3 Exercises to Help Stop Arm Pain, Numbness, or Tingling in Durham North Carolina

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  • Опубликовано: 22 сен 2016
  • 3 Exercises to Help Stop Arm Pain, Numbness, or Tingling in Durham North Carolina
    Learn more at: www.kaizenpt.com/

Комментарии • 54

  • @jay21tech
    @jay21tech 2 года назад +3

    Wow this actually worked. Was having tingleness and numbness every so often for a couple days. Never had that happened before and was getting worried it was something worse. Did this exercise and immediately went away. Thanks!

  • @ShanaKendle
    @ShanaKendle 3 года назад +2

    Wow, I got instant relief. Thank you for posting this!

  • @seekinghappy
    @seekinghappy 3 года назад +1

    Thank you so much for this!!! Now that I see where this pressure is coming from, it makes sense that I've been waking up with my arms asleep.

  • @msexton498
    @msexton498 3 года назад +4

    Love this!! The numbness and pain in my arms went away almost instantly!! Thank you!!!

  • @TheReesi73
    @TheReesi73 5 лет назад +1

    Good video mate 👍

  • @markdarkwah8860
    @markdarkwah8860 4 года назад +2

    With these great comments, i am subscribing.

  • @ashleym3203
    @ashleym3203 5 лет назад +8

    Omg that actually helped. I didnt know what was going on but i got some relief.

    • @KaizenPhysicalTherapy
      @KaizenPhysicalTherapy  5 лет назад +1

      Good to hear. If this worked I would recommend finding someone who is certified in the Mckenzie Method.

  • @enishbhimji5450
    @enishbhimji5450 3 года назад +1

    Wow amazing ..it is easy and it works .The instructions are very well explained.Thank you!!!!

  • @DreReactzz
    @DreReactzz 3 года назад +3

    Instant reliefs thanks Mann!!!!! Imma do this every 45m 😭🔥🔥

  • @hayley2533
    @hayley2533 3 года назад +1

    thank u 😭 this was very helpful

  • @elizabethwalker4818
    @elizabethwalker4818 6 лет назад +3

    These exercises seem like they could help! Thanks

  • @elizabethspedding1975
    @elizabethspedding1975 3 года назад +1

    Thanks.

  • @ramsogood123
    @ramsogood123 6 лет назад +3

    It's really working.... Very very simple to do... Thank you my dear friend... Hope to view many more tips from you...

    • @KaizenPhysicalTherapy
      @KaizenPhysicalTherapy  6 лет назад +3

      Raghuram Somanchi Glad to hear that! I hope to continue offering you value. Thanks for watching.

  • @anurag6190
    @anurag6190 6 лет назад +3

    Did it for the first time and I am feeling relaxed. Thanks a lot

  • @adelsalinog
    @adelsalinog 5 лет назад +2

    It's really working.. Wow..

  • @melissalafferty5249
    @melissalafferty5249 Год назад

    For me, this could be potentially helpful if it were specifically a nerve issue. From what I've noticed mine is more of a weight issue. And anytime I bring my hand up towards my shoulder and have it sitting there for long periods of time, that is when the numbness starts to present itself. I hope this video helps those with nerve and other neurological issues.

  • @resoslideguitar
    @resoslideguitar 4 месяца назад

    It worked for me❤

  • @Def..not_athena
    @Def..not_athena 3 года назад

    Thx my dad needed it lol

  • @mytwopennorth7216
    @mytwopennorth7216 3 года назад

    I only have a persistent numbness in my right forefinger...previous arm aching has gone.

  • @alitayyab6945
    @alitayyab6945 3 года назад +1

    Instant relief!

  • @jamiep.8127
    @jamiep.8127 3 года назад +1

    Ty..

  • @gamed1214
    @gamed1214 5 лет назад

    Thanks dude. Good video, dont u have anything for herniated disc restoration ? And can it return 100 percent back to normal ?

    • @KaizenPhysicalTherapy
      @KaizenPhysicalTherapy  5 лет назад +1

      ahmed abdul aziz sallam I don’t have a video for that. However, I can tell you that the majority of the time a herniated disc is not the problem. Find someone near you who can look at full body movement. Chances are the body is in pain because of something other than a herniated disc. Science has also shown that herniated discs do in fact heal over time when given the chance. Good luck with everything!

  • @geetbhardwaj3879
    @geetbhardwaj3879 6 лет назад +1

    thanks

  • @jawalim1996
    @jawalim1996 5 лет назад +5

    Man this works like magic :)
    thank you so much
    Always though it has something to do with the hand, but i was wrong its the neck not the hand :) lol

    • @LkmMi
      @LkmMi 3 года назад

      Wonderful.instant relief.tried 3/4 pain balms for pinky finger joint at palm neuro pain.thanx.
      for past two days no pain and tingling,honestly tnx again

  • @Pari_Pixie
    @Pari_Pixie 3 года назад +1

    Ugh I’ve been dealing with my arms aching for weeks. And my hand, neck and shoulder blade.

    • @KaizenPhysicalTherapy
      @KaizenPhysicalTherapy  3 года назад

      I’m sorry to hear that. I’d recommend finding a good physical therapist or massage therapist (depending on symptoms).

  • @user-sk5gq2wb1r
    @user-sk5gq2wb1r 6 лет назад

    I have middle of arm pain what is the best way to get riride of its

    • @KaizenPhysicalTherapy
      @KaizenPhysicalTherapy  6 лет назад

      संगीत साहित्य Without seeing you it’s too hard to say.

  • @robszatkowski3792
    @robszatkowski3792 6 лет назад

    I did these exercises and it seems like it is hitting the exact spot. I really feel it on the top of my shoulder extending from my neck. Is that a good thing? Should I continue?

    • @KaizenPhysicalTherapy
      @KaizenPhysicalTherapy  6 лет назад

      It really is too hard to say from the front side of my computer. If you are unsure please see a medical professional.

  • @lburrell1965
    @lburrell1965 6 лет назад +1

    God bless you !!!!!!!!!!!

  • @joepacheco7979
    @joepacheco7979 Год назад

    I did it and the outside of my right bicep cries out with pain. I had to stop. I dunno...

  • @somiaquteibi2563
    @somiaquteibi2563 5 лет назад +1

    I have a question I woke up with a really numb left hand and then it went to my left leg too and I felt as if I was gonna die and it felt like it wasn’t my hand when I was touching it help tips and tricks ?

    • @madhu927
      @madhu927 4 года назад

      How are u bro now

    • @Pari_Pixie
      @Pari_Pixie 3 года назад

      I get this. But it goes from my neck down to my shoulder, arm, hand and down to my hip, leg and feet. It likes to switch sides on me and will be one side at a time. But typically both hands are always like this. And it’s normally my left side. Pretty scary.

    • @rubyjulivre1136
      @rubyjulivre1136 Год назад

      @@Pari_Pixie how are you now? Have you seen a doctor for that?

  • @nogsalex
    @nogsalex 3 года назад +1

    It makes me think that I’m having a heart attack but I’m glad I’m not! *knocks on wood*

  • @ndrupereira
    @ndrupereira 4 года назад

    yes! you can do them in public, then everyone else will be doing it! hehe

  • @JordanGreene27
    @JordanGreene27 3 года назад

    Starts 2:00 in

    • @JordanGreene27
      @JordanGreene27 3 года назад

      Helps a lot tho, just had blood drawn and got worried until this video. Thank u so much

  • @Everlasting-life777
    @Everlasting-life777 2 года назад +1

    Jesus said,repent and believe the gospel. Do it right now.