My Go-To Green Smoothie Recipe 🌿
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- Опубликовано: 9 сен 2024
- Check out my go-to green smoothie recipe. A healthy, easy, vegan drink you can have for breakfast, lunch or dinner.
RECIPE:
1 cucumber
2 frozen ripe bananas
1/2 a mango
2 dates
Handful baby spinach leaves
3 romaine lettuce leaves
2 cups filtered water, or more as needed
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DISCLAIMER: This content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this video should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have heard in this video or in any linked material. Olivia Budgen is not a medical doctor. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention.
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I hope you guys enjoyed this video! Here's the written recipe.
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1 cucumber
2 frozen ripe bananas
1/2 a mango
2 dates
Handful baby spinach leaves
3 romaine lettuce leaves
2 cups filtered water, or more as needed
Божественная Свет hehe thank you 😍
Love it, I love it. Green juice is the road to healthy lifestyle
Thank you, this is such an awesome and simple green smoothie recipe! So delicious and healthy. +The cucumber is so refreshing.
Sarah Pengelly yes cucumber is always so refreshing ☺️ glad you like the sound of this recipe xx
Green juices taste so good even when you don't put fruit in it" I feel so bad when people are turned off by green juice it's because there so sick inside that it taste horrible to them' that's sad...😇❄💚
Luv your show ....
Hi Olivia - thanks for sharing! Have been enjoying your amazing recipes :) what juicer do you use?
Angel juicer 🥰
My go-to green smoothie is identical apart from the cucumber, so I will experiment with it now that I’ve seen it work for you 🌿 I’ve also been sometimes adding a tiny bit of fresh turmeric some days, but you really have to be in the mood for it xx
Mimi Dey great minds think alike 😉🙃 yeah I don't ever put too much cucumber in - always just 1 small one. Turmeric is such a nutrient rich ingredient to add 😍 I'll try it when I'm in the mood some time x
Olivia Budgen I also add some cracked black pepper to activate the turmeric (to my understanding) 🌞
Mimi Dey ah yes great tip!
Easy recipe! Thank you!
valexan22 so easy! You're welcome x
Really cool love it
Love these kinds of videos and would love more! I am making this smoothie tomorrow for sure!!!
Robyn McCarthy thanks Robyn 😗 check back in and let me know if you enjoy it xo
So yummy and fresh! I cant wait to try it :)
Coco Cohen thank you 😍 let me know how you go x
I was wondering when I would see the glass straws again. That drink looks great for my post workout. Give my insulin a kick.
Kale Chips hehe I hope you enjoy it 😃
Love it
Thomas Mesen thanks Thomas 🙏🏻😍
Thank you Olivia I am just beginning my health journey and you have been very inspirational. Any suggestions on a low cost blender? The juice looks amazing
The Nutribullet is a low-cost blender :) I'm so glad you find me inspirational xx
Hello dear pls is there any ways to achieve faster results for eyes vegan diets,smoothies and juices?
are peanuts healthy to eat daily. The smoothie is great .
marcos g salgado I'm not too sure what I think of peanuts 🤔 they don't work for my body, but I know some people feel fine eating them 🙂 definitely make sure they are organic, and don't go overboard eating them.
Olivia Budgen thanks
How much do you weigh and how tall are you? Also, how many days was your longest water fast?
Alynna Bee 11 days was my longest 🙂 I am 4 foot 11 and I don't weigh myself.
👍
case and point about you eating the wrong food the wrong ways. Blending essentially oxidizes and cooks the food. Not to mention all the fruit is not good on a healing diet
Isnt vegan the natural way to eat? So why do all these vegans need a blender to help them chew there food for them? I mean if this is the way were supposed to eat then why dont you chew all those bannanas and fruit all by yourself?
because it tastes better
it’s the same thing as eating meat. why do you cook meat? to digest/eat it easier. it’s a preference
so lmao you cook meat so you dont eat it raw and catch any diseases. Dont compare meat with anything else it's way different 😂🤦♀️