Wedding Diet Plan Fast Weight Loss|Wedding Diet Plan To Lose 10 Kg in 2 weeks |Hindi|Dr.Shikha Singh

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My Weight Loss Meal/Diet Plans:-
------------------------------
BREAKFAST OPTINS
10 Sandwich Recipe
• 10 Weight Loss Sandwic...
Oats Moong Dal Chilla
• Oats Moong Dal Chilla ...
Oats Besan Chilla
• Oats Besan Chilla | Hi...
4 Daliya Recipes
• 4 Most Affordable Flat...
LUNCH OPTIONS
Multigrain Roti
• Weight Loss Roti Recip...
Ragi Roti
• Weight Loss Roti Recip...
Oats Roti
• Weight Loss Oats Roti/...
DINNER OPTIONS
7 Smoothies
• 7 Easy Oats Smoothie ...
Apple salad
• Flat Belly Weight loss...
3 Egg Recipe
• 3 Weight Loss Egg Reci...
Chicken Recipe
• Chicken Salad For Fast...
• Grilled Chicken For Fa...
• Grilled Chicken Sandwi...
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

[@kavisharora8594]

Aapki videos to amazing hai but ur motivation superb love uu mam

[@meenudeepak2400]

Di roasted veggies vermicelli kha sakte hai kya? For weight loss please reply 🙏

[@parularoraamlani1835]

Ma'am morng drink m amla include h agr amla na ho to lemon use kr skte h ya koi dusra option ho pls btaiyega

[@nainakumari5941]

Mam i likes ur all video ..but ek question ap jo morng drink bta rhe hi vo bahut garam ho jayegi ..body heat ni hogi kya

[@mdshahidafridikhan9441]

Hi mam mai mulethi drrink laena chahti hun to kya mai in. Drinks ke hour baad mulethi pii sakti hun suba after breakfast anf aftwr dinner please reply

[@azra._1809]

Ma'am can we drink your recipe of beetroot smoothie daily??

[@Ashhhhh1599]

Thank you so much ma'am app best ho apke deit plan mast

[@gv9242]

Hi mam, can we make night drink, morning drink in bulk and have for next few days. Or is it necessary to make this fresh everyday?

[@ITACHI_FF_M]

Hello mam maine bhi aapki videos ko dekh kar 7 kg ek mahine me loos kiya hai thanks you so much mam

[@khanna_kanchan.]

Wow ❤❤❤❤ मस्त डाइट प्लान❤

[@Vrush.G]

Can thyroid patients follow this diet ? My b12 n d3 levels are also low..Please guide

[@Tapshee]

Amla and root turmeric not available in summer any alternative?

[@pujabera1361]

Mam mujhe pcod ka problem hai ma a diet plan use kar Sakti hu kya??? plzz mam reply kariye ga 😢😢

[@krupapatel5781]

In USA fresh ingredients are not easily available for Golden Juice. Could you plz suggest another option?

[@susmitadhara489]

Mam intimate fasting mein aei morning drink le sakte hu please reply dijiye

[@peaceofmyeyes]

I love your diet plan❤

[@ankitaswain6978]

Mam food craving ko kese control karun.... Ghar ke paas nhi bohot food code hai... Uski smell se bohut jyada bhuk lagta hai.. Isiliye evening mai over eating ho jata hai... Or night mai khana skip karna padta hai...pura diin diet but evening mai sab khatam ho jata hai... Isiliye kya karna hai...

[@shreyakumari827]

Ma'am morning drink me ginger skip krskte hai kya??
Bcoz mjhe ginger se problem hai please reply

[@reenamultani5817]

Mam almond milk shake le sakta hain please reply mam

[@saklenparhan]

Mam mere body me heat bohat jyada h to mujhe esi drink batao Jisse body me heat na badhe aur weight loss me bhi help ho....plzz mam share recipe.....

[@gulshanarora5729]

Mam is mausam mein amla or kacchi haldi kaha se lau.. seasonal items btaya kro

[@saimhuanainsaimhusnain8]

Or men ny weight loss kia ha AP ki videos dekh kr 60 kg AP ny Meri life style change kr di thenx mam AP boht achi hen May have u live long ameen

[@NehaMaheshwari7]

What to do for late night sugar cravings ? Specially after 11 pm

[@nehaverma5147]

Hi mam
Firstly thanks for your all diet plan...❤😊
Mam night drink agr hamare medicine chl rhi h to after medicine le ya before medicine

[@sonaliagrawal4051]

Mam kya hum white rice kha sakte hai instead of brown rice

[@JS7720]

Thank you mam

[@saklenparhan]

After 1st c section mera weight 64 se 84 hua hai plz mam mere liye diet plan bataye

[@maheensclassroom5987]

Hi ma'am me from Kashmir,my weight has stuck ,I want to lose few more kgs....I like to watch and follow your diet plans...I am a working lady ,I think I just take 5 to 6 hrs of sleep ,can it hamper my weight loss.luv u loads

[@shanushravani8112]

What to include in salad bowl ?

[@mmuaazmmuaaz8992]

Iss vdo ne mera problm solve kar diya love you mam

[@user-rq9bk1ry6l]

Hello mam my weight is 86 kg please mam seriously I need to lose my weight in 2 months because next 2 months iam getting married please mam I need ur help

[@shilpasuman6375]

Mam please jiska uric acid level badha hua hai uske liye v diet plan btayiye na
Plz mam currently my weight is 83

[@NishaKhandare-kc1qt]

Hello mam …delivery ke baad mera weight 10 kg badh gaya hai…samajh nahi aa raha konsa diat plan follow karu…pls advise

[@manisha3659]

Samak rice healthy hote hain ? Normal ya brown rice se

[@user-zy5if5tv5e]

My routine is changed like I wake up around 12pm not in the morning. Can I follow that diet plan

[@vlogsforfun7378]

3 grade fatty liver valo ke liye koi diet plan batay weight bhi kam se kam 30 kg weight bhi kam ho jay 108-109 kg hai weight 1 kg uper neche hota rehta bas koi fryed bhi nai khate tab bhi weight itna jayda 2 month oil ke bina khana bhi bnaya ab 1 small spoon oil se bnta hai khana

[@PiuDasAdhikari]

Mam please help me, may Kolkata se dekhti hu apki video s, mam mera weight 110kg hay,mujhe suger bhi hay....... kuch dino se mene dite suru kiya hai, apne se....... Please mam may weight loss karna chati hu, mujhe diet charts banadegnge.........
Please eeeeeeee

[@sikandar8887]

Mam red chilli powder jada dal sakte he q ki mejhe teekha pasand he

[@Vishi286]

Mam Maine bhi bs thode bhut follow Kiya apko aur 4 kg 1 months me loose Kiya ..😊❤

[@user-ns7tx5dd9s]

Mam Meri weight 65 kg h 45 kg pe aana chahti hu apki diet video kl se follow kr rhi hu

[@shwetasaxena669]

Mam can I use mango in mid morning snack???

[@mohinigowda8672]

Hi mam yellow colour in juice which ingredient

[@smitadeb9641]

Ma'am kya main breakfast lunch and dinner mein oats le sakti hu to loose weight??? I'm 5.5 and 86 kgs....

[@pinkisingh8706]

‌‌‌‌‌‌‌hlo ma'am ..Mera dlvry k bad belly fat bht jyada ho gya h plz uske ly kuch bataye m feeding mother hu..or apki vdo dekhkr mene 5 kg weight loss kiya h bt belly fat abhi bhi km nhi ho rha

[@user-te4hv2qv9z]

Khush rahein

[@user-qe2di8bb6vh]

Thanks mam❤🙏

[@veenaraani9889]

Thank mam ❤

[@archanapachauri8991]

Mam vate napne ke liye kaun si machine use Karen

[@jamilajalalzai1870]

Mom hamari yaha Awla nai melta am ias ki replace mi kaya use kare plz

[@JyotiDevi-nq1cm]

Mam morning drink smaj nahi aayi.

[@ShivaniSharma-cp1oi]

Mam mjhe weight loss krna h in 2 months my weight is now 70

[@Mishka_manral]

Mam Mera weight is ok but muje inch loss Krna hai from belly area...apko recipies are awesome 👍

[@Letshealtogetherhere]

@@NidhiJain-ug7fswho is amrita ?

[@goku_editez632]

Mam is diet plan ko kitne mahine Tak follow kar sakte hain please batana

[@sangeetakhera1998]

Hii mamm pls help me for weight loss ...maam muze sara din bhool ni lagti per raat ko food craving hoti hai

[@shilpiyadav7739]

Meri 8 month ki beti hai mujhe dinner bnane kai liye time nhi milta please koi dal chawal ki dinner recipes btaiye weight loss kai liye

[@khushibhadouriya1978]

Mam can I take ashwagandha during weight loss

[@archanasabale3291]

Hi mam you are suggesting oats most of the time.
But oats contains high cholesterol.
Then really it is good for health or no

[@gitapatel6475]

I love your diet plan

[@summayabijapure786]

Hi mam amazing diet plan
But morning drink samaz nahi aayi

[@kusumyadav3956]

Mam breakfast me poha le sakte hai kya

[@devmalik1235]

Hio mam i am vanshika mene aap ki video dekh kar 3kg loss kiya par ab mujhe ich loss karna hai please😫🙏🙏💓 reaply kare

[@HarvinderSingh-hv4gh]

Mam jisko thyroid ho woh medicine bhi leta hai ..toh etni early breakfast kaise kre

[@user-bz4hs8xr2c]

Mam good evening. Mam I have lott of craving .I can't stop it. Daily I eat sweets and pizza how to control. Plz mam guide me

[@jayashreephatak12]

Good afternoon jayashree mam I am working women right now my wt is 80 kg I am 60yrs I want to loss wt
I am wt loss 4 kg in 3 months and inches also
But right now I put on wt
So pl give me advice

[@anjanibhartisartworks4951]

Hello mam please pcod me weight loss deit plane banayega

[@shashitripathii1753]

Hi di , I am Shreya from rajsthan I am 13 year old and I have to do weight lose how can I do please for teenager please 1month diet plane for children

[@happyhina345]

Dinner recipes mil gai mje aj ke video se. Ab jda sochna nhi padega. Me dinner me oats banana smoothie Pina chahti thi aj apne bol hi dia ke oats smoothies dinner me le skte hai. Iss summer me smoothie pine ka mza hi alg hai

[@ankitaartgallery6]

Hi mam maine abhi start kiya ek week ho gaya wait gain ho raha mera

[@NasreenBano-ti7yq]

7 baje se pahle dinner krne pr baad me bhook lagti h to kya kre ispe bhi video banaye 🙏 plz

[@manasvipatil6201]

Hii mam ,Mera weight bahot jyada hai. Muze diet plan chahiye.

[@PragyaBorboruah-ym8jr]

Thanks mem

[@anamalain212]

What are the fees structure of your online course??

[@moolsingh3214]

Mam breakfast me milk nhi le sktye kya .. ..

[@kamaljitbhogal5895]

Hello ji I want to loose 20kg please .I have my daughter 's wedding next month.

[@japreetdhillon2450]

Mam 34 ki age walo k liye diet plan bnado plzzzz

[@Srishh_9]

40 +age k liye koi diet bataiye

[@sapnagoyal9956]

Morning drink me kya kuch hai

[@divyaawasthi4154]

Ma'am amla available नहीं है is time to kya डाले उसकी जगह

[@akkukukku7533]

Amla haldi to avi available nhi h market m , kya kre ?

[@sabrinaislam8318]

Hi, mei sabrina from UK.. meine apki oats plan diet maintain karke 4 months mei 84kg se 67 kg pe aayi hu. Thank u.❤

[@sherrysmomkitchen]

Plz ap us diet plan ka link share kryn

[@MamtaPatel-ex8zl]

Konsa diet liya aapne

[@hitendrabhaskar9670]

Chal jhooti

[@sabrinaislam8318]

Oats plan diet. And doing regular 40-minute exercise .

[@MamtaPatel-ex8zl]

One month pehle oats diet kisi video dali thi vo follow kiya kya aapne

[@vlogsforfun7378]

Dibatic or thyroid pateint ke liye weight lose plan btay

[@manisha3659]

Meals ke alawa agar bhook lage to kya kha skate hain

[@mahrosh2187]

Amly yahn is season m nhi mil rhy mam uski jga kya lain

[@anushachan6761]

Hello mam amla k jagah kuch or le Skte h Humare yahan amla nhi mil raha

[@KaveriGoenka]

Mam tell something for heavy thighs

[@parijasal6473]

Maine bht kuch try kr liya diet bi med bi bt bounce back ho jata ha kya kru plz guide me

[@Yashwaryaarora99]

Hello ma’am
Please recommend morning & night drinks according to summer
In delhi weather is very hot
Having this will lead to git issues

[@user-rp9yo2eq7q]

Nice❤

[@aariyaalvi602]

Mam kachchi haldi nhi milti to kya use kre

[@ANILAShaukat-qs2xu]

Assalamualaikum mamm mai Pakistan se ho mamm mere weight 84kg hai auar bht diet kya but weight loss nahe howa bht stuck weight hai plz July mai mere shade hai plzzzzzzzzzzzzz help me

[@Hitaan355]

is this for thyroid patient?????

[@avantikarawat-ip1ig]

hello mam meri age 15 h or weight 67 or height 5 h please weightlose kkuch batao

[@safiamasood9643]

My age 53 waight 80kg please please. Mere ly koi diet plan Bata dain

[@parvinrozi963]

Hello mam Mera weight 83 kg tha 3 kg Kam hua h but ab ruk Gaya hai Kam nahi ho Raha hai

[@pujabag5772]

Belly fat kam krne ka v tarika bata do sis...meri weight Kam ho gaya hai but belly fat kam nhi ho rha..

[@panyutamund9617]

Mam pg m rehke office jane walon k lye batayiye ne bht jaruri hai

[@jinubhatia4892]

प्लीज मैं आप मुझे बता सकती है मेरा कैस्ट्रॉल लेवल थोड़ा हाई है और मुझे डायबिटीज को इंडक्ट नहीं हुआ है बट उन्होंने बॉर्डर लाइन परबोला है तो क्या ऐसे में पॉसिबल है weight loss karna

[@ChandChouhan-hi7wn]

Kara do mam Mera weight loss please mam mujhe bhi diet bata do mai pregnant hu

[@lichubhati3685]

Mam please c section k baad belly k liye kuch bataiye

[@pshukla9182]

Hi mam, is it necessary to have green tea in the evening since it gets me constipated? So is there any other option or can we skip the green tea and just have the Channa?

[@smitachoudhary218]

No need u can take jeera tea Tulsi tea lemon tea without sugar