Welcome to the workout today everyone and welcome to DAY 2 of the IGNITE program! I am so happy to have you here and if you are just joining me, make sure if you got any value from this workout that you click here to subscribe! It helps out channel reach more people and most importantly change more lives! THANK YOU! ruclips.net/user/sydneycummings Don't forget if you haven't already to purchase your workout calendar for this month to know whats coming and stay accountable! www.royalchange.fit/store/p144/IGNITE_January_2021_Workout_Calendar.html
Hi Sydney & Dustin, not only have I Subscribed, since June, but I’ve told many about your great workouts! I’m a happy 69 yr old woman who “rocks” with you daily! Thank you both & best wishes and BLESSINGS for 2021! Lourdes
Same here Lourdes! I have subscribed and who ever has ask me why I had los my weight I always recommend you!!! Thank you Sydney! We are in this together
Is this gonna be 5days workout, 2days rest?! And thank you so much! I've done the 1st Video this morning and I'm gonna try to do this one tomorrow👍...I'm from Germany. So the Videos "arrive" here at 11am. So perfect for me if I started the 1st Video this morning, not yesterday...because I need to do it early in the morning. YOU ARE SO COOL SYDNEY!!! Thank you for all the work you do😘😘😘
I was so surprised that this was completely bodyweight. I won't lie, I really don't like cardio but this was great workout. I found myself clapping and cheering myself one. Great job Sydney!
Been working out with Sydney for around 3 years now. It's so nice to see how far she has come. Always love her workouts. Best decision I ever made was to stop paying out for an expensive gym membership.
Sydney's Daily Wisdom (39:11): "You make the decisions to set your destiny." (40:03): "Believe in your ability to not quit." Sydney truly practices what she preaches. Even though there were unexpected technical glitches that would have caused others to stop, or at least mention them, Sydney did what she always tells us to do: "Just keep going. Do not quit." We appreciate Sydney and Dustin - your unwavering dedication and commitment are also not taken for granted, and we appreciate you so much.
This was definitely not my favorite but I crushed it. I couldn’t get into the groove but so appreciate being out of my comfort zone. Didn’t give up even though the little voice in my head said “we don’t like this just stop”. Thanks Sydney!
CRUSHED IT all the way from SOUTH KOREA 🇰🇷 The lock downs and being stuck in the house has definitely added some extra pounds and im so thankful for these workout programs with Integrated weight training. This was a tough workout and I was out of breath basically the whole time but I did it and its been a great start to the new year!
I took a ride on the struggle bus this morning. I had to dig deep and remember my why to push thru. It was an amazing workout regardless of what it looked like for me today. Keepin' it real ✌
Day 2 completed. I did it! Dropped my son to soccer practice, came back home to take the class; then, go back to soccer field to pick him up and finish the workout. No excuse to not finish what I started today. Thank you Sydney. You were the reason I completed Day 2
I used to pause Sydney’s videos at least 5 times. But then it was 4 times, then a couple, then none. I kept going. I’m worth it. And so is everyone on this page. Embrace the pause if it means you’ll stay!
I thought to myself that I might not get through this video because i'm not a cardio fan but sydney kept me going till the end!! Her energy is so contagious and really kept me motivated! There's no one like Sydney and I'm so happy I discovered her!
I am 53 years young today and completed this workout! So great to be fit and strong at any age!! Have a great day all and remember to be safe, kind at a distance, wash your hands, mask up to protect ourselves, our loved ones and all of our essential workers.
Its so crazy to see Sydneys journey. Doing her workouts since when she had about 60k subs.... so amazing to see how far she and this community has come...
My mum and I started your workouts via Zoom with each other during the first lockdown and we haven't missed a day since! We can't thank you enough for your generosity, skill and lovely personality. Best trainer ever! #sydneysquadforlife
Holy moly that was tough! I definitely consider abs and cardio weak spots but that’s why I’m glad this program is pushing me more out of my comfort zone so that I can feel more confident and know that I can crush it! Proud of myself for keeping it going!!
I’m just getting back into fitness again and I won’t lie, this was tough. I almost gave up after the first ab circuit, but Sydney’s spiced-up 2nd cardio workout was so hard to resist, I am so glad I did it. Then I found myself thinking of giving up before the last ab circuit. This time, I decided to read the comment section and it was the community that gave me the little motivation I needed- we are all in this together. Finally, that last advice really spoke to me. I’m coming back tomorrow.
Didn't think that I was going to make it past the first set, so your words post-workout about making yourself a priority really hit me! Thanks from Scotland xxx
I came on here looking for a new way of appreciating how my body changes and at the end of this video I feel like I came TO THE RIGHT PLACE! I am here for all the love and support Sydney gives to remind us that WE ARE WORTH IT! :D
After a month not working out, I did start again yesterday and ohhh boy, waking up in too much pain today 😭. But I'm glad to be back again, thank you Sydney...
This is one of our fav workouts (I pulled my fiancé into it and now he is a huge fan as well!) thank you so much Sydney and Dustin for your daily inspiration, we love you!
Thank you for all you guys do for the fitness community!! I personally like the brighter and lighter look....I can see her just fine but feel like she’s working out in the dark which is kind of weird and creates shadows. Again, thank you for always working so hard to improve for us - Sydney and Dustin, you both are amazing!!
Sydney, you tell us daily that you appreciate us. I want to tell you that I appreciate you big time. I have been on this journey with you for about 3-4 years. Your transformation (and mine 😊) has been amazing. Ty 🤗 P. S. Tip for the production team: I would love to see a compilation video with all of your wise words, encouragements. I would listen to that all day. 😊
Sydney, I hope you know how amazing you are at motivating people! I started watching your videos back in August when I made a goal to lose 40 pounds. At that point I was excited to make it through just 10 minutes of your videos without stopping. Now, I have only 10 more pounds to go and this is my favorite part of the day! Even when I don't feel like giving much effort you truly push to me to do my best. I don't understand how you can be that motivational in a video!? And truly, you have always made me feel like I can work out with you. Most videos I watch I feel like their too good for me lol but I love how real you are. Keep being awesome because it's changing people's lives!
I know what you mean, and that’s why I love Sydney so much, because we’re in it together. And we struggle together and succeed together, it’s so encouraging🙌🏾🙌🏾🙌🏾
I am in love with Cardio since POWER programme .It is the most enjoyable workout honestly .No worry to bump up the weights ,just breathing and wiping the sweat every minute 🤣
Got goosebumps. I always used to quit whatever exercise I was doing because I didn't see results but I also wasn't EATING/DRINKING healthy + didn't have access to a personal trainer. Now I've changed my whole lifestyle & am the most physically & mentally strong I've ever been thanks to YOU Sydney. Finally am gaining a booty & some leg curves I've been wanting FOREVER, this time I just REALLY want it. The grind won't stop, I'm living active/healthy for the rest of my life.
Wow that was a good one!!! I'm starting to love more of the cardio and ab workouts now! Because of Sydney's videos I've grown to look forward to being more active, be happy, and have fun with working out everyday with her!!!!!! So thank you Sydney for being there for us!!!!😊😁😋🙌
Thank you Sydney! Loved this. Small suggestion: could you leave the adjustments on the screen for us beginners? Excited to get back in the swing of things
I just discovered you. I am 56 and not new to working out. I really appreciate you and the fact that you show the modifications for the exercises. I look forward to day 3. #nofailingonlylearning
Good morning, Sydney Squad! I crushed Ignite-Day 2. I slept well last night which allowed me to push myself during the workout. I hope everyone has a good day and I’ll see you tomorrow for Day 3!
Sydney! Dustin! Thank you for your continued dedication in bringing such high quality workouts for all of us! Going into my third year training with you, and it has been astounding to see this channel's explosive growth, especially during 2020. Aiming to complete my first marathon this year at 41 years young, and I use these routines for my cross training days when not logging on the miles. I have seen great improvements on my run times, thanks to these challenging routines. Keep up the fantastic work, everyone, and Happy 2021!
This is tomorrows workout for sure! Today was arm and chest. I have deleted 3 of my youtube exercise channels and I have only you're workouts on my weekly schedule, no need to look anywhere else. You are the bomb Sydney, thank you for all the daily uploads☺
This one was tough but got it done! Did the best that I could today, and that's all I could ask for! (Still feeling yesterday's HITT work out!) Can't wait to crush tomorrow's work out!
Belinda O'Shea ...... left from right????? A few times I didn't know my arm from my leg. I'm not as exhausted as I expected to be from the comments but I thought it was a great workout. I followed it with dark chocolate Kodiak pancakes topped with blueberries, raspberries and non fat Greek yogurt... the pancakes are another Sydney suggestion...... now I'm ready to start my day. By the way.... 370 cal, 34 G protein, 54 g carb And 6 g fat! Thank you Sydney!
Been rocking with you for the third month now and I must say you've intensified the plan!!! I'm enjoying every moment. You are helping reach my weight loss goals. Thank you for the encouragement and pushing us! I lost my husband back in June of 2020 and your workouts keep me level headed, focused and balanced. Thx Sydney💜💜
I did not feel like doing this workout. Today was crazy! Sydney is in my mind now though with all her post pep talks. So glad I did the workout and made decisions today for my destiny!
Thanks for all that you do for this fitness community, Dustin and Sydney! I've been working out with Sydney almost every day since May 2020 and have loved my experience so far. Just a few thoughts I wanted to share about the new stage...I personally prefer the brighter "gym-style" stage that was used last year. Although the darker background can appear more sleek looking, as a marketing professional, it feels a bit off-brand for Sydney. Her channel has always been bright, colorful, and cheerful - the same as her personality! Not to mention, it felt like a more relatable setup and made me feel, as the viewer, like Sydney and I were working out together in a gym. Whereas now, it seems more like a club atmosphere....Just food for thought! Thanks, again, and look forward to working out with you in 2021!
Day 2 for this mama! So Proud of me and for my determination to not even let three beautiful kids under three and a half stop me! Thank you to everyone for your support and love!
![Summer Walker - Heart Of A Woman [Official Lyric Video]](http://i.ytimg.com/vi/SFddctbZzw8/mqdefault.jpg)
Welcome to the workout today everyone and welcome to DAY 2 of the IGNITE program! I am so happy to have you here and if you are just joining me, make sure if you got any value from this workout that you click here to subscribe! It helps out channel reach more people and most importantly change more lives! THANK YOU! ruclips.net/user/sydneycummings
Don't forget if you haven't already to purchase your workout calendar for this month to know whats coming and stay accountable! www.royalchange.fit/store/p144/IGNITE_January_2021_Workout_Calendar.html
Hi Sydney & Dustin, not only have I Subscribed, since June, but I’ve told many about your great workouts! I’m a happy 69 yr old woman who “rocks” with you daily! Thank you both & best wishes and BLESSINGS for 2021! Lourdes
@@Lourdes-cs7bn Great going!!! I wish I can continue doing workouts when I'm your age.
I am subscribed and yesterday I shared your Channe with my friend...#spreadingSydneymagicforward.
Same here Lourdes! I have subscribed and who ever has ask me why I had los my weight I always recommend you!!! Thank you Sydney! We are in this together
Is this gonna be 5days workout, 2days rest?! And thank you so much! I've done the 1st Video this morning and I'm gonna try to do this one tomorrow👍...I'm from Germany. So the Videos "arrive" here at 11am. So perfect for me if I started the 1st Video this morning, not yesterday...because I need to do it early in the morning. YOU ARE SO COOL SYDNEY!!! Thank you for all the work you do😘😘😘
Crushing it from Ethiopia 🇪🇹 in Africa .Go Sydney u are impacting the world girl💪🏾
💪🏾💪🏾💪🏾💪🏾
I'm from Africa too❤️
I used to live there!!
I am Nigerian in the UK killing the workouts right now
Yahoo!!!
What's up Sidney squad!!!!!! We got this!!!!!
P
You are so right I crushed it
Yes!!! I crushed it!!!
Yea too right 💪got this
We got this! 💪
I was so surprised that this was completely bodyweight. I won't lie, I really don't like cardio but this was great workout. I found myself clapping and cheering myself one. Great job Sydney!
Been working out with Sydney for around 3 years now. It's so nice to see how far she has come. Always love her workouts. Best decision I ever made was to stop paying out for an expensive gym membership.
I like the circuits!! And praise The Lord for modified Sydney in the corner 🙌🏽
Amen lol 🙌🏽🙌🏽
Mini syd
@@lyndsw70781 🙈😂😂
Thank you Sydney!!! Day two done!!That soup bowl bit was hard!!God bless.xo
Sydney's Daily Wisdom (39:11): "You make the decisions to set your destiny." (40:03): "Believe in your ability to not quit."
Sydney truly practices what she preaches. Even though there were unexpected technical glitches that would have caused others to stop, or at least mention them, Sydney did what she always tells us to do: "Just keep going. Do not quit." We appreciate Sydney and Dustin - your unwavering dedication and commitment are also not taken for granted, and we appreciate you so much.
I power thru my workout just to wait for her daily wisdom! She is amazing!
I call it my Sydney sermon. Gotta get my daily sermon in! Love her enthusiasm, wisdom and total confidence in everyone.
@@katyroberson7725 Sydney Sermon! I love that!
Period!!
This was definitely not my favorite but I crushed it. I couldn’t get into the groove but so appreciate being out of my comfort zone. Didn’t give up even though the little voice in my head said “we don’t like this just stop”. Thanks Sydney!
🙆🏻♀️🧡
incredible mindset shift Dawn!!! Way to crush it!!!!
@@sydneycummingshoudyshell well now my day is totally made!! ❤️
Saaaame! Good for us for finishing though
@@undercoverj09 yes!! 😊
CRUSHED IT all the way from SOUTH KOREA 🇰🇷
The lock downs and being stuck in the house has definitely added some extra pounds and im so thankful for these workout programs with Integrated weight training. This was a tough workout and I was out of breath basically the whole time but I did it and its been a great start to the new year!
I took a ride on the struggle bus this morning. I had to dig deep and remember my why to push thru. It was an amazing workout regardless of what it looked like for me today. Keepin' it real ✌
I feel that’s what I’m about to be, but this helped to push me to get up and do it anyway.
@@kimberlyandrewson7871 thatta girl 👏 Proud of you ❤
Struggles forgotten...just remember that you put in your best and never gave up.
Haha the struggle bus 😂
Well done for completing it 💪
Me too girl. Happy it was two circuits repeated.
Day 2 completed. I did it! Dropped my son to soccer practice, came back home to take the class; then, go back to soccer field to pick him up and finish the workout. No excuse to not finish what I started today. Thank you Sydney. You were the reason I completed Day 2
I used to pause Sydney’s videos at least 5 times. But then it was 4 times, then a couple, then none. I kept going. I’m worth it. And so is everyone on this page. Embrace the pause if it means you’ll stay!
I thought to myself that I might not get through this video because i'm not a cardio fan but sydney kept me going till the end!! Her energy is so contagious and really kept me motivated! There's no one like Sydney and I'm so happy I discovered her!
I am 53 years young today and completed this workout! So great to be fit and strong at any age!! Have a great day all and remember to be safe, kind at a distance, wash your hands, mask up to protect ourselves, our loved ones and all of our essential workers.
Thank you for being here for us!
Its so crazy to see Sydneys journey. Doing her workouts since when she had about 60k subs.... so amazing to see how far she and this community has come...
Mastering the core in 2021 is my destiny! Bring it on Sydney!
My mum and I started your workouts via Zoom with each other during the first lockdown and we haven't missed a day since! We can't thank you enough for your generosity, skill and lovely personality. Best trainer ever! #sydneysquadforlife
Holy moly that was tough! I definitely consider abs and cardio weak spots but that’s why I’m glad this program is pushing me more out of my comfort zone so that I can feel more confident and know that I can crush it! Proud of myself for keeping it going!!
I’m just getting back into fitness again and I won’t lie, this was tough. I almost gave up after the first ab circuit, but Sydney’s spiced-up 2nd cardio workout was so hard to resist, I am so glad I did it. Then I found myself thinking of giving up before the last ab circuit. This time, I decided to read the comment section and it was the community that gave me the little motivation I needed- we are all in this together. Finally, that last advice really spoke to me. I’m coming back tomorrow.
Had to put a pause on this channel due to pregnancy, but still here to support! Let’s go Sydney squad!!!👏🏼👏🏼👏🏼
Didn't think that I was going to make it past the first set, so your words post-workout about making yourself a priority really hit me! Thanks from Scotland xxx
Stuck with Sydney workouts for life
Let’s do this guys 💪 !
Woooo!! 💪
I came on here looking for a new way of appreciating how my body changes and at the end of this video I feel like I came TO THE RIGHT PLACE! I am here for all the love and support Sydney gives to remind us that WE ARE WORTH IT! :D
After a month not working out, I did start again yesterday and ohhh boy, waking up in too much pain today 😭. But I'm glad to be back again, thank you Sydney...
Totally in the same boat boo! We got this! Health is wealth! Bodies in motion, stay in motion.
i took off two weeks and totally felt it yesterday. ohhh boy!
So glad you started back and you finished the workout.
okay, so im not the only one sore after just the first workout
@@colandrarollins4587 girl I'm dying yesterday and today 😂. I couldn't even do right the work out today. Like my body is killing me.
This is one of our fav workouts (I pulled my fiancé into it and now he is a huge fan as well!) thank you so much Sydney and Dustin for your daily inspiration, we love you!
Thank you for all you guys do for the fitness community!! I personally like the brighter and lighter look....I can see her just fine but feel like she’s working out in the dark which is kind of weird and creates shadows. Again, thank you for always working so hard to improve for us - Sydney and Dustin, you both are amazing!!
Thank you Sydney your words of encouragement is worth much more than you know....sometimes you are the only voice cheering us on!!
Sydney, you tell us daily that you appreciate us. I want to tell you that I appreciate you big time. I have been on this journey with you for about 3-4 years. Your transformation (and mine 😊) has been amazing. Ty 🤗
P. S. Tip for the production team: I would love to see a compilation video with all of your wise words, encouragements. I would listen to that all day. 😊
Yes🙌🏾Yes🙌🏾Yes🙌🏾All Day
Thanks Sydney for working out with us every single day. I am looking forward to seeing my strength improvement. See you tomorrow.
Sydney, I hope you know how amazing you are at motivating people! I started watching your videos back in August when I made a goal to lose 40 pounds. At that point I was excited to make it through just 10 minutes of your videos without stopping. Now, I have only 10 more pounds to go and this is my favorite part of the day! Even when I don't feel like giving much effort you truly push to me to do my best. I don't understand how you can be that motivational in a video!? And truly, you have always made me feel like I can work out with you. Most videos I watch I feel like their too good for me lol but I love how real you are. Keep being awesome because it's changing people's lives!
I know what you mean, and that’s why I love Sydney so much, because we’re in it together. And we struggle together and succeed together, it’s so encouraging🙌🏾🙌🏾🙌🏾
I'm 16 and I love your workouts Sydney!
I am in love with Cardio since POWER programme .It is the most enjoyable workout honestly .No worry to bump up the weights ,just breathing and wiping the sweat every minute 🤣
Mere TOOOO! I love this format!
Got goosebumps. I always used to quit whatever exercise I was doing because I didn't see results but I also wasn't EATING/DRINKING healthy + didn't have access to a personal trainer. Now I've changed my whole lifestyle & am the most physically & mentally strong I've ever been thanks to YOU Sydney. Finally am gaining a booty & some leg curves I've been wanting FOREVER, this time I just REALLY want it. The grind won't stop, I'm living active/healthy for the rest of my life.
This was incredible! So sweaty and so proud right now!
Me too 🙋🏻♀️
Wow that was a good one!!! I'm starting to love more of the cardio and ab workouts now! Because of Sydney's videos I've grown to look forward to being more active, be happy, and have fun with working out everyday with her!!!!!! So thank you Sydney for being there for us!!!!😊😁😋🙌
Thank you Sydney! Loved this.
Small suggestion: could you leave the adjustments on the screen for us beginners? Excited to get back in the swing of things
We are stuck in our barracks for 14 days and finally I have time to enjoy you and your workout!!! 🤗
Thanks for all you doing!!! ❤️❤️❤️❤️
My abs will definitely be stronger at the end of the month, I never train abs but Sydney is changing that this month 😂
Same! Cardio and abs! I'm out of my element this month! 😅
Me too. Abs are always a challenge but working on abs this month will be awesome.
Yes cardio and abs yes.
not gonna quit! i am a priority! love you sydney!
Anyone else feel all the water sloshing around during those ab moves? 🙋♀️🙋♀️🙋♀️
Feeling SO strong!
Husband and I did it!! Sweaty and thankful for this workout.
I was so excited for this workout!! I ABSolutely love cardio and abs routines! Thank you so much for an invigorating start to the morning, Sydney ❤️!!
You are our personal trainer and we all appreciate what you can do to our body through your workouts.
Wow, this was amazing. Abs are burning! Have a great day y’all!!
SYDNEY SQUAD..... STRONGEST COMMUNITY IN THE WORLD😘😘😘
IM SO EXCITED FOR THIS WORKOUT 😝🤪
Sweat in my eyes, it's been a while. I forgot it with the Strength Transcend program last month. Have a good day everyone. Love from Bulgaria.
Mi
Moc gut!
I’m glad we are incorporating abs for this month. Love all the workouts. Thank you!
A workout that I needed! Liked the superman twist move! Thank you!
2024 JAN workout of choice ❤ Let’s Goooo!
Perfect!! I have my boxing lessons today too! Cardio Partyo all morning long!
Your workouts are awesome and exactly what I need! My 22 year old daughter and I (56 year old) both do them and love them!!
Amazing burn for my abs today! Loved the second round of cardio! This format is fun! Have a great day y’all!
Oh my Lordy goodness!! That was something. Sweat is falling and abs are done!! Woohoo feeling amazing and ready to crush today. Thanks Sydney!!! :)
Whew, my abs were burning on this one! Can't wait to increase my cardio fitness and core strength! Thank you, Sydney. :))
Yea the abs were definitely burning 🔥
I just discovered you. I am 56 and not new to working out. I really appreciate you and the fact that you show the modifications for the exercises. I look forward to day 3. #nofailingonlylearning
Let's crush this workout and give this awesome lady a 👍 for the amazing job that her Fiancé and her are doing for the world. ♥️
The lil post-workout dances make me so happy 🥰
Sydney you‘re the best ✨🙌🏻
Your never quit attitude carries my through to the end - I love your energy and positivity and workouts
My favorite part was "I know, it's not funny right now" during the plank pop ups aka burpees 🤣 Loved it, thank you!
Absolutely loving the no equipment workouts my ultimate favs, training in Ireland 🇮🇪
Excelente aquí vamos!!!!!!
I really love your workouts. Even when I’m dying, you motivate me to push myself. Thank you
Amazing workout, amazing trainer. I feel Lucky to have foundyou Sydney X
Sydney is my fave! I love her inspiration and encouragement at the end!!! (And throughout)
Omg....I really had to peel myself up out of bed at 5am to do this. But Im glad I did!!
Wow that's commitment 💪
Sydney's cardio and abs workout is one of my favourite of her😊 Doing them with pleasure and they helped me to loose my belly 😉 Thanks Sydney!💐🙂
just crushed this sydney squad !!!! good luck loves, you’ve got this 💪👏
I love coming here after a workout and reading the comments for validation that I wasn't the only one struggling lol
You all rock!!
Good morning, Sydney Squad! I crushed Ignite-Day 2. I slept well last night which allowed me to push myself during the workout. I hope everyone has a good day and I’ll see you tomorrow for Day 3!
Just finished this workout! It was so fun and I was able to do a lot of the jumping moves and was able to push myself, praise God!!!
I got this it was a challenge specially with the superman sit ups that was incredible I love
yay!!! proud of myself!!! this gave me all of the energy i was lacking all day!!!
Ignite Day 2. Whew the abs at the end. Would like to do those again to get stronger. Glad we are going to focus on abs this month. I’m a priority!!!
Crushed Day 2 of the Ignite program!! Cardio & abs one of my favorites to do!!
Sydney! Dustin!
Thank you for your continued dedication in bringing such high quality workouts for all of us!
Going into my third year training with you, and it has been astounding to see this channel's explosive growth, especially during 2020. Aiming to complete my first marathon this year at 41 years young, and I use these routines for my cross training days when not logging on the miles. I have seen great improvements on my run times, thanks to these challenging routines.
Keep up the fantastic work, everyone, and Happy 2021!
Very glad to hear we're working on core this month! Like that you're showing the modificaitons on a 2nd screen, more time spent working out!
Crushed it and really loved this workout! Sydney you're the best as usual. Thank you for pushing us every single day ❤️
I love cardio and hope we'll have more this month. Today's workout was so good!
This morning was tough, but I totally did it anyway. 💪🏼
It looks rough! Wish me luck! 😂
So very proud of you!!!
Same here! I have been struggling for 10 days. I am showing up everyday and doing my best! So, we TOTALLY did it anyway! Have a great day!
This is tomorrows workout for sure! Today was arm and chest. I have deleted 3 of my youtube exercise channels and I have only you're workouts on my weekly schedule, no need to look anywhere else. You are the bomb Sydney, thank you for all the daily uploads☺
This one was tough but got it done! Did the best that I could today, and that's all I could ask for! (Still feeling yesterday's HITT work out!)
Can't wait to crush tomorrow's work out!
I love the Ignite series so far! I’m excited to hear it’s a month of core work
This was a killer but loved it. What did I learn, I don't know my left from right 🤣🤣 thanks again Sydney for the motivation 😘
Right? I had to think there for a sec 😀😁😂
Fabulous!!!
🤣🤣.OMG me too!!
Belinda O'Shea ...... left from right????? A few times I didn't know my arm from my leg. I'm not as exhausted as I expected to be from the comments but I thought it was a great workout. I followed it with dark chocolate Kodiak pancakes topped with blueberries, raspberries and non fat Greek yogurt... the pancakes are another Sydney suggestion...... now I'm ready to start my day. By the way.... 370 cal, 34 G protein, 54 g carb
And 6 g fat! Thank you Sydney!
Been rocking with you for the third month now and I must say you've intensified the plan!!! I'm enjoying every moment. You are helping reach my weight loss goals. Thank you for the encouragement and pushing us!
I lost my husband back in June of 2020 and your workouts keep me level headed, focused and balanced. Thx Sydney💜💜
Wow, we cooled down at 4 minutes left. It's really a new year. #IGNITE #2021
Loved the extra cool down time!
I was getting terrified when I saw 4 min left. I was thinking “what surprise does Sydney have after this?” And shocked when she said cool down!
Sydney your daily workouts have helped me stay on track after finishing personal training classes! I love your workouts and your energy ❤️🙌🏾💪🏾
Can’t wait to crush this workout after work today🏋️♀️💪🏻✌🏻🖐🏻💕
Well it was a tough one, but I crushed it.. I love getting my heart rate up and working hard.. 💪🏻✌🏻🖐🏻💓
I did not feel like doing this workout. Today was crazy! Sydney is in my mind now though with all her post pep talks. So glad I did the workout and made decisions today for my destiny!
This was going to be my rest day, but then I read the comments and decided I can rest another day. Wanted to join the Sydney Squad in crushing it!
Same! Let’s do this!
Thanks for all that you do for this fitness community, Dustin and Sydney! I've been working out with Sydney almost every day since May 2020 and have loved my experience so far. Just a few thoughts I wanted to share about the new stage...I personally prefer the brighter "gym-style" stage that was used last year. Although the darker background can appear more sleek looking, as a marketing professional, it feels a bit off-brand for Sydney. Her channel has always been bright, colorful, and cheerful - the same as her personality! Not to mention, it felt like a more relatable setup and made me feel, as the viewer, like Sydney and I were working out together in a gym. Whereas now, it seems more like a club atmosphere....Just food for thought! Thanks, again, and look forward to working out with you in 2021!
Gosh that V hold. Turns out I don’t remember my right from my left. Luckily I’m in private so no one saw my limbs flailing wildly. Thank you!!!
They are so difficult aren't they 👌
Same!!!! It takes a moment to process what she said and then to do it!🤣🤣🤣
I just giggled so hard to this comment because that was me😭🤣.
Crushing it from 🇨🇦!!! Thanks Sydney!!!
ESPECIALLY, my guy, but WE thank you for the way my behind has toned up, nicely. I love your workouts, Sydney!!!!! Tennessee is in the house!
😂your guy thanks Sydney🤣😂😂that’s so funny!
WHOA. This one kicked my ARSE!!!! The abs...BURNED BAD. Thanks Sydney...shows me that I need to work em more. Bring it on Girl all year in 2021!!!
Can’t wait to crush this when I’m home from work greetings from the Netherlands
Groetjes terug 👋🏾
You will love it. Hard workout with satisfaction.
It was great ⭐️
👋🏼
Day 2 for this mama! So Proud of me and for my determination to not even let three beautiful kids under three and a half stop me! Thank you to everyone for your support and love!