Oh yeah, I have been waiting for this video! As I practice martial arts, I know the importance of knee health and strength. Thank you for going into detail with these exercises. Seriously well done! 👏🏼👏🏼👏🏼
So good to hear! thanks for your words and your support! Knee training is so underrated and rarely seen in peoples training routines....keep crushing your martial arts practice
Oh yeah, I have been waiting for this video! As I practice martial arts, I know the importance of knee health and strength. Thank you for going into detail with these exercises. Seriously well done! 👏🏼👏🏼👏🏼
So good to hear! thanks for your words and your support! Knee training is so underrated and rarely seen in peoples training routines....keep crushing your martial arts practice
@@functionalbodyunit You are absolutely right, knee training is terribly underrated.