6 Best Shoulder Exercises with Resistance Bands | Fitness My Life

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  • Опубликовано: 12 янв 2023
  • #shorts #resistanceband #shoulder #homeworkout
    Build strong shoulder / delts with these try these 6 Best Shoulder Exercises with Resistance Bands and see the difference. This workout routine is well designed to give you the best results in less time. Try this out and let me know your experience.
    6 Best Shoulder Exercises with Resistance Bands | Fitness My Life
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Комментарии • 123

  • @FitnessMyLife
    @FitnessMyLife  Год назад +13

    Thanks for watching… Check this video for detailed shoulder workout..😊👍
    ruclips.net/video/1nsa9y3Z-zk/видео.html

    • @Taz786_
      @Taz786_ 11 месяцев назад

      You are extremely underrated

    • @user-ci7gf2kb4r
      @user-ci7gf2kb4r 14 дней назад

      Please refer one best resistance tube brand.

  • @Aayu20083
    @Aayu20083 10 месяцев назад +65

    Here after 1 month. Ive seen significant growth of my traps and my shoulders are now well defined. Thank you very much 💖
    Edit: after another month, I've burned 7 kgs in my past 2 months while following this resistance bands workout, calorie deficit and cardio. Still continuing this journey. I'll keep updating after a month.

    • @FitnessMyLife
      @FitnessMyLife  10 месяцев назад +4

      Wonderful! 👍

    • @drohnenfabrik
      @drohnenfabrik 10 месяцев назад +2

      Nice to see a comment like this. Results!👍👍

    • @Russianmafia-k8h
      @Russianmafia-k8h 15 дней назад

      How about now did u get ripped ❤

    • @Aayu20083
      @Aayu20083 14 дней назад

      @@Russianmafia-k8h nope. After 3 months I saw minimal growth because resistance bands do not provide enough resistance or muscular failure for the body to regenerate and gain more muscle
      But I have joined the gym and i understand now that resistance bands are much different than working out at the gym. These are great if you need a toned physique but a ripped physique would need for that resistance bands.

    • @Russianmafia-k8h
      @Russianmafia-k8h 14 дней назад

      @@Aayu20083 bro what about if we need to lose fat and build some athletic body at home resistance bands are good option??

  • @Mikedegot
    @Mikedegot 8 месяцев назад +5

    All these years I was working the shrugs whenever my mom asked me a question.

  • @ashishgedam5207
    @ashishgedam5207 Год назад +17

    Speechless ❤ thank you

  • @mahimagaming1474
    @mahimagaming1474 7 месяцев назад +5

    Aap Boht Aache Ho Apke Waje Se Main Workout Proper Kr Leta Hu Or App Bina Koi Bakwas Kiye Bs Shikhate Ho , I Really Really Want To Thanks You Sir ❤

  • @bridgit8262
    @bridgit8262 5 месяцев назад +1

    great exercises, thanks for the video

  • @Hamambabani
    @Hamambabani 9 дней назад

    Thx bro your videos are very helpful keep it up❤

  • @LORDFR1EZA
    @LORDFR1EZA 10 месяцев назад +7

    Im definitely doing these for my shoulders but at the same time i always get scared if the bands are gonna snap on me 😢

    • @sinisterxburn
      @sinisterxburn 6 месяцев назад

      wear goggles and use the flat bands they break less

  • @nameisrain06
    @nameisrain06 3 месяца назад

    was looking for band exercises this is perfect if I'm working-out at home

  • @maximilian9454
    @maximilian9454 Год назад +2

    Thanks for coming up with these short videos

    • @FitnessMyLife
      @FitnessMyLife  Год назад +1

      You’re welcome..More to come!.. 😊

  • @ashiskk3470
    @ashiskk3470 2 месяца назад

    Thank you 😊

  • @harmeetsingh4155
    @harmeetsingh4155 9 месяцев назад

    Thank u so much bro 😊

  • @chotesahab3995
    @chotesahab3995 2 месяца назад

    Kitne k tha
    Koi axe band ka link do ..

  • @DNFOOTBALL_EDITZ
    @DNFOOTBALL_EDITZ 5 месяцев назад

    thx

  • @yawarahmed8790
    @yawarahmed8790 2 месяца назад

    Plz share resistance band product link

  • @annatexbb9598
    @annatexbb9598 8 месяцев назад +1

    Do you have a full vid for a whole week program for resistance band

    • @FitnessMyLife
      @FitnessMyLife  8 месяцев назад

      ruclips.net/p/PLhZGlihjTK9pmqlVNT-PsyG23BVUgbYrO&si=OEp--xMj9tygwIwx
      ruclips.net/p/PLhZGlihjTK9qHFpCqOWbObUPRwaJfkDtS&si=IORCyU6npdQYah81

  • @pankajchaudhary.1
    @pankajchaudhary.1 7 месяцев назад

    Link of resistance band sir ??

  • @user-dl7je7sl5y
    @user-dl7je7sl5y 3 месяца назад

    If I only do 2 nd and 4th exercise it is ok or not

  • @jagjitmaanturbanator3292
    @jagjitmaanturbanator3292 Год назад

    Sir ede ch arms straight rkh skdee

  • @carpediem1726
    @carpediem1726 23 дня назад

    Resistance bands workout = Fitness My Life❤

  • @ak_lord773
    @ak_lord773 2 месяца назад

    I can't express it thankyou sir ❤

  • @XerciseDude
    @XerciseDude 4 месяца назад

    which long-lasting resistance band are you using?

  • @karankotai6032
    @karankotai6032 Год назад +1

    Thank you sir 👍

  • @nandhu4574
    @nandhu4574 15 дней назад

    Bro send this product link plz

  • @bobbymalta73
    @bobbymalta73 Год назад

    Thank You.

  • @debasreesekhar864
    @debasreesekhar864 Год назад +1

    Shoulder press ripped my bands lol

  • @mouninikki2825
    @mouninikki2825 Год назад +1

    Hi sir , it's very helpful. Can you post video on waist exercise with resistance band

    • @FitnessMyLife
      @FitnessMyLife  Год назад +1

      Its already available ruclips.net/video/AjawOUKbdko/видео.html

    • @shivamkamble377
      @shivamkamble377 11 месяцев назад

      Inalai need that 👍🏻😉

  • @deadart6926
    @deadart6926 5 месяцев назад

    Can I have an idea
    about what's your height?

  • @notyourtypefanclub447
    @notyourtypefanclub447 Год назад

    thank you sir

  • @AKSHAYKumar-fv1jf
    @AKSHAYKumar-fv1jf Год назад +2

    Can you send link of these resistance bands???

    • @FitnessMyLife
      @FitnessMyLife  Год назад

      Check this video. I suggested a few ruclips.net/video/HnD3oVziqGo/видео.html

  • @destiny_tolevelup
    @destiny_tolevelup 9 месяцев назад

    Ro i cant feel my chest or back during resistance bad workout acc to respective videos of yours
    Even if in increae the resistance it is mot working please help me

  • @lyodz7035
    @lyodz7035 Месяц назад

    Rubber resistance are best

  • @satishjadhav8560
    @satishjadhav8560 2 месяца назад

    Resistance band kounsa he.😊

  • @helpbuddy6719
    @helpbuddy6719 5 месяцев назад

    Which brand resistance tube should I buy boldfit is good ?

    • @ashiskk3470
      @ashiskk3470 2 месяца назад

      You can buy any brand with good ratings and prices. Resistance tubes are better than resistance bands for beginners or at least to continue exercises for 5-6 months.

  • @Quotesboy
    @Quotesboy Год назад +1

    Brother ji ❣️ which resistance toning tubes you are using ? 🤗 can you please give me the liink of your ? 🥰 otherwise please suggest me a brand 🥰 it will be very helpfull for me 💕 waiting for your reply 💗🤌

    • @FitnessMyLife
      @FitnessMyLife  Год назад

      Hi, I bought my bands from Amazon.com and they are not available outside USA, please check the link of this video for some suggestions ruclips.net/video/-7gHivQ2fRc/видео.html

  • @Ujjwal_115
    @Ujjwal_115 7 месяцев назад +1

    एक एक वाले बहुत हल्के होते हैं एक एक सही

  • @Rafay_Bajwa
    @Rafay_Bajwa Год назад

    Bhai exercise sa hight ko koi masla ni ho ga

  • @akashvarma6822
    @akashvarma6822 8 месяцев назад

    Bhai please share me the link where can iget the same resistance band??

    • @FitnessMyLife
      @FitnessMyLife  8 месяцев назад

      www.amazon.in/Black-Mountain-Products-Ultimate-Resistance/dp/B00DGAID78/ref=sr_1_3?crid=1I2RAM9PKO82J&keywords=resistance+band&qid=1702166342&refinements=p_36%3A1318505031&rnid=1318502031&s=sports&sprefix=res%2Caps%2C384&sr=1-3
      www.amazon.in/Tribe-Resistance-Bands-Exercise-Working/dp/B07Q3ZX72W/ref=sr_1_6?crid=1I2RAM9PKO82J&keywords=resistance+band&qid=1702166342&refinements=p_36%3A1318505031&rnid=1318502031&s=sports&sprefix=res%2Caps%2C384&sr=1-6

  • @shadowreaper5413
    @shadowreaper5413 10 месяцев назад

    Should i feel my back and traps when doing side lateral raises plsll

  • @magirai12345
    @magirai12345 Год назад

    Where did you buy these resistance band?

    • @FitnessMyLife
      @FitnessMyLife  Год назад

      Check the description of this video, I suggested some options -
      Resistance Band vs Tube | Which one is better? | What to buy in India? | Hindi |Fitness My Life
      ruclips.net/video/HnD3oVziqGo/видео.html

  • @weebees8596
    @weebees8596 Год назад +1

    Bhaiyaa in vale bands ka link de do

    • @FitnessMyLife
      @FitnessMyLife  Год назад

      Bhai ye maine Amazon.com se liye hai.. Amazon.in pe dekho

  • @anikajagotra7630
    @anikajagotra7630 Год назад

    Sir is band ka link share kro mujhe bhi shoulder broad krne h kya ye help krega

    • @FitnessMyLife
      @FitnessMyLife  Год назад

      Check the description of my last video.. I suggested some

  • @vedanshiit-kgp9854
    @vedanshiit-kgp9854 10 месяцев назад

    whiich company resistance bands u use???

    • @FitnessMyLife
      @FitnessMyLife  9 месяцев назад

      www.amazon.com/UPOWEX-Resistance-Whatafit-Exercise-Training/dp/B07DWSPQQY/ref=sxin_14_pa_sp_search_thematic_sspa?content-id=amzn1.sym.a2e12efe-e275-4efd-81b9-095fa99ad91f%3Aamzn1.sym.a2e12efe-e275-4efd-81b9-095fa99ad91f&crid=33HS90TP3OH62&cv_ct_cx=resistance+bands&keywords=resistance+bands&pd_rd_i=B07DWSPQQY&pd_rd_r=8ba55940-77d4-45d2-96ea-5f7b2b094e51&pd_rd_w=qqjHU&pd_rd_wg=j8sfu&pf_rd_p=a2e12efe-e275-4efd-81b9-095fa99ad91f&pf_rd_r=2SMF7TBGD4M9YMWFNX3M&qid=1697753502&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sprefix=res%2Caps%2C359&sr=1-1-364cf978-ce2a-480a-9bb0-bdb96faa0f61-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9zZWFyY2hfdGhlbWF0aWM&psc=1

  • @surajbiswas8635
    @surajbiswas8635 Год назад

    What is the set and rep ⁉️

    • @FitnessMyLife
      @FitnessMyLife  Год назад

      Rep means repetition of a workout and set is a collection of reps. If your goal is to complete 20 pushups, you might break your workout up into two sets of 10 reps.

  • @Arijitianforeverr
    @Arijitianforeverr Год назад

    veg diet plan bhi btaiye ...

    • @FitnessMyLife
      @FitnessMyLife  Год назад

      Here you go! ruclips.net/video/aCXRSeRx_pg/видео.html

  • @anikajagotra7630
    @anikajagotra7630 Год назад

    Sir mujhe shoulder broad krne h kya ye help krega

  • @Starboy0009
    @Starboy0009 Год назад

    Hi sir I am 14 year old and I am in 9 class my height is 5.7ft I do excersize with resistance band daily with the help of ur video did my was stop after doing this type of excersize today is my shoulder day and sir I start all this for I can beat one guy in armwrestling in my class my weight 53 kg can u please what amount of protein should I take

    • @acoolamatata
      @acoolamatata 11 месяцев назад

      As much as possible, gain weight for some time and then lower the body fat

  • @manojsaxena966
    @manojsaxena966 Год назад

    Can you share the link where you buy this bend

  • @chinmayapradhan1781
    @chinmayapradhan1781 Год назад

    Please tell the resistance band name

    • @FitnessMyLife
      @FitnessMyLife  Год назад

      Check the description of this video, I suggested some options -
      Resistance Band vs Tube | Which one is better? | What to buy in India? | Hindi |Fitness My Life
      ruclips.net/video/HnD3oVziqGo/видео.html

  • @dhirajagarwal6235
    @dhirajagarwal6235 Год назад

    How do u hook band in door

  • @tobiaslewis8285
    @tobiaslewis8285 7 месяцев назад

    Don't let Reverse Fly's hit you in the Face... 💥 👀

  • @shivanshr000
    @shivanshr000 6 месяцев назад

    Product link or can u provide me one 🥺🥲

  • @ansariasif6257
    @ansariasif6257 10 месяцев назад

    Mujhe lena hai koi batayega best brand and mujhe 15- 40 kgs wala chahiye 😊

    • @FitnessMyLife
      @FitnessMyLife  10 месяцев назад

      www.amazon.in/WSAKOUE-Resistance-Exercise-Workout-Workouts/dp/B08V15BKCW/ref=mp_s_a_1_2?crid=2DPJ9CH75ZD3N&keywords=resistance+bands&qid=1696981440&refinements=p_36%3A1318505031&rnid=1318502031&s=sports&sprefix=resistance+bands+%2Caps%2C152&sr=1-2

  • @KHANNA_18
    @KHANNA_18 11 месяцев назад

    Bro give your resistance band purchase link😅

    • @FitnessMyLife
      @FitnessMyLife  11 месяцев назад

      I suggested some bands in the description of this video.. check it out!
      ruclips.net/video/HnD3oVziqGo/видео.htmlsi=mv7-cIFYmda5DwTD

  • @waseemwaniwani3081
    @waseemwaniwani3081 Год назад

    sir plz brand name

    • @FitnessMyLife
      @FitnessMyLife  Год назад

      Check this video. I suggested a few ruclips.net/video/HnD3oVziqGo/видео.html

  • @mrtinugamig3295
    @mrtinugamig3295 10 месяцев назад

    Flat band me bahut hard hai

    • @Aayu20083
      @Aayu20083 10 месяцев назад

      I suggest you to buy both. Flat bands are a lot more durable and tube bands are alot more useful

  • @user-xv3io7yv8l
    @user-xv3io7yv8l 5 месяцев назад

    Gogogogogogogoo goh go go go go go goo go go goooo go govyo

  • @kariya13
    @kariya13 10 месяцев назад

    Bhai aapka height kya hai?

  • @its_me_your_kk
    @its_me_your_kk 9 месяцев назад

    My bands broke lol

    • @ayan8136
      @ayan8136 9 месяцев назад

      Thank god mine didn't broke.

  • @manishapatel5847
    @manishapatel5847 10 месяцев назад

    Can you please explain me breathing pattern while doing this excercise

    • @FitnessMyLife
      @FitnessMyLife  10 месяцев назад

      Check this ruclips.net/video/DQR-YCM4AC8/видео.html

  • @waseemwaniwani3081
    @waseemwaniwani3081 Год назад

    this brand name resistance

    • @FitnessMyLife
      @FitnessMyLife  Год назад

      Check this video. I suggested a few ruclips.net/video/HnD3oVziqGo/видео.html

  • @mohdniyazuddin4822
    @mohdniyazuddin4822 5 месяцев назад

    Bhai sahab aisa karne se mera band 😢tut😢 gaya ab kya karun😢 mai

  • @vishalwhite
    @vishalwhite Год назад

    why no facepull? 🤔 guess it's not shoulder?

    • @FitnessMyLife
      @FitnessMyLife  Год назад

      It does hit the rear delts but its more of an upper back workout so it will be part of the back routine.

    • @vishalwhite
      @vishalwhite Год назад

      @@FitnessMyLife that's what I thought too.

  • @KunalMirkute595
    @KunalMirkute595 9 месяцев назад

    Kya iss band se acchi body banti hai kya

    • @FitnessMyLife
      @FitnessMyLife  9 месяцев назад

      Yes absolutely..

    • @KunalMirkute595
      @KunalMirkute595 9 месяцев назад

      @@FitnessMyLife thanks

    • @KunalMirkute595
      @KunalMirkute595 9 месяцев назад

      @@FitnessMyLife Aaj subeh shoulder Kiya aur bahut achha pressure aaya

  • @RamlallSingh-se7qq
    @RamlallSingh-se7qq 8 месяцев назад

    You only need one set to complete failure, Hypertrophy!!!

    • @FitnessMyLife
      @FitnessMyLife  7 месяцев назад

      Yes, that's correct. Last one generally.

  • @Holiday14448
    @Holiday14448 Год назад

    theres 50lb resistance band?

  • @DNFOOTBALL_EDITZ
    @DNFOOTBALL_EDITZ 5 месяцев назад

    thx