Thank you for these amazing exercises. I have cancer and don’t understand why these things are not taught to cancer patients as therapy. I just found you and love your videos.
@@CancerRehabPTThank you very much 👍.please tell me can i walk in treadmill after doing this exercise because i am 30age and 1.62 m and 145kgs 😢 and a big anterior pelvic tilt lordosis i had 3 sezarien sergery with lepidema in the 3'rd level please i need your help with hope to god bless you 🙏
This is perfect, exactly what I need at this time. You don't mention how many sets per day, but I am finding that at least twice a day, morning with just hot tea to get warm first, and then about an hour before bed, again with a hot drink first, are making a difference in my quality of both activity and rest (both feel better, more complete somehow, from the stretching I guess). I also like the way you modify to gradually get full range. I think some things will open up as I do it every day, mostly hips and shoulders. Thank you!😊
I have been doing these exercises for about a week and have noticed a huge decrease in my foot edema in my right foot! I am a lymphedema patient, who should have been doing this a long time ago, I have incorporated this into my daily routine at the start of my day.
Thank you So Much Kelly, my thighs above the knee have been feeling tight, I've never experienced this before... I walked a lot when living in the mountains but now I live in town so not so much... I've also put my Holistic Health and Wellness path coach skills in full effect taking care of family, just 8 credits away from my degree but it doesn't sway me from helping people live Holistically
I am glad I found a chair routine I could do for my lymphatic system. I am not able to get on the floor real well right now.
Thank you for these amazing exercises. I have cancer and don’t understand why these things are not taught to cancer patients as therapy. I just found you and love your videos.
I am do happy to help. Sending you my best!
I agree & if we teach these exercises to children, then perhaps many could remain healthier.
@@CancerRehabPTThank you very much 👍.please tell me can i walk in treadmill after doing this exercise because i am 30age and 1.62 m and 145kgs 😢 and a big anterior pelvic tilt lordosis i had 3 sezarien sergery with lepidema in the 3'rd level please i need your help with hope to god bless you 🙏
I do this every day. I suffer from lymphedema in the legs and this exercise really helps me. Thank you and God bless
oh i hope this works for my lipedema as well :')
Really hard with shingles but feels good to move after camping out in my recliner for two weeks💕
Thank you so much
Excellent exercise ❤
This is perfect, exactly what I need at this time. You don't mention how many sets per day, but I am finding that at least twice a day, morning with just hot tea to get warm first, and then about an hour before bed, again with a hot drink first, are making a difference in my quality of both activity and rest (both feel better, more complete somehow, from the stretching I guess). I also like the way you modify to gradually get full range. I think some things will open up as I do it every day, mostly hips and shoulders.
Thank you!😊
I have been doing these exercises for about a week and have noticed a huge decrease in my foot edema in my right foot! I am a lymphedema patient, who should have been doing this a long time ago, I have incorporated this into my daily routine at the start of my day.
Thank you for sharing
From Canada 🇨🇦
Thanks. I have been sharing your videos with my patients... they Love!
Hugs from Brazil🇧🇷
Oh that made my day to hear. Thank you!
Thank you💙
Your videos are helping my patients a lot, thank you!
Thank you! I appreciate hearing that
Thank you So Much Kelly, my thighs above the knee have been feeling tight, I've never experienced this before... I walked a lot when living in the mountains but now I live in town so not so much... I've also put my Holistic Health and Wellness path coach skills in full effect taking care of family, just 8 credits away from my degree but it doesn't sway me from helping people live Holistically
So thankful I found your channel 💛
Thank you your exercises are so helpful. ❤
Thank you again!
Thank you!
Thank you so much
Thank you
Thank you Kelly I hope you are well 🇦🇺💜
I am, Thank you so much! 😊
So much ongoing affects from surgery, there's anything but a good result.
Thank you for these exercises, how many times a day? one? two? or three?
Videolar da türkçeye çeviri yok o yüzden çok konuşuyor gibi oluyo
Very very useful. I under went mastectomy two months back. But my pain is not coming down
The more I move around the less pain I'm in. The more I don't move around the more pain I'm in.
Feels good
Bedankt
Thank you so much for your support! 😊
Vielen danke😍🌹😙😍😍🤗
Can these exercises be practiced by lymphedema patients.?
Accord to the video description, yes.
👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏🇦🇷🖐👍💯✌🇦🇷