Thank you. I needed this. It is 4 a.m. and I have been awake unable to settle mind or emotions due to conflict that emerged today. I am yoga instructor myself and typically can self-lead my practice, it was not happening tonight though. This practice was the gentle guided reset I needed. I think I can let go and get rest now. Again, thank you.
This was amazing. My husband has severe PTSD from war combat & most nights dreads going to sleep because of nightmares. We were able to do this together tonight & it was amazing to see him actually relax. Thank you for all your beautiful mediations 💛
Lindsay, you have made my day taking the time to write this comment. Thank you so much. And please pass along my deepest thanks for your husband's service. I am grateful to be a part of his (and your) healing journey.
Candace, this was the best. Please do more of these. I enjoyed the gentle stretching and the meditation. Definitely doing this again tomorrow after my 13 hour day.
Thank you so much for this video!! You are the reason I started doing yoga at home. I suffer from fibromyalgia and this videos help tremendously with the pain!! Keep doing what you’re doing! Lots of love from Mexico City 💕💕
Thank you, Candace for these gentle practices in bed. I’m sure I’m not the only one that benefits from these slow paced, supported movements. I’m so thankful for your yoga channel! On a side note, you are looking so lovely with your darker hair shade. Be blessed always❤️
Thank you for this wonderful calming sequence! It felt great to do this after a long day. It was actually the first time I tried a guided meditation. I will definitely try that again soon. It felt so calming! Thank you, Candace. Namasté!
How do you use podcast because I want to learn how to use it? What website do I need to go and get information about podcasts? By the way the yoga warm up was awesome. I really enjoyed thanks. It is helping me. 💙💙😇💙😆
Thank you. I needed this. It is 4 a.m. and I have been awake unable to settle mind or emotions due to conflict that emerged today. I am yoga instructor myself and typically can self-lead my practice, it was not happening tonight though. This practice was the gentle guided reset I needed. I think I can let go and get rest now. Again, thank you.
Day 18 of yoga, meditation and journaling! I feel at peace with myself. Thank you, Candace for guiding us through this practice.
You have such a gift. Thank you for being you and sharing!
You are so welcome
This was amazing. My husband has severe PTSD from war combat & most nights dreads going to sleep because of nightmares. We were able to do this together tonight & it was amazing to see him actually relax. Thank you for all your beautiful mediations 💛
Lindsay, you have made my day taking the time to write this comment. Thank you so much. And please pass along my deepest thanks for your husband's service. I am grateful to be a part of his (and your) healing journey.
Awesome thank you 🙏
Candace, this was the best. Please do more of these. I enjoyed the gentle stretching and the meditation. Definitely doing this again tomorrow after my 13 hour day.
Thank you so much for this video!! You are the reason I started doing yoga at home. I suffer from fibromyalgia and this videos help tremendously with the pain!! Keep doing what you’re doing! Lots of love from Mexico City 💕💕
Thank you, Candace for these gentle practices in bed. I’m sure I’m not the only one that benefits from these slow paced, supported movements. I’m so thankful for your yoga channel! On a side note, you are looking so lovely with your darker hair shade. Be blessed always❤️
Thank you so much for the kind words, Milagros, so glad to hear you like these practices!!
Yoga by Candace 😘
Thank you for this wonderful calming sequence! It felt great to do this after a long day. It was actually the first time I tried a guided meditation. I will definitely try that again soon. It felt so calming! Thank you, Candace. Namasté!
Oh my gosh! First time for guided meditation?! That is AWESOME, I'm glad to hear it was calming!!
Love u. and love waching your guidence . Actualy the breathing was hard for me, but i feel relaxed. :)
Thanks so much, James! For the breathing, don't stress. Just breathe however you can and keep practicing - it'll come :)
Thanks Candace, I'm ready for the land of nod now! 💕💕
Sleep tight!
I had 5 operations life or death got a hole in stomach but I do yoga every day I live on my own with my babies (dogs) x🧘♀️
How do you use podcast because I want to learn how to use it? What website do I need to go and get information about podcasts? By the way the yoga warm up was awesome. I really enjoyed thanks. It is helping me. 💙💙😇💙😆
almost missed this video cause my notifications arent working :'(
Oh boo!! Glad to hear you found it!!
must get that mattress then 😭😭
I’n sorry about what happened with your dog. I read about that. Maybe I shouldn’t even remind you of it because it’s so long ago. Thanks