Watch the full interview with Dr. Elizabeth Bright on RUclips 👉 ruclips.net/video/O-EgLcf0veA/видео.html Thanks for watching! If you're enjoying this clip, please click the LIKE button on the video and let me know. -Jesse 💙
I've been testing her theory on consuming fat before bed to calm the nervous system and in may case results in normal blood sugar in the morning. This is a breakthrough for me as I struggle to control levels due to dawn phenomena. I dont have meat cookies but i use pork rinds and home made jerky, but it's been doing the trick.
I’ve been experimenting with having some butter if I wake up during the night and mostly it works. I’m now going to try your method and have it at bed time
I literally haven’t touched it since I first listened to her on your show… and I’m totally carnivore now because I read her book after listening to your show. So grateful for you both 🫶🧈🥩
Her book is saving me from a very terrible peimenopausal depression. High fat is the way to go. It was a little weird eating so much at first but my mood is better.
All tea makes me nauseous and have diarrhea. I had to quit. I’m pretty sure it’s the salicylates as other high salicylate foods like turmeric do the same thing. I watched too many influencers like gundry who said green tea with turmeric was the best polyphenol blend for inflammation and gut health but I got too loaded up with salicylates and oxalates from it. Now I’m no longer jealous of people who can tolerate tea.
I had to quit some herbal teas recently when i realized i was getting heartburn and body discomfort overnight. Currently organic chamomile flowers seems ok.
I drink 30 years Greek mountain tea - chamomile - dittany - nettle ,,,,, I don't drink any coffee and I feel great. Herbal tea is beneficial and I agree that you depend on the subsoil , in Greece where we find the subsoil is all granite and limestone that filter the fluoride mentioned by the doctor. Now for the oxalic acids they contain I do research to find out which are high in them, if you know, write me .
@ there no Fluoride in the soil in Clanwilliam where Rooibos grows. However, some Web MD pages claimed Rooibos has Fluoride. Not sure how. The soil is clean. I found soil reports.
I've been saying tea is poison for years. But for many other reasons. In all my research, I never came across this specific issue. Always glad to learn more. But I wish there was a comprehensive discussion on the reasons why these products are bad. i.e. Thyroid, heavy metals, chemicals, diuretics, nutritional deficiencies, epichlorohydrin, caffeine, etc. What do you think?
I love making different types of tea. This argument is much like the argument of processing rather than tea itself. I.e pesticides, contaminated soil vs stuff grown in closer to pristine conditions under care. I remember making rhodiola root tea with fresh rhodiola many years ago with siberian ginseng, with some wild shaman blend of blue lotus and many other things I felt amazing. I think it's fine that some phyto nutrients block the iodine transport for a short period of time as those phytonutrients also help destroy cancer. Just because something inhibits iodine for however long the half life doesn't mean it's inherently bad.
Thanks, Jesse! I stopped tea because of oxalates, but the possibility of the high fluoride adds another reason not to start drinking it again. Love Dr. Bright, her book: 'Good Fat is Good for Women' was an eye-opener for me.
Tea is not the problem. the problem is WATER, The water must be low in deuterium to get the benefits of the herb If you make it with tap water then it becomes toxic to the kidneys and the whole body by boiling.
@@angelicaschlitz9933yep just ate some tiramisue last night. After GF and vegan not eating much I start new foods on vegetarian diet. It’s hard everything is bad for us. Was living in such a restricted lifestyle for 30 years
I grow my own tea here in northwest Portugal. I live in the mountains and have spring water. Anyway, Portugal does not ad fluoride in the company water and I think our soil is poor in fluoride
my family have drunk black tea forever. neither grandparents or parents or me (and I''m sixty, grandparents lived to nearly 100, father to 93 mother still going at 90) never had a kidney stone. Calcium balances oxalates. Tea with milk is perfect.
I drink 30 years Greek mountain tea - chamomile - dittany - nettle ,,,,, I don't drink any coffee and I feel great. Herbal tea is beneficial and I agree that you depend on the subsoil , in Greece where we find the subsoil is all granite and limestone that filter the fluoride mentioned by the doctor. Now for the oxalic acids they contain I do research to find out which are high in them, if you know, write me .
Is this just tea in bags? What if you make your own tea from the actual source like saffron strands , cinnamon sticks, fresh rosemary and lavender, chamomile etc. . .
TIL Tea absorbs fluoride from water & soil, & China & India have heavy soil fluoride in dome tea growing regions. Fluoride can inhibit the body from uptaking Iodine. There's other foods that can inhibit iodine uptake too.
When I use to drink tea, before I went carnivore, I was too much of a tea snob to drink high fluoride teas. Top grade gao shan oolong or sikkim, maybe a tung ting oolong. I miss it still, but the caffeine was too much for me so I quit.
Being freshly back away from gluetnfree to avoid oxalate, I started oatmeal as a vegetarian now I cant eat that either? where is a list we can follow? I only found to prevent iodine absorption .
Fluoride has been in municipal water for decades. It is only recently there seems to be an uptick in autism, ADHD etc. Why is it only now and not then??
Tea is not the problem. the problem is WATER, The water must be low in deuterium to get the benefits of the herb If you make it with tap water then it becomes toxic to the kidneys and the whole body by boiling.
As long as people use toothpaste with fluoride or let the doctor give your children or your teeth FLOURINE there is no point to worry about Flouride in the tea! Get your priorities right!!!
From what I understand, any fluoride is dangerous because it fits inside the iodine receptors due to also being a halogen. It displaces iodine in the body, which we desperately need but most don't get nearly enough.
Trace amounts of natural fluoride is perfectly fine. Pharmaceutical sodium fluoride in mouthwash or toothpaste that you spit out is debatable on benefits but mostly fine. The danger is the Hydrofluoric acid, which is a toxic byproduct of the phosphorus mining industry, that is being added to the tap water supply. That is the one to watch out for. So not all fluoride is equal, the form matters and how its being used matters.
I would certainly not worry about it. The beneficial polyphenol antioxidants, catechins and L-theanine they contain should counteract any ill-effects she's trying to scare us about!
@@stevelanghorn1407 She is right. I have red about it and more and more doctors are talking about it. I also see how absence of tea helps me. I am addicted to tea and now try to limit it.
Tea is not the problem. the problem is WATER, The water must be low in deuterium to get the benefits of the herb If you make it with tap water then it becomes toxic to the kidneys and the whole body by boiling.
This same woman rags on turmeric. I live in Japan and have local tea and turmeric where nobody has problems. Maybe it’s down to the soil but she acts as if China and UK are the only places in the world that grow tea and turmeric. A lot of people across most of E and SE Asia likewise probably have no problems.
I'm sorry Jesse. I'm a loyal subscriber and love your interviewing method, but I can't help thinking that this lady is talking alarmist nonsense about Tea.
No, she is right. I have red about it and more and more doctors are talking about it. I also see how absence of tea helps me. I am addicted to tea and now try to limit it.
@@lansingdoesbusiness9356 Personally I think the effects of the polyphenol antioxidants and other beneficial compounds found in Tea will negate any (in my opinion exaggerated) negative thyroid health implications etc. And Iodine can be found in many other natural foods, especially sea food.
There should be no double consensus in health, yet this lady is the opposite to a lot of alternative and professional so called experts, who do we believe?, also is Sodium fluoride different from natural fluorude?, if it is ( and I believe it is) why is lady talking about natural fluoride not sodium fluoride, a bi product from manufacturing and the one thats being added, im not criticising, im just asking, one more thing, some of the oldest people on the planet are heavy tea drinkers from China and India, just saying.
Tea is not the problem. the problem is WATER, The water must be low in deuterium to get the benefits of the herb If you make it with tap water then it becomes toxic to the kidneys and the whole body by boiling.
I don’t think this is about political correctness but the results of scientific tests and clinical experience and she’s giving us this info for free so we can help ourselves and since all my standard doctors are absolutely clueless as they are poorly trained in medical school as they are trained only in bandaging with pharmaceuticals. I have hypothyroidism and seen 4 endocrinologists and it’s shocking how little they know - it’s really pitiful. I’ve been actually making changes in diet and not drinking fluoride tap water, starting Lugol’s Iodine 1 drop and curbing eating goitrogens, brassicas, and halides as a result of this learning I’m getting from Dr. Bright and Dr, David Brownstein from their videos on RUclips. I am very grateful to have access to their knowledge. And I am doing much better.
@@aliciastanley5582 You should consider adding cruciferous vegetables back into your diet, they're extremely healthy. Just take your iodine 1-2 hours before eating those foods, which gives your body the opportunity to absorb the iodine uncontested. ruclips.net/video/a5NuRd9yOdo/видео.htmlsi=UO9w_fFl6WstF_9i
She is talking nonsense! Billions of people all over the world drink copious amounts of tea, and and do not show evidence of the alarming effects she is talking about. She should keep her alarmist views to herself .
An intelligent person wouldn't drink it again. I showed it to my wife and she still drinks it. She also has thyroid problems. Some people just won't change.
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Watch the full interview with Dr. Elizabeth Bright on RUclips 👉 ruclips.net/video/O-EgLcf0veA/видео.html
Thanks for watching! If you're enjoying this clip, please click the LIKE button on the video and let me know. -Jesse 💙
Tell this to Dr. Li - better a debate between the two
I’m not going to worry about it.😊
I've been testing her theory on consuming fat before bed to calm the nervous system and in may case results in normal blood sugar in the morning. This is a breakthrough for me as I struggle to control levels due to dawn phenomena. I dont have meat cookies but i use pork rinds and home made jerky, but it's been doing the trick.
I’ve been experimenting with having some butter if I wake up during the night and mostly it works. I’m now going to try your method and have it at bed time
dawn phenomena is normal. it's not a disorder. getting heart disease from too much saturated fat and salt is not the answer.
Try 200 mg of Alpha Lipoic Acid with a carby meal twice/day for good blood levels.
What about literally EVERYTHING that's grown in the ground?!
I literally haven’t touched it since I first listened to her on your show… and I’m totally carnivore now because I read her book after listening to your show. So grateful for you both 🫶🧈🥩
Her book is saving me from a very terrible peimenopausal depression. High fat is the way to go. It was a little weird eating so much at first but my mood is better.
All tea makes me nauseous and have diarrhea. I had to quit. I’m pretty sure it’s the salicylates as other high salicylate foods like turmeric do the same thing. I watched too many influencers like gundry who said green tea with turmeric was the best polyphenol blend for inflammation and gut health but I got too loaded up with salicylates and oxalates from it. Now I’m no longer jealous of people who can tolerate tea.
I had to quit some herbal teas recently when i realized i was getting heartburn and body discomfort overnight. Currently organic chamomile flowers seems ok.
I drink 30 years Greek mountain tea - chamomile - dittany - nettle ,,,,, I don't drink any coffee and I feel great.
Herbal tea is beneficial and I agree that you depend on the subsoil , in Greece where we find the subsoil is all granite and limestone that filter the fluoride mentioned by the doctor.
Now for the oxalic acids they contain I do research to find out which are high in them, if you know, write me .
tea comes from tea plant.
Are you familiar with Rooibos Tea (sometimes translated to Redbush)? This has always been hailed as very healthy and healing. Any opinions.
yes because of oxalate in black tea I resulted using rooibos and wanted to know too
@ there no Fluoride in the soil in Clanwilliam where Rooibos grows. However, some Web MD pages claimed Rooibos has Fluoride. Not sure how. The soil is clean. I found soil reports.
I've been drinking tea every day almost all my life (75 yrs) and my thyroid is just fine. I have it checked every year.
I've been saying tea is poison for years. But for many other reasons. In all my research, I never came across this specific issue. Always glad to learn more. But I wish there was a comprehensive discussion on the reasons why these products are bad. i.e. Thyroid, heavy metals, chemicals, diuretics, nutritional deficiencies, epichlorohydrin, caffeine, etc. What do you think?
I love making different types of tea. This argument is much like the argument of processing rather than tea itself. I.e pesticides, contaminated soil vs stuff grown in closer to pristine conditions under care. I remember making rhodiola root tea with fresh rhodiola many years ago with siberian ginseng, with some wild shaman blend of blue lotus and many other things I felt amazing.
I think it's fine that some phyto nutrients block the iodine transport for a short period of time as those phytonutrients also help destroy cancer. Just because something inhibits iodine for however long the half life doesn't mean it's inherently bad.
Can we get seeds to grow our own tea plants and what part of the country is the best to grow it?
It’s a member of the camelia family so start there.
How about rose hips tea, hibiscus tea, black cherry tea, tumeruc tea?
Turmeric is high in oxalates so that along with tea is a double whammy. Bad stuff!
I drink a lot of herbal tea and now I'm worried it's harming my already hypothyroid 😔 I'm a big believer in herbal medicine, so this bums me big time
@@summersalix herbal tea isn't actually tea (from tea leaves). you're fine.
by her logic not if it comes from India or such... LMAO
@@summersalix same here. I love my tea but oxalates maybe an issue too
Thanks, Jesse! I stopped tea because of oxalates, but the possibility of the high fluoride adds another reason not to start drinking it again. Love Dr. Bright, her book: 'Good Fat is Good for Women' was an eye-opener for me.
Tea is not the problem. the problem is WATER,
The water must be low in deuterium to get the benefits of the herb
If you make it with tap water then it becomes toxic to the kidneys and the whole body by boiling.
any vegetarian option in it?
@@saltandlightEvie Only if saturated fats (ie: butter & beef fat) are considered vegetarian 🤔
not worth it, everything is poisonous might as well just enjoy our ride
@@angelicaschlitz9933yep just ate some tiramisue last night. After GF and vegan not eating much I start new foods on vegetarian diet. It’s hard everything is bad for us. Was living in such a restricted lifestyle for 30 years
Cheaper teas are made from older leaves. Older leaves, absorbed more fluoride
I grow my own tea here in northwest Portugal. I live in the mountains and have spring water. Anyway, Portugal does not ad fluoride in the company water and I think our soil is poor in fluoride
Any issues with Rooibos from South Africa?
Black tea, chai tea etc the worst part of it are the oxalates those teas. Of course and then the rest of anti-nutrients on top make it even worse.
my family have drunk black tea forever. neither grandparents or parents or me (and I''m sixty, grandparents lived to nearly 100, father to 93 mother still going at 90) never had a kidney stone. Calcium balances oxalates. Tea with milk is perfect.
drinking 1 liter of strog black tea for the past 15 years. feeling great. bloodwork looks great
I drink 30 years Greek mountain tea - chamomile - dittany - nettle ,,,,, I don't drink any coffee and I feel great.
Herbal tea is beneficial and I agree that you depend on the subsoil , in Greece where we find the subsoil is all granite and limestone that filter the fluoride mentioned by the doctor.
Now for the oxalic acids they contain I do research to find out which are high in them, if you know, write me .
Lots of women had thyroid symptoms but tested OK, probably the tea. Each to their own.
My elderly mother is 90 and still doing well after a lifetime being a typical British human...drinking lots of milky black tea...WITH sugar!
Tell this to Dr. Li - better a debate between the two
Is this just tea in bags? What if you make your own tea from the actual source like saffron strands , cinnamon sticks, fresh rosemary and lavender, chamomile etc. . .
Tea always bothered me, good to know why.
What about dandelion root tea loose leaf
TIL Tea absorbs fluoride from water & soil, & China & India have heavy soil fluoride in dome tea growing regions. Fluoride can inhibit the body from uptaking Iodine. There's other foods that can inhibit iodine uptake too.
Well she looks super happy and healthy👍😂
When I use to drink tea, before I went carnivore, I was too much of a tea snob to drink high fluoride teas. Top grade gao shan oolong or sikkim, maybe a tung ting oolong. I miss it still, but the caffeine was too much for me so I quit.
What do you drink instead of just water? If you could say please.
@11kwright Water. Actually, I have an occasional cup of rooibos but I am not sure about the health benefits or risks. It doesnt seem to be a problem.
Being freshly back away from gluetnfree to avoid oxalate, I started oatmeal as a vegetarian now I cant eat that either? where is a list we can follow? I only found to prevent iodine absorption .
Fluoride has been in municipal water for decades. It is only recently there seems to be an uptick in autism, ADHD etc. Why is it only now and not then??
Yes
Tea is not the problem. the problem is WATER,
The water must be low in deuterium to get the benefits of the herb
If you make it with tap water then it becomes toxic to the kidneys and the whole body by boiling.
Could just be the toxic load finally exceeds one's ability to cope.
5G doesn’t help our cells
Japanese tea is good
Still better than coffee
It's only a problem for people eating cook food, green tea is amazing
As long as people use toothpaste with fluoride or let the doctor give your children or your teeth FLOURINE there is no point to worry about Flouride in the tea! Get your priorities right!!!
Wow, I never liked tea. Now I know why!
Isn't the fluoride in tea in the form of calcium fluoride? which is a much less harmful than sodium fluoride which is a proven neurotoxin
From what I understand, any fluoride is dangerous because it fits inside the iodine receptors due to also being a halogen. It displaces iodine in the body, which we desperately need but most don't get nearly enough.
@@jenynz5334what is the difference between halogen and halide in relationship to the receptor uptake. I understand that chloride is also a halide.
Trace amounts of natural fluoride is perfectly fine. Pharmaceutical sodium fluoride in mouthwash or toothpaste that you spit out is debatable on benefits but mostly fine. The danger is the Hydrofluoric acid, which is a toxic byproduct of the phosphorus mining industry, that is being added to the tap water supply. That is the one to watch out for. So not all fluoride is equal, the form matters and how its being used matters.
@@TidyWhitey yes and bromide. Sorry I don't know specifics, just what my friend warned me about. I heard boron helps detox fluoride.
Plastic quantity consumed matters
Can I keep drinking my Chinese and Japanese green tea? 🙈
I would certainly not worry about it. The beneficial polyphenol antioxidants, catechins and L-theanine they contain should counteract any ill-effects she's trying to scare us about!
@@stevelanghorn1407 She is right. I have red about it and more and more doctors are talking about it. I also see how absence of tea helps me. I am addicted to tea and now try to limit it.
if I would stop everything those people tell me, I would be not eating or drinking anything anymore. Of course you can drink Japanese tea.
Tea has oxylates which may have a negative effect on you
@@instruesting4878 All tea?
I‘m honestly not convinced
What’s next that’s gonna be bad for you, air? Water? Vitamins, vegetables?
Vegetables are already bad! Fruits too! Now we can only eat meat and butter.
Yerba mate?
Drinking tea right now it’s super delicious 😏😉
Tea is not the problem. the problem is WATER,
The water must be low in deuterium to get the benefits of the herb
If you make it with tap water then it becomes toxic to the kidneys and the whole body by boiling.
Can I just put few iodine drops in my tea to neutralize the side affects? 😂😂 can’t see another solution because I love my green tea
love my green tea too
@ I have my matcha or green tea every morning, even the scientist/ human biologist David Sinclair drinks it every day and swears by the benefits. 🙃
This same woman rags on turmeric.
I live in Japan and have local tea and turmeric where nobody has problems. Maybe it’s down to the soil but she acts as if China and UK are the only places in the world that grow tea and turmeric.
A lot of people across most of E and SE Asia likewise probably have no problems.
I'm sorry Jesse. I'm a loyal subscriber and love your interviewing method, but I can't help thinking that this lady is talking alarmist nonsense about Tea.
No, she is right. I have red about it and more and more doctors are talking about it. I also see how absence of tea helps me. I am addicted to tea and now try to limit it.
Why do you think that?
@@lansingdoesbusiness9356 Personally I think the effects of the polyphenol antioxidants and other beneficial compounds found in Tea will negate any (in my opinion exaggerated) negative thyroid health implications etc. And Iodine can be found in many other natural foods, especially sea food.
I love tea but have recently figured out, consuming tea makes me cough. The same with dairy products and fluoride products which is in everything!
she is saying bunch of bullshet he he
There should be no double consensus in health, yet this lady is the opposite to a lot of alternative and professional so called experts, who do we believe?, also is Sodium fluoride different from natural fluorude?, if it is ( and I believe it is) why is lady talking about natural fluoride not sodium fluoride, a bi product from manufacturing and the one thats being added, im not criticising, im just asking, one more thing, some of the oldest people on the planet are heavy tea drinkers from China and India, just saying.
My god! Tea, brassica and flax seeds. Aaaagh!
What about teas grown in America? Frontier Herbs in Iowa for instance.
I call BS. sorry folks.
me too
Me too
Tea is not the problem. the problem is WATER,
The water must be low in deuterium to get the benefits of the herb
If you make it with tap water then it becomes toxic to the kidneys and the whole body by boiling.
lol why don’t you create a synopsis of sorts to perhaps explain to us why you think it’s BS? Otherwise nobody really cares that you think it’s BS.
That's why you need iodine
Oh God, stop being "PC"
I don’t think this is about political correctness but the results of scientific tests and clinical experience and she’s giving us this info for free so we can help ourselves and since all my standard doctors are absolutely clueless as they are poorly trained in medical school as they are trained only in bandaging with pharmaceuticals. I have hypothyroidism and seen 4 endocrinologists and it’s shocking how little they know - it’s really pitiful. I’ve been actually making changes in diet and not drinking fluoride tap water, starting Lugol’s Iodine 1 drop and curbing eating goitrogens, brassicas, and halides as a result of this learning I’m getting from Dr. Bright and Dr, David Brownstein from their videos on RUclips. I am very grateful to have access to their knowledge. And I am doing much better.
@@aliciastanley5582 You should consider adding cruciferous vegetables back into your diet, they're extremely healthy. Just take your iodine 1-2 hours before eating those foods, which gives your body the opportunity to absorb the iodine uncontested.
ruclips.net/video/a5NuRd9yOdo/видео.htmlsi=UO9w_fFl6WstF_9i
She is talking nonsense! Billions of people all over the world drink copious amounts of tea, and and do not show evidence of the alarming effects she is talking about. She should keep her alarmist views to herself .
An intelligent person wouldn't drink it again. I showed it to my wife and she still drinks it. She also has thyroid problems. Some people just won't change.
Flouride is more in toothpaste 😊
but do you drink toothpaste？
@@kenwin916 No need to drink, its been absorbed throughtmouth tissue straight into bloodstream