The Doctor's Guide to Beating IBS Symptoms with FODMAP Diet Plan

[@iamsevendeen]

Such a good video on IBS 😮so far I found on RUclips

[@KumarS-y4f]

Good information.
Some of the foods are in both to take and avoid like Banana or Tomato etc.

[@MartinSchmidt-eo8xz]

Thanks for the wonderful explanation and list of foods! one of the best videos on this topic. regards from germany

[@ritakshifitness]

👏🏼