15 Minute Yoga for Flexibility with Hailey Lott | Get Fit | Livestrong.com
HTML-код
- Опубликовано: 4 окт 2024
- Follow along with this 15 minute yoga flow for flexibility - it is the perfect way to start your day. Grab a mat, a pillow, and a bolster - and get ready to feel refreshed!
To get notified about new video uploads, subscribe to Livestrong.com's channel: / livestrong
Follow along with Hailey Lott in this 15 minute yoga flow for flexibility. Working on your flexibility is just as important as nailing your yoga poses - let Hailey show you the way to feeling your best! #yoga #yogaforflexibility #livestrong
Be sure to follow Hailey here: / haileylott_
Subscribe to Livestrong.com’s channel for more wellness tips and tricks: / livestrong
About Livestrong.com:
At LIVESTRONG.com, we strive to help all people make informed decisions about their health. We document the habits that make a difference, whether people are interested in fueling their bodies with the most nutritious foods, navigating new workouts, reaching or maintaining a healthy weight or finding other ways to improve their overall health and wellbeing. We deliver the tools to help people track their progress and keep them accountable. We rely on high-quality research and our network of experts to make LIVESTRONG.com the trustworthy, authoritative destination for people wanting to live their best lives.
You can find Livestrong.com here:
Site 🖥️: www.livestrong...
Instagram 📸: / livestrong_. .
Facebook 👍: / livestrongcom
Twitter 🐤: / livestrong_com
Pinterest 📌: / livestrongcom
Would definitely attend Hailey's class any time
Yoga improves strength, balance and flexibility.
Yoga helps with back pain relief
Yoga can ease arthritis symptoms👍
👏👍🌹