The connection between autism and sleep
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- Опубликовано: 19 янв 2020
- What causes the sleep problems in autistic people? To begin with, many common autism traits directly affect sleep. Anxiety and attention deficit hyperactivity disorder can make it difficult for a person to relax enough to slip into a peaceful slumber. Learn more at www.spectrumnews.org/
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Interrupting our sleep should be a crime against humanity
Welcome to Pris- I mean school
Agreed. But if your a parent with a child that has autism, just KNOW theres a parent losing sleep bc of it too.
It is
Ugh! When someone wakes me to ask me something and then says to back to sleep 😡😡
Me at 2am: hears my cat kicking her litter
Also me: Wakes up
Me: can't go to sleep for 2-3 more hours
im autistic, my main problems are mostly waking up on time and sleeping at normal hours. thanks for this video
My son has suffered autism spectrum since childhood and has battled with it all his life. But recently taking Dr Oyalo herbs have helped him get rid of it completely, his speech is vital and his social skill is perfect. I'm so glad and happy now
Being religious with your routine, easier said then done. Having a normal job (day time hrs e.g. 9-5. Mon-fri.) I finally have one b4 I had shift work, has been helping lots taken me a few months but I'm not a vampire anymore. But second I slip, or have time off work I become nocturnal again. Taking melatonin (prescribed) long acting helped aswell + some sleep type herbal tea. Red light lamp helps (look it up). Some white noise, I prefer rain/storm on my ph dim the screen etc. Even a short course of heavy sleep tablets prescribed to kickstart initial change (on top of melatonin).
For waking up to try get a sunrise alarm, a colleague told me it helps, and I'll set redundant alarms on my ph.
In conclusion all this+ abit of time and consistency to adjust. Just make sure you maintain it even when, you have time off or on holidays once you've gotten a overall normal sleep pattern back, you feel league's better, I'm a early morning person (sorta) again through effort. Fyi I'm also on the spectrum.
P.s I also got myself tested for sleep apnea as I have asthma aswell, I did have it fairly mod-high, so I've got a sleep ap machine aswell.
I'm watching this at 5.26pm......while eating breakfast
Funny, I have always been a night owl and I really struggle to get to sleep.
But when I do fall asleep I might as well be dead, nothing wakes me and I feel super groggy in the morning, its like every day I wake up with a hangover.
Update: Good and Bad News, there is a cure!
A job where you do Hard Labour...
My current job has me asleep by 0000 and up at 0600.
it is 8 hours of really hard labour, but I sleep fine now.
But for some people that will be bad news as a cure, for many people nowadays are work shy or have jobs that dont allow for psychical work. Try go to the gym before and after work would be my top tip.
Me too lol
Me three
Same!
You literally described my entire life with sleep so far lol
Same but I am autistic
Me, an autistic person watching this at 2:20 am... yup, I can relate. It used to take me an hour to fall asleep, most of it spent tossing and turning with my mind buzzing. Now I'm on a mild sleep-aid, and it's closer to half an hour (though I can't sleep deeply through the night without it anymore, so trade-offs). My current sleep schedule is shifted forward a few hours beyond what is normal, but when I was in a bad bought of depression I ended up more or less completely nocturnal for quite some time.
i looked at the clock, yup; also an autistic person looking at this at 2:20 exactly
My son has suffered autism spectrum since childhood and has battled with it all his life. But recently taking Dr Oyalo herbs have helped him get rid of it completely, his speech is vital and his social skill is perfect. I'm so glad and happy now
Well for me, it's 3:55 am.I don't know how to fix this.
@Lucas Milito yes
watching this at 4:16 am
im am autist, and i do take a really long time to fall asleep, aswell as being extremely sentitive to light when im trying to sleep or when i wake up
For me, it's always been loud sounds that bothered me. Any loud noise in the first 15 minutes after I wake up can ruin my entire day by itself
My son has suffered autism spectrum since childhood and has battled with it all his life. But recently taking Dr Oyalo herbs have helped him get rid of it completely, his speech is vital and his social skill is perfect. I'm so glad and happy now
I have autism. I was diagnosed with it in October 2019 at the age of 28 and I do have problems with sleep. I would get up usually between midnight and 4am (routinely most of the time) just to go to the bathroom and sometimes it would take me up to 1hr 30mins to fall asleep. For waking up I took the liberty to set up three different alarms on my phone to go off: Mondays & Thursday: 8am, Tuesday and other days when necessary: 7:5am, Wednesday Friday Saturday & Sunday: 8:30am
My son has suffered autism spectrum since childhood and has battled with it all his life. But recently taking Dr Oyalo herbs have helped him get rid of it completely, his speech is vital and his social skill is perfect. I'm so glad and happy now
Hate to cause an argument with you three but if you live in the UK as I do Dr Oyalo's herbs aren't available in the UK as Autism is a lifelong condition with no cure. When you get diagnosed as I did you'd be beyond medical help of any kind and all you'd be given is support and you learn to control and manage it. Drinking herbal drinks can only help you calm down. But they don't completely cure you of autism at all. My autism has remained the same since I got diagnosed and I have received much support from Manygates Clinic, friends and family.
Sleep has always been a serious issue, and for years now I suffer from severe nocturnal panic attacks to the point I fear sleep
11 minutes longer? make that 3 hours
Two suggestions:
M
1. When you lie down to go to sleep, have your mind made up that simply lying there with your eyes closed is almost as good as being asleep. Have your mind made up that it almost doesn't matter if you fall asleep or not, because it feels good just to rest with your eyes closed.
(This will make it much easier to fall asleep.)
2. Have your mind made up that once you crawl into bed, you will not make eye contact with any clock until your morning alarm goes off.
That's just as well, because even though I can look at my clock without incident, it's unnerving when it looks back.
I still can't believe I've been diagnosed with insomnia, anxiety and severe social anxiety, depression and bpd but not a single doctor considered autism 🙄
I used this doc herbs for my son and now my son is completely free, his speaking and behavior is ok. His herbs is 100% working on ASD. I met Dr Oyalo on channel and I’m happy to share my experience about it
Unreal
Interrupting our sleep should be a crime
Imagine waking your neighbour up by accident and going to jail
@@karmatic7957 nah just a fine. Also there should be restriction on what counts as being interrupted by another person when trying to press charges
If it was you would be in jail for taking sleep away from your parents every night. Sleep is important for EVERYONE!
23 years old. Just diagnosed recently. Never sleep good for more than 1 day/night at a time. Sometimes go days without sleeping or sleeping very little. Ugh.
When abnormal sleep is so common among a particular group whose negative symptoms are vastly outweighed by neutral symptoms that only become negative depending on the environment, I'm hesitant to call them sleep "problems." The are absolutely problems in the context of our society, but autism is nothing new and predates most of the factors that make today's society difficult for us. As a result, I want to understand why and how autism affects someone's sleep schedule and if there may be ways to accommodate that so that we can still get a healthy amount of sleep without having to rely on medication. If such a way doesn't exist, then I will admit that medication may be necessary, but you can understand why I might see that as fishy.
Agreed, plus how they insinuated that autistic traits like repetition are harmful at around the 1:00 mark, the use of blue and a young boy which reinforces stereotypes popularised by Autism Speaks, and used an illustration of a tired mother showing how the autistic child is an inconvenience. I’m pretty wary of this video.
@@raracool6531 I thought the same thing about their choice of words, though I personally don't have a strong opinion about them choosing to use a boy for their animation since they used the same one the whole time
@@shadowfox933 True, it could be a coincidence, but coupled with the other biases they had I'm not too hopeful.
@@raracool6531 right? im grateful to the video because i love learning more about this, but the choice of words ticked me off sometimes as a little too negative. same with the mother shown to be tired around the child. at least in the end of the video they suggested positive solutions to accomodate for this sleeping inconvenience. i don't like that they called it a "side effect", even if its a disturbance i rather it be called an "obstacle" or something that connotes the possibility of overcoming it. calling it a side effect tarnishes the image of what society already considers autism to be! otherwise the video was mostly informational.
🙄 I move to the south from the city. Its quite here. My daughter still take an hour to sleep. She has her own room and bed. Everything she need like the animation. I just want her to sleep so I can take care of my self. I'm grateful for this video. I will adjust our scheduling and double down on our routine. I will every night from this point on. Its challenging with it's only being me but I'm committed for us to get a good night rest. However I don't like that anything can wake people with Autism up and it's harder for them to go back to sleep. It's one thing if you're an adult that can function and find ways to put yourself back to sleep. it's another issue when it's a toddler with autism. Sleep is so important. I'm losing my mind with this.
Yeah i work hard in order to sleep relatively well. It shouldn't be taken for granted
My son has suffered autism spectrum since childhood and has battled with it all his life. But recently taking Dr Oyalo herbs have helped him get rid of it completely, his speech is vital and his social skill is perfect. I'm so glad and happy now
@@edwinhill413 lmao of course i should believe what a perfect stranger on youtube says.
I've always been a poor sleeper. My hypersensitivity to textures (wrinkles are painful!) and sound (I hear everything and much of it hurts) has always made sleeping a nightmare. I get up often, I I struggle to sleep, and I struggle to know when I'm tired. I get woken up early by others' noise, and I've been punished for taking a nap for most of my life, that now that I'm "allowed," I feel such intense anxiety that I can't sleep.
Sleep aids have helped: sleep headphones, blanket clips, white noise, weighted blankets, they've all been a boon, but they only work when they work, and they don't make my insomnia go away.
The lack of sleep makes me more liable to be over stimulated and meltdown, which recapitulates the existing issues I have getting to sleep at all. They feed into each other, and when you rarely get a chance to have restful sleep, it feels like you'll never ever find the time.
Here's hoping I actually get sleep this year...!
My son has suffered autism spectrum since childhood and has battled with it all his life. But recently taking Dr Oyalo herbs have helped him get rid of it completely, his speech is vital and his social skill is perfect. I'm so glad and happy now
Do you have pain symptoms with your symptoms I can sleep always have though not sure stage 4 as wake up same as go bed
"I heard all things in the heaven and the earth. I heard many things in hell."
Listening to music at night and eye masks helped me sleep better.
My son has suffered autism spectrum since childhood and has battled with it all his life. But recently taking Dr Oyalo herbs have helped him get rid of it completely, his speech is vital and his social skill is perfect. I'm so glad and happy now
I sometimes need 3 hours to fall asleep. I listen to music or whispering ASMR videos and sometimes wake up a bit earlier than my alarm.
Sameeee
My son has suffered autism spectrum since childhood and has battled with it all his life. But recently taking Dr Oyalo herbs have helped him get rid of it completely, his speech is vital and his social skill is perfect. I'm so glad and happy now
The moment I stopped worrying about the fact that I wake up during the night, it felt less dramatic. If you look at how the sleep cycles function and what there functions are, then you can be at peace with getting you first full uninterrupted sleep cycle under your belt, Then on to the second one as something separate and distinct. If you have to get up and use the bathroom, get a drink of water, do some stretches, it really does not matter as long as you find your way back and slip into that second cycle. Without getting all upset with the fact you are up. Take it one cycle at a time and stop worrying. Get three and it's a charm. Attitude does help. I suspect it is a natural stand on guard safety check we are blessed with from ancient times that kept us safe. So I have decided to embrace it as much as possible as long as I can get those three full cycles regardless of whether they are continuous or if I have to get up and be busy inbetween.
My son has suffered autism spectrum since childhood and has battled with it all his life. But recently taking Dr Oyalo herbs have helped him get rid of it completely, his speech is vital and his social skill is perfect. I'm so glad and happy now
For me I stay up for usually 16-20 hours then go to sleep for 9-11 hours
My son has suffered autism spectrum since childhood and has battled with it all his life. But recently taking Dr Oyalo herbs have helped him get rid of it completely, his speech is vital and his social skill is perfect. I'm so glad and happy now
The only difficulty I see with this is finding a planet where the days range from 25 to 31 hours.
i feel so called out ???
You have helped me
I never knew that my awful stomach at night was related to my Asperger’s so weird
Mine hits harder in the morning so much so I’ve had many years on zofran. Anytime I take melatonin, trazedone, zquil, Ativan, and all the other sleep aids my doctor has tried me on I get worse. Nothing works for sleep except utterly exhausting myself days on end awake, till I start hallucinating and eventually sleep for an entire day
Check gap diet as leaky gut syndrome
My son has suffered autism spectrum since childhood and has battled with it all his life. But recently taking Dr Oyalo herbs have helped him get rid of it completely, his speech is vital and his social skill is perfect. I'm so glad and happy now
Gut/brain axis is huge. Therefore getting the gut microbiome tuned up, with diet and probiotics (try to get high quality, low histamine ones (for sensitive people)). Doing daily nervous system reset (such as gentle yoga and/or meditation) helps with gut issues too, the vagus nerve is connected to everything.
Hope you feel better and rest better soon 💫
Night sleep has been a problem for in our family . Wish my mother had known this . This video is priceless , even tho i lost concentration part way through it .
My son has suffered autism spectrum since childhood and has battled with it all his life. But recently taking Dr Oyalo herbs have helped him get rid of it completely, his speech is vital and his social skill is perfect. I'm so glad and happy now
After learning about this it explains some more of the puzzle that has messed with me for 46 years. finding out i have asd last year, i got all the classics lol
Best solution for sleeplessness will always be a good, hard day's work. Either hard mental work, or hard physical work, or some combination of both always helps me sleep well at night.
I am on the spectrum and melatonin has little to no effect on me so I have to take higher doses of it but long term usage and higher dosage of melatonin has link to dementia so its a lose lose with that. Physical exhaustion sometimes helps but also can exacerbate the sleeplessness and you wake up feeling worse because your mind never fully rested.
Wow. Go for a run 🤷🏽♀️
My son has suffered autism spectrum since childhood and has battled with it all his life. But recently taking Dr Oyalo herbs have helped him get rid of it completely, his speech is vital and his social skill is perfect. I'm so glad and happy now
anytime i'd take melatonin it had me waking up every two hours, i have trouble sleeping and staying asleep.
i can definitely stay up way too late for sure - but trazodone and sticking to some strategies have helped, as has the demand for getting up early for my job
My son has suffered autism spectrum since childhood and has battled with it all his life. But recently taking Dr Oyalo herbs have helped him get rid of it completely, his speech is vital and his social skill is perfect. I'm so glad and happy now
That's me for sure. I have always had trouble sleeping: going to sleep, staying asleep and getting enough REM sleep. Most of the time, I get less than four consecutive hours of sleep a night.
Digestive problems, overstimulation, back and other joint and muscle aches compound the problem. I have to take melatonin or antihistamines based sleeping pills to get any sleep most nights.
Your piece is vibrant; similar to a book that's vibrant in its thematic exploration. "Better Sleep Better Life" by Various Authors
As an autistic person I can fully confirm everything that was said in this video my sleep especially because it’s 5:08 am right now
Thank you Dr Oyalo for healing my son from autism. And I want to share about him to every one
His herbs has made my son verbal and Improve in social skills
I’ve rarely had trouble getting to sleep but staying asleep? Yeah. As a kid bedtime was 8:30pm. By 11pm or midnight I’d be awake and unable to get back to sleep until 5ish…just in time to get up at 7. My normal pattern now is midnight to 9-10am…unless I have to get up for work.
Same with me I start sleeping 8:00-9 since a Kid I wake up 11, then again sleep at 1 I wake up finally 5. 😁
I am late self diagnosed autistic. Before I knew I went to a doctor about sleep problems. He said it was because I am depressed and once I sort that out I will get more sleep. He gave me anti depressants. He said I may feel suicidal over the ext couple of weeks, but that isn't the pills, it would be my condition worsening. I looked at the side effects before taking one that evening and it said potential feelings of suicide. Meds often have reverse effect on autists. I didn't take them.
Mijn lieve schat! Dankjewel voor deze informatie. Ik ben heel erg benieuwd en geïnteresseerd in autisme. Zodat ik jou beter kan begrijpen en op een goede manier met jou om kan gaan als ik jou soms niet goed begrijp. Alhoewel dat niet zo vaak gebeurd. Moet ik nog lang wachten lieve schat voordat wij samen komen?
This was more helpful than the other a ramble videos. I cant stand ppl that rambles. It's like they enjoy hearing themselves talk. Just get to the point. I can't speak for anyone else but I'm here bc I'm desperate. I don't need to hear every English word in dictionary.
I wake up around 2 am every night. I sleep in periods off 3-4 hours at a time, awake 6h then sleep again for 3h.
My son has suffered autism spectrum since childhood and has battled with it all his life. But recently taking Dr Oyalo herbs have helped him get rid of it completely, his speech is vital and his social skill is perfect. I'm so glad and happy now
My sleep schedule as an autistic person Is totally messed up 1st of all I have to take meds or else I cannot sleep And I cannot sleep naturally I must force myself to By closing my eyes giving me enough sensory deprivation to sleep It also my Waking times can be anywhere from 2:00 in the morning To 7:00 in the morning Or even later
Long story short, I used to have a therapist who said there was a good chance I was autistic. I’ve never been diagnosed with anything. Before I sleep I get on all fours and bang my head against a wall, I’m an adult now and have been doing this ever since. It is close to impossible for me to get sleep sometimes if I don’t rock myself.I look up stuff on my rocking and I get autism spectrum stuff. Help
Update a year later: got diagnosed with autism go figure. I wear fingerless gloves and a foam helmet to protect my hands and scalp.
Try to see a mental health professional
Go see your doctor for a referral to get tested.
My son has suffered autism spectrum since childhood and has battled with it all his life. But recently taking Dr Oyalo herbs have helped him get rid of it completely, his speech is vital and his social skill is perfect. I'm so glad and happy now
Nice video :)
It's a nice video, but I have to say it's aggravating that the only advice is stuff you find on nearly every article for getting a better sleep ever written.
At the age of about 6 we were at the babysitters. I wanted to watch Mr. Rogers, but the big kids put on the Beast with five Fingers. I had nightmares several times a week, until I was 12. Please use caution in what they are exposed to - when a child has autism.
It's not just children
I'm 32 watching this at 3AM
Lot of people have stress and sleep issues,do not need a big diagnosis of a disorder to validate not sleeping,, what do you do in the day time? Do you eat healthy,do you learn new things, get physical activity,fresh air, sunshine??? Are you lost in day to day life ?I know that feeling,,,trust Jesus,read proverbs,palms,to know what Jesus teaches, and move ahead with living till you get to Heaven prayer for you now, AMEN
I've been nocturnal for as long as i can remember. I can't be alone with my thoughts so i have to watch videos in bed. But then the light from my phone keeps me awake until i get so exausted i fall asleep with my phone in my hand and my ear phones still in
Thank you Dr Oyalo for healing my son from autism. And I want to share about him to every one
His herbs has made my son verbal and Improve in social skills
As I once told one of the four judges who heard my wife's and my child custody hearings, I appear to be what Dr. Seymour Benzer called a "period mutant": someone who lived on a sleep-wake cycle differing from the mainstream.
I have always been nocturnal, and for some reason the total cycle is about 25 hours per day. For obvious reasons, this can present a challenge.
Sleep is not too easy for me either.
I have Asperger syndrome and I sometimes wake at least a few hours before I intend to
I used this doc herbs for my son and now my son is completely free, his speaking and behavior is ok. His herbs is 100% working on ASD. I met Dr Oyalo on channel and I’m happy to share my experience about it
So exercise, reduce screens, and create consistent routines.....great, three things i have huge difficulty with! Melatonin does work for me though.
2:50 no that makes it worse as it always feels like something is innit. Every little noise activates my primal instincts and acts upon like it’s danger. Sorry but loud rains it is!
@Wesley Hinson how the неll do you get rid of autism with weed? That makes no sense! Does the weed go to the brain and breaks the nerves?
I have Autism that sometimes couldn’t fallen asleep and Wakeup for hrs
I used this doc herbs for my son and now my son is completely free, his speaking and behavior is ok. His herbs is 100% working on ASD. I met Dr Oyalo on channel and I’m happy to share my experience about it
Me watching this at 11:00 pm:
/:
Ha 4:03 am!!! I shouldn’t celebrate that lol
@@Lugnut-uv7ff 05:32 AM here, lol.
@@PhoenIXPhantasies And 05:58AM here hahaha
@Wesley Hinson A complete and utter lie
I have sleep problems I'm waiting for 3 months for autism assessment trying to find place for my autism assessment I'm on spectrum my gp referral to my actual gp I replied for autism hub while I wait for autism assessment to take place I was autism the hole time my mother said but she passed away last year on new years eve 31.12.21 I have speech problems I have speech and language therapy right now also learning disabilities team I have mental health issues mental illness
This is my daughter, takes while to sleep, can't get up, and has breathing probs, and constipation, she is 7.
I used this doc herbs for my son and now my son is completely free, his speaking and behavior is ok. His herbs is 100% working on ASD. I met Dr Oyalo on channel and I’m happy to share my experience about it
Huh, no wonder I do better in an night shift..
My son has suffered autism spectrum since childhood and has battled with it all his life. But recently taking Dr Oyalo herbs have helped him get rid of it completely, his speech is vital and his social skill is perfect. I'm so glad and happy now
We might not break down histamine well which is why I think we can't sleep
I used this doc herbs for my son and now my son is completely free, his speaking and behavior is ok. His herbs is 100% working on ASD. I met Dr Oyalo on channel and I’m happy to share my experience about it
Why are we commenting now all of a sudden
*yawn*
Idk, that's weird lol
Can't sleep
@@otakus1216 try smoking some weed, 50mg diphenhydramine, and 10mg melatonin
@@alexmendez5875 weed doesn't really do anything to me, I've tried it quite a few times and melatonin makes me sick and drowsy for multiple days after just taking it once
Some nights I can sleep just fine but most nights I can't
I feel very broken
I can’t seem to find anything to help.
Wow, what this lady has said in the video, I tick all of them and yes I've got ASD and gastrointestinal issues too.
I also never knew that I may have several mutations in my DNA that may be causing all of it to be honest, interesting 🤔.
I find it hard to sleep at all as i overthink or become to sensitive , like i need a pillow to push down on me to help sleep
I'm currently watching this at 3.11 in the morning nit understanding why I could never sleep whenevery other persone does
I used this doc herbs for my son and now my son is completely free, his speaking and behavior is ok. His herbs is 100% working on ASD. I met Dr Oyalo on channel and I’m happy to share my experience about it
Omg that’s exactly what I feel every night
I used this doc herbs for my son and now my son is completely free, his speaking and behavior is ok. His herbs is 100% working on ASD. I met Dr Oyalo on channel and I’m happy to share my experience about it
Sometimes I'll just stay up all night and day just so i can sleep the next night.
Same
There’s a lot of mouth noises in this video
@@hctv_ Holy shit you’re right.
They missed one of the most important things. Biochemical defects in autistic People that limit converting important vitamins, minerals and fatty acids into their final bio-active forms. Such as converting vitamine b6 (pyridoxine) to p-5-p. ALA into DHA and EPA. Folic acid into methyl folate. These all have impact on numerous hormones and neurotransmitters that cause attention deficits, anxiety, sleep difficulties. I have improved a lot of these issues. Just by not taking the doctors often lousy advice for granted but by being curious and adopt a trial and error approach into testing supplements, breathing, exercise, meditation, yoga to influence all those biochemical systems.
@Wesley Hinson thats great to hear!! Providing your son with the right supplements can make a big difference. I only like to point out one thing. In most cases supplements do not take away all symptoms. When autistic kids get older more complex skills are required in life such as reading and mirroring other People behaviour, the ability to integrate pieces of information into one coherant whole etcetera. For sure there can be improvements as a consequence of living healthy and taking supplements but it can't take this away completely. As an adult with high functioning autism i experienced this for myself.
I like the thoroughness of your comment. Could you go into more detail on supplements that you found helpful?
I can't sleep because everything bothers me, my own body bothers me, sleeping position, sounds, light, too hot when I have a thin sheet over me, too cold if it's not. My thoughts keep me up, I also have bad acid reflux, I'm so tired of this (I guess puns intended) I feel like I can not sleep at night, but I can sleep better during the day. I can go days with no sleep even though I'm exhausted, and extremely fatigued... I just wanna sleep like a normal person... nights have become my own personal hell I live with every night..
Yeah it sucks! Sometimes if I'm on my side, I start focusing on the sound of my heartbeat in my ear against the pillow and it drives me nuts
I'm autistic and I'm 14 year's old and I dreaming stranger dreams
12:45 am as an autistic person
I have autism and it takes hours to sleep so I take melatonin every night
👍🏻
👍
woah
Exercise during the day would be a lot easier if being autistic in public was treated like a normal thing instead of a threat to public safety. Going outside is a heightened *risk* to autistic people.
Sad but true
I've got a wristband from ebay that's pretty cool and just says autistic on it. There's also the sunflower lanyards. Maybe that might help.
Reactions of redirecting autism information into mathematical formulas for the treatment of severe forms at a favorable time🎉
autistic me watching this at 1:57 am. LOL
Me, watching this at 4:40am because sleep is hard 😅
Me: 'Puter! How do I get over my barriers to doing normal life stuff without diet and exercise?........ 'Puter, do you hear me?
How can you have a sleep schedule when time is meaningless?
Time is a gift from God Almighty ,so there is meaning,read the Bible,start with the book of proverbs,31 short chapters,,give it a shot,, please,and Bless you to reach other people that feel the way you do now,and give hope to them
I always forget the number one rule to happiness: never read the comments on an autism video....
Me drinking coffee at midnight: yes it must be all these other things
I am trying to lucid dream and have tried for months and i look at this and think....... FUCK
Let go of self,read the Bible ,it is all about life,, please,read for yourself, proverbs, Psalm,human nature is in those books, Holy Spirit will show you,if you are sincere, Holy Spirit has done the work already, just trust your Creator to finish in you what he began in you before you were born on earth,, AMEN
Haha not me watching this at 5am
Same 😩
Fint
They can take neurocalm metagenics and saffron tea and lemon balm.
11 minutes... lol I wish
right?
i had a werid sleep and i dream about cruise bady and i was watch on my computer so bad dream
11 minut3s ? Lol !
Sure, but as an autistic adult female with an autistic child, both of us still awake at 1am....can I just say, Here is the real problem-
STOP expecting everyone to adhere to a neurotypical schedule, and world. It happens to be a fact, that autistic or not, about half the world's population are so called 'night people'. Well, guess what? It's actually genetic, and NOT a 'preference'. Yes, it's true. We did DNA tests for this. Most people have no idea about this fact. It's genetic, and it cannot be changed. Trying to force night people, or autistic people, to be awake all day, and sleep at night is only harming them further. Let us do it whenever we feel like it. I sleep in till like 12pm, or 1pm, and I let my child do the same. Then we stay up late. We have embraced working from home round the world since covid. Well, guess what? It's time to take that even further, and challenge all the popular narratives, and restructure society completely. Human beings actually naturally have varying sleep/wake cycles. Historically, people would sleep, wake up, go back to sleep, wake up etc. They didn't do a day awake, night sleep thing like modern humans do. And it's proven to be a huge failure, so it's time for it to be scrapped. If you are a 'morning person', well, good for you. Contrary to what you assume, most people are not the same as you. You keep that schedule, but don't expect the rest of us to.
Little addition- Many autistic people actually react differently to medication. It can actually affect us the complete opposite of what it is intended to, and it makes sense knowing all I've written above. Melatonin makes me wide awake, and more anxious for example. I can't use it. Caffeine makes me very ill, and sleepy. Can't have it either. So we need to once again, stop focusing on what works for neurotypicals, and instead think about what we can do differently.
People who arr autistic not with autism
11 minutes longer lol. Try 4 hours.
Bruh now you made me think I have autism,,,
U might
Have you come across Alternative Herbal supplement on youtube, it did alot for my non verbal son who was diagnosed with Austin..
I'm very likely autistic and I can sleep just fine lol
Get real with your life and love your life,and maybe help others live a full life by teaching them to get over themselves,
I'll start by telling you to get over yourself.
@@terrible1736 why?
Thank you Dr Oyalo for healing my son from autism. And I want to share about him to every one
His herbs has made my son verbal and Improve in social skills
You don't "heal from autism", it's not like an injury
I wonder,, how many people want a diagnosis of any thing to have an excuse to not take control of their life,and can blame a disability??I know what autism is,and I am tired of the poor me mentally so me , myself and I does not have to do anything but blame a disorder, get real with your life and love.