I just made a green smoothie recently for the first time for my friend with spinach/kale mix, cantaloupe, frozen pineapple, soy milk, ground ginger, lemon juice, mint leaves, frozen banana, tbs of coconut water, and raw honey.
Just so you know, if you blend the greens with the liquids first, it gets it much thinner. I use a Vitamix, but still find it better to blend the greens first.
i'm doing a total of 60 days cleanse with smoothies familiar to these and i'm after my 10th day already!! i've lost 9LBS in 10 days! cheated just a littleeeee!
Juicing really does make a difference. You have to let your body get used to it first. Start off with small amounts or you will completely flush your system! I quit drinking coffee in the am after I started juicing and you feel so light and hydrated. Great vid thanks for posting
To create Smoothies is like an artist standing in front of an empty canvas with a 🎨 palette of a burst of colours to choose from and create that unique painting .....
I made a Banana milkshake, Parsley, Spinach and Apple smoothie today, the milkshake was the Dominaint flavour, but it was so light on my stomach, yet filled me so much and tasted so good!!!
Mad 4 Music No they aren’t, what the hell? Stop spreading information that you heard from an idiot online. Put dates into a nutrition tracker they are not full of fats.
My own recipe: ORANGE DRAMA 1/4(quarter) or a few teaspoons of lemon, depending on preference to how sour over sweet you like it, but worthy of adding nonetheless 2/3 strawberries 5 blueberries 1 big juicy orange pepper Half or full glass of water This makes one glass so ration how you please, it's full of tasty goodness. I checked and I'm now the first orange drama to lose her smoothie virginity, proud owner of this recipe. Please enjoy, hoping to share, even if it doesn't get used.
Thank you I made the first one I added lettuce to mine and coconut water and an orange and I looved it! I didn't put milk on mine but is still tasted amazing! Saved to my RUclips smothie drinks tks
Thank you so much for the great ideas! I've always stuck with kale, mixed berries, and a banana because I had no other recipes. These are awesome & will be trying ASAP!!!! Thanks Love!!
Who the F*** are those 988 people who disliked this video I mean why I just don’t understand. Appreciate the knowledge she is giving for your good health 🙏🏻🙏🏻
I'm not a person who likes to cook. I bake. So all the ambiguous images make me nervous because idk the measurments. I appreciate you providing a link to the full recipe!
I use Nutribullet and the smoothies always come out really smooth in 30 seconds, even with lots of ice and greens. Unlike in this video, where you can see clumps and things being blended really slowly.
My smoothie consist with kale spinach kefir some kind of berry apples asparagus cinnamon Ginger turmeric celery and cucumbers broccoli and carrots it usually is too big drinks
Thank you so much,I was looking on RUclips for a green smoothie with spinach and I have to say that I was skeptical about the first one you made because the banana and ginger together,but now is my new favorite 😙 thank you so much,new sub here 🙋
Your recipes are all great already! Mine I leave out the nut milk and coconut water, my opinion is those are artificially flavored and sweetened. Instead I used sweet fruits or honey to taste.
Hey, I just Googled that instead of using raw spinach if we just boil water and put spinach into it for about 1 minute and then immediately move it into cold water then we can actually increase its nutritional content.
Your channel is so amazing. It's really inspirational as I'm trying to be a vegan. I'll be having your mojito smoothie tomorrow morning. Sending you love from Cape Town, South Africa
Can I do green smoothie using leafy greens (spinach+kale+lettuce+cucumber)+green apple+pear+oats+seeds+nuts+banana+protein powder+Greek yogurt+snot apple syrup?
Now this Is new for me.cool. I hope people reading this good to be healthy plus man even If life is not perfect it's great. And jogging mountains making it at the end putting my hands up like wow I made it again. Dam mountain are hard. I dont practice read that.
They all look so good! I make green smoothies often too, but mine don't get smooth and creamt like yours. My Ninja blender leaves a lot of chunks of kale lol
Smoothie - Rasberry, strawberyy, 2 cubes of ice, ice cream, bannanas, almond milk, Almond milk or normal milk. P.S im pretty sure this isnt the HEALTHIEST Smoothie ever but in my opinion, its amazing.
I did the first drink you showed us and I tried it out. Gotta say lady green drinks, it tastes pretty good. Lady Green Drinks, you should do other green drinks for your RUclips channel.
Hi thank you so much this was really a lovely video. Well I am in India and I liked the first video the most because it has ingredients that can be found in India easily. I have few doubts. I would be glad if you can confirm. 1. Can almond milk be replaced by any other milk like cow milk ? And it needs to be cooked or not ? 2. Lime juice is lemon. Right ? 3. We don't find Parsley easily here. Can coriander be used in its place ? Please answer these few questions
I just made a green smoothie recently for the first time for my friend with spinach/kale mix, cantaloupe, frozen pineapple, soy milk, ground ginger, lemon juice, mint leaves, frozen banana, tbs of coconut water, and raw honey.
green leafy veggies are a gift from God.... :)
Hallelujah
@@hillbillyheadcam1729 A I
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Just so you know, if you blend the greens with the liquids first, it gets it much thinner. I use a
Vitamix, but still find it better to blend the greens first.
Amiee it’ll froth more. Blend the harder ingredients first and add greens later
What is the substitute to almond milk
@@olabisiseriki6446 oat milk or cows or goat milk works
i'm doing a total of 60 days cleanse with smoothies familiar to these and i'm after my 10th day already!! i've lost 9LBS in 10 days! cheated just a littleeeee!
So, the only thing u eat on ur 60 day smoothie cleanse is smoothies? Or do u eat other things, too? Just wondering bc I need to lose 10-20 lbs.
skip to 1:00
thenks
Thanks a lot of long introductions and people babbling away.
@@personincognito3989 she talks too much....
Man appreciate it
Appreciate it
smoothies look great. the glass jars and striped straw make it look really good. your skin is flawless. must be the smoothies
Greens are rich in iron.. These smoothies look delicious.
I know this I tried it and it cleaned rocks and boulders out of me. Works great and more energy too.
I love your intro and smoothie ideas Nicky! Thanks for sharing and glad I came across the video.
I'm glad too when I saw your comment. BTW, I love your videos so much
You are adorable ❤️
How long we can store these smoothie?
Really enjoyed the strawberry banana green smoothie. Thanks for sharing!
one my recipe is a bananna strawberries green apple and kale. it will turn red
almond milk
chnel mixture how was the taste?
@@kalyanikadam we will never know, it has been 3 years. .
@@linneabah5351 ohh yes.
Of course it turns red you have the berries in
Juicing really does make a difference. You have to let your body get used to it first. Start off with small amounts or you will completely flush your system! I quit drinking coffee in the am after I started juicing and you feel so light and hydrated. Great vid thanks for posting
Juicing? Or blending?
To create Smoothies is like an artist standing in front of an empty canvas with a 🎨 palette of a burst of colours to choose from and create that unique painting .....
I just throw in whatever I find in the fridge and countertop and pray. Works about 80% of the time XD
I made a Banana milkshake, Parsley, Spinach and Apple smoothie today, the milkshake was the Dominaint flavour, but it was so light on my stomach, yet filled me so much and tasted so good!!!
That was a sugar Bomb. We are addicted! LOL
when you only have like half the ingredients😢😂😂
I am a dates lover so I will just put as much dates I want, around 10 :)
@@ProudSalafi dates are full of fats
The only ingredient I like is the banana
Mad 4 Music fat isn’t bad for you when they’re healthy
Mad 4 Music No they aren’t, what the hell? Stop spreading information that you heard from an idiot online. Put dates into a nutrition tracker they are not full of fats.
The recipes are good guidelines. I don't see how anyone would go wrong mixing different combinations of these ingredients.
There’s always ingredients in these RUclips vids that are just impossible to get locally pain in the hole. lol nice all the same. Like if u agree
I get really excited the minute your videos pop up on my subscription feed. You inspired me to lead a healthier lifestyle 😊
hi check out this amazing blender amzn.to/2W0fiaT
I really like the second one. Seems easy to make and the ingredients are extremely accessible in almost every grocery store.
Spirulina is a great addition, it's an excellent non-meat, plant-based protein source extraordinarily high in antioxidants👍
Thanks for the information
I cannot agree more green berries juice are so refreshing 🥰
For mine I add milk made from almonds cashews walnuts with a banana,apple, spinach, vegan protein powder, ice cubes,maple syrup and cinnamon, delish.
I just tried the detox smoothie and I'm honestly shocked by how good it tastes all together
Same here
My own recipe: ORANGE DRAMA
1/4(quarter) or a few teaspoons of lemon, depending on preference to how sour over sweet you like it, but worthy of adding nonetheless
2/3 strawberries
5 blueberries
1 big juicy orange pepper
Half or full glass of water
This makes one glass so ration how you please, it's full of tasty goodness. I checked and I'm now the first orange drama to lose her smoothie virginity, proud owner of this recipe.
Please enjoy, hoping to share, even if it doesn't get used.
Thank you I made the first one I added lettuce to mine and coconut water and an orange and I looved it! I didn't put milk on mine but is still tasted amazing! Saved to my RUclips smothie drinks tks
Thank you so much for the great ideas! I've always stuck with kale, mixed berries, and a banana because I had no other recipes. These are awesome & will be trying ASAP!!!! Thanks Love!!
Hello , i'm gonna try the challenge for a week to lose weight !! From Monday ---->Sunday
I'm so excited ✌✌
3) bayam, pisang, jahe, pear, lemon, mint, susu almond, air kelapa.
I went out brought all ingredients. I made all three thank you
Coconut water is amazing 😃
Who the F*** are those 988 people who disliked this video I mean why I just don’t understand. Appreciate the knowledge she is giving for your good health 🙏🏻🙏🏻
I'm not a person who likes to cook. I bake. So all the ambiguous images make me nervous because idk the measurments. I appreciate you providing a link to the full recipe!
That pear one sounds really good!
+Courtney McFarland its so refreshing!
Thank you .. planning to start making smoothie.. i just bought a blender. WATCHING your vids as my guide . ☺️🇵🇭🇹🇼😘
Don't expect to have a perfect smoothie without a Vitamix ya jus don know what your missing folks 🤗
I use Nutribullet and the smoothies always come out really smooth in 30 seconds, even with lots of ice and greens. Unlike in this video, where you can see clumps and things being blended really slowly.
I have a perfect smoothie (no chunks) using an Oster 14 speed blender.
I know it’s been 5 years old but just find out, it’s delicious, OMG! Thank u
Johanny"s Alkaline Green Juice "Great For Detox" ruclips.net/video/rFFYS4DTD3o/видео.html "Must Try
Spinach dates coconut milk 👌
These all look amazing. I especially need to try that last one!
My smoothie consist with kale spinach kefir some kind of berry apples asparagus cinnamon Ginger turmeric celery and cucumbers broccoli and carrots it usually is too big drinks
I tried the first smoothie...and it's delicious. Thank you from India.
First one
Spinach
Lemon
Ginger
Parsly
Cucumber
Dates
Bananas
Almond milk
Some filtered water
1) bayam, pisang, lemon, kurma, susu almond, timun, jahe.
Judging from the glow of your skin these smoothies must be good!
The second one looks the most aesthetically pleasing
I always watch every you do... Specially about mix vegetable and fruits... Thank you for sharing
Im from philippine...
Thank you so much,I was looking on RUclips for a green smoothie with spinach and I have to say that I was skeptical about the first one you made because the banana and ginger together,but now is my new favorite 😙 thank you so much,new sub here 🙋
Very nice smoothies and just what I'm looking for. Thanks!
Your recipes are all great already! Mine I leave out the nut milk and coconut water, my opinion is those are artificially flavored and sweetened. Instead I used sweet fruits or honey to taste.
2) pisang, bayam kale, strawbery, susu almond, kurma, spirulina, air kelapa
Hey, I just Googled that instead of using raw spinach if we just boil water and put spinach into it for about 1 minute and then immediately move it into cold water then we can actually increase its nutritional content.
Loving the different shades of green! Yumm, cant wait to try these!
+ShaunaSincerely thank you!
ShaunaSincerely 8
These are good pre workout shakes just change the almond milk with full cream or lactose free milk and add Creatine in there
Spinach banana strawberry dates milk
They look great. Thank you. Maybe I'll give a try these on my yt channel. God bless!!!
Today is my first day trying green healthy smoothie I hate it but I need to keep going
Strawberry, banana, spinach, kale
Your channel is so amazing. It's really inspirational as I'm trying to be a vegan. I'll be having your mojito smoothie tomorrow morning. Sending you love from Cape Town, South Africa
I love green color
When the food is great, it attracts my mind
:D
My recipe is beetroot, spinach tomato, lemon , cucumber
One of my recipes is kale 🥬 banana pineapple cucumbers chia seeds and water and ice and plant based protein..
thank you for sharing! green smoothies are the best
"I just stuff my Vitamix really full until I think everything is going to explode!" That I can relate to
Love these detox smoothie recipes btw
the very first time i tried a green smoothie, i got diarrhea
Isaac Gonzalez all that fruity fibre, don't worry about it, just drink extra water too
Isaac Gonzalez 😂😂😂😂😂😂😂😂😆
Isaac Gonzalez me two 😂
because you should never mix sour things (like cucumber and lemon) with milk
Maria Walks and Talks actually it was another recipe
Can I do green smoothie using leafy greens (spinach+kale+lettuce+cucumber)+green apple+pear+oats+seeds+nuts+banana+protein powder+Greek yogurt+snot apple syrup?
these r gr8 & green is my fav colour. I can't stand banana, but I sub 4 avo &/or mango 4 same texture & potassium😉Happy Easter🐰🐣
+Dee Smith those are great subs!
Now this Is new for me.cool. I hope people reading this good to be healthy plus man even If life is not perfect it's great. And jogging mountains making it at the end putting my hands up like wow I made it again. Dam mountain are hard. I dont practice read that.
I love green smoothies
They all look so good! I make green smoothies often too, but mine don't get smooth and creamt like yours. My Ninja blender leaves a lot of chunks of kale lol
+FUNSTONTV Beauty Yea Im not a fan of the Ninja. You can even use a nutribullet since they work amazing and dont cost very much
Excited to try these! What brand spirulina do u recommend?
Love the mojito smoothie idea!
Can't wait to try!
Green smoothie
Spinach
Cucumber
Parsley
Lemon juice
Ginger
Dates
Banana
Water
Almond milk
Green is the one way to go for your smoothies :) Love it
+The Vegetarian Baker Well not the only way, but maybe the best way :)
Great ideas. I'm going to make one this evening.
Smoothie - Rasberry, strawberyy, 2 cubes of ice, ice cream, bannanas, almond milk, Almond milk or normal milk. P.S im pretty sure this isnt the HEALTHIEST Smoothie ever but in my opinion, its amazing.
thank goodness for this!! I make one type and put fruit but it doesn't taste as strong after awhile so yay I needed this!
I love the recipes, thank you for the great Vegan recipes! do you ever use Nopal, prickly pear cactus in your smoothies?
Should you drink all smoothie (1/4 of the blender jar) about 3-4 glasses in one serving? Or should I just drink 1 glass and save it for later?
When you have all the ingredients lying idle in your fridge and you see such a video and you're like hurray! Let's do this
Starts at 1:00
Which almond milk is the best type? Wheathr it should be made at home? Or which brand should be bought from shop?
Spirulina is sooo good for you im glad you put that in your smoothies and in the video for people
To see (:
I did the first drink you showed us and I tried it out. Gotta say lady green drinks, it tastes pretty good. Lady Green Drinks, you should do other green drinks for your RUclips channel.
Omg this is exactly what I’ve always needed ❤️❤️❤️ thanks so much
Thank you so much. Can't wait to start .
My smoothies contain bananas, oranges, lemon, apples, ginger, Kale, spinach, strawberries, & blueberries. It's my lunch each day.
The detox was the first smoothie I ever made and it was amazing
Great and healthy Smoothies !
I made the first one and I liked it. ❤️
I just made the most delicious smoothie in my What I Eat In Day video!!! Soo good!!! ❤️
This is perfect! I've been in a green smoothie rut so it's about time I change it up 😊
Quick questions, Can you drink all three of them in a day, or should it be spaced out?
Hi, plz throw some light on Daily Spinach / Kale consumption and kidney stone problem related to it. And what is alternate option for green smoothies?
i made the first one and it was delicous.thank you!
ruclips.net/video/5MuWJXdcAYo/видео.html
I.love your smoothies they are good for.me I am diabetes I do these smoothies I am not on any medication the doctor took me off I am in control now.
Ben is going to love this ,🤣🤣
Very nice recipe I want to know how much calorie in this smoothie.
Thank you so much for sharing!🤍💚
Great.
I put blender in smoothie and mix together after this video :)
I just started my journey on drinking smoothies! I love them! I am a fitness freak. Is it ok to drink smoothies everyday?
Yes, in fact it is extremely good for you.
+Ema Ibarra-Vital Thank You! I feel my body continuously changing for the best!
+Jerniqua Harris You're welcome, and good luck with your new lifestyle.
Hi thank you so much this was really a lovely video. Well I am in India and I liked the first video the most because it has ingredients that can be found in India easily. I have few doubts. I would be glad if you can confirm.
1. Can almond milk be replaced by any other milk like cow milk ? And it needs to be cooked or not ?
2. Lime juice is lemon. Right ?
3. We don't find Parsley easily here. Can coriander be used in its place ?
Please answer these few questions