I am currently with a very bad flare up. Its been since Thanksgiving is when it flared up and here i am still really really sick. I appreciate your talks. 😊
Added what I use as a comment below. Not so much as a recipe as a specific product and some alterations to the instructions. Tons of good resources out there for gluten-free, though! And actually everything in my newest edition of Eating for Gastroparesis is either gluten-free as written or has gluten-free substitutions. Hope that helps!
Thankyou so much!! This video is come at the perfect time.... honestly I've been doing really good up to a couple weeks ago now I'm in a flare up which is frustrating but at least I'm not in extreme amount of fear over it since I found your videos I will definitely be doing your program!!
YES! I love that, Crystal. I think we so often underestimate the power of simply not fearing our experience. That alone has been life changing for me 💖
Yes! I use Tummy Drops. I buy them on Amazon. They come in lots of flavors, some are more strongly ginger than others. I get this one, it's on the mild side but I find it's great for after meals: amzn.to/4a7j0oz
Thanks! It's not really a recipe per se but if you live near a Wegmans supermarket, I use the Wegmans brand gluten-free cornbread mix, replace the egg with 1/2 cup unsweetened applesauce, reduce the oil called for to 1/4 cup, and sub coconut milk for dairy milk.
I am currently with a very bad flare up. Its been since Thanksgiving is when it flared up and here i am still really really sick. I appreciate your talks. 😊
I'm sorry you're having a hard time right now! Hoping things are starting to look up.
Yes would love the cornbread recipe. I am about to start gluten free and need tried and true recipes. Thx
Added what I use as a comment below. Not so much as a recipe as a specific product and some alterations to the instructions. Tons of good resources out there for gluten-free, though! And actually everything in my newest edition of Eating for Gastroparesis is either gluten-free as written or has gluten-free substitutions. Hope that helps!
Thankyou so much!! This video is come at the perfect time.... honestly I've been doing really good up to a couple weeks ago now I'm in a flare up which is frustrating but at least I'm not in extreme amount of fear over it since I found your videos I will definitely be doing your program!!
YES! I love that, Crystal. I think we so often underestimate the power of simply not fearing our experience. That alone has been life changing for me 💖
Hi!! Can you tell me more about the ginger candies please? Where can I get some. Thank you😊
Yes! I use Tummy Drops. I buy them on Amazon. They come in lots of flavors, some are more strongly ginger than others. I get this one, it's on the mild side but I find it's great for after meals: amzn.to/4a7j0oz
@@csaltrelli thank you!!
So happy to hear from you.
Where can I find your corn bread recipe?
Thanks! It's not really a recipe per se but if you live near a Wegmans supermarket, I use the Wegmans brand gluten-free cornbread mix, replace the egg with 1/2 cup unsweetened applesauce, reduce the oil called for to 1/4 cup, and sub coconut milk for dairy milk.