30 MINUTE B&B JUMP IN THE RING! 🌶

Where's my jump rope ninjas at? Grab yo ropes OR a set of light hand weights and let's jump, skip and punch our B&B hearts out. This spicy 30 minute jump rope and boxing workout guarantees all the smiles and tons of sweat!
Buckle up for 2 rounds of five, 1-minute jumping intervals with 1-minute boxing burnouts between! You can expect skiers, the hopscotch, side swings, high knees and some super charged boxing and switch stance drills! No rope or weights? No biggie! Air jump and shadow box along with me! Modify accordingly and happy jumping!
Please make sure to properly warm up prior to this workout and also cool down
Ready to workout at home AND have an absolute freakin’ blast? 🙌
Join my global online community (yes I have B&B ninjas from all over the world!) and workout with me anytime YOU want! For only $9.99 you’ll have full access to 200 + (and growing!) on demand, all level workouts including boxing, kickboxing, body weight, strength training, jump rope, upper body, lower body, mobility, core and more! 👊
PS - we are becoming an APP early next year - 2022! 🥂
Let's get social!
⭐️ Website: christadipaolo...
⭐️ Christa's IG: / christadipaolo
⭐️ B&B's IG: / boxingandbubbles
⭐️ Member's Only FB Group: / boxingandbubblessquad
⭐️ Shop Christa's Fave B&B Merch: shopchristadip...