Training Fasted As An Active Female | Impacts On Health & Performance

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  • Опубликовано: 10 ноя 2024

Комментарии • 1

  • @Flirrwitty
    @Flirrwitty 2 года назад +1

    Thanks a lot for diving into this topic! Have started to get into it myself and you are summing up what I have found very well, and more information on top.
    I will say goodbye to fasted training for now. Maybe not forever, but definitly not again as a regular thing. Doesn't feel so good anyway most of the time... Greetings from an active female!