It feels good to know that a 4 champion ALSO cannot get up and workout at 6am. I also cannot, no matter how early I go to bed. Great to see you crushing it!
Jesus loves you and wants to set you free from any bondages in your life! Call upon His name and He will save you! Believe in His death and resurrection and accept Him as your Lord and Saviour and be saved and abandon your sins and turn to Him! Have an amazing day❤️❤️
I started working last year during September month after 3 months of working I had 2 tachycardias I went to my doctor my heart was fine it was my thyroid all over the place I was diagnosed with hyperthyroidism after 7 months of more studies and right medication I’m finally stabilized and I’m back swinging with your workouts it feels so good to be back. Thanks for the inspiration Chris much love from Puerto Rico.
Perks of early morning workouts- best sunshine of the day. Less humans crowding the gym. Feeling that soreness kick in right before bed. Thavage in my shaker/ back day in my garage/CBum posting. All is right in the world.👊
@user-A177 we are social creatures. We need that social interaction with high test males to help us train harder and eat better and sleep more and take mobility+massage seriously. It's a thing. It's not so much the 'motivation' it's healthy human functioning - we die alone.
I saw you first 4 years ago chris and i knew what i must do, I completely left where i lived and i went in the woods and went to a pack of wolves to live like them while simultaneously weight training and in those 4 years i built a perfect physique and became the leader of the pack of now 100 wolves, i am going to complete in this years classic physique and will take the throne chris, you have been warned
I learn so much about how to move better just from watching Chris do his thing. You can tell each movement is so intentional and controlled. The definition of a pro.
Man I wish I could work out with Calvin and Chris , dynamic duo , the friendship they have is insane, happy for both and keep up the grind not that they will ever slow down !!!
Just found out that his brand "Thavage" is embracing his lisp, CBum is the strongest and most secure man I've seen in the media, I can understand all the love and respect. I'm definitely buying his supplements
I've been on the morning workout bandwagon for about 6 months now. I couldn't handle the 5pm gym rush anymore so I said F it and started going around 7:30am and it feels so much better. I do feel like I would perform better with more food in me, but not having to worry about going to the gym after work and getting those post-gym endorphins early in the morning feels amazing.
Im an aspiring bodybuilder and was searching for a role model.then I choose you and Coincidentally I saw your best age to start bodybuilding video and happy because I'm also 15. Now Im an aspiring Cbum
Jesus loves you and wants to set you free from any bondages in your life! Call upon His name and He will save you! Believe in His death and resurrection and accept Him as your Lord and Saviour and be saved and abandon your sins and turn to Him! Have an amazing day❤️❤️
@A 177 this guy is on a streak for months at being the meanest shithead. IT literally means that nothing change in your sad life since few months. Im actually felling sorry for you, I never thought that someone could waste so much time on such a stupid shit like hateful comments. No one will even remember a single comment made by you, I even forgot that I have met such a hateful guy.
I just checked the website and not even 24 hours later all the clothing is sold out 😢 but I was already looking to purchase a lifting belt so maybe I will try one of these out. 😅 it’s a good problem to have as an influencer so I hope Cbum the best success 🎉
Chris literally had perfect form on everything man it’s impressive. Even with heavier weight still doesn’t cheat by taking focus off a muscle group to make the rep easier
Great video! 💪🏽 the ending was great! 😅! I’ll be here waiting for the next video!!!! 👌🏽 also a great way to start off day with your video!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Love doing bent rows. When i do reverse grip i like to use the EZ bar though...Rows are one of the best movements you can do for the back,secondary arms..
one thing ive been doing is super setting lat pulldowns with pullovers using that vulken rope you suggested back in the day. really helps isolate the two different parts with the pre exhaust from one helping focus the other.
Know the feels in regards to early workouts, trained on & off for a few years but only just joined a gym by mine. I go at about 1am/2am due to my work schedule when there is only a few people there. I always get a really good workout & everyone is chill. Also... Helps when you're awkward not wanting to be around loads of people like yourself. Lol
Try taking electrolytes in the morning before training (if you don't already). Switch to early morning workouts and found it helped massively with the light-headed feelings
Honestly i kept telling me the same thing that it was impossible for me to get up ando wrokout at 5am until i had a situation where, if i wanted to go to the gym, that was the only hour for me to do so, So i began to sleep a lot earlier and suddenly, i went to the gym at 5 am exactly for 7 months, i still do it for 1 or 2 days per week but now i usually go to 6 am, its a lot easier to wake up at 5:30 am instead 4:30! But anyways, the important thing is to get the job done, no matter the time, thanks 4 the inspiration!
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
💪Check out my training on the new app!: www.stndrd.app/
1:00 Lat Pulldowns
3:22 Underhand Barbell Rows
7:27 Chest Supported Row Machine (Upper Back focused)
10:03 Dumbbell Lower Lat Row
11:04 Straight Arm Pullovers
thx!!!
🐐 is back
W man
✨👍
Thanks for posting this Jordan.
It feels good to know that a 4 champion ALSO cannot get up and workout at 6am. I also cannot, no matter how early I go to bed. Great to see you crushing it!
yeah, I don't really understand people who say that the only time to workout is like 5 AM, sleeping well is essential for gains.
Jesus loves you and wants to set you free from any bondages in your life! Call upon His name and He will save you!
Believe in His death and resurrection and accept Him as your Lord and Saviour and be saved and abandon your sins and turn to Him!
Have an amazing day❤️❤️
@user-A177 🤡🤡
I tried it but my gym is WAY too busy between 5am-8am for me to be dealing with all that shit when I just woke up 😂
I have work at 5am. I wish I could be working out 😭
Hit 2 PRs this am, came home to a thavage protein shake a new cbum video. What a great start to the weekend
lets go! well done
Nice bro
I wish my life was as exciting as yours buddy
I failed a PR today Lmao, I’ll get it next time tho!
@@tinylittlehippo6221 Hell yea you will
I started working last year during September month after 3 months of working I had 2 tachycardias I went to my doctor my heart was fine it was my thyroid all over the place I was diagnosed with hyperthyroidism after 7 months of more studies and right medication I’m finally stabilized and I’m back swinging with your workouts it feels so good to be back. Thanks for the inspiration Chris much love from Puerto Rico.
Perks of early morning workouts- best sunshine of the day. Less humans crowding the gym. Feeling that soreness kick in right before bed. Thavage in my shaker/ back day in my garage/CBum posting. All is right in the world.👊
Here in Brasil early morning gyns are crowd of dumbs and dushbags
I’m new to Cbum and your videos but man you’re such a likable guy and such a good representative of the Olympia 4x and more!
🙏🏻🙏🏻
@@ChrisBumstead 🙏🙏
It's nice to see a good normal basic workout. A real champ doing real exercises
Yep, non of the TikTok b.s.
Seeing you go out of your way to reply to so many comments from your fans, gained you another fan. You’re awesome man!
⬆️🆙HIT ME UP 📩🆙⬆️
Fishin
have breakfast and watch your videos I love it, you are a great motivation chris thanks for your videos!
@user-A177 we are social creatures. We need that social interaction with high test males to help us train harder and eat better and sleep more and take mobility+massage seriously. It's a thing. It's not so much the 'motivation' it's healthy human functioning - we die alone.
@A 177 bro...
@user-A177if you’re built like a rake just say so bud
We love Calvin getting screen time in vlog
Next vlog is day in the life of Calvin
Baat cheet bade hai
Kya bhai Indian h ke?@@sarveshkerkar147
I saw you first 4 years ago chris and i knew what i must do, I completely left where i lived and i went in the woods and went to a pack of wolves to live like them while simultaneously weight training and in those 4 years i built a perfect physique and became the leader of the pack of now 100 wolves, i am going to complete in this years classic physique and will take the throne chris, you have been warned
Tf are you baki
@@Adiadi-uj3ud im Baki’s worse nightmare
I learn so much about how to move better just from watching Chris do his thing. You can tell each movement is so intentional and controlled. The definition of a pro.
Just got back from the gym eating breakfast and got blessed with a new video 😅 love it.back day is tomorrow too!!!
Kill it!
Man, watching your videos just inspire me to push myself in the gym even tho i am not in bodybuilding
EVERYTHING IS ALWAYS SOLD OUT!
Good problem to have I guess 😅
@@ChrisBumstead be better if I had a shirt to go with that problem 😅
His form even when he lifts heavy is go good man . That's the difference between 1st and 2nd place .
6:43 dude doing bicep curls in the rack, even cBum can’t escape this phenomenon……
Just wrong
Man I wish I could work out with Calvin and Chris , dynamic duo , the friendship they have is insane, happy for both and keep up the grind not that they will ever slow down !!!
It's like u already know I've back today 😍
This guy always pops up when I need him the most😂
cos he is daddy bum
A great ambassador for bodybuilding. A true Champion.
Chris looks much motivated this year, let's go champ💪
I couldn’t help but laugh at the dude doing curls in the squat rack at 6:48😂. As for Chris, keep up the great work champ!! 👑
Every time Calvin and Chase link you know it's gonna be fire content 🔥🔥
I missed the drop but those jackets look fire🔥!! Try to bring another variation of those back in the next drop.
loving the form explanation of each exercise
Chris is just a genuine dude. Absolute legend man.
👆👆Hey 👋 👋 congratulations you have being selected amongst my shortlisted winners, hit me up right away to claim up your prize 🏆 ❤️❤🎉🎉🎉🎉
Just found out that his brand "Thavage" is embracing his lisp, CBum is the strongest and most secure man I've seen in the media, I can understand all the love and respect. I'm definitely buying his supplements
👆👆Thanks for watching and leaving a comment, hit me up I got something for you 🎁🎉☺️😊👆👆
I've been on the morning workout bandwagon for about 6 months now. I couldn't handle the 5pm gym rush anymore so I said F it and started going around 7:30am and it feels so much better. I do feel like I would perform better with more food in me, but not having to worry about going to the gym after work and getting those post-gym endorphins early in the morning feels amazing.
👆👆Hey 👋 👋 congratulations you have being selected amongst my shortlisted winners, hit me up right away to claim up your prize 🏆 ❤️❤🎉🎉🎉🎉
Great video! Always inspiring💪👑
Definitely the greatest body builder of all time
one of my friends recently talked me into going to the gym with him a 6am, i felt fine that day but i was sooo tired the day after
EXIT LIGHT ENTER NIGHT! Keep grinding CBUM love the videos.
I'm so excited to meet you at the Arnold! Bringing my gym notebook in case autographs are allowed so I can get my 2023 goals page signed!
👆👆Thanks for watching and leaving a comment, hit me up I got something for you 🎁🎉☺️😊👆👆
Im an aspiring bodybuilder and was searching for a role model.then I choose you and Coincidentally I saw your best age to start bodybuilding video and happy because I'm also 15. Now Im an aspiring Cbum
Everytime I'm going to do a back workout Cbum saves me
I wonder how many people in that gym have no idea Chris is 4x Mr Olympia haha, training with royalty! Keep it up Chris!
Its an high end gym i think ppl dont care much
Theory
Calvin is the man, great to have him on the Cbum squad
👆👆Thanks for watching and leaving a comment, hit me up I got something for you 🎁🎉😊👆👆
6:44 Finally someone uses the curl rack properly, I hate when people squat in it.
Goat
How does he always know when I’m doin back or chest? Timing is crazy
Bro for real, he is on another level in everything 😂
Get off your phone and focus bro come on
Same got back n biceps today 😂
Jesus loves you and wants to set you free from any bondages in your life! Call upon His name and He will save you!
Believe in His death and resurrection and accept Him as your Lord and Saviour and be saved and abandon your sins and turn to Him!
Have an amazing day❤️❤️
@A 177 this guy is on a streak for months at being the meanest shithead. IT literally means that nothing change in your sad life since few months. Im actually felling sorry for you, I never thought that someone could waste so much time on such a stupid shit like hateful comments. No one will even remember a single comment made by you, I even forgot that I have met such a hateful guy.
I just checked the website and not even 24 hours later all the clothing is sold out 😢 but I was already looking to purchase a lifting belt so maybe I will try one of these out. 😅 it’s a good problem to have as an influencer so I hope Cbum the best success 🎉
⬆️🆙HIT ME UP 📩🆙⬆️
hany rambod training legs behind the bumsted at 6:30 video timing 😂😂
Bro, thavage? Thats why we love you
camera man in the trinity merch is fireeee
Big fan sir…🙏🏻🙌🏻🙌🏻🙌🏻
9:26 CBUM funny and doesn’t even try lmao. Love him humble!
Chris literally had perfect form on everything man it’s impressive. Even with heavier weight still doesn’t cheat by taking focus off a muscle group to make the rep easier
👆👆Thanks for watching and leaving a comment, hit me up I got something for you 🎁🎉☺️😊👆👆❤🎉
A scoop of EAAs in the pre can help with the fasted training in the morning. One of the few times they're useful lol
👆👆Hey 👋 👋 congratulations you have being selected amongst my shortlisted winners, hit me up right away to claim up your prize 🏆 ❤️❤🎉🎉🎉🎉
Great video! 💪🏽 the ending was great! 😅! I’ll be here waiting for the next video!!!! 👌🏽 also a great way to start off day with your video!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
The gym music is on pointttt
love coming home from the gym to see a daddy cbum video
It would have been good to see you and Calum battle it out on stage
Agreed!
Von moger?
Definitely will be trying this out!
Namaste to my guru🙏
Namaste sir ji
I like how he makes up the workout as he goes. Kinda have to do that at my gym. Take what you can get in equipment
The goat posted the video at the same time as I train back
When I’m at work, it’s 02:20 get ups to train. Love the fasted training as well man.
Yoooo cbum is my idol that I like the most, one of the fans from Indonesia
14:12
your fav teacher😂🥰
I start training at 5:30 every morning - no way I can get the same workout in after work. Pre-workout definitely is useful though lol.
Pre workout with meal included gives me around a 10% boost. I never train without those and if I do, I go light just to get a pump and feel better.
Greatest classic physique player
the king is team morning workout now, LFG!
👆👆Thanks for watching and leaving a comment, hit me up I got something for you 🎁🎉☺️😊👆👆
There would be tons of roles that could work for you. I'm thinking something along the lines of Terminator
watching you lift is great and all, but the true inspiration came from the dude doing curls at the power rack. that is peak physical condition.
Love doing bent rows. When i do reverse grip i like to use the EZ bar though...Rows are one of the best movements you can do for the back,secondary arms..
Fire🖤🔥🔥🔥
one thing ive been doing is super setting lat pulldowns with pullovers using that vulken rope you suggested back in the day. really helps isolate the two different parts with the pre exhaust from one helping focus the other.
“How to be a thavage.” I know how to be one, CBum. The thing I want, is to be one even at rest just like you.
Great lift Cbum 💪
goooo champ just ordered the CBum powerlifting belt hope it works great
👆👆Thanks for watching and leaving a comment, hit me up I got something for you 🎁🎉☺️😊👆👆
Awesome training! Thx for the upload 🤘🏻
Dude what a real effing person. “Thavage”. What a hecking g😂 sense of humor and best physique on the planet? Damn 😂
Lovely team, keep up the great work
Know the feels in regards to early workouts, trained on & off for a few years but only just joined a gym by mine. I go at about 1am/2am due to my work schedule when there is only a few people there.
I always get a really good workout & everyone is chill.
Also... Helps when you're awkward not wanting to be around loads of people like yourself. Lol
👆👆Hey 👋 👋 congratulations you have being selected amongst my shortlisted winners, hit me up right away to claim up your prize 🏆 ❤️❤🎉🎉🎉🎉
true i go around 3am and love working out when no one’s around
Cbum for the next president?🏎️
Start the day with CBum upload. The best vibe all we need ❤💯
👆👆Thanks for watching and leaving a comment, hit me up I got something for you 🎁🎉😊👆👆
Im your biggest fan 1st cbum i wish to meet you soon !
One day!
Try taking electrolytes in the morning before training (if you don't already). Switch to early morning workouts and found it helped massively with the light-headed feelings
I Love coffee end tea too
Never clicked so fast on an notification
👆👆Thanks for watching and leaving a comment, hit me up I got something for you 🎁🎉☺️😊👆👆❤🎉🎉
Nonne is gonna talk abt the thumbnail? Cbum ur a legend 🤣
realest guy ik on yt
The best ☝🏼
The King of Classic Physik 🤌
legend im hitting back in 45 min
a back workout posted on my back day??? feel like I just won the lottery
👆👆Hey 👋 👋 congratulations you have being selected amongst my shortlisted winners, hit me up right away to claim up your prize 🏆 ❤️❤🎉🎉🎉🎉
Cbum is now daddy+professor
I want to meet cbum for once in my life
The best 🔥🏋️❤️
Do you have a whoop group? If not you should create one :) 0:09
OMG NEW VIDEO
Love you cbum god bless you
Always with you man.... always loved what you did dady ❤️
👆👆Thanks for watching and leaving a comment, hit me up I got something for you 🎁🎉😊👆👆
I love you very much, Chris, and why should I take an example from him?
Honestly i kept telling me the same thing that it was impossible for me to get up ando wrokout at 5am until i had a situation where, if i wanted to go to the gym, that was the only hour for me to do so, So i began to sleep a lot earlier and suddenly, i went to the gym at 5 am exactly for 7 months, i still do it for 1 or 2 days per week but now i usually go to 6 am, its a lot easier to wake up at 5:30 am instead 4:30! But anyways, the important thing is to get the job done, no matter the time, thanks 4 the inspiration!
Speaking and training like a true viltriumite!!
👆👆Thanks for watching and leaving a comment, hit me up I got something for you 🎁🎉😊👆👆
Favorite Man ❤️