BRUTAL LEG DAY W/ Derek Lunsford & Hany Rambod
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- Опубликовано: 11 сен 2024
- ➤ My Training App: www.3dgains.com
➤ My Instagram: / andreideiu_
➤ My Facebook: / andreideiuofficial
➤ My RUclips: / @andreideiu
➤ Derek’s Instagram: / dereklunsford_
➤ Derek’s RUclips: / @dereklunsford_
➤ Outfit: www.boohooman.com
➤ My Supplements: www.evogennutr...
Discount Code: 'EvogenElite'
➤ Video filmed by / jjdvisuals
MusicBed: MB01FY3BKSBWEO2
I can confidently say that, "I was here when future Mr. Olympia was building his legs". Best of luck!!👌👌
True ❤️
@@axoniter2156es🤪🙄 wfjppp30
yeah
He could win an Olympia if he switches to chicken legs division from Mens Physique
I went to school with Mr. Olympia and his boo.
04:01 leg extensions
12:14 leg press
19:58 front hack squats
23:08 laying leg curls
The hero we needed
The man who was told to work less on his arms bcz they are big , and me with a noodle arm watching him .....u are my inspiration
So be it
ruclips.net/video/bztEDb6x_qU/видео.html
Andrei is the type of a dude.. or I will say our brother who teach us how see the world in a positive way... Due to this pandemic most of us have anxiety so, Our brother Andrei kills anxiety in his smile he2... Keep up bro always big support..👌❤❤❤❤
This dude seems like the chillest dude ever. With his "Brooooo."
Andrei "Don't freak out when you see this" Deiu💪
My favorite when he says that 😂😂
ruclips.net/video/bztEDb6x_qU/видео.html
I'm always laughing when andrei says :yeah yeah yeaah hhh
ruclips.net/video/bztEDb6x_qU/видео.html
Hn true me to men 😂
Such awesome energy here man. So good to hear Derek speak so positive and see y’all go after it and get a filthy pump like that keep up the great work
It's so nice to watch this video just before leg training.
IKR
Andre training w these guys who have the biggest tree trunks are gonna make his leg gains INSANE
I have a leg day today...this is perfect timing bro great motivation before hitting the gym for legs later 🙏🏼💪🏽🔥🔥
Catch flight not feelings , excellent quote. Excellent video. We are definitely watching a Champion of Romania- Mr. Andrei Deiu, the best of Romania.
Man i just love these videos. Andrei is my biggest inspiration when it comes to bodybuilding, and to see him and his team put out quality content like this, really makes me happy
Derek is a motivating monster.. He is my favourite in 212 . I hope he wins one day.
Derek is such a motivation 🔥🔥🔥 Great motivational leg workout video❤️ looking forward to see your more collab with Derek
This video's a complete package!! It's motivating, informative and entertaining too!! Keep up with the good work broski!! 💪💪
I have noticed when you have a leg pump you cant really flex hard as other muscle groups
exactly bro
They’re the largest muscle group; exhaustion will hit the hardest.
ruclips.net/video/bztEDb6x_qU/видео.html
Yes after a mean leg pump my legs look less detailed than before and it’s hard asf to flex
Yup
F***k leg workout
Defenetly great seeing y'all together doing a whole workout, thiis was interesting to watch, hope more full workouts like thiis are coming soon
I love ur exercise , i love ur style ,ur personality and another one thing is u r always positive with ur gym friends 👏👏
Derek is an animal. Nice up see Andrei pushing himself to Derek's level
Amazing exercises,, thank you from BALI 🙏🙏🙏
motivational sesh fr. derek is a beast and he def wants to see you succeed and vise versa. respect
Finally ...my favorite workout of andrei to watch
These are my fave YT fitness videos rn
Huge respect to the hard work they put in 👌👌👌👌💪💪💪💪💪💪
I❤ Andrei deiu 👍
dang I never knew that you could look small Andrei 😂
Bro he really not that big... Simeon Panda is all natural, no steroids whatsoever.
Just all clean diet food and whey, creatine... no steroids... at all!!! and even he’s twice as big as Andrei.
@@jasonanimal1161 1.Simeon isn’t natural 2. He has way more body fat so that’s why he’s bigger 3.Andrei has way better insertions and less fat.
@@jasonanimal1161 Dude you need to delete your comment lmao
@@jasonanimal1161 lol all natural haha i cant tell if your being sarcastic or not 😁🤷♂️
@@jasonanimal1161 bro you still have time delete the comment we will pretend like nothing happend here
not everyone is lucky enough like you are ! i wish i could also train by hany rambod'
Your videos have so much positive energy and knowledge i love watching your vids, been a fan for a very long time 💪🏽💪🏽💪🏽
The last couple weeks must be brutal! Stay strong big guy!!!!
Hani used to have to hold you down in the leg extension machine lol
I'm damn sure bro you will be won next Olympia
And when I saw your video I'm very inspire .....love from india ❤️
6:34 "They're better than Brandon's" -Phil Heath
ruclips.net/video/bztEDb6x_qU/видео.html
Was he talking about brandon martin?
@@shivamchaturvedi4183 brendon hendrickson
brandon curry
Oh.. ThankYou
Andrei got legs like Arnold Schwarzenegger all top heavy
Didn't even know he trains his legs because them chicken legs look untrained to my trained eyes
Derek's on another level.i don't just say things to say it.derek if he switches to open will be top 5-6 at the first olimpia he competes in.thats how good he is and it wouldnt suprise me at all if he competing for a mro in near future. if he stays 212 hell dominate.if he moves to open hell be top 5 immiadetly pushing for a title in a year or 2.hes got that it factor for open and I hope he does it
Enjoying the content, very inspirational 👍🏾💪🏾
That leg pose proved y Derek is the goat
Derek’s quads are insane
Love to see you smiling bro really like your smily face so please keep smiling and all the best for your goals ❤️❤️🤗
💪🏽🔥💥 Legday de la muerte 💀♿️
Finally U doing clip leg prac with together hany rambob, but someday I want to clip leg prac FST-7 kkk.
That’s great of you to take care of the content #blur
Future of bodybuilding
Hany rambod is the artist who sculpted the bodies of many magnificent bodybuilders like Jeremy buendia. ...andrei will definitely succeed with a coach like him
Felt some type a way while watching this one, very motivating for sure. I dropped down got 25 pushups, then ended up doing 5 sets of 25 reps more, sheehs
Dont forget legs 👈💪
You brought him to motivate me and now I’m going to be depressed all day .. 😂🤣
Insane leg workout bro god bless you for prep ❤️❤️❤️❤️❤️
💜Oh yeah you have win (MR OLAMPIYA)our hope is with u man🖤love from India🇮🇳❤
Your legs is not bad as many people think
Hany you are a master trainer respect 🙌
ruclips.net/video/bztEDb6x_qU/видео.html
You will kill the event 🎉🎉🎉❤️❤️❤️❤️
Nice
This guy is going for classic in 2-3 years i feel 😬
Lets Go Andrie!
Open
ooooooooooooooooooh shots fired!!!!!!!! "the're better than Brandon's" Nick's strength n Power's gotta see this lmao
Hany is go good to all his clients. All these guys are class acts
bodybuilding is an expensive sports PERIOD
My best bodybuilder miss you 💖
Andrei always the best 🔥 🔥
Ai picioare bune Andrei, nu te lua după hateri! Știu că ești băiat deștept, rămâi așa. Nu abuza de steroizi și nu-ți distruge sănătatea, nu se merită. Rămâi la doze decente, asta e structura ta! Nu exagera și keep doing the good work!
Don't freak out when you see this yeah... Music to my ear Andrei... love from The Phils..
We wish you success, my country, Yemen. I love you
Be seeing this I felt my leg got pumped up 🤣
Respect & Appreciate 🙏🙏
Please do some chest day videos 🔥🔥
Phil roasting Brandon Curry 🤣
The most chill videos I ever watched
Phil roasted Brendon 🙃😂
My favourite bodybuilder
His legs are getting insane!🔥......more a year or two & we will see this guy in classic!
insane? they are decent at best, he don't focus on legs obviously
Andrie every set and rep are ferpect
Derek is good motivator like brother he is cheering
Biggest fan sir 👍
These guys are rulling the gym 🔥🔥
Halfway into the video and ALL I wanted to do was to go to the gym for a punishing leg workout. Like if you felt the same! Thanks Andrei!! #legday tomorrow 😍
Same ASF on my way LOL
Bro you are too good
Seems like im the only one who laughed my ass off when he said "finish it"
💪💪💪
Lunsford wrestled at 133 senior year in high school. Let that sink in
Great video bro. You got it all combine❤️😇😇👌
5:43 "wheres Breon?" lol
Best of Golajele
7:24 the guy behind showing off his legs😂😂
Tomorrow is my leg day and I am gonna do this split
Hany = champion !!! Andrei = anyone =champion
-Die Hearted Fan of you ANDREI DEIU
Dudes 28?! Fark, I'm 28. Everyone thinks I'm 22, and I have a beard. Why can't I be bigger at 28? haha.
Keep going Andrei, you look amazing bro.
looking 6 years younger is not a bad thing bro. usually means your biological age is lower than your "actual" age
Looks good? Andrie looks better than the other guy by far wtf
I wish someone would motivate me like Derek a andrei🔥🔥
''theyre gonna rip'' Andrei : ''nah bro *thinks for 2 seconds* , OF COURSE''
Andrei🥇❤🔥💪👑
من یک ایرانیم و بدنتورو خیلی دوست دارم انشاالله موفق باشی🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷
6:34 @nick strength and power
Love you bro ❤️
I Really Enjoy Your Every Video 🎥🎥
Huge legs man 🙌🏻
Best coach in the world
Love from India ❤️🔥
Good job Champions 💥💥💥💪
Hany, what a coach!
dont underestimate andrei on leg day
💪🔥🔥Mrs olmpiya 💘 you Brro keep it up bro
This is 1 scoop this is 2 scoop ...haha