1) REVERSE GRIP LAT PUTTDOWN 1:00 2) OLD SCHOOL LAT PULL UPS 2:00 3) OLD SCHOOL BENDOVER ROW 2:48 4) SINGLE ARM CABLE ROW 4:40 4) 1) CABLE ROPE PULLDOWN 5:30 2) second variation 5:48 3) third variation 6:11 Last physique update 6:41
@adrian corona if you spend more time making stupid criticisms on people who are just trying to help than working out in the gym, your life is pointless
This is acc a rly good workout, he doesn't speak alot like other ppl who just usually bullshit, literally says the workout, tells u how to do it and shows an example. I like this guy
@@ikrammohamed5948 yes but in the modern era, they're the two people whom the youth looks up to. There are many as well like Ryan Spiteri, Jeff Seid, Kai Green etc but Sergi and Andrei are beasts
I wanna see you winning bro 😎😎 ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ 2020 Mr Olympia winner Andrei deiu ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Love and support from India 🇮🇳🇮🇳❤️❤️
thank god andrei recovered faster from dubai arm injury... he is about to go for Olympia nw ❤❤ .. you I'll win bro you been trained with professional trainers 😊❤
Everyone is going to have a tough time in Olympia. Brother you look like complete different category win this thing. Love from India always following your workout makes me feel like a pumped beast. It really works bro and the fst 7 is a awsome technique to increase the 3d pump man.....
Andrei looks shredded af that's nice it seems like Hany taught him new techniques to improve his physique though my well wishes are with him hope he wins this Mr.Olympia. .
Another great video. I only started using trx a year ago. Watched alot of videos and followed instructions but your technique is by far the best. The slow negatives and squeezing are really good. Have u any pointers on a slightly sore, what u think is a rotator cuff injury? I've never really warned up before but I've started since watching your videos
Another scam artist. He says how he built his back but he "forgets" to mention the part of taking a lot of steroids. He makes ppl think his views are credible because of how he looks when in reality hes deceiving a lot of beginner casuals
Love from India man ❤❤❤ , you are the only one motivation for me to go to gym .you make me to do workout for every single day ,only your songs are in playlist
Andrei: 3D gains
Whole comment section: *Love from India*
Love from India again 🇮🇳
Love from india
lol
India 💪
Indians love aesthetics. 😅
1) REVERSE GRIP LAT PUTTDOWN 1:00
2) OLD SCHOOL LAT PULL UPS 2:00
3) OLD SCHOOL BENDOVER ROW 2:48
4) SINGLE ARM CABLE ROW 4:40
4) 1) CABLE ROPE PULLDOWN 5:30
2) second variation 5:48
3) third variation 6:11
Last physique update 6:41
Best comment
Thanks bro for this
Best
Thanks
😍
Reverse grip lat pull down
Pull ups
Bent over row
One arm row
Rope pull down
No time stamps :(
if you don't put time stamps your coment is pointless
@@Otcho91 it s just a list
@adrian corona if you spend more time making stupid criticisms on people who are just trying to help than working out in the gym, your life is pointless
How many reps?
This guy seems like a really nice dude
no way? really? you must be kidding?
ohh shit how?
sherlock you serious or not?
@@fatfawk7854 damn bro chill
@@fatfawk7854 stfu
Hmmmm, interesting he's actually pretty close to damn near looking like someone that could be in the Baki Manga series. Let's go.
Nah he already looks like it
@@Chelsi.n.Avi-tv he most definitely do
I’m more impressed by the perfection of his eyebrows than anything else. They are beautiful 🤩
This is acc a rly good workout, he doesn't speak alot like other ppl who just usually bullshit, literally says the workout, tells u how to do it and shows an example. I like this guy
Soooo glad to see you putting content on out there, and bettering your English for world wide exposure. Good luck at the O champ
Andrei and Sergi... The two biggest personality icons for the youth...
Sahil Khan also youth icon
Ghanta sahil..
Wo gay or icon... 😂😂😂😂🤣🤣🤣
Many more others there bro😍
@@ikrammohamed5948 yes but in the modern era, they're the two people whom the youth looks up to. There are many as well like Ryan Spiteri, Jeff Seid, Kai Green etc but Sergi and Andrei are beasts
I changed my back exercise, now I'm training like you 😍
I wanna see you winning bro 😎😎
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
2020 Mr Olympia winner Andrei deiu
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Love and support from India 🇮🇳🇮🇳❤️❤️
When I started Bodybuilding you were the first Man I said I wanted to look like.. Keep rockin dude
Lets get that olympia✌️♥️♥️
Same bro
lol ask him what stack he's taking.
@@markogrbovic9083 He is proffesional athlete, unneccesary cringe comment
@@oremilosavljevic309 lol your a little late to the party
thank god andrei recovered faster from dubai arm injury... he is about to go for Olympia nw ❤❤ .. you I'll win bro you been trained with professional trainers 😊❤
He lost
your upper body is insane. can definitely switch to classic physique in the future. crazy arms
Even I started training one day I'll definitely meet you bro.💯 Love form india ❤️
Keep it up bro , Best of luck buddie🙂
U don’t know maybe one day he will
@SETH ROLLINS Don't underestimate anyone . If his mind prepared to achieve goals then he can
@SETH ROLLINS sorry for that
@SETH ROLLINS not all the time but yea for sure
Back is my favorite workout🏋🚴💪
"Old-school" is always best for OMG results 🇮🇳 Love and support from INDIA 🇮🇳
I did all 5 today and really felt it. I modified #3 and used a machine instead. Great video.
Andrei Winner Mr. Olympia
⬇️
Everyone is going to have a tough time in Olympia. Brother you look like complete different category win this thing. Love from India always following your workout makes me feel like a pumped beast. It really works bro and the fst 7 is a awsome technique to increase the 3d pump man.....
lol. nice joke
He is yet improving! Keep doing what you're doing!!
He's more improved than u . He's already good learn to appreciate
This guy has an Amazing Back
He should compete in Men's physique.
Unul dintre oamenii care ne fac țara mândră
Dope back workout 🔥 going to try it myself when the gyms are opening back up again💪
Is this enough
You've done amazing progress. Hany did a great job as expected. 👍🏼👍🏼👍🏼
"Monster" is the word that comes to mind. Superior genetics.
more like steroids
Really excited for this.... And to rock the stage
Bro u are going to win this Mr.O ,love from india 🇮🇳 ❤ fav athlete 🖤
Lund from india
Dude you've been blessed with amazing genes and your hard work is like cherry on top. All the best for Olympia.
You forgot the shit ton of GEAR thats necessary.
Juiced AF
Love how you keep it simple. Great video
He's a builder and a teacher 👏🏾👏🏾
3:57 😂😂😂triceps pose ... Spirit of every bodybuilder
the quality of his muscles is insane
😂😂😂😂😂💉💉💉
@@big7729 👣👣
This person has 0 ego ❤️❤️❤️
Love you Andre from india🇮🇳
Physique on Point 💪💪
Love from india 😎😎😎😎😀😀
Masha'Allah! It's every guys dream to have a physique like this! Well done brother! Keep it up! 👍
inshallah i become like him one day
Love from India
Mind muscle connection is so good
My fav bodybuilder , stay healthy bro good 3d back
Love from India ❤❤❤❤
At this time cutting in your body is locking amazing.
We love you so, keep making video which will make our day. Love you from Nepal.
1)Reverse grip pull down
2)old school pullups
3)bend over rows
4)single aram cable row
5)cable row pull down
6)bendover cable rows
Your muscles looks insane man!!
Best thing about him.... he’s always smiling 🙂
😊😊😊
andrei will win on the olympia...trust me...
Bravo Andrei, se văd rezultatele muncii tale. Un corp din ce în ce mai masiv și mai sculptat.
6:49
*STRIATIONS ON TRAPS*
IG THAT'S EVOLUTION 😂
your conditioning is looking amazing bro, mr O LETS GET IT
Remember to tell everyone about the juice too
Unbeatable ❤️🔥💪
Big fan.
King of Bodybuilding ❣️❣️😘😘😘
What a solid guy 💪🏼 Man called it bendover row 😂😂😂😂
Superb variations there for cable rope pull down
The beard really suits you bro ; you will more handsome with it🔥🔥🔥❤❤❤
Who love andrei deiu lower back chrismas tree shape... 🥰😁👌👌👌.. like me...
Average 13 year old girl
The beast Andrei
Andrei has da perfect back
Andrei looks shredded af that's nice it seems like Hany taught him new techniques to improve his physique though my well wishes are with him hope he wins this Mr.Olympia.
.
Another great video. I only started using trx a year ago. Watched alot of videos and followed instructions but your technique is by far the best. The slow negatives and squeezing are really good. Have u any pointers on a slightly sore, what u think is a rotator cuff injury? I've never really warned up before but I've started since watching your videos
Another scam artist. He says how he built his back but he "forgets" to mention the part of taking a lot of steroids. He makes ppl think his views are credible because of how he looks when in reality hes deceiving a lot of beginner casuals
I love andrei deiu
Salutari de la Romania
Ai o forma bestiala
Si un genetic foarte bun
Sigur o sa castigi Olympia
Multe realizari bune pe viitor
Salutari
Love from India man ❤❤❤ , you are the only one motivation for me to go to gym .you make me to do workout for every single day ,only your songs are in playlist
Thanks brother.
Best of the best 💪🏼🙌
Outstanding 🔥 I proud of you , your success definitely touches your feet one day , what you want
Gonna try this out for sure! Keep up the good work mate!🤟🏼
so?
We need a series NOWW!!
Best of luck for Mr olympia
Amazing physique, God bless you brother 💪❤️🙏
Love from india ❤️
Super tare Andrei, tine-o tot așa! 🙏🏻
Hi Andrei. Love your content. What's the name of the track? It's a vibe!
Hard work good food and a lot of juice 😁💉💊
😂😂
Secret juice 🧃🧃💊💉💉
And learn English...
Juice is important for optimum protein synthesis
That's exactly what I was thinking
dang looks like you would tear up classic physique division, you have come a long way keep up the great work!
My fav Andrei
One best lats workout routine ever❤
90 % audiences from india 💓💓💓💓🇮🇳🇮🇳🇮🇳🇮🇳
What’s the intro song??
I LUV YOU MANN
YOU ARE JUST GOD GIFTED❤
Great video mate
love from kerala india 💞❤
Please use India with kerala
മലയാളി
@@hjb2013 💪🔥
മലയാളീ പോളിയല്ലേ
@@roshan4538 .
Amazing ❤️❤️👍
Jesus what a beast !!!! Hopefully this helps me out in the gym today!
Thank you.
Eu care tocmai astazi m a prins durerea de spate ma uit la asta 😅🤣
:)) (
Bro ❤️
Love your work out dude.
Monsters back
i’m going to use from today!!
This video was shooted long time back probably before the prep😅
Your beared looking nice
To be honest you are looking a tank for your competition 💥💥💥
Thanks Andrei the best routine helping me
When see this triceps😂
Does anyone else feel their L5 herniated disc start hurting when you see others doing barbell bent over rows?
No I get a herniated forearm
@@kylesfitness7014 ah man, those are the worst.
OVER POWER ANDREI❤️❤️
We love andrei
His physique are always ripped as like as my wallet
Love from bangladesh