Tomato & Garlic Butter Beans | Healthy & Delicious 20 Minute Recipe

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  • Опубликовано: 31 дек 2024

Комментарии • 193

  • @calendarpage
    @calendarpage Год назад +63

    When I saw the thumbnail, I was surprised. A can of butter beans and a can of stewed tomatoes was my go to 'I'm too tired to cook' meal after work. I like how you've ramped it up with the onions, carrots, and spinach and look forward to making it this way myself. Now that I'm retired, I'm not too tired to saute some onions. 😄

    • @SpainonaFork
      @SpainonaFork  Год назад

      Much love :)

    • @marioncapriotti1514
      @marioncapriotti1514 Год назад

      Just from watching Albert chop onions, I've learned a thing or two -- if you leave the stem part on and make lengthwise slices through the onion, you can then easily chop a small dice crosswise without the headache of chopping individual slices of onion.

  • @wicklawalker9495
    @wicklawalker9495 8 месяцев назад +8

    Real food! This is delicious 😋
    I added black olives and some feta

    • @SpainonaFork
      @SpainonaFork  8 месяцев назад +1

      Sounds great! Much love :)

  • @DaveLeary1
    @DaveLeary1 Год назад +23

    Brother, I gotta tell ya... Your recipes have been a revelation to my kitchen!! Thank you for starting a RUclips channel, thank you for your frequent episodes, thank you for TONS of vegan options!!! Gracias, mi amigo, muchos gracias

  • @belovegems
    @belovegems Год назад +5

    I m from Thailand and happen to see your channel and fall in love with it-:) I like the charming way your explaining with the good rhythm in your voice❤

    • @SpainonaFork
      @SpainonaFork  Год назад +1

      Thanks so much! 😊

    • @marioncapriotti1514
      @marioncapriotti1514 Год назад

      I agree - Chef Albert's signature remark, "It fills your body with so much goodness" is always a delight to hear, and always true.

  • @Arrian1111
    @Arrian1111 Год назад +7

    Scottish cheddar works surprisingly well with Spanish recipes - very robust, stands up to strong flavours. Those knife skills- I wish I had them!

  • @SouLoveReal
    @SouLoveReal Год назад +6

    Albert: Delicious and simple. I love butterbeans and spinach as well - oh, and *_ORÉGANO._* 😋 I can't
    wait to try this one. Thanks again. (Fan from San Francisco, California.) *!!~

  • @mirandamom1346
    @mirandamom1346 Год назад +13

    Beans, greens, tomatoes, herbs, cheese- all the best things on one plate!

  • @DreadfulUtopia
    @DreadfulUtopia Год назад +10

    I love Butter Beans so this dish is perfect for me!

  • @xyliapeat6103
    @xyliapeat6103 Год назад +3

    I love the simplicity of these recipes, although I'm from the south of France my french grandmother had some Spanish origins, some of her recipes originating from Spain. Your recipes bring me back to my childhood, when I would sit with her in the kitchen and watch her cook delicious Mediterranean foods 😋.
    Thank you.

  • @user-yi3so3ox1e
    @user-yi3so3ox1e 2 месяца назад +1

    😋🤗 I just made it. DIVINE! truly, I scanned my pantry and fridge and remembered this video. I didn't have enough cream so I supplemented w/ buttermilk. edit add on: I made a roux/ cream sauce and I forgot the carrots and spinach (even though I have them) the dish didn't need it. So Gooood.

    • @SpainonaFork
      @SpainonaFork  2 месяца назад +1

      Sounds great! Much love :)

  • @sherilewandowski6883
    @sherilewandowski6883 Год назад +14

    Thank you for another protein packed vegan dish!! We do have all the ingredients in our pantry. I will be making this soon for a dinner.

  • @rebekahhansen1112
    @rebekahhansen1112 Год назад +10

    I have a can of butter beans in my cupboard now I have a delicious recipe to try. Thank you !

  • @sylviaandreou5350
    @sylviaandreou5350 2 месяца назад +1

    Love this simple ,quick and delicious ,healthy recipe .Made this twice now ,ideal when you don’t want to spend ages slaving over stove 😊

    • @SpainonaFork
      @SpainonaFork  2 месяца назад

      Happy to hear that! Much love :)

  • @MargaritaNZ2024
    @MargaritaNZ2024 Год назад +1

    my lunch today 🍲 thank you Albert @Spain on a fork, for these beautiful recipes ❤️ love from Aotearoa NZ 🙂

  • @narutokun9127
    @narutokun9127 Год назад +4

    Somebody shared your video with me and I will be making this looks delicious and very healthy and tasty! Thank you so much for the recipe❤😊

  • @TheWTcowboy
    @TheWTcowboy Год назад +4

    thank you, what would be best fish to serve with this was think to bbq a fish to along side it great video, thank you

  • @roselynbaruch3697
    @roselynbaruch3697 Год назад +14

    Love your butter bean recipe!❤ Simple is beautiful😊

  • @cherylcalac8485
    @cherylcalac8485 Год назад +2

    Thanks for another simple healthy recipe ❣️ I’ll say it first - much love:)

  • @dianel1765
    @dianel1765 Год назад +1

    It's 11:30p and after just finishing watching this headed to kitchen to make a batch. Looks so good!!

  • @kathyjohnston3971
    @kathyjohnston3971 Год назад +3

    As usual, can’t wait to make this.

  • @heavenleigh3320
    @heavenleigh3320 4 месяца назад +1

    I looove your recipes they are so tasty and best of all easy and healthy ♥️

  • @DownButNotOutYet
    @DownButNotOutYet Год назад +2

    Good morning, this looks so fresh and healthy. Adding the spinach was a lovely surprise! I am sure to try this, it is light but so nourishing. Thank you for showing and sharing. Kind regards.

  • @nysavvy9241
    @nysavvy9241 Год назад +1

    Good add is the spinach. Versatile, healthy, and delicious.

  • @candyh9876
    @candyh9876 4 месяца назад +1

    That dish looks amazingly delicious , I'm going to add this recipe to your other BUTTERBEAN video Thank you for sharing !

    • @SpainonaFork
      @SpainonaFork  4 месяца назад

      Thanks for the comment! Much love :)

  • @clintonjohnston2970
    @clintonjohnston2970 Год назад +2

    This looks like a great recipe, can't wait to make, it thank you so much.

  • @jackiemota910
    @jackiemota910 Год назад +3

    Definitely going to make this. Thank you so much for the great recipe. I’m gonna use it as a side dish maybe with some fish on the side.

  • @Missrock1
    @Missrock1 4 месяца назад +1

    I made it yesterday. I loooved it! So simple and tasteful. Thank you ❤️🙏🏼

    • @SpainonaFork
      @SpainonaFork  4 месяца назад

      Happy to hear that! Much love :)

  • @josea0121
    @josea0121 Год назад +1

    Just made this dish today and it was delicious. The grated Manchego on the top gave it that extra edge. Love it. Will be one of my favorites. Thanks for another wonderful dish from Spain. 😊

  • @kebarbaridad8405
    @kebarbaridad8405 Месяц назад +1

    Real good stuff. Even better the next day 😋

    • @SpainonaFork
      @SpainonaFork  Месяц назад

      Happy to hear that! Much love :)

  • @Trish-ql9kz
    @Trish-ql9kz Год назад +2

    A lovely filling and cheap meal or side dish... thank you😊

  • @Off-The-Rails
    @Off-The-Rails Год назад +10

    Another great looking dish that I'll definitely be trying out
    I appreciate all of your hard work to bring us fresh cooking ideas!

  • @mauricestevens2477
    @mauricestevens2477 Год назад +4

    Looks like another fantastic dish to try, I've made two or three of your other ones and they've all been quick, easy, inexpensive and healthy tasting, so thank you!

  • @rosej9686
    @rosej9686 Год назад +6

    This looks delicious, and it's so easy to make! Thank you, Alberto! ❤️

  • @DIYGURL1
    @DIYGURL1 Год назад +1

    This was so amazingly good and very light effort!! Was wonderfully delicious, so much so, no left overs…. The 20 some year old ate most of it!! Thank you from a big fan 😊

  • @UnkleAL1962
    @UnkleAL1962 Год назад +1

    I did this and it was killer! Going to be a rainy weekend, plan on collecting the ingredients tomorrow to have Sunday.

  • @aikijokka969
    @aikijokka969 Год назад +2

    Awsome, thank you for everything. This also fits my slow carb diet. 🙏🙏🙏

  • @kimberlyd9049
    @kimberlyd9049 Год назад +3

    This recipe looks like a great way to add ingredients I have in the pantry and I know will result in excellence. Thanks for the tutorial!

  • @edwardvillate2112
    @edwardvillate2112 8 месяцев назад +1

    VERY MEDITERRANEAN !!! TOTAL SIMPLICITY at its BEST !!! 😊

  • @sondahernandez639
    @sondahernandez639 6 месяцев назад +1

    I made this bb recipe. It was fantastic!! Easy and Economical!! Delicious!!!

    • @SpainonaFork
      @SpainonaFork  6 месяцев назад

      Great to hear! Much love :)

  • @conradkappel9426
    @conradkappel9426 9 месяцев назад +1

    What a wonderful looking recipe. Will definitely give this a try...soon. Thanks!

  • @cysigh11
    @cysigh11 10 месяцев назад +1

    What a delicious, wonderful dish! I LOVED it! I used dried beans instead of canned though. ❤️❤️❤️

    • @SpainonaFork
      @SpainonaFork  10 месяцев назад

      Sounds great! Much love :)

  • @karolinaciucias664
    @karolinaciucias664 Год назад +1

    This recipe is another keeper! Thank you!

  • @sithsidhe
    @sithsidhe Год назад +2

    This came in at a good time. Now I know what to make tomorrow for lunch. Salamat! ❤

  • @captainnemo6048
    @captainnemo6048 Год назад +1

    Absolutely love it! Great recipes and great presentation! Bravo!!

  • @christinelucey9461
    @christinelucey9461 9 месяцев назад +1

    I have just cooked this recipe and it is now my favourite go to meal. Soooo tasty thank you for sharing

    • @SpainonaFork
      @SpainonaFork  9 месяцев назад

      So happy to hear that! Much love :)

  • @1remjr
    @1remjr 4 месяца назад +1

    Very nice. Thank you.

  • @seveg9283
    @seveg9283 Год назад

    I made this with ripe baby plum tomatoes, a small squeeze of tomato puree and a touch of water, served with sun-dried tomato sourdough garlic toast. I think it's the best vegetarian dish I've ever had! Rioja too. Will make again with a flaky white fish, maybe finished under a grill but who knows! Thank you Spain on a Fork.

  • @kati-ana
    @kati-ana Год назад +2

    This is an awesome side dish. I love this.

  • @kesterjamesfinley
    @kesterjamesfinley Год назад +1

    I made this tonight and paired it with some sweet Italian grilled sausages, since it was on hand and omg amazing! The flavors are excellant, prep/cook was breeze, and it can easily be the main dish or work beautifully as a side with just about anything. Thank you so much for sharing. 🙂😊

  • @donnamarsh3474
    @donnamarsh3474 Год назад +2

    Was looking for a nice bean recipe. Looks so delicious!❤

  • @udosteger
    @udosteger Год назад +3

    Simple, fast and it looks very nice. Certainly one could also use fresh herbs if available. I also wonder if a bit of lemon zest would add to the flavor - either grated or a single piece cooked with the tomatoes. As for fish, ideally I would eat some grilled sardines with it but some fresh salmon fried in the pan or baked in the oven will do.

  • @JOYLORRAINE
    @JOYLORRAINE Год назад +5

    Forget about healthy.....totally DELISH looking!!👏👏👏👏

  • @shandalee6210
    @shandalee6210 Год назад +1

    Love this recipe I'm going to make this next week.

  • @cefarther3945
    @cefarther3945 Год назад +1

    Fantastic.

  • @mariateresamondragon5850
    @mariateresamondragon5850 Год назад +3

    Wow, this really is made with pantry staples! The only item that I don't always have on hand is the spinach, but that is easily remedied. I may cook my own butter beans from dried (or I may not), but since I'm retired that is easy to do earlier in the day. The recipe looks and sounds delicious (Butter beans, tomatoes, and spinach are all in my list of favorite foods.) and I'm trying to appease my doctor by eating less animal protein, so this will be tried as soon as I can get to the store for some spinach.
    Thank you so very much.

  • @andywilson5509
    @andywilson5509 4 месяца назад +1

    If you think this dish looks good, try making it. It is awesome!! Absolutely packed with flavour and just feels so healthy.!

    • @SpainonaFork
      @SpainonaFork  4 месяца назад +1

      Glad you enjoyed it! Much love :)

  • @MariaRuiz-hf3di
    @MariaRuiz-hf3di Год назад +1

    Excelente combinación riquísimo una buena cena o una buena comida

  • @JOYLORRAINE
    @JOYLORRAINE Год назад

    Let me just add this tidbit.. made it.. divine... Hint.. let it stand for a bit.. thickens.. even BETTER😉👏

  • @sarahb2623
    @sarahb2623 Год назад +1

    Gonna try this one this week!

  • @lisamuir2091
    @lisamuir2091 Год назад +1

    Another delicious recipe..simple ingredients and healthy. Recommendation for a type of grilled fish to serve with?

  • @ptrspmpkin
    @ptrspmpkin 3 месяца назад

    All of my garlic cloves may have brought a friend, and my oregano may have been marjoram and my spinach may have been arugula and my manchego may have just been some nutritional yeast....this was delicious, especially after "spilling" some white wine in the pot..

  • @bsota8513
    @bsota8513 3 месяца назад +1

    Nice pan!

  • @danasandlin2435
    @danasandlin2435 Год назад +1

    fantastic--more of these veggie options...dts/usa

  • @stephenstokesberry3767
    @stephenstokesberry3767 Год назад +1

    LOVE this!!

  • @ritalawson7020
    @ritalawson7020 Год назад +1

    I’m making this one with Tuscan dark kale and lots of garlic ❤🎉

  • @tonistoian1480
    @tonistoian1480 Год назад +1

    Delicious!!!

  • @S1L3NTG4M3R
    @S1L3NTG4M3R Год назад +1

    wow - thanks again!! :)

  • @kjmk31
    @kjmk31 Год назад +1

    Beautiful! 😋

  • @MARIOMENTAL
    @MARIOMENTAL 9 месяцев назад

    Thank you Mr.Houlio!

  • @1957Bevy
    @1957Bevy 9 месяцев назад +1

    I’m making this today

    • @SpainonaFork
      @SpainonaFork  9 месяцев назад

      Hope you enjoy! Much love :)

  • @rachanasoma776
    @rachanasoma776 Год назад

    For some of us who actually think European food is all meat protein, this is a pleasant surprise ❤.. love to create it. I'm gonna try it with some Indian flat bread (parotà).. thankooo ❤ 💙

  • @lanlin8267
    @lanlin8267 Год назад +1

    Definitely going to be dinner tonight with some mackerel ❤ ¡hasta luego!

  • @theyareherewithus2944
    @theyareherewithus2944 Год назад +1

    Looks good. For myself. I would add chili flakes for a little heat 🥵.

  • @patty17294
    @patty17294 Год назад +1

    Amazing!

  • @lindahudson6685
    @lindahudson6685 Год назад +3

    As kids, we were forced to eat plain, over-cooked lima (aka butter) beans. I haven't touched them since. I'll try this recipe some time and let you know. (A thought: I might add raisins for a touch of sweetness---plus they go well with wilted spinach in other recipes.)

    • @SpainonaFork
      @SpainonaFork  Год назад

      Sounds great! Much love :)

    • @marioncapriotti1514
      @marioncapriotti1514 Год назад

      Interesting idea about the raisins -- I wouldn't have thought of it, but it sounds very nice.

  • @zippy2641
    @zippy2641 Год назад

    I added some Italian hot sausage and peppers and it was delicious!!

  • @kevinfestner6126
    @kevinfestner6126 Год назад +1

    Need to try this with fish, lightly sauteed in olive oil, thyme and smoked paprika. Darn, I do speak the Spanish of Mexico, but still need to tune my ears for the Castillian Spanish. It's the lisp I need to learn, the proper use, not to mention vosotros. The times I have been in Spain, Mexican slang has worked. Btw, last trip a long time ago, I bought an Admira guitar in Barcelona from a small shop. The owner was kind and very hospitable . Still love Madrid, but a bit hot in summer. This is why I prefer coastal Spain
    Spain looks like California.

  • @paulateetree8437
    @paulateetree8437 Год назад

    Only one thing I would add (sorry) and that’s chilli. Perfect recipe. Thank you. 😊

  • @alanhirschman1320
    @alanhirschman1320 Год назад +4

    When "garlic" is in the title of the dish, Albert chops up 8 cloves. Next time we'll use the entire head.

  • @mrbigmel3
    @mrbigmel3 2 месяца назад +1

    subbed.....looks awesome x

  • @lauranull5946
    @lauranull5946 Год назад

    The red and green look like Christmas.

  • @christineborgatti3760
    @christineborgatti3760 Год назад +1

    Looks like today's lunch!

  • @fightingwords8955
    @fightingwords8955 Год назад

    Looks Yummy. I Love Spanish Food. 😋 Do you have anything from the Basque region this simple?

    • @SpainonaFork
      @SpainonaFork  Год назад +1

      Sure do! On my channel :) Much love

  • @shoullin1761
    @shoullin1761 Год назад +2

    I think I’ll make this but use navy beans

  • @DavidHuber63
    @DavidHuber63 2 месяца назад +1

    You are gourmet :)

  • @Jaydit7
    @Jaydit7 Год назад +1

    I saw tomato, garlic and beans...I'm here for the recipe

  • @hanaaa6394
    @hanaaa6394 Год назад

    What are butter beans? Are they Fava or lima?

    • @paulaemartin674
      @paulaemartin674 Год назад +2

      Lima beans ❤...Fava beans are called Broad Beans and they are green 💚

  • @suzannebrown945
    @suzannebrown945 8 месяцев назад +1

  • @johnanthony6214
    @johnanthony6214 10 месяцев назад

    Can you add spicy choritso sausage

  • @jegsthewegs
    @jegsthewegs Год назад

    Lima beans are completely different beans (Broad Beans) in the UK. I will definitely use BUTTER. BEANS👍

  • @galemaurer2820
    @galemaurer2820 Год назад +1

    ❤👍🙂

  • @godsowndrunk1118
    @godsowndrunk1118 Год назад +1

    That's the kind of goodness that fills your body, then clamors to get back out..... looks terrific though.

  • @JoseASoto-bp4wi
    @JoseASoto-bp4wi Год назад

    These “judiones” are not the same as “garrafón” beans, no?

    • @SpainonaFork
      @SpainonaFork  Год назад

      Very similar, except garrafon is only in Valencia :) Much love

  • @stevi6236
    @stevi6236 2 месяца назад

    Can you some how post your recipes differently……right in the middle is an ad you can not get rid of so I can not get the full recipes ….. ugggh❗️

  • @jf9457
    @jf9457 Год назад +1

    Make something with red meat and eat it in a video

    • @paulaemartin674
      @paulaemartin674 Год назад +8

      NO THANK YOU We like his meat free dishes with occasional fish ..

    • @Trish-ql9kz
      @Trish-ql9kz Год назад +2

      JF Troll off! Your weekly repetitive request is not amusing.. run along you saddo

    • @shawnvogt888
      @shawnvogt888 Год назад

      🤡 🤡

  • @herbertmische8660
    @herbertmische8660 Год назад +2

    Delicious…. 🤗🍀☀️