My 160g Protein / 1600 Calorie *Traveling* Full Day Of Eating

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  • Опубликовано: 19 окт 2024
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    My 160g Protein / 1600 Calorie Traveling Full Day Of Eating

Комментарии • 47

  • @SheaBierman
    @SheaBierman 6 месяцев назад +4

    The way Alex smiles at you, gosh, it's so sweet. Glad you two had a fun trip together!

    • @pernillasworld
      @pernillasworld  6 месяцев назад +3

      Thaank you so so much Shea ❤️ I am so so grateful that you are here watching! I am exciiited for te journey!

    • @garethwilliams5869
      @garethwilliams5869 6 месяцев назад

      e u guys a couple

  • @mansoor3159
    @mansoor3159 6 месяцев назад +2

    Welcome Welcome Back Pernilla and you don't even know that how much I missed your vlogs you are my inspiration and I wish you have a blessed weekend 💕💕💕💕

    • @pernillasworld
      @pernillasworld  6 месяцев назад +2

      Thank youuu so so much for your words and for being heeere!! I am so grateful!!! 🙏🏼✨ Have the most amazing day!!

  • @udinovkeiv5200
    @udinovkeiv5200 4 месяца назад

    Glad to see you back to posting.
    Keep pushing

  • @SturnioloSwag
    @SturnioloSwag 6 месяцев назад +3

    You are my biggest inspiration Pernilla, I LOVE YOU SO MUCH💖💖💖enjoy your travels and stay safe!!!

    • @pernillasworld
      @pernillasworld  6 месяцев назад

      Thank you so so much for being here and watching 🥰🙏🏼 I am so so grateful for your words and hope you have the most incredible day!!

  • @LisaManning765
    @LisaManning765 6 месяцев назад +1

    I’m so here for this series!!

    • @pernillasworld
      @pernillasworld  6 месяцев назад +1

      YAAAY LISA ❤️ I am so so happyyyy that you are here on this journey with me 🥰

  • @fruitygal957
    @fruitygal957 6 месяцев назад +1

    We need daily vlogs from this amazing human!

    • @pernillasworld
      @pernillasworld  6 месяцев назад

      Oh my God thank you so so much❤️❤️ I am so incredibly grateful that you’re willing to watch my crazy videos❤️❤️

  • @wayvalyons7464
    @wayvalyons7464 6 месяцев назад

    Love your videos! How did you keep the food cold? Ice? I thought you couldn’t bring ice packs on flights

  • @aprileweeks
    @aprileweeks 4 месяца назад

    Are you concerned about the fish of not being refrigerated? How many hours at room temperature?

  • @margaretjohnston7320
    @margaretjohnston7320 6 месяцев назад

    You are so full of energy. Love you both in your videos. Keep them coming😊

    • @pernillasworld
      @pernillasworld  6 месяцев назад +1

      Thank you so so much Margaret ❤️❤️ I am so grateful that you are here and for your loving words 🫶🏼

  • @jessiekaahh
    @jessiekaahh 6 месяцев назад +10

    How did you not feel weak from only eating 1600 calories?!?

    • @pernillasworld
      @pernillasworld  6 месяцев назад +4

      I do not typically feel a lack of energy if I just am in a bit of a caloric deficit for one day, this would only happen if it were over adoration of multiple days. My problem is that I really do not like being hungry but I for sure made up for the missing calories the following day ❤️🤗

  • @trxmedia
    @trxmedia 6 месяцев назад

    I lived in Houston.... loved every minute of it.

  • @CoUrTnEyhendrix9828
    @CoUrTnEyhendrix9828 6 месяцев назад

    Stay safe :) I cant wait to see what you share next! Ill be living vicariously through your travels. lol

    • @pernillasworld
      @pernillasworld  6 месяцев назад +1

      Yaaay! I am so so happy that you want to join us on these travels🥰👏🏼❤️ that makes me so excited! I hope you have a beautiful day✨

  • @KateWiium
    @KateWiium 6 месяцев назад

    Pernilla are you in a deficit right now or was this by accident? you look a lot a alot leaner now =)

  • @trainwithbiancag
    @trainwithbiancag 6 месяцев назад

    Enjooooy u guys so happy for both of you and thanks for sharing this adventure ❤❤❤

    • @pernillasworld
      @pernillasworld  6 месяцев назад

      Thank you so much beautiful!!! I miss you already but I’m excited to see you soon when I come back❤️❤️❤️

  • @Tom-el4xb
    @Tom-el4xb 5 месяцев назад

    Hey! Are any of the 160 grams from protein powder?

  • @annliosando4391
    @annliosando4391 6 месяцев назад +1

    You guys are so cute!❤
    Have the most amazing time!

    • @pernillasworld
      @pernillasworld  6 месяцев назад

      Thank you so so much for for taking the time to watch this video! And thank you that makes me happy🥰❤️❤️❤️

  • @TheAliciaTyler
    @TheAliciaTyler 6 месяцев назад

    Love this! Have fun!!! ❤🎉❤

  • @shaunaleessnackidies
    @shaunaleessnackidies 5 месяцев назад

    You’re hilarious 😂

  • @maddym1198
    @maddym1198 6 месяцев назад +2

    Why lower in calories?

  • @CatVetNele
    @CatVetNele 6 месяцев назад

    I have the exact same problem, finding it hard to stay in the moment because I'm thinking of the next thing and the next... instead of enjoying what's happing around me. Just because I feel like I need to be as productive as possible 😏

  • @BloomingInMotherhood
    @BloomingInMotherhood 6 месяцев назад

    I enjoy your videos but the text on the screen for this one was hard to catch and I had to keep pausing to read it

  • @komalgulati04
    @komalgulati04 6 месяцев назад +3

    Hey ❤ aren’t 1600 calories way too less? I would starve 😢😅

    • @pernillasworld
      @pernillasworld  6 месяцев назад +1

      Yes exactly that is why I kept saying that I was in a big deficit on this day and made up for it on the following day ❤️ thank you so so much for watching and being here 🫶🏼

  • @user-cv8xi2ni1q
    @user-cv8xi2ni1q 6 месяцев назад +1

    This is very low calorie. You must be in high calorie deficit based on your height and how much you work out. Not really good for metabolism I think.

  • @rebecca_muniz
    @rebecca_muniz 2 месяца назад

  • @fatemakh96
    @fatemakh96 6 месяцев назад

    Jamie lanister?

    • @pernillasworld
      @pernillasworld  6 месяцев назад

      Haha I totally just looked up who that is, I can see similarities for sure!! Thank you for watching ❤️❤️❤️

  • @sarahadams599
    @sarahadams599 6 месяцев назад

    why such a massive deficit?

  • @madcoolclips2800
    @madcoolclips2800 6 месяцев назад

    ❤Heavenly ❤

    • @pernillasworld
      @pernillasworld  6 месяцев назад +1

      🙏🏼🙏🏼🙏🏼

    • @madcoolclips2800
      @madcoolclips2800 6 месяцев назад +1

      @@pernillasworld thanks for the excellent video 👍

  • @TheAbandonedAccount7
    @TheAbandonedAccount7 6 месяцев назад +1

    Trying to watch this on 2x is absolute madness. Why does she talk so fast lol

  • @a_aame
    @a_aame 6 месяцев назад

    That’s your BF?! He’s seems so nice!

    • @pernillasworld
      @pernillasworld  6 месяцев назад

      Yees I got so very luckyyy ❤️❤️❤️

  • @bleepbloop7039
    @bleepbloop7039 6 месяцев назад +1

    damn your ripped, you look legit look stage ready, would you ever compete?

    • @pernillasworld
      @pernillasworld  6 месяцев назад +2

      Thank you so much ❤️ I don't have any desire to compete at this moment, I just do it for myself as I love this lifestyle 🥰 Thank you so much for being here and watching!