I have been dealing with low back and neck pain for a year now and i dont live in the US.I have tried medications,injection,massage and i went to 4 different PT and although they helped but it didn't fully went away. Is it possible to get an appointment for people who are living abroad. I want to fully recover and get back to working out pain free as soon as possible.
Have you seen low back ability on yt? I've been in chronic back pain for almost a year and I only found some improvement and regain of range of motion with this program
@@gamera7206 Yes I have and I will admit he has some good content but doing Jefferson curls or other weight training exercises without a proper diagnostic from a professional can make your priblem even worse. Especially if your taking general advice from someone on RUclips thats not a medical professional. Back pain treatment is not a one size fits all solution
Back spasms since i was 16 . 31 now . My back is my only problem .
I have been dealing with low back and neck pain for a year now and i dont live in the US.I have tried medications,injection,massage and i went to 4 different PT and although they helped but it didn't fully went away. Is it possible to get an appointment for people who are living abroad.
I want to fully recover and get back to working out pain free as soon as possible.
Stretching is going to do absolutely nothing for low back pain. You will feel some temporary relief but it will not fix your problem
Have you seen low back ability on yt? I've been in chronic back pain for almost a year and I only found some improvement and regain of range of motion with this program
@@gamera7206
Yes I have and I will admit he has some good content but doing Jefferson curls or other weight training exercises without a proper diagnostic from a professional can make your priblem even worse. Especially if your taking general advice from someone on RUclips thats not a medical professional. Back pain treatment is not a one size fits all solution
Respected sir my lower back loose after deadlift please guide me for strong back exercise.thanku
#1 help don't stretch it'll inflame your sciatica
Has anyone paid for this program and had it work.
Pain!!!
Turned it off right at the advertisement pitch.
Im from the UK. I can't text , how can I reach ?
Go to the website. You can fill out and send a message.
Hello!
I have texted you for over four weeks and I did not get a response.
Pls can you reach out to me?
Thank you
Very little anyone can do for disk herniation….the facts of life 😢
Stay hard MF
Do you live in Tampa??? I saw you or your doppelganger at the gym recently 😂
@@dcw3483 you probably saw me!
@rehabfix I knew it lol. Was going to ask if it was you
I would come to You Doctor
sa-ti-ca? NO. sy-at-ic-a. You're missing the first syllable.