What a great workout to end the day without getting your heart rate up too high before bedtime. Thanks, Keoni and Presy for another great addition to our daily workout. 🥰👍🌵😎
I really love your workouts, Keoni. These short videos kept me on track with my exercise following my medical emergency, and I looked forward to doing them. I couldn't do long extended workouts, but this one was fun and it helped. I also enjoyed the music. I'm better now, but I enjoy all of your workouts.
Thank you so much Keoni for this wonderful and lovely new orkout that I've been waiting for a long time, your beautiful smile really made my day even more happier and I'm glad that all of your workouts are always full of fun and motivates me 🙂😍🥰❤️
SO thankful to start my day with a smile! 3 little songs & Keoni brings the joy 😄 Thank you dear Keoni & lovely Mom Presy! 🌹Will have to do this one twice now!✌🤟 Love the punches 🤜💥 ❤💕❤💕❤💕
Thanks for helping me reach my step goal when I haven’t hit it earlier in the day and it is after dinner! Nice workout with Mom! Love to see your happy faces. I have done this one multiple times.
I've been doing these 10 minute walk videos after lunch. They really set the tone for a good afternoon.
Glad to hear😃
Very nice 10 minute workout. Gentle on the body with nice moves. Thanks Keoni and Presy for always helping us to stay healthy 🥰
You two are a dynamic duo! I love the cats, and that you shared their names! High 5’s to all who showed up for themselves today❤
Yes, do not sleep on these ‘mini’ workouts! I’m so loving these, such a great way to break up the work day & keep it moving! Thanks, K! 😊
I have been following this channel for 7 months and when i compare then me and now me, the confidence and endurance improvement is so much 🔥
What a great workout to end the day without getting your heart rate up too high before bedtime. Thanks, Keoni and Presy for another great addition to our daily workout. 🥰👍🌵😎
These short gentle workouts are perfect for when I'm not feeling so great or have had a hectic day
Absolutely loved the cats dancing ..such fun 😊🤗
Glad you enjoyed it😃
Perfect for a quick, gentle after meal workout. Thank you!
TY so much. As someone w/diabetes, this is highly recommended.
Just finished this after my lunch and it felt good!! The perfect 'dessert' to follow any meal!! Thanks Keoni + Presy another winner for sure 🥰 xx
Love how the kitties help with the workout!
Love this a lot! It's a great workout for when I want to take a quick break from sitting for hours working from home. Thanks to Presy and Keoni!
that was fun!
I really love your workouts, Keoni. These short videos kept me on track with my exercise following my medical emergency, and I looked forward to doing them. I couldn't do long extended workouts, but this one was fun and it helped. I also enjoyed the music. I'm better now, but I enjoy all of your workouts.
This was a nice mix-loved the music as always, and the combat moves at the end! Thanks guys this was sweet! Also a gentle sweat lol. -Sandy and Jim!
Very nice 10 minute workout. Gentle on the body with nice moves. Thank you😍
you and your mom make it easy to get up and move and dance and shake off the winter blues! Thanks so much!
❤❤❤❤❤❤. Just like so many others who grew up with this music, I so appreciate dancing to this music☺️.
Thank you so much Keoni for this wonderful and lovely new orkout that I've been waiting for a long time, your beautiful smile really made my day even more happier and I'm glad that all of your workouts are always full of fun and motivates me 🙂😍🥰❤️
Love this quick walk. Lots of my favorite moves. Would love a longer version.
Egyenesen imádom!!! Szuper csapat vagytok édes anyukáddal! 🌿🌺🌿
Lovely workout
Thanks, I always enjoy your workouts ❤
Nice easy one, for those days when you need them. Thank you! 💞💪🏻
I always enjoy working out with you and your cat crew!
Thanks again Keoni & mom.
Thanks for the music!!
Omg, the cats!!!! Kitty kitty kitty,yyy I was busy following you and cats both😆♥ SUBSCRIBED!!!
❤. This was fab. Loved the music, the steps. It’s just what I needed. Your mum looks fantastic too. Need one of those tee shirts.
SO thankful to start my day with a smile! 3 little songs & Keoni brings the joy 😄
Thank you dear Keoni & lovely Mom Presy! 🌹Will have to do this one twice now!✌🤟
Love the punches 🤜💥 ❤💕❤💕❤💕
It’s really good to walk after meals even for just 10 minutes for sigestion and weight loss. Thank you for this video!
This was fun and learned some new moves. Great music and routine to add to my day. Thanks for keeping me moving.
Did this lovely workout after dinner this evening. Wonderful! Thank you.
Merci beaucoup Keoni et à ta maman pour cette nouvelle vidéo 😀 C'est sympa ces vidéos courtes de 10 minutes ☺️
I really like ! God Bless you two and may you be able to help many more seniors like us!❤
I absolutely loved this workout. It's great for after meals. You and mom rock😂
Thanks for helping me reach my step goal when I haven’t hit it earlier in the day and it is after dinner! Nice workout with Mom! Love to see your happy faces. I have done this one multiple times.
Great workout and lovely cats 😼💗
Hello from Russia💖😘.Thanks you for a good start to my day!!!.Agile, light charging,very musica👍👍👍.Well done🌹💕😊
Yeyy really so gentle, i just did and so much enjoy, thanks Keoni and Mom, more energy to go😍God bless😇♥️
Formidable!!
Keoni Tx for this short and sweet workout,just done
What a wonderful shorter workout! ❤
3, 05 2024 I just loved it! I did not have the difficulty of yesterday's one, so I enjoyed it more, thanks .
Nice easy way to add another 1000 steps ❤
I like this to lower my blood sugar 😂😂😂 I love boxing so much!!!💪💪💪
Great for a midday break or a warm up, as well. Thanks! 😃
Good workout & love the beat of the music
Great workout for little old lady!
Super simple and fun for sure!
Very relaxing workout-I enjoyed it!
Absolutely loved this one…you’re such a delight, thank you both so much..✨👏👏
Thank you 😊 so much for this workout. It was great for my afternoon ❤. I really needed a short workout to get started on exercise for this new year 🎉.
It was a very short good Time ❤
Thank you
Thank u so much❤
Your videos are so much fun…thank you both..✨👏👏
Quite an enjoyable workout . Thank you for sharing.
¡Feliz Año, familia! 🥂 . Un abrazo desde España❤❤❤
Nice and easy thanks I enjoyed this video
i truly appreciate you
Love this….happy Easter to you both…✨🐰🐰
Excited to do this and yay I’m the😊 first viewer and commenter!
Gracias, padrisimo 😊
Thanks for sharing
Top essa aula adoroooooo keoni você é especial 🇧🇷🇧🇷🇧🇷🇧🇷💋
Loved it, thank you! 😀
Luv the workout and thanks❤❤
That has some great moves 🎉
Thanks for this workout it was fun to do🙂
Thanks Janine😃
Love it ❤
Perfection…✨👏👏
Thank you!!😃
This is a very good workout. Btw ur hair is really cute.😍
Very nice 👍👍👍
appreciate the cues
Just found you today, love your videos. And your cats, how many do you have?
Amei ❤❤❤
Merci :)
I’m new to your videos. Loving them. I’m interested in the skorts your mom wears. What brand are they?
❤️❤️
soooooooo goood
❤❤❤❤
❤
Perfecto,nuevo video,que buena pareja,madre e hijo,me encantan los amoooooo 🫶
👍👍👍👍👍
How much calories it burns
your mom????? wow!
Yes my mom age 50+++😃
😊😊😊😊😊😊😊😊😊😊❤❤❤❤
4, 05 2024
too many cats
𝑇ℎ𝑎𝑛𝑘𝑠 𝐾𝑒𝑜𝑛𝑖 & 𝑚𝑜𝑚
Perfection…✨👏👏👏
❤
❤❤
𝑇ℎ𝑎𝑛𝑘𝑠 𝐾𝑒𝑜𝑛𝑖 & 𝑚𝑜𝑚
𝑊𝑎𝑛𝑡 𝑡𝑜 𝑠𝑢𝑝𝑝𝑜𝑟𝑡 𝑡ℎ𝑒 𝑐ℎ𝑎𝑛𝑛𝑒𝑙