10-MIN Express Waist Toning with Gail | Essentrics TV

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  • Опубликовано: 4 окт 2024
  • A Full Body Stretch Workout for Flexibility, Mobility & Strength
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Комментарии • 5

  • @Cookiedesigns254
    @Cookiedesigns254 Месяц назад

    This was amazing! I really felt the stretch. Thanks! 🙏

  • @donsilva6452
    @donsilva6452 4 месяца назад

    @classical stretches by essentrics, thank you very much for sharing this useful video.
    Greetings and may God continue blessing all of us.

  • @MrVariant
    @MrVariant 4 месяца назад +1

    Nice start, do the mario eccentrics style

  • @estherdepacheco-ge9km
    @estherdepacheco-ge9km 4 месяца назад

    Love it, I finish with a lot of energy ❤

  • @lizbethy3214
    @lizbethy3214 Месяц назад

    ❤❤❤❤❤❤❤