I always appreciate your reminders on alignment. Keeping ribs in is sometimes forgotten in the poses. Also learned today the quad stretch in side plank. I’ve never been able to do in the lunge as my foot will not come up. Easily did it in side plank. Thank you. This was very relaxing.
Probably my first ever comment on RUclips in my life but I gotta say your classes are too perfect the way you are so peaceful when you talk it’s too relaxing and I find myself being able to do all the poses with ease , it Was the greatest thing to find you on RUclips 😍 you are the biggest legend ever .
Hey Tim! New subscriber, here looking for some fun, safe intermediate 🧘♀️ niceness... definitely found a home, thank you. ❤ the 🌊⛱️on the 30 day challenge. Needed this stretch today after cleaning 🧼 and waxing my Volvo estate! 😂
Thank you Tim! I work in the events industry and had a major event 2 days ago that required a great amount of lifting and walking. I am so sore and exhausted but this video helped me feel more energized and much less sore. I think it’s definitely time to sign up for the CMC! Namaste 🕉️
Thank you so much for this class. I can't wait to try out your other stretching and yoga routine videos. I go to the gym and I love building muscle, but I also understand how important stretching is.. your videos are inspiring and make it so interesting! Thank you so much ☺️
The transitions between these slow movements are beautiful. Just watching the smooth shifting from one position to the next is remarkably relaxing. More importantly, all of this is an inspiration to do it soon. (I'm at my work desk right now,. I needed to watch something like this to relieve my static sitting.) Thank you for your dedication and generosity.
Molly Girl 3:55 PM (1 hour ago) to Tim Thank you Tim. I have started a "Hal" training routine to prepare for the Vermont 100 on Route 100 in August. I found that I am quite sore with all of the miles and your "runner's stretch" yoga videos are helping tremendously. Thank you for being the constant in a world of chaos. I can't be trusted to perform a yoga routine every day, but you can. This is why my family have followed you for the last 9 years. In a play on the words of Fergie-You are "Yoga-licious".
Start the course: www.timsenesiyoga.com/consciousmovement Join the CMC and start my 3 part course to transform your practice. Also get access to exlcusive weekly videos and other course to fastrack your yoga practice.
I’m no athlete… and I love these stretches. I did them at a slightly faster pace as a start-my-day warmup before doing a CMC yoga class, just for a change. Thank you.
On the CMC site you’ll get ongoing personal guidance and answers to your yoga questions via the CMC ‘chat’ feature. You’ll get access to all my exclusive courses and my stronger/deeper weekly videos - a new 30-minute and 60-minute workout video every week, all ad-free/interruption free. You can try it free for 2 weeks. Here’s the link: www.timsenesiyoga.com/consciousmovement
Both the comment and your answer Tim were so funny. Easy for me to say from a distance here in Denmark maybe - but really - it was so light and made me smile! ☀️
![Jack Harlow - Hello Miss Johnson [Official Music Video]](http://i.ytimg.com/vi/Q86_nlRoIGw/mqdefault.jpg)
I always appreciate your reminders on alignment. Keeping ribs in is sometimes forgotten in the poses. Also learned today the quad stretch in side plank. I’ve never been able to do in the lunge as my foot will not come up. Easily did it in side plank. Thank you. This was very relaxing.
Great to hear. Thanks
Yes Tim! I asked for a post- lifting yoga class - and just came home from the gym - super super great - I will do this tonight. Thank you very much 🙏
Same!! Tim's the best!
Absolutely agree with you ☀️!
You're welcome Helle!
Perfect. I appreciated especially the calm pace and quiet voice, just right for a recovery stretch.
Nice. Thanks
Tim’s calm pace and quiet voice are his trademarks in my opinion.
Hi Tim can u put a countdown timer as we hold each pose
Since the video is already posted I cannot add anything to it
This is my FAVORITE routine! It is in GREAT company.
Thank you!
Exactly what I needed without me previously being aware that I really needed that. Thank you Tim! 💜
Nice!
Namastê Tim. I'm from Feira de Santana city, state Bahia, Brazil. All my family is following your channel. Gratitude 🙏
Awesome! So good to hear it. Thank you. Namaste 😉
Dear Tim thank you very much for sharing your love and peace🙏
You're welcome
Thank you for this lovely class! ❤
You're welcome!
Saw this just after my run, perfect timing. Thank you!
You're welcome
Great stretch and really appreciate all the good instruction and information during
Glad you liked it. Thanks
I, absolutely, love this video! I’m an avid runner so this video is an absolute essential! The routine feels so good on my muscles.
Great to hear. Thanks
Thank you Tim ! You are definitely an excellent teacher❤
Thank you 😉
Hi Tim, videos of gentle stretching like this are great for my daily practice. Thank you!
Awesome. Thanks!
Probably my first ever comment on RUclips in my life but I gotta say your classes are too perfect the way you are so peaceful when you talk it’s too relaxing and I find myself being able to do all the poses with ease , it Was the greatest thing to find you on RUclips 😍 you are the biggest legend ever .
Thanks for the nice comments 😉
How did you know this is exactly what the body needed 😊 perfect. Thank you
You’re welcome 😊
Perfect timing, I just got done with a workout. Thanks for this! 👍🏻
You're welcome John
Thanks! I liked the slower pace and longer holding times of the poses, also the toe stretch!
Great! Thanks
A really great session for post run the next day - felt so good. Thank you.
Good to hear You're welcome
Hey Tim! New subscriber, here looking for some fun, safe intermediate 🧘♀️ niceness... definitely found a home, thank you. ❤ the 🌊⛱️on the 30 day challenge. Needed this stretch today after cleaning 🧼 and waxing my Volvo estate! 😂
Welcome to the channel!
This was great 👍🏽 Removed a lot of tight knots! 👏🏽
Nice! 😉
Wonderful openers, especially for the hips! Another beautiful class to remind us to slow down and come inward. 🙏
Yes! Thank you
This was perfect! I’m hiking the Camino de Santiago and needed a great stretch. Thank you
That is awesome!
Thank you Tim! I work in the events industry and had a major event 2 days ago that required a great amount of lifting and walking. I am so sore and exhausted but this video helped me feel more energized and much less sore. I think it’s definitely time to sign up for the CMC! Namaste 🕉️
So glad it helped! Thanks Sydney. Namaste
Perfect beginning to my day.
Glad to hear it!
Super class. Thankyou Tim, I feel my body is thanking me.
Nice!
Thank you so much Tim , so grateful to you for your wonderful sessions 🙏
You're welcome so much
Thank you so much for this class. I can't wait to try out your other stretching and yoga routine videos.
I go to the gym and I love building muscle, but I also understand how important stretching is.. your videos are inspiring and make it so interesting!
Thank you so much ☺️
🙏
Such a great post-workout stretch, thanks Tim
So glad you liked
Awesome stretch routine after a long run !
Thanks Lakshmi
Thankyou so much😊❤❤❤❤
You're welcome so much
The transitions between these slow movements are beautiful. Just watching the smooth shifting from one position to the next is remarkably relaxing. More importantly, all of this is an inspiration to do it soon. (I'm at my work desk right now,. I needed to watch something like this to relieve my static sitting.) Thank you for your dedication and generosity.
You're so welcome. Thanks for the feedback
Really enjoyed this yoga session especially next to beach and sound of the waves perfect Thankyou Tim 🙂
Glad you liked
Thanks for a wonderful, quick recovery class! My mind and hip flexors really needed this today.
You're so welcome!
Thank you Tim. I enjoyed this practice to ease into my day.
Good to hear. Thank you
I love that session. I like holding the poses long enough to really feel the breath moving through my body. You're the best!
Thank you!
Molly Girl
3:55 PM (1 hour ago)
to Tim
Thank you Tim.
I have started a "Hal" training routine to prepare for the Vermont 100 on Route 100 in August.
I found that I am quite sore with all of the miles and your "runner's stretch" yoga videos are helping tremendously.
Thank you for being the constant in a world of chaos.
I can't be trusted to perform a yoga routine every day, but you can. This is why my family have followed you for the last 9 years.
In a play on the words of Fergie-You are "Yoga-licious".
Thank you for the loyalty Molly
Hi Tim, thanks for your time and the very great class. Please always give few minutes on pranayam and Shavasana at the end of your classes 🙏
You're so welcome
Relaxing post work out session. Enjoyed a few little pushes here and there but not very chilled after my fun and ready for a shower/ Thanks Tim!
You're welcome Noah
Excelent streching, loved it 🤩😊!
Glad you loved it
Start the course: www.timsenesiyoga.com/consciousmovement
Join the CMC and start my 3 part course to transform your practice.
Also get access to exlcusive weekly videos and other course to fastrack your yoga practice.
I’m no athlete… and I love these stretches. I did them at a slightly faster pace as a start-my-day warmup before doing a CMC yoga class, just for a change. Thank you.
You're welcome George!
love your work Tim, great for post run. Very clear communication to understand poses, have been enjoying the latest content
So good to hear. Thanks Alex
Un bien fou merci Tim 🙏 Sylvie 😊🐾
De rein Sylvie
In today's class it felt really good to stretch and open my collar bones and shoulders!!!!!!
Great! Thanks
This is just what i was looking for today! Thank you 🙏🏽
You're so welcome!
Perfect for 2 days of old city cobblestone walking/touring! Back has been killing me 🙏🏽❤️🙏🏽❤️
Glad it helped
Good morning Tim and yoggies excellent workout after a long drive the night before Feel energetic again
Wonderful!
Thank you so much Tim 🧡
You're very welcome Fereshte 😉
masterclass Tim! thanks a lot!
You're welcome
Thanks for the video! This was perfect after my first 26km run! :)
Nice work!
perfect after my run, thank you Tim
You're welcome
This is a great after workout routine! 😊
Definitely!!
Thank you Tim that was a great feeling yoga Namatase
Glad you enjoyed it! Namaste
Me encanta tus videos.
Me alegro que los ames
Thank you this is really relaxing
Glad you liked it
Thank you so much Tim 🙏
You're so welcome
That toe stretch was intense, but it made my feet feel incredible.
Awesome! Thanks Paul
Yah post workout wonder! ❤️🙏🏻
Nice! Thanks
Great stretches after trials bike session 😊
Cool!
Thank you again
Always welcome
Great stuff! And Ollie was hiding! ❤
Thanks Arlynne
🙏 great class!
Thanks Linda
Loved the toe torture vasna - thanks tim!!!
Haha! Thanks
Great one, thanks
Thanks Michael
Great stretch thank u❤
You're so welcome!
Thanks!
Thank you
Toe-torture asana is very well named. I enjoyed the rest of the stretches though, very well need. Thanks, Tim!
Glad you enjoyed it!
Appreciate you😊
Appreciate YOU
Thank you
You're welcome!
Thanks
Welcome
Different bodies...the balancing lunge thigh stretch is MUCH easier for me than the kneeling version!
Ok. Great. Thanks
Needed to hear the comment about stretching to a 5/10 instead of higher and then wondering why my joints hurt later. Great cue!
Yah that’s one I have always had to work on. Thanks!
Nice Stretch after Workout also I added myself a Back torsion at the end😂
Nice work!
What's the difference between the videos on RUclips and the videos in your course on your website?
On the CMC site you’ll get ongoing personal guidance and answers to your yoga questions via the CMC ‘chat’ feature. You’ll get access to all my exclusive courses and my stronger/deeper weekly videos - a new 30-minute and 60-minute workout video every week, all ad-free/interruption free. You can try it free for 2 weeks.
Here’s the link: www.timsenesiyoga.com/consciousmovement
@@yogawithtim Thank you Tim I appreciate it!
Namaste✨
Namaste
Wonerful
😉
How much is it to join consciousness movement?
$25 per month. Here's the link:
www.timsenesiyoga.com/consciousmovement
Ratio of life is diet and weight of body
It’s very good essential
😉
❤❤❤
😉
I clicked the link because it showed you without a shirt on.
Kinda creepy, but I appreciate the honesty
Both the comment and your answer Tim were so funny. Easy for me to say from a distance here in Denmark maybe - but really - it was so light and made me smile! ☀️
👌👌👏👏👏
😉
🙏🙏🙏
😉
well I didn't do a workout beforehand, but i guess that's on me
😉
Track meet tmr, needed this🫶
Cool Thanks How'd it go?
@@yogawithtim not my best but we still workin