10 Minute Yoga Flow For Post-Workout Cool Down: Post-hike Yoga

[@francescorossi1237]

A wonderful stretching session.
I had just finished my cardio training and this session is simply perfect for rebalancing the body after effort.
🙏Thank you so much

[@glowuphandbook]

I’m so glad!

[@sportgym736]

Hello, I hope you make a mobility video with different positions of extreme flexibility with gentle exercises 😊

[@glowuphandbook]

I will!