watching 👍🏾

  • @naphtaliwalz8564
    @naphtaliwalz8564 3 года назад +3

    Hey Aaron great video!
    I really loved the tips but i would like to know more about you and your daily life, maybe that would be a good video idea:)

    • @kingsleysc
      @kingsleysc  3 года назад

      Thanks for watching! You mean like a VLOG? What specifically do you want to see?

    • @speedking7464
      @speedking7464 3 года назад

      @@kingsleysc from when u wake up and through you session etc

  • @user-gw6bz9nl2u
    @user-gw6bz9nl2u Год назад

    Very good guidelines. In my opinion, besides everything else, the most important thing is to believe in yourself and have passion, otherwise you will not become a champion. I'm curious, what and when do you eat before a race?

    • @kingsleysc
      @kingsleysc  Год назад +1

      Agree 100%. I typically eat minimum 3 hours before a race and I keep it light. Protein like chicken or fish with a bit of carbs like potatoes or rice. Fruits are good too like bananas

  • @KainoTheKid
    @KainoTheKid Год назад

    ngl ur intro is fire

  • @bolson0328
    @bolson0328 Год назад

    I will start off the relate racing

  • @imjohnn4002
    @imjohnn4002 2 года назад +1

    i’m only doing long jump but i’m want to get faster so i can do more running events

  • @speedking7464
    @speedking7464 3 года назад +2

    100 m and 200m

  • @yunayang3360
    @yunayang3360 10 месяцев назад

    Bro you're kinda cool

    • @kingsleysc
      @kingsleysc  10 месяцев назад +1

      Lol appreciate it

  • @isiahyoung9857
    @isiahyoung9857 3 года назад +2

    😂😂😂😂😂