Garlic Butter Beans with Spinach | HEALTHY & Delicious 20 Minute Recipe

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  • Опубликовано: 15 сен 2024
  • EPISODE 919 - How to Make Garlic Butter Beans with Spinach | Alubias de la Granja con Espinacas Recipe
    FULL RECIPE HERE:
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Комментарии • 200

  • @tonychafin385
    @tonychafin385 11 месяцев назад +71

    I spent 50 years with someone cooking for me, between my mother, the army, then my wife…..well after a divorce I found myself alone and completely unprepared to even feed myself. With your help, among others, I find myself eating well and feeling really empowered, confident and even proud of myself! Kinda silly, I know, but I’m just trying to express how important what you are doing is for some folks out here in the world. Thank You.

    • @SpainonaFork
      @SpainonaFork  11 месяцев назад +7

      Happy to hear that! Much love :)

    • @donnyjepp
      @donnyjepp Месяц назад +5

      Nothing silly about what you say. You're just paying homage to the creator.👌👍

    • @louisebb4183
      @louisebb4183 25 дней назад

      Maybe if you pay more attention helping your partner to prepare your meals you could have learned and maybe you wouldn’t be divorced now 😂just kidding.

    • @lisamartin3346
      @lisamartin3346 23 дня назад +2

      I’m in the same camp.

    • @kimquinn7728
      @kimquinn7728 9 дней назад +2

      That is called a backhanded comment masquerading as a joking compliment.
      Reads, unfortunately, as a spiteful, unkind and uncalled for slur. So unnecessary.​@louisebb4183

  • @susankelly5516
    @susankelly5516 Месяц назад +11

    I made this dish. The only thing I changed is I added some chopped tomatoes. I am in heaven. I bought some freshly baked bread and made a beautiful green spring and arugula salad, and a glass of lovely wine and I was transported to the best moment of my day.❤ thank you for all your delicious heart, healthy, simple, beautiful and delicious recipes. I am truly grateful.

    • @SpainonaFork
      @SpainonaFork  Месяц назад

      So happy to hear that! Much love :)

  • @mirandamom1346
    @mirandamom1346 Год назад +23

    Butter beans and spinach together- great potassium source!

  • @taritabonita22
    @taritabonita22 Год назад +36

    Albert I have to thank you for changing my life! You’re dishes are easy and healthy! Much love my friend ❤

  • @joerglasch8255
    @joerglasch8255 Год назад +13

    We do grow all our own vegetables. So, beans and spinach are available 12 months a year. A perfect dish, especially for garlic lovers as we are.

  • @chiptenor
    @chiptenor Год назад +6

    Another fantastic Spanish recipe from a 'master chef'! Bravo!

  • @monicathandiswastewart8900
    @monicathandiswastewart8900 10 месяцев назад +5

    Hi im in south africa and I've been following a lot of american cooking and south African and claims that they are easy but really dont even give you an option of ingredients as you always do i really love your dishes

  • @Alexander1005
    @Alexander1005 Год назад +4

    That touch of cheese at the end is perfection

  • @jamielsanderson6179
    @jamielsanderson6179 Месяц назад +3

    I followed your recipe for Butter Beans with Spinach. My husband want’s this every week. It’s really easy to make. The smell and flavor for this dish, hands down my favorite! Thank you!

    • @SpainonaFork
      @SpainonaFork  Месяц назад

      Happy to hear that! Much love :)

  • @kaybrown4010
    @kaybrown4010 Год назад +6

    A great flavor profile! Love these vegan/vegetarian dishes!

  • @archita8550
    @archita8550 Год назад +9

    wow, i soaked my butter beans about 8 hours ago and just got fresh spinach - this is exactly what i was looking for! thank you

    • @SpainonaFork
      @SpainonaFork  Год назад

      Hope you enjoy! Much love :)

    • @mariateresamondragon5850
      @mariateresamondragon5850 Год назад +1

      I did them same. Unfortunately, I finished cooking my beans using a different recipe before I saw this video, so I'll have to wait a while to try this.

  • @annemiura7767
    @annemiura7767 24 дня назад +3

    I love your videos. You are a superb cook and the dishes you make are absolutely to my liking - fresh, light and delicious! I am vegan and so many of your recipes are really easy to “veganize” . May I also mention your presentation is spot on. Love everything about your channel 💕

    • @SpainonaFork
      @SpainonaFork  23 дня назад

      Appreciate the comment! Much love :)

  • @marcnorth
    @marcnorth 6 месяцев назад +5

    Made this tonight (using cassoulet beans) and followed all directions exactly, and it was… absolutely delicious. We literally can’t wait to eat it again!

    • @SpainonaFork
      @SpainonaFork  6 месяцев назад +1

      Happy to hear that! Much love :)

  • @carolyndaughton3373
    @carolyndaughton3373 6 месяцев назад +2

    Oh yum! I love butter beans and the addition of spinach and garlic sounds delicious!

  • @romy290
    @romy290 Год назад +3

    Another winner Albert and so quickly made 👍

  • @velvetsdream
    @velvetsdream Год назад +4

    Wow! Really fast and beautiful. It looks very flavorful too! 😋

  • @sunnyshealthcoaching
    @sunnyshealthcoaching Год назад +8

    Thank you Albert! As a new vegan you have made it so much fun and easy for me. Your recipes are always delicious and never disappoints, muy gracias❤

  • @premadimauro2691
    @premadimauro2691 Месяц назад +2

    I made this last night and leftovers tonight. I make it a little different. I love butter beans

  • @springchicken893
    @springchicken893 Месяц назад +3

    Love all your recipes.💕

  • @vallanallan1336
    @vallanallan1336 11 месяцев назад +3

    I plan all my meals from your channel

    • @SpainonaFork
      @SpainonaFork  11 месяцев назад

      Happy to hear that! Much love :)

  • @valerieg9494
    @valerieg9494 7 месяцев назад +2

    I am definitely going to make this. Your recipes are so delicious and healthy!

    • @SpainonaFork
      @SpainonaFork  7 месяцев назад

      Hope you enjoy! Much love :)

  • @heathsavage4852
    @heathsavage4852 Год назад +3

    I have lived in Spain for five years, and the food always reveals another surprise dish. You present these wonderful dishes so well. Another on to try!

    • @SpainonaFork
      @SpainonaFork  Год назад

      Appreciate the comment :) Much love!

  • @nigef334
    @nigef334 17 дней назад +1

    Am definitely going to try this very soon

  • @basm620inbelair9
    @basm620inbelair9 Год назад +3

    Just stopped by again to say that I just made this and it’s AH-MAZING! I had it as a main dish with some slices of avocado on the side and some bread to soak up the sauce. Crazy good! Thank you for sharing 🤤 ❤

  • @lordjet1596
    @lordjet1596 8 месяцев назад +2

    Finally made with all the right ingredients, except for the cheese: cheddar it was.
    Very nice. Different from my substitute version, and very very good.

    • @SpainonaFork
      @SpainonaFork  8 месяцев назад

      Sounds great! Much love :)

  • @suzannetrisic1789
    @suzannetrisic1789 Год назад +2

    I'm definitely going to make this! Thank you!

  • @leroywhite101
    @leroywhite101 11 месяцев назад +2

    Look forward to making dinner has a vegetarian new

    • @SpainonaFork
      @SpainonaFork  11 месяцев назад

      Hope you enjoy! Much love :)

  • @dgthall
    @dgthall Год назад +4

    Perfect timing, gotta make some dietary changes for my health and this is just the kind of stuff I need to be eating. Pretty sure I've got a can of butter beans in the cabinet, and just got some spinach, so sounds like this may be dinner tonite!

  • @Deltisimo
    @Deltisimo Год назад +3

    I've just cooked it. It's delicious. 👌

  • @annieclaire2348
    @annieclaire2348 Год назад +2

    Delicious!!!

  • @maryparent9573
    @maryparent9573 Год назад +2

    I just made this after watching your video, so easy to make and my family loved it ❤️. Thank you Albert !

  • @Bexteraja
    @Bexteraja 19 дней назад +1

    teach my little son made this... and he said the best ffood he ever tried!:)

    • @SpainonaFork
      @SpainonaFork  18 дней назад

      Happy to hear that! Much love :)

  • @ennoirt
    @ennoirt 11 месяцев назад +1

    Made for supper tonight, FANTASTIC ❤❤❤❤❤

    • @SpainonaFork
      @SpainonaFork  11 месяцев назад

      Happy to hear that! Much love :)

  • @geoffunwin196
    @geoffunwin196 Год назад +1

    Thankyou for such a simple and tasty quick dish - great stuff. More please

  • @megperry5586
    @megperry5586 Год назад +3

    Another great recipe. I love your healthy recipes they are heart and blood sugar healthy too!

  • @karleedu
    @karleedu 9 месяцев назад +1

    Thank you for this! I love butter beans and this will make a nice meal today!

    • @SpainonaFork
      @SpainonaFork  9 месяцев назад

      Hope you enjoy! Much love :)

  • @annamaudebug
    @annamaudebug Год назад +1

    Yummy!!! Love both butter beans and spinach..

  • @bettyng9880
    @bettyng9880 Год назад +1

    Love this - once again another easy and delish winner. Thanks!

  • @l.glucid9077
    @l.glucid9077 Год назад +2

    Great 👍 recipe 😋 (Gracias)

  • @merimiller1676
    @merimiller1676 11 месяцев назад

    So good! I served w/ garlic butter beans & spinach

    • @merimiller1676
      @merimiller1676 11 месяцев назад +1

      Oops I meant served W/ zucchini fritters

    • @SpainonaFork
      @SpainonaFork  11 месяцев назад

      Sounds great! Much love :)

  • @SouLoveReal
    @SouLoveReal Год назад +1

    Albert. Delicious… and *_easy_* ← (my favorite)! *_I❤BUTTER BEANS !!!_* Making this one, and soon.
    Thanks again. (Fan from San Francisco, California.) *!!~

  • @DownButNotOutYet
    @DownButNotOutYet Год назад +1

    Good afternoon Albert, I am most definitely going to make this dish, this really is as nutritional as you can get. I am sure the light flavour of garlic will enhance the complete dish, as sometimes Spinach can be a little bland. So looking forward to that. Thank you as always your recipes are always welcome. Kind regards.

    • @SpainonaFork
      @SpainonaFork  Год назад

      Thanks for the comment! Much love :)

  • @terryt.1643
    @terryt.1643 Год назад +1

    I have some dried garden Scarlet Runner beans that I just shucked and will use Episode 703 to cook them and combine the two recipes. Wish me luck!
    Both recipes sound so good. Thanks Albert.

  • @glutenfreeandyummy
    @glutenfreeandyummy Год назад +1

    Wow, can't wait to try this! Thank you😊

  • @donnawarren4401
    @donnawarren4401 Год назад +1

    Wow. Dinner here I come. Thanks

    • @SpainonaFork
      @SpainonaFork  Год назад +1

      Hope you enjoy! Much love :)

    • @donnawarren4401
      @donnawarren4401 Год назад

      @@SpainonaForkthanks to you. It was delish. My husband was at the table saying so good lol 😂

  • @jackiep707
    @jackiep707 Год назад +1

    This sounds like another great recipe, can't wait to try it! Thank you!

  • @spinachtriangle
    @spinachtriangle 3 месяца назад

    You could sprinkle nutritional yeast on top instead of the dairy to keep it plant based... amazing recipe thank you!

  • @rewschreijewschreier
    @rewschreijewschreier Год назад +1

    you rule at this. great videos, great presentation. I am now boiling beans.

  • @lindataiwo2684
    @lindataiwo2684 Год назад +1

    Love it! Thanks for sharing.

  • @MariaRuiz-hf3di
    @MariaRuiz-hf3di Год назад +1

    ❤😊 de verdad que me encanta ver tu cocina por lo fácil que haces las recetas para personas mayores como yo y para cuándo viene tu familia tener platos bien sencillos y muy apetitosos

  • @llynnie888
    @llynnie888 Год назад +1

    This looks fantastic ❤ Thank you!!

  • @weston.weston
    @weston.weston Год назад +1

    This looks so delicious.

  • @ttabood7462
    @ttabood7462 Год назад +1

    I made this last night. Superb!

  • @UnitedCuisines
    @UnitedCuisines Год назад +1

    Wow, those are huge beans, have never seen before.

    • @SpainonaFork
      @SpainonaFork  Год назад +1

      Also known as Lima Beans :) Much love

  • @barbarataylor1135
    @barbarataylor1135 Год назад +1

    I love this dish ,tried it this week. 😊❤

  • @Izquierez
    @Izquierez Год назад +1

    Beautiful.

  • @julierobertson148
    @julierobertson148 Год назад +2

    I LOVE garlic and spinach! I can see substituting other mild flavored beans (like great northern) for the butter beans, which aren't readily available in my area.

    • @SpainonaFork
      @SpainonaFork  Год назад

      Sounds great! Much love :)

    • @hollywebster6844
      @hollywebster6844 Год назад +1

      If there is a Middle Eastern grocery store in your area, they will likely carry dry large fava beans. Dry butter beans are not too easy to find in my area and I have found the large favas to be a good substitute. Soak the favas in plenty of water and a large pinch of baking soda and the tough skins with easily peel off.

    • @julierobertson148
      @julierobertson148 Год назад

      Thanks for the tip.

  • @frannyl8865
    @frannyl8865 Год назад +1

    I just tried this recipe. Could not find butter beans so I used white kidney beans. I also used rapini as I had no spinach in the house! Amazing flavours!

    • @marioncapriotti1514
      @marioncapriotti1514 Год назад

      I'm sure the white kidney beans were great -- but another suggestion, large lima beans are even more similar to butter beans (I think they're actually the same bean, only a little smaller), and they are much easier to find.

    • @SpainonaFork
      @SpainonaFork  Год назад

      Happy to hear that! Much love :)

  • @crystaldon4995
    @crystaldon4995 Год назад +1

    Im a new subscriber! Im trying to cook with beans more since they are cheap and healthy. Ty!

  • @cookingincanada
    @cookingincanada Год назад

    Thank you for the recipe. 💙💛

  • @1stStrawberryGirl
    @1stStrawberryGirl Год назад +1

    definitely will try this dish! ❤

  • @wynomastockenstroom4052
    @wynomastockenstroom4052 Год назад +1

    Thank you Albert for yet another easy to make healthy recipe.. Can you show more low carb recipes please...

  • @juliecolon6081
    @juliecolon6081 Год назад +1

    Oh have to try this one yummy 😋

  • @bobbyyounger7632
    @bobbyyounger7632 Год назад +2

    Yum !

  • @JOYLORRAINE
    @JOYLORRAINE Год назад +1

    Going to make very soon..only change will be..I'll use Italian seasonings😉👏👏👏👏

  • @wesdonze2014
    @wesdonze2014 Год назад

    This looks like a good one to try - maybe as a side with steamed salmon or perhaps throwing in some prawns

  • @Axeloy
    @Axeloy 10 месяцев назад +1

    What you said in the beginning with this dish and some grilled fish and some baguette (and let’s throw wine into the mix)
    Ohhhhh my god that sounds like heaven

  • @anneross7991
    @anneross7991 13 дней назад

    I will put cherry tomatoes plus sundried tomatoes to😊

  • @manuelaruiz1708
    @manuelaruiz1708 Год назад

    Uy bueno se ve te felicito lo boy hacer

  • @basm620inbelair9
    @basm620inbelair9 Год назад

    Yum, qué rico y super fácil! I making that tonight! 🤤

  • @marceybull
    @marceybull Год назад +2

    Ive been a long time follower, and made many of your dishes ... and even found out how much I love zucchinis because of you! ... But I dont know if I can go for ... butter beans!?: ) ..... (Maybe because it's you, I will try it! As I do love garlic and spinach and the rest of the flavors! And it does look healthy and easy: )

  • @valariegriep1049
    @valariegriep1049 Год назад +1

    Are these butter beans the same as judion beans I see in Spain? I'd love to see a video from you on how to cook them in the traditional way from dried. I'm in Ponferrada now and want to buy some to take back to the US when I leave from Madrid.

    • @SpainonaFork
      @SpainonaFork  Год назад +1

      I have made a video cooking them from dry :) Yes they are Judiones, Much love

  • @gissybatyah
    @gissybatyah Год назад

    Le cociné esto a mi familia el primer dia que salió.....
    Mi esposo siguió diciendo "esto es una ricura" 🙏🏼

  • @tedmac8049
    @tedmac8049 Месяц назад +1

  • @anjkovo2138
    @anjkovo2138 Год назад +1

    👍👍

  • @deejaygee2521
    @deejaygee2521 Год назад +1

  • @DanielAttila
    @DanielAttila Год назад

    Is this a new kitchen?

  • @barbiec4312
    @barbiec4312 Год назад +1

    Mmmmm!

  • @JOYLORRAINE
    @JOYLORRAINE 10 месяцев назад

    Heres a question..what would cause 5he butter beans to become a bit mushy🤔

  • @armanrei
    @armanrei Год назад +2

    In episode 703 didn't you say not to salt butterbeans before cooking because it makes them get a tough texture? Or is that not the case with canned butterbeans that you're using here?

    • @joerglasch8255
      @joerglasch8255 Год назад

      These canned beans are already cooked and soft. So you can use salt immediately

    • @SpainonaFork
      @SpainonaFork  Год назад +4

      That is only if they are uncooked :) Much love

    • @terryt.1643
      @terryt.1643 Год назад +1

      Thanks for the episode reference. I have some dried Scarlet Runner beans I’d like to try with this! I’ll look up that episode.

  • @edithalbrecht809
    @edithalbrecht809 Год назад +1

    Eight cloves of garlic 😮😮

  • @maryellenbarry5796
    @maryellenbarry5796 Год назад

    Can’t wait to try this recipe! I can’t upload any of your recipes through the Safari browser. Normally I can. Is it a glitch on your end? Thank you.

    • @SpainonaFork
      @SpainonaFork  Год назад +1

      Site is now up and running! There was a glitch :( Much love

    • @maryellenbarry5796
      @maryellenbarry5796 Год назад

      Thank you! I tried again and the site was back up! I really appreciate it!

  • @elaineedgar2913
    @elaineedgar2913 25 дней назад

    Is thstn500grm drained butter beans? I tin here is 235 drained beans. It looks like only this amount in the pan.

  • @JOYLORRAINE
    @JOYLORRAINE 10 месяцев назад +1

    😋😋😋😋😋👏👏👏👏👏

  • @sbaumgartner9848
    @sbaumgartner9848 Месяц назад

    I made half the recipe and I will eat them again but I did find the canned butter beans too soft for my taste. I hate lima beans and it's not easy for me to find butter beans. I didn't skimp on the garlic, paprika, oregano and I used parmesan cheese.

  • @paulbailey298
    @paulbailey298 Год назад

    Love your recipes
    Explain,what’s a bag ett ,, never found ,ur utube ,, how make a bag ette ,,what ever that is ,
    Ta

  • @christinelucey9461
    @christinelucey9461 6 месяцев назад

    Where can l buy that particular saffron from please l can’t find the link

  • @udowegener
    @udowegener Год назад

    soooooo megalecker
    muy sabrosso
    gerne mehr Gerichte in vegan oder vegetarisch

  • @Chilly_Billy
    @Chilly_Billy Год назад +3

    That would make a great side with a chicken main course.

  • @lordjet1596
    @lordjet1596 11 месяцев назад +1

    Thank you. OK, I had to change a few things. Simply don't get butter beans in jars like that in my bit of UK. Also..saffron a bit pricey.
    So..adapt. oh...wallet friendly frozen spinach.
    Right. 1 x 400g can of butter beans. 6 cloves of garlic. Oxo chicken cube. And substitute saffron with half teaspoon smoked paprika and quarter teaspoon turmeric.
    Tip. 80g frozen spinach: 2.5 mins in microwave no lid. Then use potato ricer to dry spinach.
    Don't add paprika and turmeric until you have added stock. If before ie with thyme then flavour profile changes, and freshness look of beans.
    The above was after a few attempts. Works nicely and this is now part of my srsenal. Yum à

    • @SpainonaFork
      @SpainonaFork  11 месяцев назад

      Sounds great! Much love :)

  • @edwardvillate2112
    @edwardvillate2112 5 месяцев назад

    In the SPANISH VERSION 😅 , it's done ✔ with ALUVIAS , I'm sure if there's and ITALIAN version 😉 , they will do it 😀 , with PASTA , but in the SPANISH VERSION 😊 , there's 👍 more NUTRIENTS, because of the ALUVIAS !!! 😂

  • @tompagano9015
    @tompagano9015 Год назад

    What kind of pan did you use?

    • @SpainonaFork
      @SpainonaFork  Год назад

      Once from a local store here in Spain :) Much love

  • @suzannebrown945
    @suzannebrown945 Год назад +1

  • @bren5066
    @bren5066 Год назад +1