I really admire and respect your honesty with your journey and your willingness to be open. I really like how you just share what YOU are doing and how you are clear that this is what works/worked for you and not that it’s THE way everyone SHOULD eat. I am really tired of hearing the carnivores say that this is the ONLY way to eat. Fact. And the vegans say the same. Fact. And this person says no, this way. Etc, etc. Everyone is SO SURE that their way is the right way. Sigh. It’s great to share what has worked for you but stop telling people that they are doing it wrong if they aren’t doing it your way. This comment is for the commentators and readers in your audience, not for you. As I said in the beginning, I think the way you share is amazing and is probably the most important aspect of your sharing ❤️👏🙏
Thank you so much for sharing this. I always try and come across authentically and simply share what has and has not worked for me. I'm understanding more and more as my journey evolves that what works for one person, may not work for another. Therefore, I'm trying to move away from any judgment and rigidity to being more gentle and fluid in my sharing. Thank you xx
I'm so excited to see you back on. Keep shining in your healing, and finding what works best for you. Thank you for sharing your journey with us. I am healing from a lot myself and learn a lot from you.❤
great video, I agree the mind plays such a huge role in healing, especially in sensitive people. Lissa rankin wrote a great book "mind over medicine" which showed me how I was stuck in the fight or flight response constantly throughout the day. She made a great 20 minute summary on ted talk....... her book is a must read for sensitive people. Instead of ONLY doing one 20 minute meditation session and then shallow breathe the rest of the day, I now try to keep my body constantly in a relaxed healing state by slowing down my breathing and focusing on my breath. I had NO idea how much the breath affects health from a scientific perspective. I was basically hyperventalating and stuck doing short quick breathes throughout the day which put my body in a slight fight or flight constantly which puts a stress on the body and hinders the healing process. If they ever come up with a reliable mineral level test, I bet many of us will find problems with iron, zinc, iodine, selenium. and vitamin D I still think the optimum diet is a massive amount of fruit, some greens and a little meat (non sentient oysters/clams if possible). With absolutely no processed foods from corporations. Keep running experiments on yourself (sharing failures and successes), and as you know it can take 3-6 months for the experiment to show results.
I love this! Thanks so much for sharing your experience. Yes I’ve also been trying to cultivate more peace and balance throughout my day, as opposed to just one part of the day. Good reminder that it takes a few months for new changes to take effect 🙏🏻 Thank you!
So so happy to see you back. Thank you so much for sharing ! Your journey was at least so sinuous as mine. Following you since you’ve been living on juices from Angel 🌞 Lot’s of love I was missing you ❤
Okay Olivia I haven’t listened to the conversation yet but watched the meals! They are so great! Balanced and colorful. I thought your were going to add eggs and fish as so many other RUclipsrs. Do you feel you’ll do that one day? Please share more videos with your meals and how to prepare them. Like this one. It’s was so nice! Just perfect timing as i love inspiration! Thanks a lot. Ps oats are Actually more digestible if cooked and cooled down.
Glad you enjoyed this video 🥰 Eggs and fish? I don’t think so. I guess if one day I feel called to, then perhaps, but not at this time in my life. Each to their own though ☺️ Thanks for sharing that about oats. I’m having zero problems digesting soaked oats though 😃 but I look forward to trying cooked some day soon!
I never clicked so fast on one of your videos! I haven’t the time to fully watch it now but it’s my biggest priority today. I have gone through a tremendously similar path as you and that is so important to me. ❤ can I ask you questions as I go along it? If any? It would help me! Beautiful hugs to you!
Hey I had upper left chest pain for years while being vegan. I decided to pay attention and found out it was oil. The next day I tried to swap it for nuts(I made an oil free raw organic bobs red mill queso).it tasted great but I got upper left chest pain had to sit down etc. I also had bad fatigue throughout those years still got a little. Anyway thought that raw veganism would be good, but I think the problem is too much fruit hurt my teeth and nuts got a bunch of fat and hurt my upper left chest. I tried a bunch of times to eat nuts or oil but got that pain. For those reasons I won't being doing raw. Also, walnuts fresh are creamy and sweet. I have never bought walnuts from the store even close to them. Peanuts etc are known for aflatoxins. D deficiency I guess the main symptom is fatigue. I take it and it does help. Also potassium I've found helps so I make sure to eat potatoes and not too much banana cuz teeth. My main point is starches don't hurt the teeth and don't have much fat. I'll be eating em. Don't have to feel guilty about it at all. On a health journey I think you should feel better not worse. I generally don't believe you should feel worse before you feel better. If you believe that how can you ever tell the difference between getting worse and getting better.
@@jimmyjohnny5661 I’m glad you experimented and discovered what works better for you 🙏🏻 We all need to do that on our healing journey. Healing is not linear though, so you can’t expect it to be all positive and uphill. There will be times where we experience setbacks and flares, depending on our unique situation. I think what’s most important is being aware if you’re overall feeling stronger, healthier, more energised etc. That’s key in knowing you’re on the right path.
In my opinion that is a very healthy What I Eat In A Day. But I am curious, what was the protocol that you did and shouldn't have done? Did it had a bad result? Best wishes!
There were a few 🤪 juice fasting, water fasting and dry fasting in particular. I want to make a video on the dangers of these practices in the near future, as I don’t think it’s spoken about enough.
That breakfast looks delicious. I have alot of digestive issues and I can't do oats. Wondering what you soak the chia seeds and goji berries in overnight?
Aw damn. Oats are so yummy 😋😛 Maybe one day you’ll be able to have them again. I soak the chia and goji berries in with the oats overnight - just in spring water 😊
I am happy for you doing better. I honestly think that the raw vegan diet good for only such a small fraction of population. Most of us do better on cook meals with fruit and veggies on the side. I love baked sweet potatoes, maybe you could try them once 🙂 I wish you all the best 🌻
great video :) I was wondering what is your job or career? I'd love to work from home but that is tough to get. typical corporate jobs don't appeal really but I just want to be financially stable...i feel like ultimately i would like to work for myself helping others but it's rough. Also do you think you would eat gluten now? I read how just some are sensitive to it but it's tough to avoid. Did you focus a lot on gut healing / fermented foods during your journey
No I don’t have the desire to eat gluten. I don’t think it’s beneficial for our bodies. But, if you are super healthy and don’t have any symptoms, I don’t see it having too much of a negative affect if you ate it every once in a while. I used to focus a ton on gut health and fermented foods. I used to make my own fermented food weekly, but I personally didn’t notice a positive difference, so discontinued the practices. My parents have supported me whilst I’ve struggled with chronic illness - I’ve been very fortunate in that sense. I used to do health coaching, but not anymore. I actually now to crypto currency trading 😁 which I really enjoy. I’m also working on a 30 day raw food challenge to help others experience the benefits of a raw food diet. I have a recipe ebook which I sell, also. What are you passionate about? What would you like to help others with?
Have you read "professor Arnold Ehrets mucusless diet healing system"? It explains the ideal human diet and why medical medium is a good start but missing a huge chunk of knowledge preventing people from healing and thriving
You didn't notice any difference when you stopped celery juice, probably because you did it for so long that you got all the benefits and didn't need it anymore. People who need to heal notice a huge difference. I'm glad you made it tot he finish line, so to speak.
I’m still struggling with chronic symptoms 😅 so I haven’t made it to the finish line, so to speak… I truly wish I had experienced more healing from drinking it, but unfortunately did not… but I’m sure I received many beautiful healing nutrients from the celery juice consumption 😌😇
@@OliviaBudgen Have you ever heard of Bethel Healing Rooms in Redding California? I struggled for years trying to use diet to fully heal but I went there and had a miracle and got healed. People travel from all over the world to go to the Bethel Healing Rooms. So cool! Miracles!!
Not here to encourage you for what you are doing, though great you are not following MM anymore. But my message is a bit different. Probably you won’t listen but I’m going to say it anyway. I was in this “healthy” trap for years, following medical medium, eating high raw, spinach soups, smoothies every day, celery juice for periods of time. When my problems got worse I thought it’s detox. There where things that didn’t make sense but still I continued. 10 months ago I slowly started coming out of this, but was still so brainwashed and afraid what will happen if I eat this or that. I was afraid of fats, I was so certain that they will hurt me, so I kept a keen eye on that. Now I’m eating largely animal based, 50% calories from animal fat. A lot of eggs, meat, cheese and some fruit and potatoes. After 2 months I noticed that I’m not sad or depressed anymore without a reason and I was more stable overall. All the weird symptoms like ringing in the ears, spasm, random pains disappeared. And I truly enjoy food now and I understand what does it feel like actual satisfation from food. I know how hard it is to let go of all of those beliefs, oh how afraid I was to eat fats in the morning. If you start feed your brain with proper nutrients from a lot of animal fat you don’t need any nervous system theraphy. You don’t even think about it anymore you just start to feel good.
@@Piacetta hello, thanks so much for your comment. I really appreciate you taking the time to share your experience. I certainly realised I was caught in some sort of trap, too, which is why I started working with a brain rewiring coach, to support myself to make any necessary changes 😌 I am consuming a much wider variety of foods and very much enjoying it. It’s hard for me to comprehend why I’d need animal products though, as there are countless people who thrive on a vegan diet. It obviously can be done. But I do understand everyone is different. It’s confusing too, as I used to eat animal products multiple times per day, but was still experiencing the symptoms. Anyway, I’m continuing on this journey to see where it all leads 💚 Nervous system work has been paramount in helping me heal in others areas of life, not just food. Glad you found health and peace in your life with it all x
Thriving vegans? Some probabaly yes. But if I was a vegan and someone asked how am I on this diet I always said :”I’m great”. And the first 3-4 years I was. And when things did’nt feel right anymore, I never suspected that it has anything to do with my diet. Because I was eating so “healthy”. If I talk about eating animal products I don’t mean average human diet, that is based on grains, some veggies, fruits and animal products are mixed in. This kind of diet wont help anybody. I mean whole food animal products, no processed canned foods. Pasture raised eggs, grass feed beef, full fat organic dairy/raw dairy. No grains, no seedoils etc. Only some fruits and ocacsional veggies if you like. This is something very different. Most vegetables and fruits as we know today are only been availabe a few thousand of years. They are genetically modifed and cultivated for us to make them edible. But anyway do what you believe is best for you and I hope you will get better. All the best!
You can just consume fish if you dont like meat, no? Oh, has somebody mentioned it to you that too much greens will cause your uric acid going sky high?
combining bananas with berries proved to decrease in flavanols (a key nutrient in berries) after being blended together. Considering the health benefits of flavanols, this presents a problem@@OliviaBudgen
Nice to see you Olivia..& Wishing you good flow comments from all of your viewers 🤞 I get on very well with Natural Hygienic diet as you know..But I also relate to being more gentle than perhaps I was in years gone by. I was only yesterday sharing with Dr Doug a recent healing story; when just before Christmas I “burned” my lips on a small punnet of prepared packaged pineapple..I didn’t think much of it at the time, except I also took a 6 min sun bed soon afterward..Nothing out of the ordinary for British wintertime. Except that by Christmas my lips shrivelled up & gradually became incredibly painful, despite my background in nutrition & beauty therapy blah. I fasted on only water for a few weeks..usually my answer to everything, with much experience & past education from my mentors.. However, fasting, chlorine dioxide, colloidal silver, ozonated jojoba oil, beeswax..to no avail, I finally resorted to my local doctor for an allopathic cream prescription to heal skin across almost half my face by then ! that had become infected. A week on I had fully recovered, including better nights of sleep. I still haven’t fully moved out to Texas, as my dad died & Ive had a lot to do with his affairs..But Jacob’s coming for late Spring & summer & perhaps we’ll be ready by then. I feel it’s gonna be an interesting year for us all..Bring it on 🌏🔥🙏
Hello my dear 💕 Thank you for sharing that experience. Yes, water fasting isn’t always the answer to everything, as I’ve also experienced on my journey. Glad you’re feeling better now xx
I felt you would relate..though fasting has its time & place done properly. I think the point we make is everything..the message in our individual healing journey..Peeling back the layers of “Samsara”, as we fully embrace, with awareness, our place in this Divine existence..🙏 May The Force Be With Us All..💪✨ Enjoy the last half of your summer Olivia 😉
At first it seemed like you were starting to recover but then you showed us that you starve yourself the same as before. This isn't funny at all, I really hoped you wanted to heal 😢😢😢😢😢
Are you the expert on healing? Olivia’s caloric needs are not the same as mine or yours as we all have unique needs. If she was starving herself she would have major medical issues which she obviously does not. Why not show loving support instead of your disrespectful judgments
I really admire and respect your honesty with your journey and your willingness to be open. I really like how you just share what YOU are doing and how you are clear that this is what works/worked for you and not that it’s THE way everyone SHOULD eat. I am really tired of hearing the carnivores say that this is the ONLY way to eat. Fact. And the vegans say the same. Fact. And this person says no, this way. Etc, etc. Everyone is SO SURE that their way is the right way. Sigh. It’s great to share what has worked for you but stop telling people that they are doing it wrong if they aren’t doing it your way. This comment is for the commentators and readers in your audience, not for you. As I said in the beginning, I think the way you share is amazing and is probably the most important aspect of your sharing ❤️👏🙏
Thank you so much for sharing this. I always try and come across authentically and simply share what has and has not worked for me. I'm understanding more and more as my journey evolves that what works for one person, may not work for another. Therefore, I'm trying to move away from any judgment and rigidity to being more gentle and fluid in my sharing. Thank you xx
I just found you. Great videos !! Note; our bodies change every several years. It's great that you are honoring your needs. XOXO
@@lisagarrett6966 glad you found me 🥰 and thank you xx
Welcome back. RUclips is a better place with you on it.
That’s really lovely of you to say 🥰 thank you 😘
Thank You for your brutal honesty Olivia, so happy that you feel motivated to come back onto RUclips. You are a beautiful woman 🌺
@@philduclos9056 aw this is so lovely 🌸 thank you! ☺️
I'm so excited to see you back on. Keep shining in your healing, and finding what works best for you. Thank you for sharing your journey with us. I am healing from a lot myself and learn a lot from you.❤
Thank you so much. We can only do our best 😌🥰 Happy to be on this journey with you xx
@@OliviaBudgen Me too girl! I'm so thankful. God bless your path with total restoration, answers, inspiration and love! 🌿🫶🙏
Thank you for this great video! Honest experiences like this help us all in our healing journey. Keep us posted ❤
I agree that honest experiences help us the most 💚 Thanks for that reassurance xx
You look amazing Olivia nice to see ya back best wishes Phil ❤❤❤
Thank you, Phil 💚💚💚
great video, I agree the mind plays such a huge role in healing, especially in sensitive people.
Lissa rankin wrote a great book "mind over medicine" which showed me how I was stuck in the fight or flight response constantly throughout the day. She made a great 20 minute summary on ted talk....... her book is a must read for sensitive people.
Instead of ONLY doing one 20 minute meditation session and then shallow breathe the rest of the day, I now try to keep my body constantly in a relaxed healing state by slowing down my breathing and focusing on my breath. I had NO idea how much the breath affects health from a scientific perspective. I was basically hyperventalating and stuck doing short quick breathes throughout the day which put my body in a slight fight or flight constantly which puts a stress on the body and hinders the healing process.
If they ever come up with a reliable mineral level test, I bet many of us will find problems with iron, zinc, iodine, selenium. and vitamin D
I still think the optimum diet is a massive amount of fruit, some greens and a little meat (non sentient oysters/clams if possible). With absolutely no processed foods from corporations.
Keep running experiments on yourself (sharing failures and successes), and as you know it can take 3-6 months for the experiment to show results.
I love this! Thanks so much for sharing your experience. Yes I’ve also been trying to cultivate more peace and balance throughout my day, as opposed to just one part of the day.
Good reminder that it takes a few months for new changes to take effect 🙏🏻 Thank you!
I think I need to read this book, too. Thanks for mentioning it 💚🌱
So so happy to see you back. Thank you so much for sharing ! Your journey was at least so sinuous as mine. Following you since you’ve been living on juices from Angel 🌞
Lot’s of love
I was missing you ❤
Aw 🥰 Thank you for hanging around for so long 🌸 Happy you’re still here xx
Nice to have you back. Love to see you again.❤
Aw thank you very much 💚💚
Okay Olivia I haven’t listened to the conversation yet but watched the meals! They are so great! Balanced and colorful. I thought your were going to add eggs and fish as so many other RUclipsrs.
Do you feel you’ll do that one day?
Please share more videos with your meals and how to prepare them. Like this one. It’s was so nice! Just perfect timing as i love inspiration! Thanks a lot.
Ps oats are
Actually more digestible if cooked and cooled down.
Glad you enjoyed this video 🥰 Eggs and fish? I don’t think so. I guess if one day I feel called to, then perhaps, but not at this time in my life. Each to their own though ☺️ Thanks for sharing that about oats. I’m having zero problems digesting soaked oats though 😃 but I look forward to trying cooked some day soon!
I never clicked so fast on one of your videos! I haven’t the time to fully watch it now but it’s my biggest priority today. I have gone through a tremendously similar path as you and that is so important to me. ❤ can I ask you questions as I go along it? If any? It would help me! Beautiful hugs to you!
Hey I had upper left chest pain for years while being vegan. I decided to pay attention and found out it was oil. The next day I tried to swap it for nuts(I made an oil free raw organic bobs red mill queso).it tasted great but I got upper left chest pain had to sit down etc. I also had bad fatigue throughout those years still got a little. Anyway thought that raw veganism would be good, but I think the problem is too much fruit hurt my teeth and nuts got a bunch of fat and hurt my upper left chest. I tried a bunch of times to eat nuts or oil but got that pain. For those reasons I won't being doing raw. Also, walnuts fresh are creamy and sweet. I have never bought walnuts from the store even close to them. Peanuts etc are known for aflatoxins.
D deficiency I guess the main symptom is fatigue. I take it and it does help. Also potassium I've found helps so I make sure to eat potatoes and not too much banana cuz teeth.
My main point is starches don't hurt the teeth and don't have much fat. I'll be eating em. Don't have to feel guilty about it at all.
On a health journey I think you should feel better not worse. I generally don't believe you should feel worse before you feel better. If you believe that how can you ever tell the difference between getting worse and getting better.
@@jimmyjohnny5661 I’m glad you experimented and discovered what works better for you 🙏🏻 We all need to do that on our healing journey.
Healing is not linear though, so you can’t expect it to be all positive and uphill. There will be times where we experience setbacks and flares, depending on our unique situation. I think what’s most important is being aware if you’re overall feeling stronger, healthier, more energised etc. That’s key in knowing you’re on the right path.
Hey beautiful Olivia ❤❤❤
Oh, hello 😍🥰😘
In my opinion that is a very healthy What I Eat In A Day. But I am curious, what was the protocol that you did and shouldn't have done? Did it had a bad result? Best wishes!
There were a few 🤪 juice fasting, water fasting and dry fasting in particular. I want to make a video on the dangers of these practices in the near future, as I don’t think it’s spoken about enough.
Nice to see you back. It seems like you've had some positive break throughs
Aw thank you 🥰 Yes, slowly but surely 💚
That breakfast looks delicious. I have alot of digestive issues and I can't do oats. Wondering what you soak the chia seeds and goji berries in overnight?
Aw damn. Oats are so yummy 😋😛 Maybe one day you’ll be able to have them again. I soak the chia and goji berries in with the oats overnight - just in spring water 😊
im experiencing the same difficulty eating fat, 3 walnuts is now my limit hopefully i can add more fat later on.
I feel you 🤪 it can be so frustrating! I’m sure with healing and nourishment you’ll be able to tolerate more in the future 🙏🏻
I am happy for you doing better. I honestly think that the raw vegan diet good for only such a small fraction of population. Most of us do better on cook meals with fruit and veggies on the side.
I love baked sweet potatoes, maybe you could try them once 🙂
I wish you all the best 🌻
great video :) I was wondering what is your job or career? I'd love to work from home but that is tough to get. typical corporate jobs don't appeal really but I just want to be financially stable...i feel like ultimately i would like to work for myself helping others but it's rough.
Also do you think you would eat gluten now? I read how just some are sensitive to it but it's tough to avoid. Did you focus a lot on gut healing / fermented foods during your journey
No I don’t have the desire to eat gluten. I don’t think it’s beneficial for our bodies. But, if you are super healthy and don’t have any symptoms, I don’t see it having too much of a negative affect if you ate it every once in a while. I used to focus a ton on gut health and fermented foods. I used to make my own fermented food weekly, but I personally didn’t notice a positive difference, so discontinued the practices.
My parents have supported me whilst I’ve struggled with chronic illness - I’ve been very fortunate in that sense. I used to do health coaching, but not anymore. I actually now to crypto currency trading 😁 which I really enjoy. I’m also working on a 30 day raw food challenge to help others experience the benefits of a raw food diet. I have a recipe ebook which I sell, also.
What are you passionate about? What would you like to help others with?
Thank you for sharing! Do you still believe enemas are good for detoxing?
You’re welcome, and yes, absolutely! One of the best detox support tools out there!
Been a while bb. Miss you
Missed you! 😍
Hi Olivia have you heard of Dr Robert Morse?....He runs a healing practice and has many informative podcasts about healing.
Hi 🦋 Yes I have. I have implemented his practices for many years, took his herbs, and worked with one of his practitioners, too!
Have you read "professor Arnold Ehrets mucusless diet healing system"?
It explains the ideal human diet and why medical medium is a good start but missing a huge chunk of knowledge preventing people from healing and thriving
Hi Steven, no I've never read the book, but have read many articles relating to it and heard lots of people talk about it.
You didn't notice any difference when you stopped celery juice, probably because you did it for so long that you got all the benefits and didn't need it anymore. People who need to heal notice a huge difference. I'm glad you made it tot he finish line, so to speak.
I’m still struggling with chronic symptoms 😅 so I haven’t made it to the finish line, so to speak… I truly wish I had experienced more healing from drinking it, but unfortunately did not… but I’m sure I received many beautiful healing nutrients from the celery juice consumption 😌😇
@@OliviaBudgen Have you ever heard of Bethel Healing Rooms in Redding California? I struggled for years trying to use diet to fully heal but I went there and had a miracle and got healed. People travel from all over the world to go to the Bethel Healing Rooms. So cool! Miracles!!
@@OliviaBudgen Im glad you stoped it. Mm realy popularized it but...there is much better juices smoothies to do then drink celery
@@marekbydzovsky9734 I think celery juice is amazing and everyone would benefit 🥰
@@OliviaBudgen 🥴
❤
Not here to encourage you for what you are doing, though great you are not following MM anymore. But my message is a bit different. Probably you won’t listen but I’m going to say it anyway.
I was in this “healthy” trap for years, following medical medium, eating high raw, spinach soups, smoothies every day, celery juice for periods of time. When my problems got worse I thought it’s detox. There where things that didn’t make sense but still I continued.
10 months ago I slowly started coming out of this, but was still so brainwashed and afraid what will happen if I eat this or that. I was afraid of fats, I was so certain that they will hurt me, so I kept a keen eye on that.
Now I’m eating largely animal based, 50% calories from animal fat. A lot of eggs, meat, cheese and some fruit and potatoes. After 2 months I noticed that I’m not sad or depressed anymore without a reason and I was more stable overall. All the weird symptoms like ringing in the ears, spasm, random pains disappeared. And I truly enjoy food now and I understand what does it feel like actual satisfation from food.
I know how hard it is to let go of all of those beliefs, oh how afraid I was to eat fats in the morning.
If you start feed your brain with proper nutrients from a lot of animal fat you don’t need any nervous system theraphy. You don’t even think about it anymore you just start to feel good.
@@Piacetta hello, thanks so much for your comment. I really appreciate you taking the time to share your experience. I certainly realised I was caught in some sort of trap, too, which is why I started working with a brain rewiring coach, to support myself to make any necessary changes 😌 I am consuming a much wider variety of foods and very much enjoying it. It’s hard for me to comprehend why I’d need animal products though, as there are countless people who thrive on a vegan diet. It obviously can be done. But I do understand everyone is different. It’s confusing too, as I used to eat animal products multiple times per day, but was still experiencing the symptoms.
Anyway, I’m continuing on this journey to see where it all leads 💚 Nervous system work has been paramount in helping me heal in others areas of life, not just food. Glad you found health and peace in your life with it all x
Thriving vegans? Some probabaly yes. But if I was a vegan and someone asked how am I on this diet I always said :”I’m great”. And the first 3-4 years I was. And when things did’nt feel right anymore, I never suspected that it has anything to do with my diet. Because I was eating so “healthy”.
If I talk about eating animal products I don’t mean average human diet, that is based on grains, some veggies, fruits and animal products are mixed in. This kind of diet wont help anybody.
I mean whole food animal products, no processed canned foods. Pasture raised eggs, grass feed beef, full fat organic dairy/raw dairy. No grains, no seedoils etc. Only some fruits and ocacsional veggies if you like. This is something very different.
Most vegetables and fruits as we know today are only been availabe a few thousand of years. They are genetically modifed and cultivated for us to make them edible.
But anyway do what you believe is best for you and I hope you will get better. All the best!
Just be careful with such a hight amount of oxalate containing foods. And yes, keep adding fats. We need them
You can just consume fish if you dont like meat, no?
Oh, has somebody mentioned it to you that too much greens will cause your uric acid going sky high?
Has someone mentioned to you that fish is meat?
@@user-fk6lj8mw5j I knew, but i notice many people excluded fish when they mentioned "meat".
We should have asked her that tho.
Oli 🍏👍🚲
Aye Olivia 🚲👍🍎
Aye, Dylan 😍
A medical doctor said bananas ruin the health benefits of blueberries!
Medical doctors say a lot of things 😄 What is the reason for that - can you expand?
combining bananas with berries proved to decrease in flavanols (a key nutrient in berries) after being blended together. Considering the health benefits of flavanols, this presents a problem@@OliviaBudgen
Do you still do enemas?
Yes I still do them as a part of my wellness and detox routine.
Nice to see you Olivia..& Wishing you good flow comments from all of your viewers 🤞
I get on very well with Natural Hygienic diet as you know..But I also relate to being more gentle than perhaps I was in years gone by.
I was only yesterday sharing with Dr Doug a recent healing story; when just before Christmas I “burned” my lips on a small punnet of prepared packaged pineapple..I didn’t think much of it at the time, except I also took a 6 min sun bed soon afterward..Nothing out of the ordinary for British wintertime. Except that by Christmas my lips shrivelled up & gradually became incredibly painful, despite my background in nutrition & beauty therapy blah.
I fasted on only water for a few weeks..usually my answer to everything, with much experience & past education from my mentors..
However, fasting, chlorine dioxide, colloidal silver, ozonated jojoba oil, beeswax..to no avail, I finally resorted to my local doctor for an allopathic cream prescription to heal skin across almost half my face by then ! that had become infected.
A week on I had fully recovered, including better nights of sleep.
I still haven’t fully moved out to Texas, as my dad died & Ive had a lot to do with his affairs..But Jacob’s coming for late Spring & summer & perhaps we’ll be ready by then.
I feel it’s gonna be an interesting year for us all..Bring it on 🌏🔥🙏
Hello my dear 💕 Thank you for sharing that experience. Yes, water fasting isn’t always the answer to everything, as I’ve also experienced on my journey. Glad you’re feeling better now xx
I felt you would relate..though fasting has its time & place done properly.
I think the point we make is everything..the message in our individual healing journey..Peeling back the layers of “Samsara”, as we fully embrace, with awareness, our place in this Divine existence..🙏
May The Force Be With Us All..💪✨
Enjoy the last half of your summer Olivia 😉
@@kaylakshmicruse1590 it absolutely has its time and place 🥰 Thank you for being here sweet soul 🌸
At first it seemed like you were starting to recover but then you showed us that you starve yourself the same as before.
This isn't funny at all, I really hoped you wanted to heal 😢😢😢😢😢
Are you the expert on healing? Olivia’s caloric needs are not the same as mine or yours as we all have unique needs. If she was starving herself she would have major medical issues which she obviously does not. Why not show loving support instead of your disrespectful judgments
Try the "JEMCW" Protocol:
Just.
Eat.
Meat.
Crazy
Woman.
Cheers.
❤
💚